Performance Dashboard
Athlete analytics & progression tracking
10000m
768
Points
32:19.59
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 27, 2024 | NESCAC Outdoor Track & Field Championships | 32:19.59 | 16 | 768 | 61° |
| April 29, 2023 | NESCAC Track & Field Championships | 32:27.71 | 16 | 757 | 53° |
| March 24, 2023 | Mangrum Invitational | 32:31.93 | 15 | 752 | 58° |
1600m
671
Points
4:35.05
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 27, 2022 | Section 1 Class A Championship | 4:35.05 | 4 | 671 | 75° |
| May 24, 2021 | Section 1 League 1D Champs | 4:35.84 | 2 | 664 | 67° |
| June 12, 2021 | Section 1 Class A Championship | 4:38.58 | 4 | 637 | 69° |
| April 26, 2022 | Section 1 League 1D Champs | 4:39.31 | 4 | 630 | 58° |
| Feb. 6, 2022 | Section One Novice | 4:42.54 | 2 | 600 | |
| May 12, 2021 | Ossining at Fox Lane | 4:44.30 | 1 | 584 | 62° |
| Jan. 6, 2022 | Section 1 Dendy #3 | 4:47.03 | 1 | 559 | |
| May 4, 2022 | Section 1 Duals | 4:47.99 | 2 | 551 | |
| Jan. 24, 2020 | Section 1 Westchester County Champs | 4:49.05 | 17 | 542 | |
| April 13, 2019 | Iona Prep/Ursuline Invitational | 5:08.90 | 6 | 381 | |
| Jan. 13, 2019 | Section 1 League 1D/3C Champs | 5:09.77 | 4 | 375 | |
| Jan. 8, 2019 | Section 1 Dendy Invitational | 5:12.40 | 22 | 356 | |
| Dec. 27, 2018 | Pearl River Holiday Festival | 5:15.50 | 22 | 334 | |
| Dec. 16, 2018 | Section 1 Kick Off #2 | 5:18.70 | 33 | 313 |
2mile
714
Points
9:46.07
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Dec. 18, 2021 | Energice Coaches Hall of Fame Invitational | 9:46.07 | 1 | 714 | |
| Jan. 18, 2020 | New Balance Games | 10:27.04 | 45 | 542 |
2000msc
416
Points
7:38.31
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 1, 2019 | Section 1 League 1D Champs | 7:38.31 | 6 | 416 | 54° |
2400m_cc
79
Points
9:45.30
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 8, 2018 | Somers Big Red Invitational | 9:45.30 | 14 | 79 |
3000m
768
Points
8:52.97
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 14, 2022 | Glenn D. Loucks Games | 8:52.97 | 25 | 768 | 76° |
| Feb. 11, 2023 | Middlebury Field and Track Meet | 9:10.52 | 1 | 683 | 34° |
| Jan. 14, 2023 | Middlebury Snowflake Invitational | 9:21.43 | 12 | 632 | 25° |
| Jan. 21, 2023 | Middlebury Winter Classic | 9:24.46 | 16 | 619 | 31° |
| Jan. 17, 2026 | Middlebury Winter Classic | 9:37.09 | 27 | 563 | |
| April 27, 2019 | Gold Rush | 10:33.69 | 14 | 347 | 52° |
3200m
781
Points
9:27.94
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 14, 2022 | Glenn D. Loucks Games | 9:27.94 | 23 | 781 | 76° |
| Feb. 20, 2022 | Section 1 State Qualifier | 9:35.84 | 3 | 744 | |
| May 21, 2022 | Westchester County Championships | 9:36.73 | 1 | 740 | 89° |
| May 7, 2022 | Joe Wynne Somers Lions Club Invitational | 9:38.09 | 3 | 734 | 49° |
| Feb. 9, 2022 | Section 1 Class A Champs | 9:39.14 | 2 | 729 | |
| Jan. 23, 2022 | Section 1 Westchester County Champs | 9:41.34 | 1 | 719 | |
| March 5, 2022 | NYSPHSAA -NY State Champs | 9:45.20 | 29 | 702 | |
| May 29, 2021 | Westchester County Champs (Fox Lane) | 9:47.44 | 3 | 692 | 49° |
| April 23, 2022 | Red & Black Invitational (Nyack HS) | 9:48.00 | 2 | 689 | 60° |
| May 8, 2021 | Glenn D. Loucks Games | 9:49.72 | 9 | 682 | 53° |
| April 26, 2022 | Section 1 League 1D Champs | 9:49.77 | 1 | 681 | 58° |
| June 3, 2022 | Section 1 State Qualifier | 9:55.30 | 7 | 657 | 79° |
| May 1, 2021 | Pirate Relays | 9:58.98 | 2 | 641 | 61° |
| Dec. 5, 2021 | Section 1 Kick Off #1 | 10:05.63 | 1 | 613 | |
| Feb. 25, 2021 | League Championships | 10:05.78 | 3 | 613 | 45° |
| Feb. 5, 2020 | Section 1 Class A Champs | 10:11.77 | 12 | 588 | |
| Jan. 18, 2020 | New Balance Games | 10:23.67 | 45 | 540 | |
| Feb. 23, 2020 | Section 1 State Qualifier | 10:24.70 | 13 | 536 | |
| May 24, 2021 | Section 1 League 1D Champs | 10:30.99 | 2 | 512 | 67° |
| Jan. 12, 2020 | Section 1 League 1D/3A Champs | 10:35.03 | 5 | 497 | |
| May 18, 2019 | Westchester County Champs | 10:35.38 | 20 | 495 | 71° |
| April 8, 2019 | Section 1 Duals | 10:40.20 | 3 | 477 | |
| Jan. 7, 2020 | Section 1 Dendy Invitational | 10:42.50 | 5 | 469 | |
| May 23, 2019 | Section 1 Class A Championship | 10:43.70 | 26 | 464 | |
| May 1, 2019 | Section 1 League 1D Champs | 10:51.10 | 7 | 438 | 54° |
| Dec. 11, 2019 | Section 1 Frosh/Soph #1 | 11:04.20 | 2 | 393 |
5000m
717
Points
15:31.93
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| March 18, 2023 | Ross and Sharon Irwin Invitational | 15:31.93 | 28 | 717 | 70° |
| May 11, 2024 | Williams College - Farley Inter-Regional Extravaganza | 15:33.15 | 39 | 714 | 57° |
| March 16, 2024 | Ross and Sharon Irwin Invite | 15:37.15 | 6 | 702 | 63° |
| Jan. 29, 2023 | Middlebury's New England Small College Invitational | 15:51.24 | 16 | 664 |
5000m_cc
624
Points
16:06.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 25, 2021 | Six Flags Wild Safari Invitational | 16:06.00 | 1 | 624 | 76° |
| Nov. 22, 2020 | Section 1 Regionals | 16:18.10 | 14 | 593 | |
| Oct. 2, 2021 | Brewster Bear XC Classic | 16:18.30 | 3 | 592 | 71° |
| Nov. 14, 2020 | Section 1 Milton Invite #5 | 16:23.50 | 6 | 579 | |
| Oct. 23, 2021 | Westchester County Championship | 16:28.70 | 3 | 566 | 60° |
| Sept. 18, 2021 | Pre-States McDaniel-Baxter Invitational | 16:38.80 | 5 | 541 | 79° |
| Nov. 7, 2020 | Section 1 Milton Invite #4 | 16:41.50 | 1 | 534 | |
| Nov. 20, 2021 | NY Federation Championships | 16:48.60 | 37 | 517 | |
| Oct. 24, 2020 | Section 1 Milton Invite #2 | 16:51.10 | 3 | 511 | |
| Nov. 13, 2021 | NYSPHSAA - New York State Championships | 16:55.40 | 34 | 501 | 48° |
| Nov. 6, 2021 | Section 1 Championships | 16:59.20 | 4 | 492 | |
| Sept. 11, 2021 | Somers Big Red Invitational | 17:05.90 | 1 | 476 | 74° |
| Oct. 26, 2019 | Westchester County Meet | 17:11.80 | 38 | 463 | 61° |
| Sept. 28, 2019 | Six Flags Wild Safari Inv - Boys | 17:34.00 | 32 | 414 | 83° |
| Oct. 16, 2021 | Section 1 Coaches Invitational | 17:42.90 | 7 | 395 | |
| Oct. 27, 2018 | Westchester County Championships | 17:47.70 | 6 | 385 | 49° |
| Nov. 9, 2019 | Section 1 Championships | 17:51.50 | 31 | 377 | |
| Oct. 30, 2018 | Section 1 League Championships | 17:53.10 | 17 | 374 | |
| Sept. 21, 2019 | Dan Purdy Invitational | 17:57.40 | 28 | 365 | 80° |
| Sept. 7, 2019 | Somers Big Red Invitational | 18:01.10 | 28 | 358 | 71° |
| Oct. 19, 2019 | Section 1 Coaches Invitational | 18:15.40 | 32 | 330 | |
| Sept. 29, 2018 | Six Flags Wild Safari Invitational - HS Boys | 18:25.00 | 8 | 312 | 75° |
| Nov. 3, 2018 | Section 1 Championships | 19:12.50 | 53 | 230 | |
| Sept. 22, 2018 | Bowdoin XC Classic | 19:26.40 | 303 | 208 | |
| Sept. 15, 2018 | Dan Purdy Invitational | 19:48.40 | 8 | 176 | 78° |
6000m_cc
495
Points
21:07.30
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 17, 2022 | Aldrich Invitational | 21:07.30 | 17 | 495 | 69° |
800m
149
Points
2:34.60
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Dec. 27, 2018 | Pearl River Holiday Festival | 2:34.60 | 28 | 149 |
8000m_cc
766
Points
25:32.40
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 19, 2024 | Connecticut College Invitational | 25:32.40 | 63 | 766 | 65° |
| Nov. 16, 2024 | NCAA Division III Mideast Region Cross Country Championships | 25:35.10 | 35 | 761 | 60° |
| Nov. 16, 2024 | NCAA DIII Mideast Regional | 25:35.10 | 35 | 761 | 60° |
| Oct. 14, 2023 | Connecticut College Invitational | 25:54.80 | 73 | 730 | 58° |
| Nov. 2, 2024 | 2024 NESCAC XC Championship | 26:04.27 | 56 | 715 | 49° |
| Oct. 18, 2025 | Conn College Invite | 26:07.64 | 138 | 710 | 61° |
| Oct. 18, 2025 | Connecticut College Invitational | 26:07.70 | 138 | 710 | 61° |
| Oct. 1, 2025 | NESCAC Championships | 26:10.90 | 74 | 705 | 65° |
| Oct. 3, 2025 | Lehigh University's Paul Short Run | 26:11.50 | 202 | 704 | 73° |
| Nov. 11, 2023 | NCAA Division III Mideast Region LATE ENTRIES | 26:15.00 | 61 | 699 | 48° |
| Nov. 11, 2023 | NCAA DIII Mideast Region Championships | 26:15.00 | 61 | 699 | 48° |
| Nov. 23, 2024 | NCAA Division III Cross Country Championships | 26:20.40 | 259 | 690 | 44° |
| Sept. 30, 2023 | Lehigh University's Paul Short Run | 26:34.20 | 143 | 670 | 69° |
| Sept. 21, 2024 | Hoffmann Invitational / Liberty League Preview | 26:34.40 | 13 | 669 | 77° |
| Sept. 23, 2023 | Bard College Fred Pavlich Invitational | 26:37.30 | 32 | 665 | 57° |
| Oct. 28, 2023 | NESCAC Cross Country Championships | 26:49.00 | 47 | 648 | 77° |
| Oct. 29, 2022 | NESCAC Cross Country Championships | 26:53.10 | 110 | 641 | 58° |
| Oct. 15, 2022 | Connecticut College | 26:59.00 | 203 | 633 | 51° |
| Nov. 18, 2023 | NCAA Division III National Championships | 27:00.00 | 270 | 631 | 55° |
| Sept. 14, 2024 | Aldrich Cross-Country Run Invitational | 27:10.30 | 5 | 616 | 81° |
| Nov. 22, 2025 | NCAA Division III National Championships | 27:25.10 | 287 | 595 | 80° |
| Sept. 7, 2024 | Silloway Vermont State Maple Syrup Challenge | 28:11.00 | 1 | 532 | 72° |
| Sept. 16, 2023 | Aldrich Cross-Country Run Invitational | 28:19.40 | 6 | 521 | 69° |
| Sept. 6, 2025 | Silloway Vermont State Maple Syrup Challenge | 28:46.94 | 16 | 485 | 67° |
mile
668
Points
4:37.09
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 30, 2022 | Gold Rush | 4:37.09 | 4 | 668 | 62° |
| April 2, 2022 | Ossining Relays | 4:43.72 | 2 | 605 | 52° |
| Dec. 20, 2019 | Coach Saint Invitational | 4:55.60 | 30 | 500 | |
| May 4, 2019 | Joe Wynne Somers Lions Club Invitational | 4:58.26 | 32 | 478 |
3mile_cc
540
Points
16:02.40
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 7, 2021 | Section 1 League 1D Meet | 16:02.40 | 1 | 540 | 74° |
| Oct. 29, 2019 | Section 1 League Championships | 16:48.40 | 10 | 430 | |
| Oct. 4, 2019 | Scarsdale Invitational | 16:57.40 | 46 | 409 | 63° |
| Sept. 14, 2019 | Warwick Valley Wave Mania X-C Invitational | 17:22.50 | 37 | 356 | 72° |
Long-Distance
Event Group
768
Points
32:19.59
Personal Record
10000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 27, 2024 | 10000m | NESCAC Outdoor Track & Field Championships | 32:19.59 | 16 | 768 | 61° |
| April 29, 2023 | 10000m | NESCAC Track & Field Championships | 32:27.71 | 16 | 757 | 53° |
| March 24, 2023 | 10000m | Mangrum Invitational | 32:31.93 | 15 | 752 | 58° |
| March 18, 2023 | 5000m | Ross and Sharon Irwin Invitational | 15:31.93 | 28 | 717 | 70° |
| May 11, 2024 | 5000m | Williams College - Farley Inter-Regional Extravaganza | 15:33.15 | 39 | 714 | 57° |
Mile
Event Group
671
Points
4:35.05
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 27, 2022 | 1600m | Section 1 Class A Championship | 4:35.05 | 4 | 671 | 75° |
| April 30, 2022 | Mile | Gold Rush | 4:37.09 | 4 | 668 | 62° |
| May 24, 2021 | 1600m | Section 1 League 1D Champs | 4:35.84 | 2 | 664 | 67° |
| June 12, 2021 | 1600m | Section 1 Class A Championship | 4:38.58 | 4 | 637 | 69° |
| April 26, 2022 | 1600m | Section 1 League 1D Champs | 4:39.31 | 4 | 630 | 58° |
Distance
Event Group
781
Points
9:27.94
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 14, 2022 | 3200m | Glenn D. Loucks Games | 9:27.94 | 23 | 781 | 76° |
| May 14, 2022 | 3000m | Glenn D. Loucks Games | 8:52.97 | 25 | 768 | 76° |
| Feb. 20, 2022 | 3200m | Section 1 State Qualifier | 9:35.84 | 3 | 744 | |
| May 21, 2022 | 3200m | Westchester County Championships | 9:36.73 | 1 | 740 | 89° |
| May 7, 2022 | 3200m | Joe Wynne Somers Lions Club Invitational | 9:38.09 | 3 | 734 | 49° |
Steeple
Event Group
416
Points
7:38.31
Personal Record
2000mSC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 1, 2019 | 2000mSC | Section 1 League 1D Champs | 7:38.31 | 6 | 416 | 54° |
Cross Country
Event Group
766
Points
25:32.40
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Oct. 19, 2024 | 8000mCC | Connecticut College Invitational | 25:32.40 | 63 | 766 | 65° |
| Nov. 16, 2024 | 8000mCC | NCAA Division III Mideast Region Cross Country Championships | 25:35.10 | 35 | 761 | 60° |
| Nov. 16, 2024 | 8000mCC | NCAA DIII Mideast Regional | 25:35.10 | 35 | 761 | 60° |
| Oct. 14, 2023 | 8000mCC | Connecticut College Invitational | 25:54.80 | 73 | 730 | 58° |
| Nov. 2, 2024 | 8000mCC | 2024 NESCAC XC Championship | 26:04.27 | 56 | 715 | 49° |
Mid-D
Event Group
149
Points
2:34.60
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Dec. 27, 2018 | 800m | Pearl River Holiday Festival | 2:34.60 | 28 | 149 |