Performance Dashboard
Athlete analytics & progression tracking
1500m
812
Points
4:53.79
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 5, 2014 | Tom Benich Classic | 4:53.79 | 3 | 812 | 58° |
| March 22, 2014 | Jerry Quiller Classic | 4:56.33 | 6 | 796 |
1600m
924
Points
4:56.57
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 21, 2012 | Kansas Relays | 4:56.57 | 4 | 924 | 68° |
| May 10, 2012 | Colorado Springs Metro League Meet | 4:58.74 | 1 | 910 | |
| May 19, 2012 | Colorado State Track and Field Championships | 5:00.33 | 2 | 900 | |
| April 27, 2012 | Coronado Cougar Classic | 5:03.98 | 1 | 876 | |
| May 3, 2013 | The Pueblo Twilight | 5:04.98 | 2 | 870 | |
| April 26, 2013 | Coronado Cougar Classic | 5:05.56 | 1 | 866 | |
| May 11, 2013 | 4A/5A Colorado Springs Metro League Meet | 5:05.66 | 1 | 865 | |
| May 22, 2010 | Colorado State Track and Field Championships | 5:07.29 | 2 | 855 | |
| May 21, 2011 | Colorado State Track and Field Championships | 5:08.90 | 2 | 845 | |
| March 17, 2012 | Harrison Panther Invitational | 5:11.23 | 1 | 830 | 69° |
| April 20, 2013 | George Washington Patriot Invitational | 5:11.66 | 2 | 827 | |
| April 16, 2011 | Maxine Ehrman Invitational | 5:12.88 | 1 | 820 | |
| April 10, 2010 | Mullen Runners Roost Invitational | 5:14.07 | 5 | 812 | |
| May 1, 2010 | Liberty Bell Track and Field Invitational | 5:14.10 | 3 | 812 | |
| May 14, 2011 | Colorado Springs Metro League Meet | 5:15.06 | 1 | 806 | |
| April 13, 2013 | John Tate Challenge Cup | 5:16.94 | 1 | 795 | |
| April 29, 2011 | Coronado Cougar Classic | 5:17.83 | 6 | 789 | |
| April 9, 2011 | Mullen Runners Roost Invitational | 5:18.01 | 7 | 788 | |
| May 7, 2011 | Doherty Spartan Invitational | 5:19.87 | 1 | 777 | |
| March 10, 2012 | Liberty Lancer Invitational | 5:22.30 | 1 | 762 | 54° |
| April 3, 2010 | Pikes Peak Invitational | 5:24.23 | 1 | 751 | |
| March 13, 2010 | Liberty Lancer Invitational | 5:37.27 | 1 | 675 | 53° |
2000msc
833
Points
7:33.47
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| July 10, 2011 | USATF Region X Championships | 7:33.47 | 1 | 833 | |
| June 19, 2011 | Colorado State Junior Olympics Championship | 7:58.22 | 1 | 749 |
3200m
886
Points
10:51.19
Personal Record
4000m_cc
812
Points
14:26.30
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 22, 2012 | Rim Rock Farm High School XC Classic | 14:26.30 | 2 | 812 | |
| Sept. 13, 2014 | UCCS Rust Buster Invitational | 14:44.00 | 1 | 776 | |
| Sept. 2, 2016 | UCCS Rust Buster Invitational | 14:58.00 | 2 | 748 | |
| Sept. 5, 2015 | UCCS Rust Buster Invitational | 15:28.00 | 1 | 690 |
5000m_cc
914
Points
17:16.50
Personal Record
5000m
786
Points
18:34.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| July 25, 2014 | Rocky Mountain State Games 5K | 18:34.00 | 9 | 786 |
6000m_cc
855
Points
21:57.90
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 19, 2016 | NCAA DII Cross Country Championships | 21:57.90 | 67 | 855 | 76° |
| Sept. 19, 2015 | Wheaton College Invitational | 22:17.30 | 3 | 830 | |
| Nov. 5, 2016 | NCAA DII South Central Region | 22:25.00 | 8 | 820 | |
| Nov. 22, 2014 | NCAA DII South Central Region | 22:31.00 | 4 | 812 | |
| Oct. 4, 2014 | Metro State University Roadrunner Invitational | 22:35.00 | 1 | 807 | |
| Nov. 8, 2014 | RMAC Cross Country Championships | 22:43.90 | 4 | 796 | 46° |
| Oct. 22, 2016 | RMAC Cross Country Championships | 23:07.20 | 10 | 767 | |
| Sept. 24, 2016 | Roy Griak Invitational | 23:25.50 | 13 | 744 | 74° |
| Oct. 3, 2015 | Metro State University Roadrunner Invitational | 23:26.00 | 7 | 743 |
800m
908
Points
2:15.10
Personal Record
j
1
Points
38-10
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| March 19, 2016 | UCCS vs Colorado College | 38-10 | 5 | 1 | 30° |
mile
957
Points
4:53.45
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 24, 2013 | Brooks PR Invitational | 4:53.45 | 8 | 957 | |
| Feb. 26, 2012 | Brooks PR Invitational | 4:54.18 | 7 | 952 | |
| Feb. 16, 2013 | Great Southwest Classic Indoor Invitational | 5:06.46 | 1 | 872 | |
| Feb. 11, 2012 | Great Southwest Classic Indoor Invitational | 5:08.18 | 1 | 861 | |
| Feb. 9, 2013 | CSM Twilight Open | 5:13.64 | 3 | 827 | |
| Jan. 20, 2013 | Martin Luther King Mile-Hi Classic | 5:14.66 | 1 | 820 | |
| Feb. 13, 2010 | Great Southwest Indoor Classic | 5:20.62 | 1 | 784 | |
| Jan. 24, 2015 | CSM Twilight Open | 5:23.03 | 3 | 769 | |
| Jan. 29, 2012 | Martin Luther King Mile-Hi Classic | 5:25.46 | 1 | 755 |
Mile
Event Group
957
Points
4:53.45
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Feb. 24, 2013 | Mile | Brooks PR Invitational | 4:53.45 | 8 | 957 | |
| Feb. 26, 2012 | Mile | Brooks PR Invitational | 4:54.18 | 7 | 952 | |
| April 21, 2012 | 1600m | Kansas Relays | 4:56.57 | 4 | 924 | 68° |
| May 10, 2012 | 1600m | Colorado Springs Metro League Meet | 4:58.74 | 1 | 910 | |
| May 19, 2012 | 1600m | Colorado State Track and Field Championships | 5:00.33 | 2 | 900 |
Steeple
Event Group
833
Points
7:33.47
Personal Record
2000mSC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| July 10, 2011 | 2000mSC | USATF Region X Championships | 7:33.47 | 1 | 833 | |
| June 19, 2011 | 2000mSC | Colorado State Junior Olympics Championship | 7:58.22 | 1 | 749 |
Distance
Event Group
886
Points
10:51.19
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 10, 2012 | 3200m | Colorado Springs Metro League Meet | 10:51.19 | 1 | 886 | |
| May 19, 2012 | 3200m | Colorado State Track and Field Championships | 10:55.20 | 1 | 875 | |
| May 21, 2011 | 3200m | Colorado State Track and Field Championships | 10:57.79 | 1 | 868 | |
| May 22, 2010 | 3200m | Colorado State Track and Field Championships | 10:59.47 | 2 | 863 | |
| May 18, 2013 | 3200m | Colorado State Track and Field Championships | 11:03.53 | 10 | 852 |
Cross Country
Event Group
914
Points
17:16.50
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Oct. 8, 2016 | 5K XC | Fort Hays St - Tiger Open | 17:16.50 | 4 | 914 | 75° |
| Nov. 17, 2012 | 5K XC | Nike Cross Regionals - Southwest | 17:18.70 | 3 | 910 | 77° |
| Oct. 5, 2012 | 5K XC | Pat Amato Classic | 17:18.80 | 1 | 910 | |
| Oct. 18, 2014 | 5K XC | Fort Hays St - Tiger Open | 17:28.00 | 2 | 894 | 62° |
| Oct. 18, 2012 | 5K XC | Colorado 5A Region 5 Cross Country | 17:35.00 | 1 | 882 | 61° |
Long-Distance
Event Group
786
Points
18:34.00
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| July 25, 2014 | 5000m | Rocky Mountain State Games 5K | 18:34.00 | 9 | 786 |
Mid-D
Event Group
908
Points
2:15.10
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 22, 2010 | 800m | Colorado State Track and Field Championships | 2:15.10 | 7 | 908 | |
| May 5, 2012 | 800m | Doherty Spartan Invitational | 2:15.95 | 2 | 895 | |
| April 27, 2013 | 800m | Liberty Bell Invitational | 2:16.74 | 5 | 882 | |
| May 21, 2011 | 800m | Colorado State Track and Field Championships | 2:17.56 | 5 | 870 | |
| May 15, 2010 | 800m | Colorado Springs Metro League Meet | 2:18.01 | 1 | 863 |
Throws
Event Group
1
Points
38-10
Personal Record
J
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| March 19, 2016 | J | UCCS vs Colorado College | 38-10 | 5 | 1 | 30° |