Performance Dashboard
Athlete analytics & progression tracking
1000m
869
Points
2:59.13
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 10, 2007 | CIAC Class LL Championships | 2:59.13 | 1 | 869 | |
| Jan. 26, 2008 | FCIAC Central Division Championships | 3:03.30 | 1 | 822 | |
| Feb. 2, 2008 | FCIAC Indoor Championship | 3:03.68 | 1 | 818 | |
| Jan. 27, 2007 | FCIAC Central Division Championships | 3:05.10 | 1 | 802 | |
| Feb. 3, 2007 | FCIAC Indoor Championship | 3:06.00 | 1 | 792 |
1600m
862
Points
5:06.18
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 28, 2008 | FCIAC Outdoor T&F Championship | 5:06.18 | 1 | 862 | |
| May 12, 2007 | 40th Glenn D. Loucks Games | 5:07.46 | 6 | 854 | |
| May 23, 2006 | FCIAC Outdoor T&F Championship | 5:09.87 | 2 | 838 | |
| Feb. 4, 2006 | FCIAC Indoor Championship | 5:15.44 | 3 | 804 | |
| Jan. 28, 2006 | FCIAC Central Division Championships | 5:17.90 | 2 | 789 | |
| Feb. 2, 2008 | FCIAC Indoor Championship | 5:19.20 | 1 | 781 | |
| Feb. 3, 2007 | FCIAC Indoor Championship | 5:23.00 | 1 | 758 | |
| Jan. 27, 2007 | FCIAC Central Division Championships | 5:36.80 | 1 | 678 |
2mile
896
Points
10:51.63
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 29, 2008 | 21st New England Indoor T&F Championships | 10:51.63 | 2 | 896 | |
| March 3, 2006 | 19th New England Indoor Track & Field Championships | 11:06.38 | 5 | 856 | |
| March 3, 2007 | 20th New England Indoor Track and Field Chamionships | 11:08.66 | 1 | 850 | |
| March 12, 2006 | National Scholastic Indoor Championship | 11:13.53 | 17 | 837 |
3000m
1035
Points
9:21.63
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 11, 2012 | Flotrack Husky Classic | 9:21.63 | 14 | 1035 | |
| Feb. 21, 2010 | Big East Conference Championships | 9:26.40 | 3 | 1019 | |
| Jan. 28, 2011 | BU Terrier Classic | 9:29.61 | 6 | 1009 | |
| Jan. 30, 2010 | Terrier Classic | 9:31.99 | 7 | 1001 | |
| Feb. 19, 2012 | Big East Conference Championships | 9:41.33 | 2 | 972 | |
| Feb. 20, 2011 | Big East Conference Championships | 9:52.07 | 16 | 938 | |
| Feb. 22, 2009 | Big East Conference (College) | 10:05.32 | 19 | 898 | |
| April 30, 2005 | Penn Relays Carnival | 10:21.79 | 13 | 849 |
3000msc
1068
Points
10:11.51
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 7, 2012 | Stanford Invitational | 10:11.51 | 8 | 1068 | |
| May 5, 2012 | Big East Championship | 10:17.99 | 5 | 1053 | 86° |
| May 8, 2011 | Big East Championship | 10:18.58 | 3 | 1051 | 69° |
| April 23, 2011 | Larry Ellis Memorial Invitational | 10:18.90 | 4 | 1051 | |
| May 28, 2011 | NCAA East Regional | 10:19.97 | 6 | 1048 | |
| April 21, 2012 | Larry Ellis Memorial Invitational | 10:20.01 | 4 | 1048 | |
| April 17, 2010 | Larry Ellis Memorial Invitational | 10:23.77 | 3 | 1039 | |
| May 2, 2010 | Big East Championship | 10:24.44 | 2 | 1038 | 72° |
| May 26, 2012 | NCAA East Regional | 10:26.95 | 28 | 1032 | |
| May 3, 2009 | Big East Outdoor Championships | 10:47.20 | 10 | 985 | 58° |
| May 30, 2009 | NCAA Division I East Regional | 10:56.05 | 22 | 965 |
3200m
908
Points
10:43.31
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| June 14, 2008 | New England Championship | 10:43.31 | 1 | 908 | |
| Feb. 7, 2008 | CIAC Class LL Championships | 10:45.11 | 0 | 903 | |
| June 2, 2008 | CIAC Class LL Championship | 10:47.72 | 1 | 896 | |
| May 10, 2008 | 41st Glenn D. Loucks Games | 10:49.37 | 5 | 891 | |
| Feb. 29, 2008 | 21st New England Indoor T&F Championships | 10:51.63 | 2 | 885 | |
| Feb. 16, 2008 | CIAC State Open Indoor | 10:52.78 | 0 | 882 | |
| June 9, 2007 | New England Championship | 10:53.60 | 3 | 880 | |
| June 11, 2008 | CIAC State Open Outdoor Champinships | 10:56.67 | 3 | 871 | |
| May 12, 2007 | 40th Glenn D. Loucks Games | 10:58.25 | 2 | 867 | |
| May 31, 2005 | CIAC Class L Championship | 10:58.75 | 1 | 865 | |
| May 28, 2008 | FCIAC Outdoor T&F Championship | 10:58.75 | 1 | 865 | |
| June 6, 2005 | CIAC State Open Outdoor Championship | 10:59.66 | 2 | 863 | |
| Feb. 16, 2006 | CIAC State Open Indoor | 11:01.63 | 1 | 857 | |
| June 10, 2006 | New England Championship | 11:01.88 | 4 | 857 | |
| Feb. 17, 2007 | CIAC State Open Indoor | 11:02.58 | 1 | 855 | |
| Feb. 2, 2008 | FCIAC Indoor Championship | 11:04.04 | 1 | 851 | |
| Feb. 11, 2006 | CIAC Class LL Championships | 11:04.54 | 1 | 850 | |
| June 6, 2006 | CIAC State Open Outdoor Championship | 11:05.69 | 2 | 846 | |
| March 4, 2005 | 18th New England Indoor Track & Field Championships | 11:05.73 | 3 | 846 | |
| Feb. 10, 2007 | CIAC Class LL Championships | 11:05.95 | 1 | 846 | |
| June 8, 2007 | CIAC State Open Outdoor Championship | 11:07.37 | 5 | 842 | |
| Feb. 19, 2005 | CIAC State Open Indoor | 11:07.52 | 1 | 841 | |
| Feb. 12, 2005 | CIAC Class L Championships | 11:07.59 | 1 | 841 | |
| Jan. 26, 2008 | FCIAC Central Division Championships | 11:12.30 | 1 | 829 | |
| May 29, 2007 | CIAC Class LL Championship | 11:14.65 | 1 | 822 | |
| Feb. 3, 2007 | FCIAC Indoor Championship | 11:14.80 | 1 | 822 | |
| May 31, 2006 | CIAC Class LL Championship | 11:17.61 | 1 | 814 | |
| Feb. 5, 2005 | FCIAC Indoor Championship | 11:17.69 | 1 | 814 | |
| May 13, 2006 | 39th Glenn D. Loucks Games | 11:21.49 | 9 | 804 | |
| June 11, 2005 | New England Championship | 11:22.30 | 6 | 802 | |
| Jan. 28, 2006 | FCIAC Central Division Championships | 11:27.20 | 1 | 789 | |
| Feb. 4, 2006 | FCIAC Indoor Championship | 11:28.75 | 1 | 785 | |
| Jan. 29, 2005 | FCIAC Central Division Championships | 11:33.20 | 1 | 773 | |
| May 23, 2006 | FCIAC Outdoor T&F Championship | 11:33.92 | 1 | 771 | |
| Jan. 27, 2007 | FCIAC Central Division Championships | 11:39.30 | 1 | 757 |
4000m_cc
690
Points
15:28.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 2, 2007 | CIAC Open Championships | 15:28.00 | 1 | 690 | |
| Oct. 29, 2005 | CIAC Class Championships | 15:57.00 | 3 | 637 | |
| Nov. 3, 2006 | CIAC Open Championships | 15:58.00 | 2 | 635 | |
| Oct. 27, 2007 | CIAC Class Championships | 16:04.00 | 1 | 624 | |
| Nov. 5, 2005 | CIAC Open Championships | 16:04.00 | 14 | 624 | |
| Oct. 30, 2004 | CIAC Class Championships | 16:21.00 | 8 | 594 | |
| Nov. 5, 2004 | CIAC Open Championships | 16:22.00 | 17 | 592 |
5000m
1004
Points
16:25.20
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| March 27, 2010 | Stanford Invitational | 16:25.20 | 12 | 1004 | |
| March 28, 2009 | Stanford Invitational | 16:25.20 | 12 | 1004 | 66° |
| May 5, 2012 | Big East Championship | 16:47.07 | 9 | 965 | 86° |
| Feb. 20, 2011 | Big East Conference Championships | 16:53.51 | 10 | 954 | |
| May 8, 2011 | Big East Championship | 16:54.67 | 10 | 952 | 69° |
| March 26, 2011 | Stanford Invitational | 17:09.43 | 18 | 926 | |
| March 16, 2008 | National Scholastic Indoor Championships | 17:24.66 | 2 | 900 | |
| March 11, 2007 | National Scholastic Indoor Championships | 17:54.68 | 4 | 849 | |
| June 21, 2008 | CT at NBON | 18:10.45 | 12 | 823 |
5000m_cc
859
Points
17:49.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 3, 2009 | Wisconsin adidas Invitational | 17:49.00 | 31 | 859 | |
| Nov. 24, 2007 | Foot Locker Northeast Regional | 18:35.90 | 0 | 783 | |
| Nov. 11, 2006 | New England XC Championship | 18:41.00 | 2 | 774 | |
| Nov. 10, 2007 | New England Championships | 18:54.00 | 0 | 754 | |
| Nov. 13, 2004 | New England XC Championship | 20:15.00 | 24 | 633 |
6000m_cc
965
Points
20:36.80
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 29, 2011 | Big East Championship | 20:36.80 | 17 | 965 | |
| Nov. 13, 2010 | NCAA D1 Northeast Regional | 20:39.60 | 17 | 961 | 61° |
| Oct. 2, 2010 | Wisconsin Adidas Invitational | 21:01.40 | 41 | 931 | |
| Oct. 16, 2010 | Penn State National Invitational | 21:07.00 | 13 | 924 | 58° |
| Oct. 14, 2011 | Wisconsin Adidas Invitational | 21:08.50 | 82 | 921 | |
| Oct. 3, 2008 | Paul Short Run | 21:15.00 | 32 | 913 | |
| Nov. 22, 2010 | NCAA DI Cross Country Championships | 21:22.70 | 107 | 902 | 68° |
| Nov. 21, 2011 | NCAA DI Cross Country Championships | 21:24.30 | 151 | 900 | 50° |
| Sept. 30, 2011 | Paul Short Run | 21:25.00 | 45 | 899 | |
| Oct. 31, 2008 | Big East Conference Champs | 21:26.00 | 26 | 898 | |
| Sept. 18, 2011 | Colgate Invitational | 21:31.00 | 5 | 891 | 56° |
| Nov. 12, 2011 | NCAA D1 Northeast Regional | 21:35.40 | 31 | 885 | 51° |
| Oct. 18, 2008 | NCAA Pre-Nationals | 21:44.40 | 0 | 873 | |
| Oct. 17, 2009 | NCAA Pre-Nationals | 21:50.60 | 75 | 865 | 50° |
| Oct. 30, 2010 | Big East Championship | 21:51.00 | 23 | 864 | 51° |
| Nov. 24, 2008 | NCAA DI Cross Country Championships | 22:21.50 | 224 | 825 | 45° |
| Oct. 31, 2009 | Big East Championship | 22:27.40 | 38 | 817 | |
| Nov. 15, 2008 | NCAA Northeast Regional Championships (College) | 23:04.50 | 64 | 770 |
mile
999
Points
4:47.17
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 13, 2010 | Boston University Valentine Invitational | 4:47.17 | 5 | 999 | |
| Feb. 12, 2011 | Boston University Valentine Invitational | 4:48.17 | 8 | 992 | |
| March 5, 2011 | Columbia Last Chance | 4:50.01 | 11 | 980 | |
| Jan. 12, 2008 | Molloy Stanner Games | 4:56.74 | 0 | 935 |
Mid-D
Event Group
869
Points
2:59.13
Personal Record
1000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Feb. 10, 2007 | 1000m | CIAC Class LL Championships | 2:59.13 | 1 | 869 | |
| Jan. 26, 2008 | 1000m | FCIAC Central Division Championships | 3:03.30 | 1 | 822 | |
| Feb. 2, 2008 | 1000m | FCIAC Indoor Championship | 3:03.68 | 1 | 818 | |
| Jan. 27, 2007 | 1000m | FCIAC Central Division Championships | 3:05.10 | 1 | 802 | |
| Feb. 3, 2007 | 1000m | FCIAC Indoor Championship | 3:06.00 | 1 | 792 |
Mile
Event Group
999
Points
4:47.17
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Feb. 13, 2010 | Mile | Boston University Valentine Invitational | 4:47.17 | 5 | 999 | |
| Feb. 12, 2011 | Mile | Boston University Valentine Invitational | 4:48.17 | 8 | 992 | |
| March 5, 2011 | Mile | Columbia Last Chance | 4:50.01 | 11 | 980 | |
| Jan. 12, 2008 | Mile | Molloy Stanner Games | 4:56.74 | 0 | 935 | |
| May 28, 2008 | 1600m | FCIAC Outdoor T&F Championship | 5:06.18 | 1 | 862 |
Distance
Event Group
1035
Points
9:21.63
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Feb. 11, 2012 | 3000m | Flotrack Husky Classic | 9:21.63 | 14 | 1035 | |
| Feb. 21, 2010 | 3000m | Big East Conference Championships | 9:26.40 | 3 | 1019 | |
| Jan. 28, 2011 | 3000m | BU Terrier Classic | 9:29.61 | 6 | 1009 | |
| Jan. 30, 2010 | 3000m | Terrier Classic | 9:31.99 | 7 | 1001 | |
| Feb. 19, 2012 | 3000m | Big East Conference Championships | 9:41.33 | 2 | 972 |
Steeple
Event Group
1068
Points
10:11.51
Personal Record
3000mSC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 7, 2012 | 3000mSC | Stanford Invitational | 10:11.51 | 8 | 1068 | |
| May 5, 2012 | 3000mSC | Big East Championship | 10:17.99 | 5 | 1053 | 86° |
| May 8, 2011 | 3000mSC | Big East Championship | 10:18.58 | 3 | 1051 | 69° |
| April 23, 2011 | 3000mSC | Larry Ellis Memorial Invitational | 10:18.90 | 4 | 1051 | |
| May 28, 2011 | 3000mSC | NCAA East Regional | 10:19.97 | 6 | 1048 |
Cross Country
Event Group
965
Points
20:36.80
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Oct. 29, 2011 | 6000mCC | Big East Championship | 20:36.80 | 17 | 965 | |
| Nov. 13, 2010 | 6000mCC | NCAA D1 Northeast Regional | 20:39.60 | 17 | 961 | 61° |
| Oct. 2, 2010 | 6000mCC | Wisconsin Adidas Invitational | 21:01.40 | 41 | 931 | |
| Oct. 16, 2010 | 6000mCC | Penn State National Invitational | 21:07.00 | 13 | 924 | 58° |
| Oct. 14, 2011 | 6000mCC | Wisconsin Adidas Invitational | 21:08.50 | 82 | 921 |
Long-Distance
Event Group
1004
Points
16:25.20
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| March 27, 2010 | 5000m | Stanford Invitational | 16:25.20 | 12 | 1004 | |
| March 28, 2009 | 5000m | Stanford Invitational | 16:25.20 | 12 | 1004 | 66° |
| May 5, 2012 | 5000m | Big East Championship | 16:47.07 | 9 | 965 | 86° |
| Feb. 20, 2011 | 5000m | Big East Conference Championships | 16:53.51 | 10 | 954 | |
| May 8, 2011 | 5000m | Big East Championship | 16:54.67 | 10 | 952 | 69° |