Heather Lambert

Mountain View • Class of 2008 • VA

910

800m

890

2:16.29

1600m

855

5:07.28

400m

826

1:00.35

3000m

760

10:52.79

Peak: 889 • 1.02x • 2 groups

Heather Lambert

Mountain View • Class of 2008 • VA

N/A

800m

900

2:15.62

1500m

757

5:02.30

5K XC

657

19:58.39

1000m

843

3:01.46

Peak: 889 • 1.02x • 2 groups

Trophy Case

No awards yet

Class Rankings

Graduation Year 2008

#528

Nation

#26

State
Mid-D

800m • 2:16.29

#195

Nation

#8

State
Mile

1600m • 5:07.28

#215

Nation

#12

State
Long Sprints

400m • 1:00.35

#603

Nation

#40

State

Wins Against

Max: 1250

1000m

860

Points

2:59.95

Personal Record

Sort:

Date	Meet	Mark	Place	Points
March 3, 2007 HS	VHSL Group AAA State Meet	2:59.95	3	860
Feb. 23, 2007 HS	Northwest Region Meet	3:01.24	3	845
Feb. 20, 2010 HS	Virginia Tech Challenge	3:01.46	19	843
Jan. 30, 2010 HS	Liberty Open	3:03.35	1	821
Jan. 20, 2007 HS	Asics High School Invitational	3:03.73	3	817
Feb. 12, 2007 HS	Commonwealth District Meet	3:06.04	0	792
Dec. 2, 2006 HS	North Stafford Kickoff Invitational	3:09.55	0	753
Dec. 1, 2007 HS	North Stafford Kickoff	3:09.75	1	751
Jan. 26, 2008 HS	Virginia Tech Invitational	3:10.36	9	745
Jan. 19, 2008 HS	Asics High School Invitational	3:13.23	19	715
Feb. 26, 2008 HS	Northwest Region Meet	3:13.67	10	710
Feb. 6, 2008 HS	Commonwealth District Meet	3:13.89	1	708
Feb. 8, 2006 HS	Commonwealth District Meet	3:19.44	4	651

1500m

757

Points

5:02.30

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 3, 2010 HS	Colonial Relays	5:02.30	11	757

1600m

855

Points

5:07.28

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 25, 2007 HS	Northwest Region Meet	5:07.28	1	855
May 18, 2007 HS	Commonwealth District Meet	5:10.02	3	838
Jan. 27, 2007 HS	Virginia Tech Invitational	5:14.26	4	811
April 21, 2007 HS	Allen Johnson Invitational	5:14.68	6	809
Feb. 12, 2007 HS	Commonwealth District Meet	5:15.00	0	807
April 28, 2007 HS	Dogwood Track Classic	5:15.82	13	801
Feb. 23, 2007 HS	Northwest Region Meet	5:15.87	1	801
April 29, 2006 HS	Dogwood Track Classic	5:17.52	10	791
March 4, 2006 HS	VHSL Group AAA State Meet	5:19.71	15	778
May 15, 2008 HS	Commonwealth District Meet	5:20.45	4	773
Feb. 8, 2006 HS	Commonwealth District Meet	5:25.24	3	745
April 1, 2006 HS	VA Runner Invitational	5:25.84	2	741
Dec. 9, 2006 HS	Walt Cormack Relays	5:26.27	2	739
April 5, 2008 HS	VA Runner Invitational	5:27.63	7	731
Feb. 6, 2008 HS	Commonwealth District Meet	5:32.70	3	701
April 16, 2008 HS	Mouintain View Ten Team Qualifier	5:35.04	2	688
Jan. 21, 2006 HS	Keydet Invitational	5:39.40	4	663

3000m

760

Points

10:52.79

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 7, 2007 HS	Colonial Relays	10:52.79	4	760	46°

3200m

722

Points

11:53.10

Personal Record

Sort:

Date	Meet	Mark	Place	Points
March 31, 2007 HS	VA Runner Invitational	11:53.10	4	722

400m

826

Points

1:00.35

Personal Record

Sort:

Date	Meet	Mark	Place	Points
March 31, 2007 HS	VA Runner Invitational	1:00.35	4	826
March 29, 2008 HS	Brian Watkins I-95 Classic	1:05.01	4	678

5000m_cc

675

Points

19:46.00

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Oct. 10, 2006 HS	Free Lance-Star All Area Meet	19:46.00	0	675	76°
Nov. 25, 2006 HS	Foot Locker South Regional	19:47.00	0	674
Oct. 26, 2006 HS	Commonwealth District Meet	19:49.60	7	670
Sept. 30, 2006 HS	Oatlands Invitational	19:57.37	21	658
Nov. 6, 2009 HS	Cavalier Invitational	19:58.39	24	657
Nov. 11, 2006 HS	VHSL State Cross Country Meet	20:18.18	35	628	73°
Sept. 23, 2006 HS	Embry-Riddle/Smoothie King Invitational	20:27.25	0	615
Oct. 1, 2005 HS	Octoberfest Invitational	20:30.81	10	610
Oct. 7, 2006 HS	Octoberfest Invitational	20:36.44	15	603
Oct. 6, 2007 HS	Octoberfest Invitational	20:38.30	69	600
Nov. 1, 2007 HS	Northwest Region Championships	21:13.36	34	552
Sept. 29, 2007 HS	Oatlands Invitational	21:15.59	68	549
Sept. 8, 2007 HS	Great Meadow Invitational	21:19.72	59	544
Sept. 1, 2007 HS	Chancellor Invitational	21:43.97	29	512

800m

900

Points

2:15.62

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 1, 2010 HS	CAA Track & Field Championships	2:15.62	4	900
May 11, 2007 HS	Southern Track Classic	2:16.29	3	890
March 11, 2007 HS	Nike Indoor Nationals	2:17.24	0	875
June 2, 2007 HS	VHSL Group AAA State Outdoor Championships	2:17.57	5	870
June 3, 2006 HS	VHSL Group AAA State Meet	2:17.74	5	867
May 5, 2007 HS	Caroline Invitational	2:18.45	1	856
May 31, 2008 HS	VHSL Group AAA State Outdoor T&F Championships	2:18.95	14	848
May 9, 2008 HS	Southern Track Classic IX	2:19.43	7	841
April 25, 2007 HS	Forest Park 10 Team Qualifier	2:19.55	1	839
April 28, 2007 HS	Dogwood Track Classic	2:19.98	2	833
May 6, 2006 HS	Caroline Invitational	2:20.27	1	828
May 23, 2008 HS	Northwest Region Meet	2:20.79	5	820
May 26, 2006 HS	Northwest Region Meet	2:20.92	3	819
May 18, 2007 HS	Commonwealth District Meet	2:21.41	1	811
April 14, 2007 HS	Gus Lacy Track Classic	2:21.64	1	808
May 25, 2007 HS	Northwest Region Meet	2:22.58	0	794
May 3, 2008 HS	Caroline Invitational	2:22.64	1	793
Feb. 12, 2010 HS	Liberty Quad	2:22.89	2	789
May 19, 2006 HS	Commonwealth District Meet	2:23.43	4	781
April 26, 2008 HS	Golden Eagle Track Classic	2:23.68	1	778
April 8, 2006 HS	Gus Lacy Track Classic	2:23.79	2	776
April 17, 2010 HS	James Madison University Invitational (College)	2:24.26	5	769
April 19, 2008 HS	Allen Johnson Invitational	2:25.02	12	758
May 15, 2008 HS	Commonwealth District Meet	2:27.08	5	729
April 12, 2008 HS	Gus Lacy Track Classic	2:27.77	6	719
March 25, 2006 HS	Blackhawk Invitational	2:29.76	5	691
April 5, 2008 HS	VA Runner Invitational	2:31.57	24	666

mile

716

Points

5:32.06

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Dec. 3, 2009 HS	Liberty KickOff	5:32.06	7	716
Jan. 12, 2008 HS	Montgomery Invitational	6:00.69	13	560

Mid-D

Event Group

900

Points

2:15.62

Personal Record

800m

Event

Date	Event	Meet	Mark	Place	Points
May 1, 2010 HS	800m	CAA Track & Field Championships	2:15.62	4	900
May 11, 2007 HS	800m	Southern Track Classic	2:16.29	3	890
March 11, 2007 HS	800m	Nike Indoor Nationals	2:17.24	0	875
June 2, 2007 HS	800m	VHSL Group AAA State Outdoor Championships	2:17.57	5	870
June 3, 2006 HS	800m	VHSL Group AAA State Meet	2:17.74	5	867
March 3, 2007 HS	1000m	VHSL Group AAA State Meet	2:59.95	3	860
May 5, 2007 HS	800m	Caroline Invitational	2:18.45	1	856
May 31, 2008 HS	800m	VHSL Group AAA State Outdoor T&F Championships	2:18.95	14	848
Feb. 23, 2007 HS	1000m	Northwest Region Meet	3:01.24	3	845
Feb. 20, 2010 HS	1000m	Virginia Tech Challenge	3:01.46	19	843
May 9, 2008 HS	800m	Southern Track Classic IX	2:19.43	7	841
April 25, 2007 HS	800m	Forest Park 10 Team Qualifier	2:19.55	1	839
April 28, 2007 HS	800m	Dogwood Track Classic	2:19.98	2	833
May 6, 2006 HS	800m	Caroline Invitational	2:20.27	1	828
Jan. 30, 2010 HS	1000m	Liberty Open	3:03.35	1	821
May 23, 2008 HS	800m	Northwest Region Meet	2:20.79	5	820
May 26, 2006 HS	800m	Northwest Region Meet	2:20.92	3	819
Jan. 20, 2007 HS	1000m	Asics High School Invitational	3:03.73	3	817
May 18, 2007 HS	800m	Commonwealth District Meet	2:21.41	1	811
April 14, 2007 HS	800m	Gus Lacy Track Classic	2:21.64	1	808
May 25, 2007 HS	800m	Northwest Region Meet	2:22.58	0	794
May 3, 2008 HS	800m	Caroline Invitational	2:22.64	1	793
Feb. 12, 2007 HS	1000m	Commonwealth District Meet	3:06.04	0	792
Feb. 12, 2010 HS	800m	Liberty Quad	2:22.89	2	789
May 19, 2006 HS	800m	Commonwealth District Meet	2:23.43	4	781
April 26, 2008 HS	800m	Golden Eagle Track Classic	2:23.68	1	778
April 8, 2006 HS	800m	Gus Lacy Track Classic	2:23.79	2	776
April 17, 2010 HS	800m	James Madison University Invitational (College)	2:24.26	5	769
April 19, 2008 HS	800m	Allen Johnson Invitational	2:25.02	12	758
Dec. 2, 2006 HS	1000m	North Stafford Kickoff Invitational	3:09.55	0	753
Dec. 1, 2007 HS	1000m	North Stafford Kickoff	3:09.75	1	751
Jan. 26, 2008 HS	1000m	Virginia Tech Invitational	3:10.36	9	745
May 15, 2008 HS	800m	Commonwealth District Meet	2:27.08	5	729
April 12, 2008 HS	800m	Gus Lacy Track Classic	2:27.77	6	719
Jan. 19, 2008 HS	1000m	Asics High School Invitational	3:13.23	19	715
Feb. 26, 2008 HS	1000m	Northwest Region Meet	3:13.67	10	710
Feb. 6, 2008 HS	1000m	Commonwealth District Meet	3:13.89	1	708
March 25, 2006 HS	800m	Blackhawk Invitational	2:29.76	5	691
April 5, 2008 HS	800m	VA Runner Invitational	2:31.57	24	666
Feb. 8, 2006 HS	1000m	Commonwealth District Meet	3:19.44	4	651

Mile

Event Group

855

Points

5:07.28

Personal Record

1600m

Event

Date	Event	Meet	Mark	Place	Points
May 25, 2007 HS	1600m	Northwest Region Meet	5:07.28	1	855
May 18, 2007 HS	1600m	Commonwealth District Meet	5:10.02	3	838
Jan. 27, 2007 HS	1600m	Virginia Tech Invitational	5:14.26	4	811
April 21, 2007 HS	1600m	Allen Johnson Invitational	5:14.68	6	809
Feb. 12, 2007 HS	1600m	Commonwealth District Meet	5:15.00	0	807
April 28, 2007 HS	1600m	Dogwood Track Classic	5:15.82	13	801
Feb. 23, 2007 HS	1600m	Northwest Region Meet	5:15.87	1	801
April 29, 2006 HS	1600m	Dogwood Track Classic	5:17.52	10	791
March 4, 2006 HS	1600m	VHSL Group AAA State Meet	5:19.71	15	778
May 15, 2008 HS	1600m	Commonwealth District Meet	5:20.45	4	773
April 3, 2010 HS	1500m	Colonial Relays	5:02.30	11	757
Feb. 8, 2006 HS	1600m	Commonwealth District Meet	5:25.24	3	745
April 1, 2006 HS	1600m	VA Runner Invitational	5:25.84	2	741
Dec. 9, 2006 HS	1600m	Walt Cormack Relays	5:26.27	2	739
April 5, 2008 HS	1600m	VA Runner Invitational	5:27.63	7	731
Dec. 3, 2009 HS	Mile	Liberty KickOff	5:32.06	7	716
Feb. 6, 2008 HS	1600m	Commonwealth District Meet	5:32.70	3	701
April 16, 2008 HS	1600m	Mouintain View Ten Team Qualifier	5:35.04	2	688
Jan. 21, 2006 HS	1600m	Keydet Invitational	5:39.40	4	663
Jan. 12, 2008 HS	Mile	Montgomery Invitational	6:00.69	13	560

Distance

Event Group

760

Points

10:52.79

Personal Record

3000m

Event

Date	Event	Meet	Mark	Place	Points
April 7, 2007 HS	3000m	Colonial Relays	10:52.79	4	760	46°
March 31, 2007 HS	3200m	VA Runner Invitational	11:53.10	4	722

Long Sprints

Event Group

826

Points

1:00.35

Personal Record

400m

Event

Date	Event	Meet	Mark	Place	Points
March 31, 2007 HS	400m	VA Runner Invitational	1:00.35	4	826
March 29, 2008 HS	400m	Brian Watkins I-95 Classic	1:05.01	4	678

Cross Country

Event Group

675

Points

19:46.00

Personal Record

5K XC

Event

Date	Event	Meet	Mark	Place	Points
Oct. 10, 2006 HS	5K XC	Free Lance-Star All Area Meet	19:46.00	0	675	76°
Nov. 25, 2006 HS	5K XC	Foot Locker South Regional	19:47.00	0	674
Oct. 26, 2006 HS	5K XC	Commonwealth District Meet	19:49.60	7	670
Sept. 30, 2006 HS	5K XC	Oatlands Invitational	19:57.37	21	658
Nov. 6, 2009 HS	5K XC	Cavalier Invitational	19:58.39	24	657
Nov. 11, 2006 HS	5K XC	VHSL State Cross Country Meet	20:18.18	35	628	73°
Sept. 23, 2006 HS	5K XC	Embry-Riddle/Smoothie King Invitational	20:27.25	0	615
Oct. 1, 2005 HS	5K XC	Octoberfest Invitational	20:30.81	10	610
Oct. 7, 2006 HS	5K XC	Octoberfest Invitational	20:36.44	15	603
Oct. 6, 2007 HS	5K XC	Octoberfest Invitational	20:38.30	69	600
Nov. 1, 2007 HS	5K XC	Northwest Region Championships	21:13.36	34	552
Sept. 29, 2007 HS	5K XC	Oatlands Invitational	21:15.59	68	549
Sept. 8, 2007 HS	5K XC	Great Meadow Invitational	21:19.72	59	544
Sept. 1, 2007 HS	5K XC	Chancellor Invitational	21:43.97	29	512

Season Bests

Mid-D event group

800m '2006 · VHSL Group AA…

2:17.74 867 pts

800m '2007 · Southern Trac…

2:16.29 890 pts

800m '2008 · VHSL Group AA…

2:18.95 848 pts

Mile event group

1600m '2006 · Dogwood Track…

5:17.52 791 pts

1600m '2007 · Northwest Reg…

5:07.28 855 pts

1600m '2008 · Commonwealth …

5:20.45 773 pts

Long Sprints event group

400m '2007 · VA Runner Inv…

1:00.35 826 pts

400m '2008 · Brian Watkins…

1:05.01 678 pts

Distance event group

3000m '2007 · Colonial Rela… · 46°

10:52.79 760 pts

Cross Country event group

5000m '2005 · Octoberfest I…

20:30.81 610 pts

5000m '2006 · Free Lance-St… · 76°

19:46.00 675 pts

5000m '2007 · Octoberfest I…

20:38.30 600 pts

Heather Lambert

Heather Lambert

Heather Lambert

Heather Lambert

Trophy Case

Class Rankings

Mid-D

Mile

Long Sprints

Wins Against

1000m

1500m

1600m

3000m

3200m

400m

5000m_cc

800m

mile

Mid-D

Mile

Distance

Long Sprints

Cross Country

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