Performance Dashboard
Athlete analytics & progression tracking
1500m
624
Points
5:24.25
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 4, 2014 | Scorpion Classic | 5:24.25 | 9 | 624 | |
| April 18, 2015 | Scorpion Classic | 5:27.64 | 8 | 604 | |
| April 21, 2017 | Scorpion Classic | 5:30.87 | 13 | 586 |
1600m
706
Points
5:31.77
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 30, 2016 | Gator Invitational | 5:31.77 | 14 | 706 | 59° |
| May 20, 2017 | MPSSAA 3A East Region Meet | 5:32.05 | 9 | 705 | |
| April 25, 2015 | Gator Invite | 5:37.37 | 18 | 674 | 52° |
| May 9, 2017 | Howard County Championships | 5:39.71 | 17 | 661 | |
| Feb. 2, 2016 | MPSSAA 3A East Region Championship | 5:40.19 | 7 | 659 | |
| Jan. 21, 2017 | Last Track to Philly | 5:45.95 | 11 | 627 | |
| May 17, 2014 | MPSSAA 3A East Region Meet | 5:47.44 | 11 | 619 | |
| May 21, 2016 | MPSSAA 3A East Region Meet | 5:47.93 | 14 | 616 | |
| April 18, 2017 | Atholton 6 Team Meet | 5:48.53 | 6 | 613 | |
| May 16, 2015 | MPSSAA 3A East Region Meet | 5:48.68 | 14 | 612 | |
| April 8, 2016 | Golden Ram High School Invitational | 5:49.07 | 13 | 610 | 47° |
| Dec. 15, 2015 | Howard County Schools Meet #2 | 5:49.73 | 12 | 607 | 66° |
| March 23, 2016 | Atholton, Oakland Mills @ Reservoir | 5:49.80 | 5 | 606 | |
| April 9, 2014 | Oakland Mills Triangular | 5:51.33 | 5 | 598 | |
| Dec. 19, 2015 | =PR= Holiday Invitational | 5:52.35 | 36 | 593 | |
| Dec. 20, 2016 | Howard County League Meet #2 | 5:53.84 | 16 | 585 | |
| Dec. 13, 2014 | Howard County Winter Festival | 5:59.21 | 30 | 557 | |
| Jan. 5, 2015 | AACPS vs. Howard #1 | 6:06.68 | 7 | 519 | |
| Jan. 7, 2014 | Howard County vs. Arundel County Meet #2 | 6:12.92 | 16 | 489 | |
| Dec. 7, 2013 | Howard County vs. Arundel County Meet #1 | 6:12.92 | 16 | 489 | |
| April 11, 2015 | Pikesville Track Classic | 6:16.09 | 36 | 474 | |
| April 8, 2015 | Centennial Tri Meet | 6:45.41 | 13 | 345 |
3000m
671
Points
11:25.99
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 15, 2016 | Scorpion Classic | 11:25.99 | 8 | 671 | |
| April 4, 2014 | Scorpion Classic | 11:34.96 | 7 | 648 |
3200m
720
Points
11:54.03
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 10, 2016 | Howard County Championships | 11:54.03 | 5 | 720 | 58° |
| May 9, 2017 | Howard County Championships | 12:10.15 | 8 | 680 | |
| May 5, 2014 | Howard County Championship | 12:22.42 | 11 | 651 | 63° |
| April 29, 2017 | Gator Track & Field Invitational | 12:25.30 | 16 | 644 | 88° |
| May 20, 2017 | MPSSAA 3A East Region Meet | 12:26.59 | 7 | 641 | |
| April 11, 2017 | District V Challenge | 12:29.28 | 1 | 634 | |
| March 29, 2017 | Centennial 6-Team Meet | 12:31.08 | 2 | 630 | |
| May 17, 2014 | MPSSAA 3A East Region Meet | 12:33.73 | 10 | 624 | |
| May 21, 2016 | MPSSAA 3A East Region Meet | 12:34.69 | 9 | 622 | |
| April 26, 2014 | Howard County Spring Track Classic | 12:50.77 | 15 | 585 | |
| Feb. 7, 2017 | MPSSAA 3A East Region Championship | 12:53.65 | 12 | 578 | |
| Jan. 4, 2016 | Anne Arundel County/Howard County Challenge #1 | 12:59.28 | 7 | 566 | |
| Jan. 17, 2017 | Howard County Championships | 13:00.76 | 12 | 562 | |
| Dec. 16, 2014 | Howard County Mixer #2 | 13:04.85 | 5 | 553 | |
| Jan. 2, 2017 | AACPS vs. Howard #1 | 13:07.10 | 6 | 548 | |
| Jan. 22, 2015 | Howard County Championships | 13:08.98 | 13 | 544 | |
| Jan. 31, 2015 | Ivan Walker Championships | 13:08.98 | 13 | 544 | |
| Jan. 27, 2014 | Howard County Championships | 13:17.64 | 16 | 526 | |
| Feb. 3, 2015 | MPSSAA 3A East Region Championship | 13:19.51 | 9 | 522 | |
| April 11, 2015 | Pikesville Track Classic | 13:22.59 | 23 | 515 | |
| April 9, 2014 | Oakland Mills Triangular | 13:31.80 | 5 | 496 | |
| March 25, 2015 | Oakland Mills, Atholton at Reservoir Track & Field Meet | 13:43.11 | 3 | 472 | |
| April 2, 2014 | Reservoir Triangular | 13:47.18 | 3 | 464 | |
| March 23, 2016 | Atholton, Oakland Mills @ Reservoir | 13:54.77 | 3 | 449 | |
| March 26, 2014 | Wilde Lake Triangular | 14:18.81 | 3 | 403 |
400m
568
Points
1:08.82
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 15, 2015 | Reservoir Triangular | 1:08.82 | 8 | 568 | |
| May 1, 2017 | Reservoir 6-Team Meet | 1:11.00 | 19 | 509 |
5000m_cc
616
Points
20:27.20
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 24, 2016 | Spiked Shoe XC Invitational | 20:27.20 | 31 | 616 | 70° |
| Sept. 17, 2016 | adidas XC Challenge | 20:54.40 | 19 | 578 | |
| Sept. 20, 2014 | adidas XC Challenge | 21:02.90 | 23 | 566 | |
| Oct. 17, 2015 | Georgetown Prep Classic | 21:06.00 | 10 | 562 | |
| Sept. 6, 2014 | Seahawk Invitational | 21:08.00 | 31 | 559 | |
| Nov. 9, 2013 | Maryland State Cross Country Championships | 21:11.80 | 45 | 554 | 50° |
| Sept. 5, 2015 | Seahawk XC Invitational | 21:12.10 | 33 | 554 | |
| Nov. 26, 2016 | Nike Cross Nationals Southeast Regional | 21:18.30 | 53 | 546 | |
| Oct. 1, 2016 | Urbana Invitational | 21:20.44 | 19 | 543 | |
| Sept. 28, 2013 | 31st Annual Richard Barnhart Memorial Cross Country Invitational | 21:21.50 | 62 | 541 | |
| Sept. 19, 2015 | adidas XC Challenge | 21:22.60 | 11 | 540 | |
| Oct. 21, 2015 | Tri Meet: Mount Hebron, Reservoir, Wilde Lake | 21:37.15 | 3 | 521 | |
| Oct. 30, 2014 | MPSSAA 3A East XC Regional | 21:39.00 | 16 | 518 | |
| Oct. 21, 2014 | Howard County Cross Country Championships | 21:53.00 | 23 | 500 | |
| Oct. 22, 2013 | Howard County Championships | 21:56.00 | 30 | 497 | |
| Oct. 31, 2013 | Maryland 3A East Regional | 21:57.00 | 26 | 495 | |
| Oct. 5, 2016 | Reservoir Tri Meet | 21:57.30 | 5 | 495 | |
| Oct. 12, 2013 | Southern Invitational | 22:02.00 | 10 | 489 | 64° |
| Sept. 11, 2013 | Atholton, Long Reach at Reservoir | 22:52.45 | 6 | 428 | |
| Sept. 16, 2013 | Tri Meet #1: Long Reach HS, Atholton HS & Reservoir HS | 22:52.45 | 6 | 428 | |
| Sept. 7, 2013 | Howard County Invitational | 23:14.00 | 42 | 403 | |
| Oct. 5, 2013 | Doc Jones Invitational | 23:33.40 | 38 | 381 | |
| Oct. 12, 2015 | Tri Meet: Marriots Ridge, Reservoir, River Hill | 24:55.01 | 26 | 296 | |
| Sept. 16, 2015 | Tri Meet: Long Reach, Oakland Mills, Reservoir | 25:14.00 | 4 | 277 | 82° |
800m
641
Points
2:33.50
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 30, 2016 | Gator Invitational | 2:33.50 | 23 | 641 | 59° |
| April 18, 2015 | Scorpion Classic | 2:34.09 | 9 | 633 | |
| April 20, 2016 | River Hill, Wilde Lake @ Reservoir | 2:35.07 | 4 | 620 | |
| Jan. 9, 2016 | The EmblemHealth Hispanic Games | 2:35.81 | 51 | 610 | |
| April 8, 2016 | Golden Ram High School Invitational | 2:37.36 | 10 | 590 | 47° |
| April 21, 2017 | Scorpion Classic | 2:37.60 | 16 | 587 | |
| April 15, 2015 | Reservoir Triangular | 2:37.61 | 3 | 587 | |
| April 18, 2017 | Atholton 6 Team Meet | 2:39.09 | 6 | 569 | |
| Feb. 2, 2016 | MPSSAA 3A East Region Championship | 2:39.56 | 12 | 563 | |
| April 5, 2016 | Long Reach, Reservoir @ Wilde Lake | 2:41.25 | 3 | 542 | 43° |
| Dec. 15, 2015 | Howard County Schools Meet #2 | 2:45.15 | 10 | 495 | 66° |
| Jan. 5, 2015 | AACPS vs. Howard #1 | 2:45.32 | 7 | 493 | |
| Dec. 20, 2016 | Howard County League Meet #2 | 2:48.87 | 20 | 453 | |
| March 26, 2014 | Wilde Lake Triangular | 2:49.30 | 4 | 448 | |
| Dec. 13, 2014 | Howard County Winter Festival | 2:49.33 | 29 | 448 | |
| April 23, 2014 | Reservoir Triangular | 2:50.84 | 10 | 431 | |
| March 25, 2015 | Oakland Mills, Atholton at Reservoir Track & Field Meet | 2:51.36 | 4 | 425 | |
| April 8, 2015 | Centennial Tri Meet | 2:52.08 | 7 | 418 | |
| Dec. 16, 2014 | Howard County Mixer #2 | 2:52.24 | 16 | 416 | |
| Jan. 7, 2014 | Howard County vs. Arundel County Meet #2 | 2:54.71 | 22 | 390 | |
| Dec. 7, 2013 | Howard County vs. Arundel County Meet #1 | 2:54.71 | 22 | 390 | |
| Feb. 3, 2015 | MPSSAA 3A East Region Championship | 2:55.17 | 15 | 385 |
mile
618
Points
5:49.64
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 9, 2016 | The EmblemHealth Hispanic Games | 5:49.64 | 66 | 618 |
3mile_cc
530
Points
20:42.67
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 29, 2015 | Howard County Championships | 20:42.67 | 17 | 530 | |
| Oct. 26, 2016 | Howard County Championships | 20:43.31 | 22 | 529 | |
| Sept. 12, 2015 | Howard County Invitational | 20:46.77 | 17 | 525 | |
| Nov. 5, 2015 | MPSSAA 3A East XC Regional | 20:52.14 | 13 | 517 | |
| Nov. 3, 2016 | MPSSAA 3A East XC Regional | 20:52.68 | 14 | 517 | |
| Sept. 10, 2016 | Howard County Invitational | 20:59.67 | 14 | 507 | |
| Sept. 26, 2015 | Bull Run Invitational | 21:13.70 | 8 | 489 | |
| Nov. 14, 2015 | Maryland State Cross Country Championships | 21:18.80 | 35 | 482 | |
| Nov. 12, 2016 | Maryland State Cross Country Championships | 21:46.28 | 47 | 447 | 49° |
| Nov. 8, 2014 | Maryland State Cross Country Championships | 21:46.30 | 46 | 447 | |
| Sept. 27, 2014 | Bull Run Invitational | 22:52.70 | 33 | 368 |
Mile
Event Group
706
Points
5:31.77
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 30, 2016 | 1600m | Gator Invitational | 5:31.77 | 14 | 706 | 59° |
| May 20, 2017 | 1600m | MPSSAA 3A East Region Meet | 5:32.05 | 9 | 705 | |
| April 25, 2015 | 1600m | Gator Invite | 5:37.37 | 18 | 674 | 52° |
| May 9, 2017 | 1600m | Howard County Championships | 5:39.71 | 17 | 661 | |
| Feb. 2, 2016 | 1600m | MPSSAA 3A East Region Championship | 5:40.19 | 7 | 659 |
Distance
Event Group
720
Points
11:54.03
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 10, 2016 | 3200m | Howard County Championships | 11:54.03 | 5 | 720 | 58° |
| May 9, 2017 | 3200m | Howard County Championships | 12:10.15 | 8 | 680 | |
| April 15, 2016 | 3000m | Scorpion Classic | 11:25.99 | 8 | 671 | |
| May 5, 2014 | 3200m | Howard County Championship | 12:22.42 | 11 | 651 | 63° |
| April 4, 2014 | 3000m | Scorpion Classic | 11:34.96 | 7 | 648 |
Long Sprints
Event Group
568
Points
1:08.82
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 15, 2015 | 400m | Reservoir Triangular | 1:08.82 | 8 | 568 | |
| May 1, 2017 | 400m | Reservoir 6-Team Meet | 1:11.00 | 19 | 509 |
Cross Country
Event Group
616
Points
20:27.20
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Sept. 24, 2016 | 5K XC | Spiked Shoe XC Invitational | 20:27.20 | 31 | 616 | 70° |
| Sept. 17, 2016 | 5K XC | adidas XC Challenge | 20:54.40 | 19 | 578 | |
| Sept. 20, 2014 | 5K XC | adidas XC Challenge | 21:02.90 | 23 | 566 | |
| Oct. 17, 2015 | 5K XC | Georgetown Prep Classic | 21:06.00 | 10 | 562 | |
| Sept. 6, 2014 | 5K XC | Seahawk Invitational | 21:08.00 | 31 | 559 |
Mid-D
Event Group
641
Points
2:33.50
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 30, 2016 | 800m | Gator Invitational | 2:33.50 | 23 | 641 | 59° |
| April 18, 2015 | 800m | Scorpion Classic | 2:34.09 | 9 | 633 | |
| April 20, 2016 | 800m | River Hill, Wilde Lake @ Reservoir | 2:35.07 | 4 | 620 | |
| Jan. 9, 2016 | 800m | The EmblemHealth Hispanic Games | 2:35.81 | 51 | 610 | |
| April 8, 2016 | 800m | Golden Ram High School Invitational | 2:37.36 | 10 | 590 | 47° |