Performance Dashboard
Athlete analytics & progression tracking
1000m
1060
Points
2:20.33
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 7, 2015 | New Balance Indoor Grand Prix | 2:20.33 | 4 | 1060 | |
| Feb. 14, 2016 | New Balance Indoor Grand Prix | 2:22.55 | 5 | 1012 | |
| March 1, 2015 | USATF Indoor Track & Field Championships | 2:24.24 | 9 | 977 | |
| March 1, 2015 | USATF Indoor Track & Field Championships | 2:24.45 | 7 | 972 | |
| Jan. 14, 2012 | Holiday Inn Invitational | 2:26.32 | 1 | 934 |
400m
1097
Points
46.21
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 13, 2012 | Big Ten Outdoor Championships | 46.21 | 5 | 1097 | |
| May 13, 2012 | Big Ten Outdoor Championships | 46.50 | 4 | 1078 | |
| Feb. 25, 2012 | Big Ten Indoor Conference Championship | 46.51 | 1 | 1077 | |
| Feb. 25, 2012 | Big Ten Indoor Conference Championship | 46.92 | 1 | 1050 | |
| Feb. 23, 2013 | Big Ten Indoor Conference Championship | 46.99 | 3 | 1046 | |
| May 15, 2011 | Big 10 Championship | 47.01 | 3 | 1045 | |
| Feb. 23, 2013 | Big Ten Indoor Conference Championship | 47.32 | 4 | 1024 | |
| May 15, 2011 | Big 10 Championship | 47.56 | 1 | 1009 | |
| March 22, 2014 | Oregon Preview | 48.42 | 5 | 954 |
5000m_cc
495
Points
16:57.70
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 23, 2008 | MSHSL Section 5AA Championships | 16:57.70 | 19 | 495 |
600m
1112
Points
1:15.80
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 23, 2013 | Big Ten Indoor Conference Championship | 1:15.80 | 2 | 1112 | |
| Feb. 25, 2012 | Big Ten Indoor Conference Championship | 1:15.86 | 1 | 1110 | |
| Jan. 21, 2012 | Jack Johnson Invitational | 1:16.38 | 1 | 1088 | |
| Feb. 23, 2013 | Big Ten Indoor Conference Championship | 1:16.81 | 7 | 1071 | |
| Feb. 27, 2011 | Big Ten Indoor Championships-Men | 1:17.35 | 1 | 1049 | |
| Feb. 28, 2010 | Big Ten Indoor Championships-Men | 1:17.76 | 1 | 1032 | |
| Jan. 22, 2011 | Jack Johnson Invitational | 1:17.85 | 1 | 1029 | |
| Feb. 27, 2011 | Big Ten Indoor Championships-Men | 1:18.04 | 1 | 1021 | |
| Feb. 28, 2010 | Big Ten Indoor Championships-Men | 1:18.06 | 1 | 1020 | |
| Feb. 25, 2012 | Big Ten Indoor Conference Championship | 1:18.44 | 2 | 1005 | |
| Jan. 18, 2014 | University of Washington Indoor Preview | 1:19.93 | 8 | 948 | |
| Feb. 19, 2010 | Snowshoe Open | 1:20.02 | 1 | 944 |
800m
1157
Points
1:45.55
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 17, 2014 | Ponce Grand Prix | 1:45.55 | 3 | 1157 | |
| July 19, 2014 | KBC Night of Athletics | 1:45.85 | 1 | 1148 | |
| July 10, 2016 | U.S. Olympic Team Trials - Track & Field | 1:46.28 | 5 | 1135 | |
| July 16, 2014 | Meeting international de la province de Liège | 1:46.31 | 4 | 1134 | 76° |
| July 6, 2014 | Meeting Citta Di Padova | 1:46.32 | 4 | 1134 | 83° |
| May 23, 2015 | Ponce Grand Prix | 1:46.33 | 4 | 1134 | |
| June 23, 2013 | USA Outdoor Track & Field Championships | 1:46.38 | 12 | 1132 | |
| July 16, 2018 | Cork City Sports | 1:46.50 | 3 | 1129 | |
| July 6, 2017 | Tracktown Summer Series New York | 1:46.64 | 7 | 1124 | |
| June 1, 2017 | Adrian Martinez Classic | 1:46.64 | 5 | 1124 | |
| June 9, 2012 | NCAA Division 1 Outdoor Track & Field Championship | 1:46.65 | 6 | 1124 | |
| June 9, 2019 | Rehlingen Pfingstsportfest | 1:46.80 | 4 | 1120 | |
| May 28, 2011 | NCAA West Regional | 1:46.81 | 7 | 1119 | 52° |
| July 8, 2014 | Ligano Meeting International | 1:46.88 | 2 | 1117 | |
| Jan. 28, 2012 | Bill Bergan Invitational | 1:46.97 | 1 | 1114 | |
| June 23, 2013 | USA Outdoor Track & Field Championships | 1:47.02 | 6 | 1113 | |
| June 28, 2015 | USATF Outdoor Track & Field Championships | 1:47.05 | 11 | 1112 | |
| July 10, 2016 | U.S. Olympic Team Trials - Track & Field | 1:47.05 | 7 | 1112 | |
| July 9, 2019 | Meeting Int. Sport Solidarieta | 1:47.16 | 3 | 1109 | |
| July 11, 2018 | Lignano 29th International Meeting of Athletics | 1:47.19 | 7 | 1108 | |
| July 2, 2017 | Tracktown Summer Series - Portland | 1:47.22 | 7 | 1107 | 79° |
| May 9, 2014 | Oregon Twilight | 1:47.33 | 1 | 1104 | |
| May 20, 2016 | Hoka One One Middle Distance Classic | 1:47.42 | 3 | 1101 | |
| July 28, 2018 | 28th Memorial Gert Rasschaert | 1:47.45 | 6 | 1100 | 77° |
| June 8, 2013 | NCAA Division 1 Outdoor Track & Field Championship | 1:47.60 | 4 | 1096 | |
| June 11, 2011 | NCAA Outdoor Track & Field National Championship | 1:47.66 | 3 | 1094 | |
| June 7, 2018 | Adrian Martinez Classic | 1:47.69 | 5 | 1093 | |
| June 15, 2014 | Portland Track Festival | 1:47.77 | 5 | 1091 | |
| June 8, 2013 | NCAA Division 1 Outdoor Track & Field Championship | 1:47.78 | 3 | 1091 | |
| Feb. 14, 2015 | Husky Classic | 1:47.82 | 2 | 1089 | |
| May 17, 2018 | USATF Distance Classic | 1:47.87 | 3 | 1088 | |
| March 4, 2011 | Alex Wilson Invitational - Last Chance Meet | 1:47.95 | 1 | 1086 | |
| Feb. 18, 2018 | USATF Indoor Track & Field Championships | 1:47.99 | 6 | 1084 | |
| March 12, 2016 | USATF Indoor Track & Field Championships | 1:47.99 | 5 | 1084 | 48° |
| June 8, 2015 | Harry Jerome Classic | 1:48.00 | 2 | 1084 | 79° |
| March 12, 2016 | USATF Indoor Track & Field Championships | 1:48.05 | 5 | 1083 | 48° |
| May 13, 2017 | Portland Twilight | 1:48.09 | 1 | 1081 | 54° |
| March 9, 2013 | NCAA DI Indoor Track and Field Championships | 1:48.24 | 5 | 1077 | |
| July 15, 2017 | Memorial Gert Rasschaert | 1:48.26 | 3 | 1076 | 70° |
| July 1, 2012 | U.S. Olympic Team Trials - Track & Field | 1:48.26 | 18 | 1076 | |
| July 22, 2017 | KBC Night of Athletics | 1:48.29 | 4 | 1076 | |
| June 24, 2018 | USATF Outdoor Championships | 1:48.43 | 7 | 1072 | 83° |
| Aug. 21, 2019 | Morten Games | 1:48.44 | 2 | 1071 | 62° |
| Jan. 26, 2013 | Bill Bergan Invitational | 1:48.44 | 2 | 1071 | |
| July 12, 2017 | Morton Games | 1:48.59 | 7 | 1067 | 64° |
| May 1, 2010 | Payton Jordan Cardinal Invitational | 1:48.62 | 3 | 1066 | |
| March 30, 2013 | Stanford Invitational | 1:48.64 | 1 | 1065 | |
| May 12, 2013 | Big Ten Outdoor Championships | 1:48.64 | 1 | 1065 | 52° |
| March 9, 2013 | NCAA DI Indoor Track and Field Championships | 1:48.65 | 5 | 1065 | |
| June 28, 2015 | USATF Outdoor Track & Field Championships | 1:48.66 | 19 | 1065 | |
| Feb. 18, 2018 | USATF Indoor Track & Field Championships | 1:48.66 | 4 | 1065 | |
| April 13, 2013 | John McDonnell Invite | 1:48.66 | 1 | 1065 | |
| Feb. 4, 2016 | Tracktown USA High Performance Meet #3 | 1:48.73 | 2 | 1063 | 52° |
| June 24, 2018 | USATF Outdoor Championships | 1:48.83 | 2 | 1060 | 83° |
| May 26, 2012 | NCAA West Regional | 1:48.85 | 3 | 1059 | |
| June 25, 2017 | USATF Outdoor Track & Field Championships | 1:48.85 | 25 | 1059 | 91° |
| April 7, 2012 | Stanford Invitational | 1:48.87 | 5 | 1059 | |
| May 28, 2011 | NCAA West Regional | 1:48.94 | 2 | 1057 | 52° |
| April 10, 2010 | Sun Angel Classic Wynn-Zucco Tempe Relays | 1:48.96 | 7 | 1056 | |
| May 12, 2013 | Big Ten Outdoor Championships | 1:49.07 | 2 | 1053 | 52° |
| March 12, 2011 | NCAA Division I Indoor Track & Field National Championship | 1:49.09 | 6 | 1052 | |
| March 10, 2012 | NCAA DI Indoor Track and Field Championships | 1:49.17 | 6 | 1050 | |
| May 26, 2012 | NCAA West Regional | 1:49.17 | 9 | 1050 | |
| Feb. 9, 2013 | Iowa State Classic | 1:49.34 | 4 | 1045 | |
| May 16, 2010 | Big Ten Conference | 1:49.36 | 4 | 1045 | |
| Jan. 31, 2015 | Hilton Garden Innvitational | 1:49.51 | 2 | 1040 | |
| March 12, 2011 | NCAA Division I Indoor Track & Field National Championship | 1:49.51 | 5 | 1040 | |
| Feb. 15, 2014 | Husky Classic | 1:49.53 | 2 | 1040 | |
| March 6, 2010 | Alex Wilson Invitational | 1:49.61 | 12 | 1037 | |
| April 27, 2013 | Drake Relays | 1:49.67 | 2 | 1036 | |
| Feb. 15, 2013 | Snowshoe Open | 1:49.68 | 1 | 1035 | |
| Feb. 12, 2011 | Washington Husky Invitational | 1:49.85 | 2 | 1031 | |
| June 29, 2014 | USATF Outdoor Track & Field Championships | 1:50.12 | 22 | 1023 | 102° |
| May 16, 2010 | Big Ten Conference | 1:50.13 | 8 | 1023 | |
| Feb. 23, 2014 | USATF Indoor Track & Field Championships | 1:50.25 | 14 | 1019 | |
| May 29, 2010 | NCAA Division I West Regional | 1:50.28 | 32 | 1018 | |
| April 15, 2011 | Mt. Sac Relays (College) | 1:50.31 | 4 | 1017 | |
| June 7, 2008 | MSHSL State Track & Field Championships | 1:50.74 | 2 | 1005 | |
| Jan. 29, 2011 | Bill Bergan Invitational | 1:51.03 | 2 | 997 | |
| Jan. 30, 2010 | Bill Bergan Invitational | 1:51.54 | 5 | 983 | |
| June 6, 2009 | MSHSL State Track & Field Championships | 1:51.69 | 3 | 979 | |
| Feb. 13, 2010 | Iowa State University Classic | 1:51.73 | 18 | 978 | |
| Feb. 4, 2017 | Camel City Elite Invite | 1:51.87 | 12 | 974 | |
| Jan. 23, 2010 | Jack Johnson Minnesota Classic | 1:52.20 | 1 | 965 | |
| June 6, 2009 | MSHSL State Track & Field Championships | 1:52.23 | 1 | 964 | |
| May 29, 2009 | MSHSL Section 5AA Finals | 1:53.39 | 1 | 932 | |
| May 29, 2009 | MSHSL Section 5AA Finals | 1:54.18 | 1 | 911 | |
| May 30, 2008 | MSHSL Section 5AA Finals | 1:55.84 | 2 | 867 | |
| June 9, 2007 | MSHSL State Track & Field Championships | 1:58.18 | 18 | 806 | |
| May 30, 2008 | MSHSL Section 5AA Finals | 1:58.85 | 2 | 789 | |
| June 7, 2008 | MSHSL State Track & Field Championships | 1:59.59 | 9 | 771 |
mile
1014
Points
4:05.06
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 28, 2017 | UW Invitational | 4:05.06 | 8 | 1014 | |
| Jan. 19, 2013 | Jack Johnson Invitational | 4:16.92 | 8 | 877 | |
| Jan. 8, 2011 | Northwest Open | 4:19.03 | 2 | 854 |
Mid-D
Event Group
1157
Points
1:45.55
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 17, 2014 | 800m | Ponce Grand Prix | 1:45.55 | 3 | 1157 | |
| July 19, 2014 | 800m | KBC Night of Athletics | 1:45.85 | 1 | 1148 | |
| July 10, 2016 | 800m | U.S. Olympic Team Trials - Track & Field | 1:46.28 | 5 | 1135 | |
| July 16, 2014 | 800m | Meeting international de la province de Liège | 1:46.31 | 4 | 1134 | 76° |
| July 6, 2014 | 800m | Meeting Citta Di Padova | 1:46.32 | 4 | 1134 | 83° |
Long Sprints
Event Group
1097
Points
46.21
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 13, 2012 | 400m | Big Ten Outdoor Championships | 46.21 | 5 | 1097 | |
| May 13, 2012 | 400m | Big Ten Outdoor Championships | 46.50 | 4 | 1078 | |
| Feb. 25, 2012 | 400m | Big Ten Indoor Conference Championship | 46.51 | 1 | 1077 | |
| Feb. 25, 2012 | 400m | Big Ten Indoor Conference Championship | 46.92 | 1 | 1050 | |
| Feb. 23, 2013 | 400m | Big Ten Indoor Conference Championship | 46.99 | 3 | 1046 |
Cross Country
Event Group
495
Points
16:57.70
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Oct. 23, 2008 | 5K XC | MSHSL Section 5AA Championships | 16:57.70 | 19 | 495 |
Mile
Event Group
1014
Points
4:05.06
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Jan. 28, 2017 | Mile | UW Invitational | 4:05.06 | 8 | 1014 | |
| Jan. 19, 2013 | Mile | Jack Johnson Invitational | 4:16.92 | 8 | 877 | |
| Jan. 8, 2011 | Mile | Northwest Open | 4:19.03 | 2 | 854 |