Performance Dashboard
Athlete analytics & progression tracking
10000m
936
Points
30:13.43
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 30, 2021 | Fresno St. West Coast Relays | 30:13.43 | 14 | 936 | 96° |
10000m_cc
837
Points
31:26.20
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 9, 2018 | NCAA Division I Mountain Region | 31:26.20 | 78 | 837 | 43° |
| March 15, 2021 | NCAA Division 1 Cross Country Championships | 31:28.50 | 92 | 834 | 65° |
| Nov. 15, 2019 | NCAA D1 Mountain Regional | 33:38.90 | 102 | 670 | 65° |
1600m
772
Points
4:25.14
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 28, 2017 | UHSTCA Invitational Championships | 4:25.14 | 15 | 772 | |
| Feb. 10, 2017 | Utah Distance Challenge | 4:26.37 | 10 | 759 | |
| May 12, 2016 | Region 8 Championship | 4:26.72 | 4 | 755 | |
| May 11, 2017 | Region 8 Championship | 4:27.20 | 2 | 750 | 77° |
| May 6, 2017 | BYU High School Invitational | 4:27.35 | 33 | 749 | 76° |
| April 14, 2017 | Utah County Invitational | 4:27.79 | 5 | 744 | 53° |
| May 20, 2017 | Utah State Track and Field Championships | 4:28.43 | 24 | 738 | 61° |
| May 21, 2016 | Utah State Track and Field Championships | 4:30.79 | 18 | 714 | |
| March 31, 2017 | Nebo Invitational | 4:31.79 | 2 | 704 | 55° |
| April 21, 2017 | Woods Cross Wildcat Invitational | 4:31.92 | 11 | 702 | 48° |
| Feb. 20, 2016 | Simplot Games | 4:32.18 | 23 | 700 | |
| May 7, 2016 | BYU High School Invitational | 4:34.08 | 55 | 681 | |
| April 29, 2016 | Nebo Invitational | 4:35.07 | 3 | 671 | |
| Feb. 20, 2016 | Simplot Games | 4:35.08 | 24 | 671 | |
| April 2, 2016 | UVU Invitational | 4:35.44 | 23 | 668 | 54° |
| Jan. 30, 2016 | UHSTCA Invitational Championships | 4:35.51 | 33 | 667 | |
| April 16, 2016 | Utah Co. Inv. | 4:38.03 | 13 | 643 | 52° |
| May 2, 2015 | BYU High School Invitational | 4:40.23 | 70 | 622 | |
| Jan. 21, 2017 | Weber State Invite | 4:42.32 | 8 | 602 | |
| April 25, 2015 | Orem Tiger Trial Invitational | 4:45.69 | 27 | 572 | 56° |
| March 28, 2015 | UVU Hal Wing High School Invitational | 4:48.05 | 41 | 550 | |
| March 29, 2014 | UVU Hal Wing High School Invitational | 4:52.37 | 48 | 513 | |
| March 20, 2015 | Mountain Valley Invitational | 4:53.26 | 21 | 505 | |
| March 25, 2014 | Mountain Valley Invitational | 4:54.43 | 13 | 495 | |
| April 19, 2014 | Utah County Invitational | 4:55.02 | 39 | 491 | 66° |
| April 26, 2014 | Orem Tiger Trial Invitational | 4:56.61 | 29 | 477 | 49° |
| Jan. 31, 2014 | UHSTCA Invitational Championships | 4:56.85 | 106 | 475 | |
| April 3, 2014 | Alpha Invitational | 4:57.09 | 47 | 473 | |
| May 7, 2014 | Region 8 Championship | 5:03.56 | 23 | 422 | 52° |
| May 3, 2013 | Nebo Track Meet @ SHS | 5:05.00 | 4 | 411 | 66° |
| May 10, 2013 | 2013 Nebo Track & Field District Championships | 5:07.62 | 6 | 391 | 72° |
| Feb. 21, 2015 | Simplot Games | 5:09.49 | 188 | 377 |
2mile_cc
474
Points
10:45.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Aug. 29, 2015 | American Fork Grass Relays | 10:45.00 | 45 | 474 |
3000m
876
Points
8:32.13
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 25, 2020 | Ed Jacoby Invitational | 8:32.13 | 3 | 876 | 43° |
| Feb. 9, 2019 | Boise State Team Challenge | 8:33.60 | 6 | 868 | 39° |
| Jan. 18, 2019 | Montana State Dual #1 | 8:47.05 | 2 | 798 | 40° |
| Feb. 29, 2020 | Mountain West Conference Indoor Championships | 8:50.40 | 25 | 781 | |
| Feb. 14, 2020 | Don Kirby Elite Invitational | 8:59.51 | 15 | 736 |
3200m
889
Points
9:05.75
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 8, 2017 | Arcadia Invitational | 9:05.75 | 3 | 889 | |
| May 20, 2017 | Utah State Track and Field Championships | 9:23.35 | 7 | 803 | 61° |
| Jan. 28, 2017 | UHSTCA Invitational Championships | 9:26.22 | 5 | 789 | |
| Feb. 18, 2017 | Simplot Games | 9:28.35 | 5 | 779 | |
| March 24, 2017 | Mountain Valley Invitational | 9:39.35 | 5 | 728 | 54° |
| April 23, 2016 | Davis Invitational | 9:40.41 | 1 | 723 | |
| Feb. 18, 2017 | Simplot Games | 9:42.18 | 14 | 715 | |
| May 7, 2016 | BYU High School Invitational | 9:44.45 | 21 | 705 | |
| May 11, 2017 | Region 8 Championship | 9:47.59 | 1 | 691 | 77° |
| May 21, 2016 | Utah State Track and Field Championships | 9:47.82 | 10 | 690 | |
| April 29, 2017 | Orem Tiger Trial Invitational | 9:47.99 | 2 | 689 | 48° |
| April 16, 2016 | Utah Co. Inv. | 9:48.50 | 3 | 687 | 52° |
| March 25, 2016 | Mountain Valley Invitational | 9:49.03 | 4 | 685 | |
| April 21, 2017 | Woods Cross Wildcat Invitational | 9:50.51 | 2 | 678 | 48° |
| March 29, 2014 | UVU Hal Wing High School Invitational | 10:24.61 | 15 | 536 | |
| Jan. 31, 2015 | UHSTCA Invitational Championships | 10:25.00 | 43 | 535 | |
| April 19, 2014 | Utah County Invitational | 10:27.13 | 27 | 527 | 66° |
| April 3, 2015 | Alpha Invitational | 10:29.16 | 29 | 519 | |
| April 3, 2014 | Alpha Invitational | 10:29.34 | 37 | 518 | |
| March 25, 2014 | Mountain Valley Invitational | 10:38.35 | 9 | 484 | |
| April 17, 2015 | Woods Cross Wildcat Invitational | 10:46.99 | 18 | 453 | 59° |
| Jan. 31, 2014 | UHSTCA Invitational Championships | 10:47.99 | 48 | 449 | |
| May 7, 2014 | Region 8 Championship | 10:51.22 | 12 | 438 | 52° |
| April 25, 2015 | Orem Tiger Trial Invitational | 10:53.83 | 18 | 428 | 56° |
| April 26, 2014 | Orem Tiger Trial Invitational | 11:10.17 | 25 | 373 | 49° |
5000m
920
Points
14:24.59
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| March 30, 2019 | Mike Fanelli Track Classic | 14:24.59 | 22 | 920 | 61° |
| Jan. 29, 2022 | UW Invite 2022 | 14:32.23 | 14 | 896 | 46° |
| Feb. 1, 2020 | UW Invitational | 14:33.37 | 15 | 892 | |
| April 2, 2022 | Mike Fanelli Track Classic | 14:33.58 | 25 | 891 | 62° |
| Feb. 12, 2022 | 2022 Mtn State Games | 14:45.66 | 4 | 854 | 43° |
| Feb. 2, 2019 | Jacksons Invitational | 14:55.77 | 2 | 823 | |
| March 17, 2018 | Spring Break Collegiate Invitational | 14:59.57 | 8 | 811 | 60° |
| Feb. 29, 2020 | Mountain West Conference Indoor Championships | 15:13.91 | 13 | 769 |
5000m_cc
598
Points
16:16.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 5, 2016 | UHSTCA Pre-Foot Locker Invitational | 16:16.00 | 8 | 598 | 64° |
| Sept. 26, 2014 | Nebo Invitaional | 16:45.27 | 78 | 525 | 86° |
| Oct. 16, 2013 | Utah Region 8 Cross Country Championships | 16:47.05 | 21 | 521 | |
| Nov. 7, 2015 | UHSTCA Pre-Foot Locker Invitational | 16:53.00 | 27 | 506 | |
| Aug. 21, 2013 | Utah Pre Region 8 Meet | 16:59.00 | 6 | 492 | 90° |
| Sept. 5, 2014 | Utah State Aggie Invitational | 17:17.60 | 69 | 450 | 78° |
| Sept. 13, 2014 | BYU Autumn Classic | 17:45.00 | 74 | 391 | 79° |
| Sept. 14, 2013 | BYU Autumn Classic - High School | 18:03.80 | 65 | 352 | 70° |
| Nov. 8, 2014 | UHSTCA Pre-Foot Locker Invitational | 18:34.00 | 91 | 295 |
7000m_cc
812
Points
21:45.60
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 1, 2018 | Sagebrush Invitational | 21:45.60 | 4 | 812 | 79° |
| Sept. 2, 2023 | Sagebrush Invitational | 24:07.20 | 30 | 564 | 73° |
| Aug. 31, 2024 | Utah State Alumni Challenge | 24:26.00 | 55 | 535 | 90° |
800m
669
Points
2:03.85
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| March 31, 2017 | Nebo Invitational | 2:03.85 | 3 | 669 | 55° |
| May 12, 2016 | Region 8 Championship | 2:04.46 | 12 | 655 | |
| April 2, 2016 | UVU Invitational | 2:04.51 | 21 | 654 | 54° |
| May 6, 2017 | BYU High School Invitational | 2:07.77 | 87 | 582 | 76° |
| April 17, 2015 | Woods Cross Wildcat Invitational | 2:08.87 | 18 | 559 | 59° |
| Jan. 21, 2016 | Weber State University Developmental Meet | 2:08.99 | 14 | 556 | |
| May 2, 2015 | BYU High School Invitational | 2:11.27 | 127 | 509 | |
| April 3, 2015 | Alpha Invitational | 2:11.44 | 41 | 506 | |
| Jan. 18, 2014 | BYU High School Indoor Invitational | 2:16.64 | 41 | 407 | |
| April 19, 2014 | Utah County Invitational | 2:18.32 | 41 | 378 | 66° |
| May 7, 2014 | Region 8 Championship | 2:20.13 | 28 | 347 | 52° |
| May 3, 2013 | Nebo Track Meet @ SHS | 2:22.00 | 3 | 317 | 66° |
8000m_cc
941
Points
23:48.50
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| March 5, 2021 | Mountain West Cross Country Championships | 23:48.50 | 4 | 941 | 75° |
| Nov. 1, 2019 | Mountain West Conference XC Championships | 23:49.70 | 21 | 939 | 44° |
| Oct. 1, 2021 | Lehigh University's Paul Short Run | 24:02.40 | 34 | 917 | 66° |
| Feb. 5, 2021 | FSU Winter Classic | 24:05.40 | 22 | 911 | |
| Oct. 5, 2019 | Lehigh University's Paul Short Run | 24:17.40 | 60 | 891 | |
| Sept. 29, 2017 | Lehigh University's Paul Short Run | 24:37.00 | 71 | 857 | |
| Oct. 13, 2018 | Wisconsin Pre Nationals | 25:17.70 | 123 | 789 | 49° |
| Oct. 15, 2021 | Wisconsin Nuttycombe Invitational | 25:20.10 | 183 | 785 | 58° |
| Oct. 18, 2019 | Wisconsin Nuttycombe Invitational | 25:22.60 | 192 | 781 | 57° |
| Oct. 26, 2018 | Mountain West Conference XC Championships | 26:00.40 | 39 | 721 | 73° |
4mile_cc
774
Points
20:12.84
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 16, 2017 | BYU Autumn Classic | 20:12.84 | 25 | 774 | 63° |
mile
794
Points
4:24.59
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 26, 2018 | BYU Robison Invitational | 4:24.59 | 13 | 794 | 69° |
| Feb. 5, 2022 | USU Aggie Speed & Power Meet | 4:24.99 | 8 | 790 | 36° |
| Jan. 13, 2018 | Ed Jacoby Invitational | 4:26.33 | 3 | 776 | 48° |
| Feb. 10, 2018 | Boise State Team Challenge | 4:30.11 | 7 | 737 | 42° |
| Jan. 7, 2017 | BYU High School Indoor Invitational | 4:35.28 | 9 | 685 | |
| Jan. 16, 2016 | BYU High School Indoor Invitational | 4:42.13 | 29 | 620 | |
| Jan. 24, 2015 | BYU High School Indoor Invitational | 4:53.03 | 49 | 522 | |
| Jan. 18, 2014 | BYU High School Indoor Invitational | 4:57.94 | 72 | 481 |
3mile_cc
605
Points
15:37.60
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 19, 2016 | Utah State XC Championship | 15:37.60 | 15 | 605 | 53° |
| Oct. 7, 2016 | Region 8 Championships | 15:43.90 | 5 | 588 | |
| Sept. 16, 2016 | UIAAA Invitational | 15:44.47 | 9 | 587 | |
| Oct. 9, 2015 | Utah Region 8 Championships | 15:52.10 | 4 | 567 | 75° |
| Sept. 22, 2016 | Nebo XC Invitational | 15:55.34 | 8 | 558 | 75° |
| Sept. 24, 2015 | Nebo XC Invitational | 15:59.60 | 14 | 547 | 88° |
| Aug. 24, 2016 | Pre Region 8 Meet | 16:00.88 | 2 | 544 | |
| Oct. 21, 2015 | Utah State XC Championship | 16:04.70 | 17 | 534 | 63° |
| Sept. 18, 2015 | UIAAA Invitational | 16:10.94 | 4 | 519 | |
| Oct. 3, 2014 | Westlake Cross Country Classic | 16:15.30 | 40 | 508 | 65° |
| Aug. 20, 2015 | Pre Region 8 Meet | 16:25.50 | 3 | 483 | 89° |
| Sept. 27, 2013 | Nebo XC Invitational | 16:33.30 | 77 | 465 | 48° |
| Sept. 6, 2013 | Murray Invitational | 16:39.30 | 38 | 450 | 94° |
| Sept. 12, 2015 | Murray Invitational | 16:41.00 | 26 | 447 | 90° |
| Sept. 26, 2014 | Nebo XC Invitational | 16:45.30 | 78 | 437 | 86° |
| Oct. 4, 2013 | Park City XC Invitational | 17:17.00 | 73 | 367 | 35° |
| Aug. 30, 2014 | Utah County Cross Country Invitational | 17:25.40 | 47 | 350 |
Long-Distance
Event Group
936
Points
30:13.43
Personal Record
10000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 30, 2021 | 10000m | Fresno St. West Coast Relays | 30:13.43 | 14 | 936 | 96° |
| March 30, 2019 | 5000m | Mike Fanelli Track Classic | 14:24.59 | 22 | 920 | 61° |
| Jan. 29, 2022 | 5000m | UW Invite 2022 | 14:32.23 | 14 | 896 | 46° |
| Feb. 1, 2020 | 5000m | UW Invitational | 14:33.37 | 15 | 892 | |
| April 2, 2022 | 5000m | Mike Fanelli Track Classic | 14:33.58 | 25 | 891 | 62° |
Cross Country
Event Group
941
Points
23:48.50
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| March 5, 2021 | 8000mCC | Mountain West Cross Country Championships | 23:48.50 | 4 | 941 | 75° |
| Nov. 1, 2019 | 8000mCC | Mountain West Conference XC Championships | 23:49.70 | 21 | 939 | 44° |
| Oct. 1, 2021 | 8000mCC | Lehigh University's Paul Short Run | 24:02.40 | 34 | 917 | 66° |
| Feb. 5, 2021 | 8000mCC | FSU Winter Classic | 24:05.40 | 22 | 911 | |
| Oct. 5, 2019 | 8000mCC | Lehigh University's Paul Short Run | 24:17.40 | 60 | 891 |
Mile
Event Group
794
Points
4:24.59
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 26, 2018 | Mile | BYU Robison Invitational | 4:24.59 | 13 | 794 | 69° |
| Feb. 5, 2022 | Mile | USU Aggie Speed & Power Meet | 4:24.99 | 8 | 790 | 36° |
| Jan. 13, 2018 | Mile | Ed Jacoby Invitational | 4:26.33 | 3 | 776 | 48° |
| Jan. 28, 2017 | 1600m | UHSTCA Invitational Championships | 4:25.14 | 15 | 772 | |
| Feb. 10, 2017 | 1600m | Utah Distance Challenge | 4:26.37 | 10 | 759 |
Distance
Event Group
889
Points
9:05.75
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 8, 2017 | 3200m | Arcadia Invitational | 9:05.75 | 3 | 889 | |
| Jan. 25, 2020 | 3000m | Ed Jacoby Invitational | 8:32.13 | 3 | 876 | 43° |
| Feb. 9, 2019 | 3000m | Boise State Team Challenge | 8:33.60 | 6 | 868 | 39° |
| May 20, 2017 | 3200m | Utah State Track and Field Championships | 9:23.35 | 7 | 803 | 61° |
| Jan. 18, 2019 | 3000m | Montana State Dual #1 | 8:47.05 | 2 | 798 | 40° |
Mid-D
Event Group
669
Points
2:03.85
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| March 31, 2017 | 800m | Nebo Invitational | 2:03.85 | 3 | 669 | 55° |
| May 12, 2016 | 800m | Region 8 Championship | 2:04.46 | 12 | 655 | |
| April 2, 2016 | 800m | UVU Invitational | 2:04.51 | 21 | 654 | 54° |
| May 6, 2017 | 800m | BYU High School Invitational | 2:07.77 | 87 | 582 | 76° |
| April 17, 2015 | 800m | Woods Cross Wildcat Invitational | 2:08.87 | 18 | 559 | 59° |