Performance Dashboard
Athlete analytics & progression tracking
10000m_cc
635
Points
34:08.97
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 13, 2014 | NCAA D1 Northeast Regional | 34:08.97 | 219 | 635 | |
| Nov. 11, 2016 | NCAA DI Northeast Regional | 34:12.44 | 194 | 631 | |
| Nov. 13, 2015 | NCAA D1 Northeast Regional | 34:48.60 | 215 | 590 |
1000m
722
Points
2:37.30
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 14, 2013 | MIAA Division 3 Championships | 2:37.30 | 5 | 722 | |
| Feb. 23, 2013 | MIAA Auerbach All State Meet | 2:37.36 | 18 | 721 | |
| Jan. 18, 2013 | Eastern Athletic Conference Championships | 2:37.68 | 1 | 715 | |
| Feb. 8, 2014 | BU David Hemery Valentine Invitational | 2:40.67 | 73 | 663 | |
| Feb. 7, 2015 | Umaine vs Holy Cross | 2:40.92 | 4 | 658 | |
| Jan. 21, 2017 | New Hampshire vs. Holy Cross | 2:42.42 | 7 | 633 |
1500m
856
Points
3:59.94
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 7, 2016 | Patriot League Championships | 3:59.94 | 11 | 856 | 54° |
| April 8, 2017 | Tiger Classic | 4:09.78 | 9 | 743 | 68° |
| April 15, 2017 | U Mass Minuteman Track and Field Invitational | 4:15.13 | 8 | 686 | |
| April 11, 2014 | Minuteman Invitational | 4:16.24 | 25 | 674 | |
| April 11, 2015 | Minuteman Invitational | 4:23.71 | 10 | 598 | |
| April 21, 2015 | Holy Cross Classic | 4:27.50 | 10 | 561 | 61° |
2mile
603
Points
10:11.88
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Dec. 27, 2011 | Boston Holiday Challenge | 10:11.88 | 13 | 603 | |
| Jan. 3, 2010 | MSTCA Aurebach Freshman Sophomore Small Schools Invitational | 11:20.92 | 8 | 352 |
2mile_cc
228
Points
12:04.90
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 17, 2009 | Bay State Invitational | 12:04.90 | 10 | 228 | 47° |
3000m
696
Points
9:07.74
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 6, 2016 | UMaine vs Holy Cross Men | 9:07.74 | 9 | 696 | |
| Jan. 16, 2016 | New Hampshire vs. Holy Cross | 9:09.30 | 4 | 689 | |
| April 5, 2014 | UNH VS MAINE & HOLY CROSS | 9:17.87 | 13 | 649 | |
| April 26, 2015 | Brown Springtime Open | 9:24.25 | 14 | 620 |
3000m_cc
214
Points
11:18.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 19, 2009 | mc Cross Country Invitational | 11:18.00 | 6 | 214 |
4000m_cc
303
Points
14:36.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 26, 2009 | New Balance Ocean State Invitational | 14:36.00 | 7 | 303 |
5000m
678
Points
15:45.88
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 9, 2016 | UNH Wildcat Invitational I | 15:45.88 | 5 | 678 | |
| April 9, 2016 | UNH VS Maine & Holy Cross | 15:45.88 | 5 | 678 | |
| April 24, 2016 | Holy Cross Invitational | 16:06.39 | 8 | 623 | 57° |
| April 26, 2016 | Holy Cross, UNH, Worc State, & URI | 16:06.39 | 8 | 623 | 48° |
| April 4, 2015 | UNH VS MAINE & HOLY CROSS | 16:24.63 | 11 | 576 | |
| April 19, 2014 | Holy Cross Invitational | 16:26.62 | 20 | 571 | 59° |
| March 29, 2014 | Coast Guard Spring Invitational | 16:33.20 | 14 | 555 | |
| April 18, 2015 | Holy Cross Invitational | 16:52.76 | 16 | 507 | 70° |
5000m_cc
653
Points
15:55.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 1, 2011 | Great American Cross Country Festival | 15:55.00 | 36 | 653 | |
| Oct. 22, 2011 | Bob McIntyre Twilight Cross-Country Invitational Meet | 16:04.76 | 3 | 627 | 58° |
| Sept. 3, 2016 | New Hampshire vs. Providence vs. Holy Cross | 16:11.40 | 17 | 610 | |
| Oct. 13, 2012 | Bob McIntyre Twilight Cross-Country Invitational Meet | 16:16.18 | 8 | 598 | 50° |
| Sept. 24, 2011 | New Balance Ocean State Invitational | 16:42.00 | 10 | 533 | |
| Nov. 10, 2012 | MIAA Eastern State Championships | 16:44.10 | 15 | 528 | |
| Nov. 12, 2011 | MIAA Eastern Division Championships | 16:46.00 | 13 | 523 | |
| Oct. 24, 2014 | CCSU Mini Meet | 16:50.00 | 98 | 514 | 53° |
| Sept. 29, 2012 | Great American Cross Country Festival | 16:50.70 | 160 | 512 | |
| Oct. 27, 2012 | Eastern Athletic Conference | 17:00.21 | 7 | 490 | 63° |
| Nov. 17, 2012 | MIAA All State Finals | 17:02.33 | 21 | 485 | 45° |
| Oct. 29, 2011 | EAC League Championships | 17:02.44 | 3 | 484 | 48° |
| Nov. 19, 2011 | Massachusetts (MIAA) All-State Cross Country Championships | 17:08.00 | 39 | 472 | |
| Sept. 6, 2014 | Shawn M. Nassaney Memorial | 17:08.30 | 46 | 471 | |
| Sept. 5, 2015 | New Hampshire vs. Providence | 17:09.80 | 37 | 467 | |
| Sept. 5, 2015 | UNH Triangular | 17:09.80 | 37 | 467 | |
| Nov. 26, 2011 | Nike Cross Nationals Northeast Regional | 17:29.40 | 76 | 424 | |
| Oct. 16, 2010 | Brown Invitational | 17:36.80 | 5 | 408 | |
| Oct. 20, 2012 | Bay State Invitational Meet | 17:40.40 | 17 | 400 | 68° |
| Nov. 24, 2012 | Nike Cross Nationals Northeast Regional | 17:52.30 | 154 | 376 | |
| Oct. 2, 2010 | Bay State Invitational | 18:12.30 | 80 | 336 | |
| Oct. 24, 2009 | Eastern Athletic Conference Xc Championships | 18:24.00 | 1 | 314 | 68° |
| Sept. 14, 2011 | Bishop Feehan vs. Somerset | 18:50.00 | 1 | 267 | |
| Nov. 6, 2010 | MSTCA Cross Country Invitational | 19:06.36 | 58 | 240 | |
| Sept. 25, 2010 | Manchester Invitational | 19:34.00 | 67 | 197 |
6000m_cc
600
Points
20:10.20
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Aug. 30, 2014 | New Hampshire vs. Providence | 20:10.20 | 28 | 600 |
800m
789
Points
1:58.88
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 22, 2017 | Holy Cross Invitational | 1:58.88 | 5 | 789 | 47° |
| May 26, 2013 | Massachusetts (MIAA) Eastern Division 3 Outdoor Championships | 1:59.70 | 8 | 768 | 56° |
| May 16, 2013 | Eastern Athletic Conference Championships | 2:00.20 | 2 | 756 | |
| Jan. 24, 2014 | Joe Donahue Boston Collegiate Indoor Games | 2:00.74 | 28 | 743 | |
| Feb. 15, 2014 | BU Scarlet & White Invitational | 2:01.50 | 31 | 725 | |
| April 29, 2017 | Skyhawk Invitational | 2:04.02 | 25 | 665 | 78° |
| April 24, 2017 | Holy Cross Mens Meet | 2:04.53 | 8 | 654 | 69° |
| May 10, 2011 | Bishop Feehan vs. Somerset | 2:05.40 | 2 | 634 | |
| April 12, 2011 | Bishop Feehan vs. Bishop Stang | 2:05.40 | 3 | 634 |
8000m_cc
693
Points
26:18.50
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 1, 2016 | Lehigh University's Paul Short Run | 26:18.50 | 46 | 693 | |
| Nov. 1, 2014 | Patriot League Championships | 26:27.30 | 79 | 680 | |
| Oct. 2, 2015 | Lehigh University's Paul Short Run presented by ASICS | 26:33.20 | 221 | 671 | |
| Oct. 31, 2015 | Patriot League Championships | 26:55.20 | 67 | 638 | 40° |
| Oct. 11, 2014 | New England Collegiate Championships | 26:58.56 | 82 | 633 | |
| Sept. 18, 2015 | National Catholic Championship | 27:16.00 | 118 | 608 | |
| Oct. 10, 2015 | New England Collegiate Championships | 27:17.73 | 114 | 606 | |
| Oct. 29, 2016 | Patriot League Championships | 27:32.90 | 72 | 584 | |
| Oct. 4, 2014 | Paul Short Run | 27:56.00 | 258 | 552 | |
| Nov. 19, 2016 | IC4A/ECAC XC Championship | 27:59.00 | 98 | 548 | |
| Nov. 2, 2013 | Patriot League Championships | 28:29.93 | 89 | 507 | 65° |
| Oct. 12, 2013 | New England Collegiate Championships | 28:35.00 | 258 | 501 | |
| Nov. 21, 2015 | IC4A/ECAC Championship | 29:10.90 | 140 | 455 |
5mile_cc
562
Points
27:59.02
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 19, 2014 | National Catholic Championship | 27:59.02 | 82 | 562 | |
| Sept. 16, 2016 | National Catholic Championship | 28:48.30 | 176 | 497 |
mile
804
Points
4:23.66
Personal Record
Cross Country
Event Group
693
Points
26:18.50
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Oct. 1, 2016 | 8000mCC | Lehigh University's Paul Short Run | 26:18.50 | 46 | 693 | |
| Nov. 1, 2014 | 8000mCC | Patriot League Championships | 26:27.30 | 79 | 680 | |
| Oct. 2, 2015 | 8000mCC | Lehigh University's Paul Short Run presented by ASICS | 26:33.20 | 221 | 671 | |
| Oct. 1, 2011 | 5K XC | Great American Cross Country Festival | 15:55.00 | 36 | 653 | |
| Oct. 31, 2015 | 8000mCC | Patriot League Championships | 26:55.20 | 67 | 638 | 40° |
Mid-D
Event Group
789
Points
1:58.88
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 22, 2017 | 800m | Holy Cross Invitational | 1:58.88 | 5 | 789 | 47° |
| May 26, 2013 | 800m | Massachusetts (MIAA) Eastern Division 3 Outdoor Championships | 1:59.70 | 8 | 768 | 56° |
| May 16, 2013 | 800m | Eastern Athletic Conference Championships | 2:00.20 | 2 | 756 | |
| Jan. 24, 2014 | 800m | Joe Donahue Boston Collegiate Indoor Games | 2:00.74 | 28 | 743 | |
| Feb. 15, 2014 | 800m | BU Scarlet & White Invitational | 2:01.50 | 31 | 725 |
Mile
Event Group
856
Points
3:59.94
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 7, 2016 | 1500m | Patriot League Championships | 3:59.94 | 11 | 856 | 54° |
| Feb. 11, 2017 | Mile | David Hemery Valentine Invitational | 4:23.66 | 8 | 804 | |
| Feb. 17, 2012 | Mile | Massachusetts (MIAA) Division 3 Indoor Championships | 4:26.50 | 5 | 774 | |
| April 8, 2017 | 1500m | Tiger Classic | 4:09.78 | 9 | 743 | 68° |
| Dec. 17, 2011 | Mile | MSTCA Winter Festival - Small | 4:30.17 | 1 | 736 |
Distance
Event Group
696
Points
9:07.74
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Feb. 6, 2016 | 3000m | UMaine vs Holy Cross Men | 9:07.74 | 9 | 696 | |
| Jan. 16, 2016 | 3000m | New Hampshire vs. Holy Cross | 9:09.30 | 4 | 689 | |
| April 5, 2014 | 3000m | UNH VS MAINE & HOLY CROSS | 9:17.87 | 13 | 649 | |
| April 26, 2015 | 3000m | Brown Springtime Open | 9:24.25 | 14 | 620 | |
| Dec. 27, 2011 | 2Mile | Boston Holiday Challenge | 10:11.88 | 13 | 603 |
Long-Distance
Event Group
678
Points
15:45.88
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 9, 2016 | 5000m | UNH Wildcat Invitational I | 15:45.88 | 5 | 678 | |
| April 9, 2016 | 5000m | UNH VS Maine & Holy Cross | 15:45.88 | 5 | 678 | |
| April 24, 2016 | 5000m | Holy Cross Invitational | 16:06.39 | 8 | 623 | 57° |
| April 26, 2016 | 5000m | Holy Cross, UNH, Worc State, & URI | 16:06.39 | 8 | 623 | 48° |
| April 4, 2015 | 5000m | UNH VS MAINE & HOLY CROSS | 16:24.63 | 11 | 576 |