Performance Dashboard
Athlete analytics & progression tracking
10000m_cc
720
Points
32:57.40
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 11, 2022 | NCAA Division I South Region Cross Country Championships | 32:57.40 | 125 | 720 | 73° |
1600m
862
Points
4:16.74
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| June 1, 2019 | MHSAA State Championships LP-1 | 4:16.74 | 6 | 862 | |
| May 11, 2019 | LVC Championship | 4:20.06 | 2 | 826 | 51° |
| June 3, 2017 | MHSAA State Championships LP-1 | 4:20.07 | 15 | 826 | |
| May 4, 2018 | Golden Triangle Invitational | 4:20.93 | 11 | 816 | |
| May 3, 2019 | Golden Triangle Meet of Champions | 4:21.33 | 6 | 812 | |
| May 5, 2017 | Golden Triangle Invitational | 4:22.24 | 4 | 802 | |
| May 19, 2017 | MHSAA LP Regional 07-1 @ Milford | 4:23.85 | 4 | 785 | 58° |
| April 29, 2017 | Lakeland Coaches Track Invitational | 4:26.29 | 1 | 760 | 53° |
| March 22, 2017 | SVSU Indoor Invitational (D1 and D2) | 4:27.20 | 6 | 750 | |
| April 16, 2019 | Walled Lake Central, Lakeland @ Waterford Mott | 4:27.85 | 1 | 744 | 63° |
| May 13, 2017 | KLAA Lakes Conference Meet | 4:28.09 | 5 | 741 | 70° |
| May 20, 2016 | MHSAA Regional 07 | 4:30.55 | 12 | 716 | 70° |
| April 24, 2018 | Lakeland, WLN @ Milford | 4:31.08 | 2 | 711 | 54° |
| May 11, 2018 | LVC Championship | 4:31.55 | 1 | 706 | 84° |
| Jan. 26, 2019 | Hillsdale Elite Meet | 4:34.95 | 8 | 672 | |
| April 23, 2019 | WLN, Milford, LHS Tri | 4:35.90 | 2 | 663 | 65° |
| April 28, 2018 | Lakeland Coaches Invitational | 4:36.89 | 2 | 654 | 47° |
| May 18, 2018 | MHSAA LP Regional 07-1 @ Milford | 4:39.01 | 10 | 633 | 69° |
| May 7, 2016 | Sunshine JV Invitational | 4:42.41 | 2 | 601 | |
| Feb. 10, 2017 | MITS - U of M #6 | 4:43.66 | 12 | 590 | |
| April 30, 2019 | East, SL @ Lakeland | 4:44.61 | 1 | 581 | 52° |
| May 14, 2016 | KLAA Lakes Conference Meet | 4:44.64 | 13 | 581 | 44° |
| April 9, 2019 | Waterford Kettering, Walled Lake Western @ Lakeland | 4:53.51 | 1 | 503 | 57° |
| Feb. 15, 2016 | MITS - Aquinas #5 | 4:57.40 | 18 | 471 | |
| May 6, 2017 | Sunshine 9/10 Invitational | 5:17.47 | 11 | 321 | 56° |
3000m
765
Points
8:53.58
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 25, 2020 | Thundering Herd Invitational | 8:53.58 | 7 | 765 | 41° |
3000msc
845
Points
9:37.52
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 13, 2022 | OVC Outdoor Track and Field Championships | 9:37.52 | 4 | 845 | 87° |
| April 23, 2022 | Georgia Tech Invitational | 9:44.91 | 16 | 817 | 80° |
| April 2, 2022 | Hilltopper Relays | 9:56.29 | 5 | 775 | 59° |
| April 8, 2023 | Flames Invitational | 10:02.30 | 24 | 753 | 53° |
3200m
807
Points
9:22.40
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 25, 2018 | Oakland County Championship | 9:22.40 | 2 | 807 | |
| May 4, 2018 | Golden Triangle Invitational | 9:24.03 | 12 | 799 | |
| May 26, 2017 | Oakland County Championship | 9:24.98 | 3 | 795 | 67° |
| Feb. 25, 2018 | MITS State Championship | 9:30.50 | 7 | 769 | |
| April 21, 2018 | Elmer Ball Oxford Invitational | 9:35.47 | 6 | 746 | 57° |
| May 19, 2017 | MHSAA LP Regional 07-1 @ Milford | 9:36.86 | 9 | 739 | 58° |
| May 11, 2018 | LVC Championship | 9:48.60 | 1 | 686 | 84° |
| April 16, 2019 | Walled Lake Central, Lakeland @ Waterford Mott | 9:58.26 | 1 | 644 | 63° |
| May 18, 2018 | MHSAA LP Regional 07-1 @ Milford | 10:09.26 | 12 | 598 | 69° |
| May 20, 2016 | MHSAA Regional 07 | 10:10.20 | 22 | 594 | 70° |
| April 9, 2019 | Waterford Kettering, Walled Lake Western @ Lakeland | 10:36.51 | 1 | 491 | 57° |
| April 30, 2019 | East, SL @ Lakeland | 10:52.48 | 1 | 433 | 52° |
5000m_cc
756
Points
15:18.40
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 4, 2017 | MHSAA State Championships LP | 15:18.40 | 3 | 756 | 49° |
| Oct. 6, 2018 | Portage Invitational | 15:23.50 | 2 | 741 | |
| Nov. 3, 2018 | MHSAA State Championships LP | 15:32.30 | 3 | 716 | 46° |
| Sept. 29, 2018 | Shepherd BlueJay Invitational | 15:32.40 | 1 | 716 | |
| Sept. 15, 2017 | MSU Spartan Invitational | 15:33.10 | 4 | 714 | 80° |
| Nov. 25, 2017 | Foot Locker Midwest Regional | 15:34.10 | 18 | 711 | |
| Oct. 18, 2018 | Lakes Valley Conference Meet | 15:45.83 | 1 | 678 | |
| Oct. 27, 2018 | MHSAA LP Region 07-1 at Hess Hathaway (Waterford Mott) | 15:48.10 | 1 | 672 | |
| Oct. 19, 2017 | Lakes Valley Conference Meet | 15:48.15 | 1 | 672 | |
| Nov. 5, 2016 | MHSAA State Championships LP | 15:52.00 | 3 | 662 | 62° |
| Sept. 29, 2017 | Waterford Mott Classic | 15:54.40 | 1 | 655 | |
| Sept. 15, 2018 | Holly (Duane Raffin) Festival of Races | 15:55.60 | 1 | 652 | 80° |
| Oct. 7, 2017 | Oakland County Championship | 15:57.80 | 2 | 646 | |
| Nov. 17, 2018 | Mid-East Cross Country Championships | 16:04.00 | 4 | 629 | 44° |
| Oct. 20, 2016 | KLAA Lakes Conference Championship | 16:11.30 | 2 | 610 | |
| Aug. 29, 2017 | Northville Mustang Invitational | 16:17.72 | 4 | 594 | |
| Sept. 24, 2016 | Linden Classic | 16:27.70 | 3 | 568 | |
| Oct. 8, 2016 | Oakland County Championship | 16:33.20 | 6 | 555 | |
| Oct. 29, 2016 | MHSAA Regional 07 | 16:40.05 | 2 | 538 | |
| Aug. 30, 2016 | Northville Mustang Invitational | 16:46.89 | 1 | 521 | |
| Oct. 22, 2015 | KLAA Lakes Conference Championship | 16:53.30 | 19 | 506 | |
| Oct. 31, 2015 | MHSAA Regional 07 | 16:54.60 | 18 | 503 | |
| Sept. 26, 2015 | Jackson Invitational | 16:56.40 | 44 | 498 | |
| Nov. 28, 2015 | Foot Locker Midwest Regional | 17:01.80 | 14 | 486 | |
| Sept. 19, 2015 | Nike-Holly (Duane Raffin) Festival of Races | 17:05.00 | 36 | 478 | |
| Oct. 10, 2015 | Oakland County Championship | 17:19.00 | 50 | 447 | |
| Nov. 24, 2018 | Foot Locker Midwest Regional | 17:27.80 | 69 | 427 | |
| Sept. 13, 2017 | WLN & Lakeland @ South Lyon | 17:35.14 | 3 | 411 | |
| Sept. 17, 2016 | Nike-Holly (Duane Raffin) Festival of Races | 17:39.00 | 10 | 403 | |
| Sept. 1, 2015 | Northville Mustang Invitational | 17:57.90 | 3 | 364 |
800m
774
Points
1:59.49
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 17, 2021 | Vanderbilt Black & Gold Invitational | 1:59.49 | 16 | 774 | 62° |
| March 21, 2018 | SVSU D1 Indoor Invitational | 2:00.51 | 2 | 749 | |
| May 15, 2021 | OVC championship | 2:01.03 | 20 | 736 | |
| April 24, 2021 | Redhawk Invitational | 2:01.23 | 20 | 731 | 55° |
| April 24, 2018 | Lakeland, WLN @ Milford | 2:01.59 | 1 | 722 | 54° |
| April 23, 2019 | WLN, Milford, LHS Tri | 2:01.90 | 1 | 715 | 65° |
| May 13, 2017 | KLAA Lakes Conference Meet | 2:02.50 | 8 | 701 | 70° |
| Feb. 12, 2022 | Samford Bulldog Open | 2:03.42 | 29 | 679 | |
| April 30, 2019 | East, SL @ Lakeland | 2:06.93 | 1 | 600 | 52° |
| May 11, 2019 | LVC Championship | 2:08.20 | 13 | 573 | 51° |
8000m_cc
707
Points
26:09.50
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 17, 2022 | John McNichols Invitational | 26:09.50 | 75 | 707 | |
| Oct. 28, 2022 | Missouri Valley Conference | 26:26.60 | 58 | 681 | 61° |
| Oct. 30, 2021 | OVC championship | 26:40.00 | 36 | 661 | 57° |
| Oct. 16, 2021 | UAB Blazer Classic | 26:58.90 | 86 | 633 |
mile
865
Points
4:17.99
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 18, 2020 | Vanderbilt Indoor Invitational | 4:17.99 | 33 | 865 | 56° |
| Feb. 15, 2020 | Samford Bulldog Invite | 4:21.21 | 5 | 830 | |
| May 4, 2018 | Golden Triangle Invitational | 4:22.63 | 12 | 815 | |
| Feb. 24, 2022 | OVC Indoor Championship | 4:23.13 | 9 | 810 | |
| May 3, 2019 | Golden Triangle Meet of Champions | 4:23.15 | 6 | 809 | |
| Feb. 12, 2022 | Samford Bulldog Open | 4:23.62 | 10 | 804 | |
| Jan. 22, 2022 | Vanderbilt Invitational | 4:25.64 | 21 | 783 | 38° |
| Jan. 15, 2022 | Commodore Indoor | 4:29.82 | 18 | 740 | 45° |
Cross Country
Event Group
756
Points
15:18.40
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Nov. 4, 2017 | 5K XC | MHSAA State Championships LP | 15:18.40 | 3 | 756 | 49° |
| Oct. 6, 2018 | 5K XC | Portage Invitational | 15:23.50 | 2 | 741 | |
| Nov. 11, 2022 | 10000mCC | NCAA Division I South Region Cross Country Championships | 32:57.40 | 125 | 720 | 73° |
| Nov. 3, 2018 | 5K XC | MHSAA State Championships LP | 15:32.30 | 3 | 716 | 46° |
| Sept. 29, 2018 | 5K XC | Shepherd BlueJay Invitational | 15:32.40 | 1 | 716 |
Mile
Event Group
865
Points
4:17.99
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Jan. 18, 2020 | Mile | Vanderbilt Indoor Invitational | 4:17.99 | 33 | 865 | 56° |
| June 1, 2019 | 1600m | MHSAA State Championships LP-1 | 4:16.74 | 6 | 862 | |
| Feb. 15, 2020 | Mile | Samford Bulldog Invite | 4:21.21 | 5 | 830 | |
| May 11, 2019 | 1600m | LVC Championship | 4:20.06 | 2 | 826 | 51° |
| June 3, 2017 | 1600m | MHSAA State Championships LP-1 | 4:20.07 | 15 | 826 |
Distance
Event Group
807
Points
9:22.40
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 25, 2018 | 3200m | Oakland County Championship | 9:22.40 | 2 | 807 | |
| May 4, 2018 | 3200m | Golden Triangle Invitational | 9:24.03 | 12 | 799 | |
| May 26, 2017 | 3200m | Oakland County Championship | 9:24.98 | 3 | 795 | 67° |
| Feb. 25, 2018 | 3200m | MITS State Championship | 9:30.50 | 7 | 769 | |
| Jan. 25, 2020 | 3000m | Thundering Herd Invitational | 8:53.58 | 7 | 765 | 41° |
Steeple
Event Group
845
Points
9:37.52
Personal Record
3000mSC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 13, 2022 | 3000mSC | OVC Outdoor Track and Field Championships | 9:37.52 | 4 | 845 | 87° |
| April 23, 2022 | 3000mSC | Georgia Tech Invitational | 9:44.91 | 16 | 817 | 80° |
| April 2, 2022 | 3000mSC | Hilltopper Relays | 9:56.29 | 5 | 775 | 59° |
| April 8, 2023 | 3000mSC | Flames Invitational | 10:02.30 | 24 | 753 | 53° |
Mid-D
Event Group
774
Points
1:59.49
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 17, 2021 | 800m | Vanderbilt Black & Gold Invitational | 1:59.49 | 16 | 774 | 62° |
| March 21, 2018 | 800m | SVSU D1 Indoor Invitational | 2:00.51 | 2 | 749 | |
| May 15, 2021 | 800m | OVC championship | 2:01.03 | 20 | 736 | |
| April 24, 2021 | 800m | Redhawk Invitational | 2:01.23 | 20 | 731 | 55° |
| April 24, 2018 | 800m | Lakeland, WLN @ Milford | 2:01.59 | 1 | 722 | 54° |