Heidi Cavalluzzo

Valley Central • Class of 2017 • NY

Youth

1000m

518

3:33.53

600m

463

2:00.10

Peak: 780 • 1.02x • 2 groups

Heidi Cavalluzzo

Valley Central • Class of 2017 • NY

798

RANGE

1500m

780

4:58.69

5K XC

729

19:10.00

1000m

703

3:14.30

3000m

697

11:16.10

Peak: 780 • 1.02x • 2 groups

Heidi Cavalluzzo

Valley Central • Class of 2017 • NY

N/A

1500m

619

5:24.99

800m

554

2:40.29

5K XC

490

22:01.00

Peak: 780 • 1.02x • 2 groups

Trophy Case

No awards yet

Class Rankings

Graduation Year 2017

#2380

Nation

#165

State
Mile

1500m • 4:58.69

#1074

Nation

#101

State
Cross Country

5000m • 19:10.00

#973

Nation

#70

State
Mid-D

1000m • 3:14.30

#1479

Nation

#155

State

Wins Against

Projected Conference Points (Lifetime)

Max: 1250

1000m

703

Points

3:14.30

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Jan. 15, 2016 HS	OCIAA Developmental B3	3:14.30	3	703
Jan. 30, 2016 HS	OCIAA Champs	3:24.57	15	601
Jan. 19, 2013 HS	OCIAA Champs	3:33.53	23	518
Feb. 18, 2012 HS	Section 9 Champs	3:34.02	19	514
Dec. 21, 2012 HS	OCIAA Developmental B3	3:34.50	18	510
Dec. 7, 2012 HS	OCIAA Developmental B1/B2	3:37.30	25	485
Feb. 11, 2012 HS	Section 9 OCIAA Champs	3:41.02	21	454
Jan. 27, 2012 HS	Section 9 Divisionals 2 & 5	3:44.30	10	427

1500m

780

Points

4:58.69

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 20, 2017 HS	2017 OCIAA Outdoor Track Championship	4:58.69	9	780
June 2, 2017 HS	Section 9 State Qualifier	4:58.76	5	780
May 21, 2016 HS	2016 OCIAA Outdoor Track Championship	5:00.14	12	771
May 26, 2017 HS	Section IX Class A & D Championship	5:01.92	5	760
May 26, 2016 HS	Section IX Class A & D Championship	5:03.31	5	751
Jan. 23, 2016 HS	OCIAA Division Champs	5:08.96	2	715
Jan. 9, 2016 HS	Ocean Breeze Freedom Games	5:09.02	26	715
Dec. 11, 2015 HS	OCIAA Developmental A1	5:09.50	7	712
Feb. 27, 2015 HS	Section 9 State Qualifier	5:09.52	6	712
May 16, 2015 HS	OCIAA Track and Field Champs	5:10.60	4	705
May 29, 2015 HS	Section 9 Class Champs	5:12.75	8	692
June 4, 2015 HS	Section 9 State Qualifier	5:13.10	15	690	68°
Feb. 24, 2017 HS	Section 9 State Qualifier	5:14.21	11	683
Feb. 21, 2015 HS	Section 9 Champs	5:15.57	12	675
April 2, 2016 HS	Wizard Invite	5:16.50	6	669
Jan. 25, 2014 HS	OCIAA Division Champs	5:17.40	3	664
Feb. 19, 2016 HS	Section 9 Class A Championship	5:18.92	9	655
Feb. 14, 2015 HS	OCIAA Champs	5:20.86	2	643
Dec. 12, 2014 HS	OCIAA Developmental A1	5:22.70	7	633
Feb. 8, 2014 HS	OCIAA Champs	5:22.75	12	632
April 28, 2018 HS	UB Open	5:24.99	5	619	47°
Jan. 31, 2015 HS	OCIAA Division Champs	5:25.63	4	616
Jan. 30, 2016 HS	OCIAA Champs	5:30.44	13	588
Feb. 26, 2016 HS	Section 9 Girls State Qualifier	5:30.80	14	586
Jan. 27, 2017 HS	OCIAA Championship	5:35.91	15	558
March 31, 2018 HS	Geneseo Early Season Invitational	5:41.34	11	529	54°

2mile

686

Points

12:12.50

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Jan. 14, 2015 HS	Ridgewood Winter Games - II	12:12.50	2	686
Jan. 11, 2017 HS	Ridgewood Winter Games at RCC	13:14.10	5	544

2000m_cc

684

Points

7:12.10

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Oct. 12, 2013 HS	Reebok Manhattan HS Invitational	7:12.10	1	684

2400m_cc

264

Points

11:32.67

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Sept. 21, 2013 HS	Suffern Invitational	11:32.67	2	264

2500m_cc

293

Points

11:48.95

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Oct. 19, 2013 HS	Section 1 Coaches Invitational	11:48.95	2	293

3000m

697

Points

11:16.10

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Dec. 16, 2016 HS	OCIAA Developmental B1	11:16.10	7	697
Jan. 16, 2015 HS	OCIAA Developmental B1	11:23.80	5	677
May 20, 2017 HS	2017 OCIAA Outdoor Track Championship	11:27.12	1	668
Jan. 31, 2015 HS	OCIAA Division Champs	11:27.50	2	667
Jan. 25, 2014 HS	OCIAA Division Champs	11:30.35	3	659
Dec. 18, 2015 HS	OCIAA Developmental B1	11:31.10	7	658
Feb. 14, 2015 HS	OCIAA Champs	11:32.39	13	654
Jan. 27, 2017 HS	OCIAA Championship	11:39.51	7	636
Jan. 21, 2017 HS	OCIAA Division 2,4,6	11:41.61	3	631
Jan. 18, 2014 HS	OCIAA Weekend 1/18	11:42.00	3	630
June 2, 2017 HS	Section 9 State Qualifier	11:59.74	8	586

5000m_cc

729

Points

19:10.00

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Oct. 31, 2014 HS	Section 9 Championships	19:10.00	7	729
Oct. 24, 2014 HS	OCIAA Championships	19:26.00	18	705
Nov. 9, 2013 HS	NYSPHSAA - New York State Championships	19:40.80	73	683
Oct. 3, 2015 HS	Brewster Bear Invitational	20:12.27	1	637	50°
Sept. 12, 2014 HS	Red Raider Run	20:36.46	1	603	74°
Oct. 17, 2015 HS	Section 1 Coaches Invitational	20:47.10	17	588
Oct. 18, 2014 HS	Section 1 Coaches Invitational	20:54.56	1	578
Nov. 8, 2014 HS	NYSPHSAA - New York State Championships	20:54.80	92	577	41°
Oct. 15, 2016 HS	Section 1 Coaches Invitational	21:13.30	1	552
Sept. 19, 2015 HS	Crusader Classic Pre-State Invite	21:55.80	20	497
Oct. 13, 2018 HS	Canisius College Alumni Classic	22:01.00	96	490	50°

600m

611

Points

1:51.20

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Dec. 21, 2013 HS	OCIAA Developmental B3	1:51.20	4	611
Dec. 9, 2016 HS	OCIAA Developmental A1	1:51.50	1	605
Dec. 1, 2012 HS	OCIAA Developmental A1	2:00.10	14	463
Feb. 1, 2013 HS	Suffern Invitational	2:01.40	80	443

800m

676

Points

2:30.88

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 29, 2015 HS	Section 9 Class Champs	2:30.88	9	676
April 28, 2018 HS	UB Open	2:40.29	7	554	47°

3mile_cc

643

Points

19:23.75

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Oct. 25, 2013 HS	OCIAA Championships	19:23.75	18	643
Oct. 30, 2015 HS	OCIAA Championships	19:26.21	16	639
Nov. 1, 2013 HS	Section 9 Championships	19:50.31	11	604
Sept. 20, 2014 HS	Suffern Invitational	19:52.70	1	600
Sept. 25, 2015 HS	Red Raider Run	19:56.55	11	595
Nov. 4, 2016 HS	Section 9 XC Championship	19:57.86	17	593
Nov. 6, 2015 HS	Section 9 Championships	20:14.16	18	570
Oct. 28, 2016 HS	OCIAA XC Championship	20:16.25	31	567
Sept. 3, 2016 HS	Washingtonville Wizard Invitational	20:54.27	15	515	76°
Sept. 12, 2015 HS	Warwick Valley Big Purple X-C Wave Mania	21:27.90	30	471	76°
Sept. 9, 2016 HS	Red Raider Run	22:06.46	15	422

Mid-D

Event Group

703

Points

3:14.30

Personal Record

1000m

Event

Date	Event	Meet	Mark	Place	Points
Jan. 15, 2016 HS	1000m	OCIAA Developmental B3	3:14.30	3	703
May 29, 2015 HS	800m	Section 9 Class Champs	2:30.88	9	676
Dec. 21, 2013 HS	600m	OCIAA Developmental B3	1:51.20	4	611
Dec. 9, 2016 HS	600m	OCIAA Developmental A1	1:51.50	1	605
Jan. 30, 2016 HS	1000m	OCIAA Champs	3:24.57	15	601
April 28, 2018 HS	800m	UB Open	2:40.29	7	554	47°
Jan. 19, 2013 HS	1000m	OCIAA Champs	3:33.53	23	518
Feb. 18, 2012 HS	1000m	Section 9 Champs	3:34.02	19	514
Dec. 21, 2012 HS	1000m	OCIAA Developmental B3	3:34.50	18	510
Dec. 7, 2012 HS	1000m	OCIAA Developmental B1/B2	3:37.30	25	485
Dec. 1, 2012 HS	600m	OCIAA Developmental A1	2:00.10	14	463
Feb. 11, 2012 HS	1000m	Section 9 OCIAA Champs	3:41.02	21	454
Feb. 1, 2013 HS	600m	Suffern Invitational	2:01.40	80	443
Jan. 27, 2012 HS	1000m	Section 9 Divisionals 2 & 5	3:44.30	10	427

Mile

Event Group

780

Points

4:58.69

Personal Record

1500m

Event

Date	Event	Meet	Mark	Place	Points
May 20, 2017 HS	1500m	2017 OCIAA Outdoor Track Championship	4:58.69	9	780
June 2, 2017 HS	1500m	Section 9 State Qualifier	4:58.76	5	780
May 21, 2016 HS	1500m	2016 OCIAA Outdoor Track Championship	5:00.14	12	771
May 26, 2017 HS	1500m	Section IX Class A & D Championship	5:01.92	5	760
May 26, 2016 HS	1500m	Section IX Class A & D Championship	5:03.31	5	751
Jan. 23, 2016 HS	1500m	OCIAA Division Champs	5:08.96	2	715
Jan. 9, 2016 HS	1500m	Ocean Breeze Freedom Games	5:09.02	26	715
Dec. 11, 2015 HS	1500m	OCIAA Developmental A1	5:09.50	7	712
Feb. 27, 2015 HS	1500m	Section 9 State Qualifier	5:09.52	6	712
May 16, 2015 HS	1500m	OCIAA Track and Field Champs	5:10.60	4	705
May 29, 2015 HS	1500m	Section 9 Class Champs	5:12.75	8	692
June 4, 2015 HS	1500m	Section 9 State Qualifier	5:13.10	15	690	68°
Feb. 24, 2017 HS	1500m	Section 9 State Qualifier	5:14.21	11	683
Feb. 21, 2015 HS	1500m	Section 9 Champs	5:15.57	12	675
April 2, 2016 HS	1500m	Wizard Invite	5:16.50	6	669
Jan. 25, 2014 HS	1500m	OCIAA Division Champs	5:17.40	3	664
Feb. 19, 2016 HS	1500m	Section 9 Class A Championship	5:18.92	9	655
Feb. 14, 2015 HS	1500m	OCIAA Champs	5:20.86	2	643
Dec. 12, 2014 HS	1500m	OCIAA Developmental A1	5:22.70	7	633
Feb. 8, 2014 HS	1500m	OCIAA Champs	5:22.75	12	632
April 28, 2018 HS	1500m	UB Open	5:24.99	5	619	47°
Jan. 31, 2015 HS	1500m	OCIAA Division Champs	5:25.63	4	616
Jan. 30, 2016 HS	1500m	OCIAA Champs	5:30.44	13	588
Feb. 26, 2016 HS	1500m	Section 9 Girls State Qualifier	5:30.80	14	586
Jan. 27, 2017 HS	1500m	OCIAA Championship	5:35.91	15	558
March 31, 2018 HS	1500m	Geneseo Early Season Invitational	5:41.34	11	529	54°

Distance

Event Group

697

Points

11:16.10

Personal Record

3000m

Event

Date	Event	Meet	Mark	Place	Points
Dec. 16, 2016 HS	3000m	OCIAA Developmental B1	11:16.10	7	697
Jan. 14, 2015 HS	2Mile	Ridgewood Winter Games - II	12:12.50	2	686
Jan. 16, 2015 HS	3000m	OCIAA Developmental B1	11:23.80	5	677
May 20, 2017 HS	3000m	2017 OCIAA Outdoor Track Championship	11:27.12	1	668
Jan. 31, 2015 HS	3000m	OCIAA Division Champs	11:27.50	2	667
Jan. 25, 2014 HS	3000m	OCIAA Division Champs	11:30.35	3	659
Dec. 18, 2015 HS	3000m	OCIAA Developmental B1	11:31.10	7	658
Feb. 14, 2015 HS	3000m	OCIAA Champs	11:32.39	13	654
Jan. 27, 2017 HS	3000m	OCIAA Championship	11:39.51	7	636
Jan. 21, 2017 HS	3000m	OCIAA Division 2,4,6	11:41.61	3	631
Jan. 18, 2014 HS	3000m	OCIAA Weekend 1/18	11:42.00	3	630
June 2, 2017 HS	3000m	Section 9 State Qualifier	11:59.74	8	586
Jan. 11, 2017 HS	2Mile	Ridgewood Winter Games at RCC	13:14.10	5	544

Cross Country

Event Group

729

Points

19:10.00

Personal Record

5K XC

Event

Date	Event	Meet	Mark	Place	Points
Oct. 31, 2014 HS	5K XC	Section 9 Championships	19:10.00	7	729
Oct. 24, 2014 HS	5K XC	OCIAA Championships	19:26.00	18	705
Oct. 12, 2013 HS	2000mCC	Reebok Manhattan HS Invitational	7:12.10	1	684
Nov. 9, 2013 HS	5K XC	NYSPHSAA - New York State Championships	19:40.80	73	683
Oct. 25, 2013 HS	3 Mile XC	OCIAA Championships	19:23.75	18	643
Oct. 30, 2015 HS	3 Mile XC	OCIAA Championships	19:26.21	16	639
Oct. 3, 2015 HS	5K XC	Brewster Bear Invitational	20:12.27	1	637	50°
Nov. 1, 2013 HS	3 Mile XC	Section 9 Championships	19:50.31	11	604
Sept. 12, 2014 HS	5K XC	Red Raider Run	20:36.46	1	603	74°
Sept. 20, 2014 HS	3 Mile XC	Suffern Invitational	19:52.70	1	600
Sept. 25, 2015 HS	3 Mile XC	Red Raider Run	19:56.55	11	595
Nov. 4, 2016 HS	3 Mile XC	Section 9 XC Championship	19:57.86	17	593
Oct. 17, 2015 HS	5K XC	Section 1 Coaches Invitational	20:47.10	17	588
Oct. 18, 2014 HS	5K XC	Section 1 Coaches Invitational	20:54.56	1	578
Nov. 8, 2014 HS	5K XC	NYSPHSAA - New York State Championships	20:54.80	92	577	41°
Nov. 6, 2015 HS	3 Mile XC	Section 9 Championships	20:14.16	18	570
Oct. 28, 2016 HS	3 Mile XC	OCIAA XC Championship	20:16.25	31	567
Oct. 15, 2016 HS	5K XC	Section 1 Coaches Invitational	21:13.30	1	552
Sept. 3, 2016 HS	3 Mile XC	Washingtonville Wizard Invitational	20:54.27	15	515	76°
Sept. 19, 2015 HS	5K XC	Crusader Classic Pre-State Invite	21:55.80	20	497
Oct. 13, 2018 HS	5K XC	Canisius College Alumni Classic	22:01.00	96	490	50°
Sept. 12, 2015 HS	3 Mile XC	Warwick Valley Big Purple X-C Wave Mania	21:27.90	30	471	76°
Sept. 9, 2016 HS	3 Mile XC	Red Raider Run	22:06.46	15	422
Oct. 19, 2013 HS	2500mCC	Section 1 Coaches Invitational	11:48.95	2	293
Sept. 21, 2013 HS	2400mCC	Suffern Invitational	11:32.67	2	264

Season Bests

Mile event group

1500m '2014 · OCIAA Divisio…

5:17.40 664 pts

1500m '2015 · Section 9 Sta…

5:09.52 712 pts

1500m '2016 · 2016 OCIAA Ou…

5:00.14 771 pts

1500m '2017 · 2017 OCIAA Ou…

4:58.69 780 pts

Cross Country event group

2000m '2013 · Reebok Manhat…

7:12.10 684 pts

5000m '2014 · Section 9 Cha…

19:10.00 729 pts

3Mile '2015 · OCIAA Champio…

19:26.21 639 pts

3Mile '2016 · Section 9 XC …

19:57.86 593 pts

Mid-D event group

600m '2013 · OCIAA Develop…

1:51.20 611 pts

800m '2015 · Section 9 Cla…

2:30.88 676 pts

1000m '2016 · OCIAA Develop…

3:14.30 703 pts

600m '2016 · OCIAA Develop…

1:51.50 605 pts

Distance event group

3000m '2014 · OCIAA Divisio…

11:30.35 659 pts

2Mile '2015 · Ridgewood Win…

12:12.50 686 pts

3000m '2015 · OCIAA Develop…

11:31.10 658 pts

3000m '2016 · OCIAA Develop…

11:16.10 697 pts

Heidi Cavalluzzo

Heidi Cavalluzzo

Heidi Cavalluzzo

Heidi Cavalluzzo

Heidi Cavalluzzo

Heidi Cavalluzzo

Trophy Case

Class Rankings

Mile

Cross Country

Mid-D

Wins Against

Projected Conference Points (Lifetime)

1000m

1500m

2mile

2000m_cc

2400m_cc

2500m_cc

3000m

5000m_cc

600m

800m

3mile_cc

Mid-D

Mile

Distance

Cross Country

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