Performance Dashboard
Athlete analytics & progression tracking
1000m
559
Points
3:29.03
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 8, 2023 | Bay State Conf Championship | 3:29.03 | 11 | 559 | 48° |
| Dec. 22, 2022 | Bay State Conference Block #2 | 3:33.36 | 21 | 520 | |
| Jan. 12, 2023 | BSC Meet #4 | 3:40.39 | 7 | 459 | |
| Jan. 27, 2022 | Bay State Conference #6 - JV | 3:44.16 | 7 | 428 | |
| Jan. 2, 2020 | Bay State Conference #3 | 4:14.55 | 41 | 217 |
1500m
476
Points
5:51.49
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 20, 2024 | UMass-Lowell George Davis Invitational | 5:51.49 | 58 | 476 | 61° |
2mile
552
Points
13:10.23
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 17, 2023 | Bay State Conference Outdoor Championship | 13:10.23 | 19 | 552 | 63° |
| Jan. 26, 2023 | Bay State Conference, Meet Block #5 | 13:35.72 | 17 | 498 | |
| Dec. 15, 2022 | BSC Meet #1 | 13:54.93 | 15 | 459 |
3000m
498
Points
12:37.24
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 18, 2024 | Great Northeast Athletic Conf. Indoor Championship | 12:37.24 | 5 | 498 | 39° |
| Feb. 3, 2024 | Tufts Cupid Challenge | 12:50.42 | 32 | 469 | 37° |
3000m_cc
335
Points
13:57.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 24, 2022 | MSTCA Frank Kelley Invitational | 13:57.00 | 38 | 335 |
3000msc
569
Points
14:14.09
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 28, 2024 | GNAC Track Championships at Regis College | 14:14.09 | 4 | 569 | 73° |
5000m_cc
495
Points
21:57.20
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 29, 2022 | League Meet Saturday | 21:57.20 | 66 | 495 | |
| Nov. 11, 2022 | MIAA Divisional (1A, 1B, 1C) Championships | 22:11.97 | 102 | 477 | |
| Oct. 14, 2022 | MSTCA Bob Glennon Twilight (Large) | 22:25.00 | 24 | 461 | 66° |
| Sept. 30, 2023 | KSC Invitational | 22:31.80 | 105 | 452 | 70° |
| Sept. 23, 2023 | Codfish Bowl | 23:28.50 | 154 | 386 | |
| Oct. 16, 2021 | Bob McIntyre Twilight Invitational | 23:45.80 | 232 | 367 | 72° |
| Oct. 30, 2021 | Bay State Conference Championship | 24:56.00 | 76 | 295 | |
| Sept. 25, 2021 | MSTCA Frank Kelley Invitational | 25:13.58 | 163 | 278 |
5000m
430
Points
22:50.66
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 14, 2024 | St. Joseph's Meet | 22:50.66 | 12 | 430 | 53° |
55m
368
Points
9.50
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 12, 2023 | BSC Meet #4 | 9.50 | 4 | 368 |
6000m_cc
404
Points
28:45.10
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 16, 2023 | Elms College Cross-Country Invitational | 28:45.10 | 3 | 404 | 72° |
| Sept. 16, 2023 | Elms College Cross-Country Invitational | 28:45.10 | 3 | 404 | 72° |
| Nov. 4, 2023 | GNAC championships | 28:51.60 | 15 | 398 | 55° |
600m
468
Points
1:59.74
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Dec. 17, 2022 | MSTCA Speed Classic Large School | 1:59.74 | 57 | 468 | |
| Dec. 12, 2019 | Bay State Conference #1 | 2:25.43 | 10 | 154 |
800m
413
Points
2:52.51
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 8, 2024 | Regis Spring Classic | 2:52.51 | 8 | 413 | 65° |
| Feb. 3, 2024 | Tufts Cupid Challenge | 2:52.87 | 16 | 409 | 37° |
mile
526
Points
6:07.59
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 18, 2024 | Great Northeast Athletic Conf. Indoor Championship | 6:07.59 | 6 | 526 | 39° |
| Jan. 5, 2023 | BSC Meet #3 | 6:09.60 | 25 | 516 | |
| Dec. 10, 2023 | UMass Boston Beacon Invitational | 6:14.80 | 13 | 491 | |
| Feb. 9, 2022 | Bay State Conference Championship | 6:15.22 | 24 | 489 | |
| Dec. 2, 2023 | Suffolk Relays | 6:23.50 | 35 | 450 | |
| Dec. 16, 2021 | Bay State Track & Field Conference | 6:26.37 | 13 | 437 | |
| Jan. 25, 2022 | Bay State Conference #5 | 6:29.79 | 6 | 421 | |
| Jan. 29, 2020 | Bay State Conference Open Meet | 6:54.75 | 44 | 318 | |
| Jan. 23, 2020 | Bay State Conference #5 | 6:56.97 | 38 | 310 | |
| Dec. 19, 2019 | Bay State Conference #2 | 7:26.96 | 40 | 206 |
Mid-D
Event Group
559
Points
3:29.03
Personal Record
1000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Feb. 8, 2023 | 1000m | Bay State Conf Championship | 3:29.03 | 11 | 559 | 48° |
| Dec. 22, 2022 | 1000m | Bay State Conference Block #2 | 3:33.36 | 21 | 520 | |
| Dec. 17, 2022 | 600m | MSTCA Speed Classic Large School | 1:59.74 | 57 | 468 | |
| Jan. 12, 2023 | 1000m | BSC Meet #4 | 3:40.39 | 7 | 459 | |
| Jan. 27, 2022 | 1000m | Bay State Conference #6 - JV | 3:44.16 | 7 | 428 |
Mile
Event Group
526
Points
6:07.59
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Feb. 18, 2024 | Mile | Great Northeast Athletic Conf. Indoor Championship | 6:07.59 | 6 | 526 | 39° |
| Jan. 5, 2023 | Mile | BSC Meet #3 | 6:09.60 | 25 | 516 | |
| Dec. 10, 2023 | Mile | UMass Boston Beacon Invitational | 6:14.80 | 13 | 491 | |
| Feb. 9, 2022 | Mile | Bay State Conference Championship | 6:15.22 | 24 | 489 | |
| April 20, 2024 | 1500m | UMass-Lowell George Davis Invitational | 5:51.49 | 58 | 476 | 61° |
Distance
Event Group
552
Points
13:10.23
Personal Record
2Mile
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 17, 2023 | 2Mile | Bay State Conference Outdoor Championship | 13:10.23 | 19 | 552 | 63° |
| Jan. 26, 2023 | 2Mile | Bay State Conference, Meet Block #5 | 13:35.72 | 17 | 498 | |
| Feb. 18, 2024 | 3000m | Great Northeast Athletic Conf. Indoor Championship | 12:37.24 | 5 | 498 | 39° |
| Feb. 3, 2024 | 3000m | Tufts Cupid Challenge | 12:50.42 | 32 | 469 | 37° |
| Dec. 15, 2022 | 2Mile | BSC Meet #1 | 13:54.93 | 15 | 459 |
Cross Country
Event Group
495
Points
21:57.20
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Oct. 29, 2022 | 5K XC | League Meet Saturday | 21:57.20 | 66 | 495 | |
| Nov. 11, 2022 | 5K XC | MIAA Divisional (1A, 1B, 1C) Championships | 22:11.97 | 102 | 477 | |
| Oct. 14, 2022 | 5K XC | MSTCA Bob Glennon Twilight (Large) | 22:25.00 | 24 | 461 | 66° |
| Sept. 30, 2023 | 5K XC | KSC Invitational | 22:31.80 | 105 | 452 | 70° |
| Sept. 16, 2023 | 6000mCC | Elms College Cross-Country Invitational | 28:45.10 | 3 | 404 | 72° |
Steeple
Event Group
569
Points
14:14.09
Personal Record
3000mSC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 28, 2024 | 3000mSC | GNAC Track Championships at Regis College | 14:14.09 | 4 | 569 | 73° |
Long-Distance
Event Group
430
Points
22:50.66
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 14, 2024 | 5000m | St. Joseph's Meet | 22:50.66 | 12 | 430 | 53° |
Short Sprints
Event Group
368
Points
9.50
Personal Record
55m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Jan. 12, 2023 | 55m | BSC Meet #4 | 9.50 | 4 | 368 |