Heather Jessen

Collins-Maxwell High School • Class of 2017 • IA

677

3000m

662

11:29.50

1500m

637

5:21.95

5K XC

614

20:28.00

800m

531

2:42.15

Peak: 661 • 1.02x • 2 groups

Heather Jessen

Collins-Maxwell High School • Class of 2017 • IA

N/A

5K XC

602

20:36.60

3000m

598

11:54.72

Mile

551

6:02.52

600m

405

2:03.94

Peak: 661 • 1.02x • 2 groups

Trophy Case

No awards yet

Class Rankings

Graduation Year 2017

#3977

Nation

#74

State
Distance

3000m • 11:29.50

#1399

Nation

#56

State
Mile

1500m • 5:21.95

#1790

Nation

#61

State
Cross Country

5000m • 20:28.00

#1643

Nation

#60

State

Wins Against

Projected Conference Points (Lifetime)

Max: 1250

1500m

637

Points

5:21.95

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 21, 2017 HS	South Hardin Clary Invitational (boys)	5:21.95	3	637
May 12, 2016 HS	2A District 8 (Van Meter)	5:30.70	4	587
April 18, 2016 HS	Gilbert Bengal Relays (girls)	5:31.02	3	585
April 22, 2016 HS	South Hardin Invitational (coed)	5:31.62	3	582
April 17, 2017 HS	Gilbert Bengal Relays (girls)	5:33.46	3	572
April 10, 2017 HS	CMB Raiders Invite	5:35.18	3	562	65°
May 11, 2017 HS	2A District (Hampton-Dumont)	5:36.31	7	556	67°
March 14, 2016 HS	ISU Classic Indoor (Girls)	5:37.47	28	550
May 4, 2017 HS	Newton Cardinal Coed Relays	5:37.64	5	549	64°
May 7, 2015 HS	Newton Cardinal Invitational	5:40.01	5	536	76°
May 14, 2015 HS	2A District 1 (Eddyville-Blacksburg)	5:40.43	8	534
March 29, 2018 HS	Central College Invitational	5:41.37	7	529
April 25, 2014 HS	South Hardin Invitational (Coed)	5:56.11	8	453
May 8, 2014 HS	Newton Cardinal Relays (Coed)	5:59.28	6	438
April 21, 2014 HS	Gilbert Bengal Relays (Girls)	6:00.66	7	431	67°
May 12, 2014 HS	Heart Of Iowa - Large Conference	6:04.36	13	413	77°
May 11, 2015 HS	Heart Of Iowa Conference	6:05.48	12	408	64°

3000m

662

Points

11:29.50

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 20, 2017 HS	Iowa State High School Track & Field Championships	11:29.50	19	662	66°
May 11, 2017 HS	2A District (Hampton-Dumont)	11:34.59	1	649	67°
April 10, 2017 HS	CMB Raiders Invite	11:40.11	2	634	65°
May 4, 2017 HS	Newton Cardinal Coed Relays	11:47.91	2	615	64°
May 21, 2016 HS	Iowa State High School Track & Field Championships	11:54.68	22	598
Feb. 10, 2018 HS	SDSU Classic	11:54.72	14	598
May 12, 2016 HS	2A District 8 (Van Meter)	11:56.69	2	593
Feb. 17, 2018 HS	NJCAA Region XI Indoor Championships	11:59.46	5	586	33°
April 4, 2017 HS	Gilbert Tigers Lindsay Ellingson Invitational (coed)	11:59.80	3	585	55°
Dec. 8, 2018 HS	Mel Tjeerdsma Classic	12:00.10	9	585
April 22, 2016 HS	South Hardin Invitational (coed)	12:01.45	2	581
March 27, 2017 HS	Greene County Earlybird	12:05.75	2	571
April 17, 2017 HS	Gilbert Bengal Relays (girls)	12:18.72	3	540
Feb. 9, 2019 HS	NWMSU Bearcat Invitational	12:29.37	9	516
May 11, 2015 HS	Heart Of Iowa Conference	12:31.23	4	511	64°
April 25, 2014 HS	South Hardin Invitational (Coed)	12:40.54	4	490
May 8, 2014 HS	Newton Cardinal Relays (Coed)	12:43.10	4	485
Feb. 3, 2018 HS	Grinnell College Indoor Invitational	12:44.74	10	481
April 8, 2014 HS	Gilbert Tigers Invitational (coed)	12:50.66	7	468	57°
March 16, 2015 HS	ISU Classic Indoor (Girls)	13:54.07	39	340

400m

432

Points

1:14.09

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 25, 2014 HS	South Hardin Invitational (Coed)	1:14.09	9	432

4000m_cc

567

Points

16:36.29

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Oct. 24, 2013 HS	Class 2A District/Regional, at Gilbert	16:36.29	13	567
Sept. 25, 2014 HS	West Marshall Invitational	16:57.00	5	532	74°
Oct. 14, 2013 HS	Heart of Iowa Conference Championships	17:25.28	21	486
Sept. 15, 2014 HS	Ballard Invitational	17:34.00	14	473	61°
Oct. 17, 2013 HS	West Marshall Invitational	17:36.00	5	469	60°
Sept. 11, 2014 HS	Greene County Invitational	17:40.42	12	463	60°
Sept. 16, 2013 HS	Ballard Invitational	17:41.00	23	462	66°
Sept. 30, 2013 HS	Nevada Invitational	17:46.00	28	454	75°
Sept. 12, 2013 HS	Greene County Invitational	17:48.28	15	450	79°
Oct. 23, 2014 HS	2A-Pella Qualifier	18:02.01	23	430
Sept. 1, 2018 HS	Bill Buxton Simpson Invitational	18:05.00	12	425	86°
Oct. 13, 2014 HS	HOIC CC Championship Meet	18:13.46	19	413
Sept. 6, 2014 HS	Dutch Invitational	18:27.20	94	393
Sept. 26, 2013 HS	PCM Invitational	18:32.53	24	385	82°
Sept. 25, 2014 HS	PCM Invitational	18:35.76	19	381	76°
Sept. 29, 2014 HS	Nevada Cub CC Invitational	18:35.93	19	381	78°
Aug. 28, 2014 HS	Gilbert Invitational	19:05.37	26	340
Sept. 7, 2013 HS	Dutch Invitational	19:28.00	63	311

5000m_cc

614

Points

20:28.00

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Oct. 22, 2015 HS	2A - Dike-New Hartford Qualifier	20:28.00	12	614
Nov. 11, 2017 HS	NJCAA DI Cross Country Championships	20:36.60	133	602	41°
Oct. 20, 2016 HS	Class 2A District -Pella	20:41.30	7	596
Oct. 29, 2016 HS	Iowa State Cross Country Championships	20:54.90	47	577	64°
Sept. 22, 2018 HS	Chile Pepper Cross Country Festival	21:03.70	248	565	71°
Oct. 10, 2016 HS	HOIC Conference CC Championship Meet	21:05.55	8	563	67°
Sept. 26, 2016 HS	Nevada Cub CC Invitational	21:10.79	8	556	68°
Sept. 8, 2016 HS	Greene County Invitational	21:17.19	5	547	85°
Oct. 6, 2016 HS	Jim Klein CC Invitational	21:20.05	6	543	70°
Oct. 31, 2015 HS	Iowa State Cross Country Championships	21:21.40	71	541	57°
Nov. 13, 2016 HS	Nike Cross Nationals Heartland Regional	21:24.50	231	537
Oct. 8, 2015 HS	Jim Klein CC Invitational	21:27.70	10	533	75°
Oct. 26, 2018 HS	NJCAA Region XI XC Championships	21:32.20	14	527	49°
Nov. 10, 2018 HS	NJCAA Division I Cross Country Championships	21:33.30	86	526	57°
Sept. 28, 2015 HS	Nevada Cub CC Invitational	21:46.50	9	509	80°
Sept. 3, 2016 HS	Pella Dutch Invitational	21:59.00	4	493
Oct. 1, 2016 HS	South Hardin Invitational	22:02.00	4	489	63°
Oct. 12, 2015 HS	HOIC CC Championship Meet	22:02.90	8	488
Sept. 22, 2015 HS	West Marshall Invitational	22:04.00	3	487	79°
Oct. 3, 2015 HS	South Hardin Invitational	22:07.00	7	483	59°
Sept. 10, 2015 HS	Greene County Invitational	22:26.81	12	458	81°
Aug. 25, 2016 HS	Gilbert Invitational	22:34.04	4	450	77°
Aug. 26, 2017 HS	Region XI Time Trial	22:47.50	22	434	83°
Sept. 15, 2016 HS	Lynnville-Sully XC Invite	22:56.00	6	424
Sept. 5, 2015 HS	Dutch Invitational	23:48.00	7	365
Aug. 27, 2015 HS	Gilbert Invitational	23:58.96	9	353
Aug. 25, 2018 HS	Region XI Time Trial	25:44.60	23	249	88°

6000m_cc

568

Points

25:58.20

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Sept. 30, 2017 HS	Dan Huston Invitational	25:58.20	68	568
Sept. 23, 2017 HS	Roy Griak Invitational	28:06.30	300	439	84°

600m

405

Points

2:03.94

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Jan. 27, 2018 HS	Dennis Young Classic	2:03.94	7	405	37°

800m

531

Points

2:42.15

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 4, 2017 HS	Gilbert Tigers Lindsay Ellingson Invitational (coed)	2:42.15	5	531	55°
March 27, 2017 HS	Greene County Earlybird	2:44.34	7	505
March 14, 2017 HS	Iowa State High School Classic Indoor	2:47.30	32	470
Jan. 20, 2018 HS	Cornell Indoor Invitational	3:04.06	3	299

mile

551

Points

6:02.52

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Dec. 8, 2018 HS	Mel Tjeerdsma Classic	6:02.52	2	551
Feb. 10, 2018 HS	SDSU Classic	6:09.00	9	519
Jan. 27, 2018 HS	Dennis Young Classic	6:17.17	10	479	37°
Feb. 3, 2018 HS	Grinnell College Indoor Invitational	6:17.45	3	478
Jan. 20, 2018 HS	Cornell Indoor Invitational	6:33.19	10	407

Mile

Event Group

637

Points

5:21.95

Personal Record

1500m

Event

Date	Event	Meet	Mark	Place	Points
April 21, 2017 HS	1500m	South Hardin Clary Invitational (boys)	5:21.95	3	637
May 12, 2016 HS	1500m	2A District 8 (Van Meter)	5:30.70	4	587
April 18, 2016 HS	1500m	Gilbert Bengal Relays (girls)	5:31.02	3	585
April 22, 2016 HS	1500m	South Hardin Invitational (coed)	5:31.62	3	582
April 17, 2017 HS	1500m	Gilbert Bengal Relays (girls)	5:33.46	3	572
April 10, 2017 HS	1500m	CMB Raiders Invite	5:35.18	3	562	65°
May 11, 2017 HS	1500m	2A District (Hampton-Dumont)	5:36.31	7	556	67°
Dec. 8, 2018 HS	Mile	Mel Tjeerdsma Classic	6:02.52	2	551
March 14, 2016 HS	1500m	ISU Classic Indoor (Girls)	5:37.47	28	550
May 4, 2017 HS	1500m	Newton Cardinal Coed Relays	5:37.64	5	549	64°
May 7, 2015 HS	1500m	Newton Cardinal Invitational	5:40.01	5	536	76°
May 14, 2015 HS	1500m	2A District 1 (Eddyville-Blacksburg)	5:40.43	8	534
March 29, 2018 HS	1500m	Central College Invitational	5:41.37	7	529
Feb. 10, 2018 HS	Mile	SDSU Classic	6:09.00	9	519
Jan. 27, 2018 HS	Mile	Dennis Young Classic	6:17.17	10	479	37°
Feb. 3, 2018 HS	Mile	Grinnell College Indoor Invitational	6:17.45	3	478
April 25, 2014 HS	1500m	South Hardin Invitational (Coed)	5:56.11	8	453
May 8, 2014 HS	1500m	Newton Cardinal Relays (Coed)	5:59.28	6	438
April 21, 2014 HS	1500m	Gilbert Bengal Relays (Girls)	6:00.66	7	431	67°
May 12, 2014 HS	1500m	Heart Of Iowa - Large Conference	6:04.36	13	413	77°
May 11, 2015 HS	1500m	Heart Of Iowa Conference	6:05.48	12	408	64°
Jan. 20, 2018 HS	Mile	Cornell Indoor Invitational	6:33.19	10	407

Distance

Event Group

662

Points

11:29.50

Personal Record

3000m

Event

Date	Event	Meet	Mark	Place	Points
May 20, 2017 HS	3000m	Iowa State High School Track & Field Championships	11:29.50	19	662	66°
May 11, 2017 HS	3000m	2A District (Hampton-Dumont)	11:34.59	1	649	67°
April 10, 2017 HS	3000m	CMB Raiders Invite	11:40.11	2	634	65°
May 4, 2017 HS	3000m	Newton Cardinal Coed Relays	11:47.91	2	615	64°
May 21, 2016 HS	3000m	Iowa State High School Track & Field Championships	11:54.68	22	598
Feb. 10, 2018 HS	3000m	SDSU Classic	11:54.72	14	598
May 12, 2016 HS	3000m	2A District 8 (Van Meter)	11:56.69	2	593
Feb. 17, 2018 HS	3000m	NJCAA Region XI Indoor Championships	11:59.46	5	586	33°
April 4, 2017 HS	3000m	Gilbert Tigers Lindsay Ellingson Invitational (coed)	11:59.80	3	585	55°
Dec. 8, 2018 HS	3000m	Mel Tjeerdsma Classic	12:00.10	9	585
April 22, 2016 HS	3000m	South Hardin Invitational (coed)	12:01.45	2	581
March 27, 2017 HS	3000m	Greene County Earlybird	12:05.75	2	571
April 17, 2017 HS	3000m	Gilbert Bengal Relays (girls)	12:18.72	3	540
Feb. 9, 2019 HS	3000m	NWMSU Bearcat Invitational	12:29.37	9	516
May 11, 2015 HS	3000m	Heart Of Iowa Conference	12:31.23	4	511	64°
April 25, 2014 HS	3000m	South Hardin Invitational (Coed)	12:40.54	4	490
May 8, 2014 HS	3000m	Newton Cardinal Relays (Coed)	12:43.10	4	485
Feb. 3, 2018 HS	3000m	Grinnell College Indoor Invitational	12:44.74	10	481
April 8, 2014 HS	3000m	Gilbert Tigers Invitational (coed)	12:50.66	7	468	57°
March 16, 2015 HS	3000m	ISU Classic Indoor (Girls)	13:54.07	39	340

Long Sprints

Event Group

432

Points

1:14.09

Personal Record

400m

Event

Date	Event	Meet	Mark	Place	Points
April 25, 2014 HS	400m	South Hardin Invitational (Coed)	1:14.09	9	432

Cross Country

Event Group

614

Points

20:28.00

Personal Record

5K XC

Event

Date	Event	Meet	Mark	Place	Points
Oct. 22, 2015 HS	5K XC	2A - Dike-New Hartford Qualifier	20:28.00	12	614
Nov. 11, 2017 HS	5K XC	NJCAA DI Cross Country Championships	20:36.60	133	602	41°
Oct. 20, 2016 HS	5K XC	Class 2A District -Pella	20:41.30	7	596
Oct. 29, 2016 HS	5K XC	Iowa State Cross Country Championships	20:54.90	47	577	64°
Sept. 30, 2017 HS	6000mCC	Dan Huston Invitational	25:58.20	68	568
Oct. 24, 2013 HS	4000mCC	Class 2A District/Regional, at Gilbert	16:36.29	13	567
Sept. 22, 2018 HS	5K XC	Chile Pepper Cross Country Festival	21:03.70	248	565	71°
Oct. 10, 2016 HS	5K XC	HOIC Conference CC Championship Meet	21:05.55	8	563	67°
Sept. 26, 2016 HS	5K XC	Nevada Cub CC Invitational	21:10.79	8	556	68°
Sept. 8, 2016 HS	5K XC	Greene County Invitational	21:17.19	5	547	85°
Oct. 6, 2016 HS	5K XC	Jim Klein CC Invitational	21:20.05	6	543	70°
Oct. 31, 2015 HS	5K XC	Iowa State Cross Country Championships	21:21.40	71	541	57°
Nov. 13, 2016 HS	5K XC	Nike Cross Nationals Heartland Regional	21:24.50	231	537
Oct. 8, 2015 HS	5K XC	Jim Klein CC Invitational	21:27.70	10	533	75°
Sept. 25, 2014 HS	4000mCC	West Marshall Invitational	16:57.00	5	532	74°
Oct. 26, 2018 HS	5K XC	NJCAA Region XI XC Championships	21:32.20	14	527	49°
Nov. 10, 2018 HS	5K XC	NJCAA Division I Cross Country Championships	21:33.30	86	526	57°
Sept. 28, 2015 HS	5K XC	Nevada Cub CC Invitational	21:46.50	9	509	80°
Sept. 3, 2016 HS	5K XC	Pella Dutch Invitational	21:59.00	4	493
Oct. 1, 2016 HS	5K XC	South Hardin Invitational	22:02.00	4	489	63°
Oct. 12, 2015 HS	5K XC	HOIC CC Championship Meet	22:02.90	8	488
Sept. 22, 2015 HS	5K XC	West Marshall Invitational	22:04.00	3	487	79°
Oct. 14, 2013 HS	4000mCC	Heart of Iowa Conference Championships	17:25.28	21	486
Oct. 3, 2015 HS	5K XC	South Hardin Invitational	22:07.00	7	483	59°
Sept. 15, 2014 HS	4000mCC	Ballard Invitational	17:34.00	14	473	61°
Oct. 17, 2013 HS	4000mCC	West Marshall Invitational	17:36.00	5	469	60°
Sept. 11, 2014 HS	4000mCC	Greene County Invitational	17:40.42	12	463	60°
Sept. 16, 2013 HS	4000mCC	Ballard Invitational	17:41.00	23	462	66°
Sept. 10, 2015 HS	5K XC	Greene County Invitational	22:26.81	12	458	81°
Sept. 30, 2013 HS	4000mCC	Nevada Invitational	17:46.00	28	454	75°
Sept. 12, 2013 HS	4000mCC	Greene County Invitational	17:48.28	15	450	79°
Aug. 25, 2016 HS	5K XC	Gilbert Invitational	22:34.04	4	450	77°
Sept. 23, 2017 HS	6000mCC	Roy Griak Invitational	28:06.30	300	439	84°
Aug. 26, 2017 HS	5K XC	Region XI Time Trial	22:47.50	22	434	83°
Oct. 23, 2014 HS	4000mCC	2A-Pella Qualifier	18:02.01	23	430
Sept. 1, 2018 HS	4000mCC	Bill Buxton Simpson Invitational	18:05.00	12	425	86°
Sept. 15, 2016 HS	5K XC	Lynnville-Sully XC Invite	22:56.00	6	424
Oct. 13, 2014 HS	4000mCC	HOIC CC Championship Meet	18:13.46	19	413
Sept. 6, 2014 HS	4000mCC	Dutch Invitational	18:27.20	94	393
Sept. 26, 2013 HS	4000mCC	PCM Invitational	18:32.53	24	385	82°
Sept. 25, 2014 HS	4000mCC	PCM Invitational	18:35.76	19	381	76°
Sept. 29, 2014 HS	4000mCC	Nevada Cub CC Invitational	18:35.93	19	381	78°
Sept. 5, 2015 HS	5K XC	Dutch Invitational	23:48.00	7	365
Aug. 27, 2015 HS	5K XC	Gilbert Invitational	23:58.96	9	353
Aug. 28, 2014 HS	4000mCC	Gilbert Invitational	19:05.37	26	340
Sept. 7, 2013 HS	4000mCC	Dutch Invitational	19:28.00	63	311
Aug. 25, 2018 HS	5K XC	Region XI Time Trial	25:44.60	23	249	88°

Mid-D

Event Group

531

Points

2:42.15

Personal Record

800m

Event

Date	Event	Meet	Mark	Place	Points
April 4, 2017 HS	800m	Gilbert Tigers Lindsay Ellingson Invitational (coed)	2:42.15	5	531	55°
March 27, 2017 HS	800m	Greene County Earlybird	2:44.34	7	505
March 14, 2017 HS	800m	Iowa State High School Classic Indoor	2:47.30	32	470
Jan. 27, 2018 HS	600m	Dennis Young Classic	2:03.94	7	405	37°
Jan. 20, 2018 HS	800m	Cornell Indoor Invitational	3:04.06	3	299

Season Bests

Distance event group

3000m '2014 · South Hardin …

12:40.54 490 pts

3000m '2015 · Heart Of Iowa… · 64°

12:31.23 511 pts

3000m '2016 · Iowa State Hi…

11:54.68 598 pts

3000m '2017 · Iowa State Hi… · 66°

11:29.50 662 pts

Mile event group

1500m '2014 · South Hardin …

5:56.11 453 pts

1500m '2015 · Newton Cardin… · 76°

5:40.01 536 pts

1500m '2016 · 2A District 8…

5:30.70 587 pts

1500m '2017 · South Hardin …

5:21.95 637 pts

Cross Country event group

4000m '2013 · Class 2A Dist…

16:36.29 567 pts

4000m '2014 · West Marshall… · 74°

16:57.00 532 pts

5000m '2015 · 2A - Dike-New…

20:28.00 614 pts

5000m '2016 · Class 2A Dist…

20:41.30 596 pts

Mid-D event group

800m '2017 · Gilbert Tiger… · 55°

2:42.15 531 pts

Long Sprints event group

400m '2014 · South Hardin …

1:14.09 432 pts

Heather Jessen

Heather Jessen

Heather Jessen

Heather Jessen

Trophy Case

Class Rankings

Distance

Mile

Cross Country

Wins Against

Projected Conference Points (Lifetime)

1500m

3000m

400m

4000m_cc

5000m_cc

6000m_cc

600m

800m

mile

Mile

Distance

Long Sprints

Cross Country

Mid-D

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