Performance Dashboard
Athlete analytics & progression tracking
1600m
706
Points
5:31.76
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| June 4, 2005 | VHSL Group A State Meet | 5:31.76 | 0 | 706 | |
| May 7, 2005 | Nelson County Invitational | 5:33.07 | 0 | 699 | 71° |
| May 27, 2005 | Region B Meet | 5:33.36 | 0 | 697 | |
| May 29, 2004 | Region B Meet | 5:35.25 | 0 | 686 | |
| May 21, 2003 | Region B Meet | 5:38.96 | 0 | 666 | |
| May 20, 2005 | Dogwood District Meet | 5:39.12 | 0 | 665 | 66° |
| May 10, 2003 | Dogwood District Meet | 5:40.00 | 0 | 660 | 78° |
| May 22, 2004 | Dogwood District Meet | 5:42.10 | 0 | 648 | 88° |
3200m
691
Points
12:05.69
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| June 4, 2005 | VHSL Group A State Meet | 12:05.69 | 0 | 691 | |
| May 27, 2005 | Region B Meet | 12:09.55 | 0 | 682 | |
| June 5, 2004 | VHSL Group A State Meet | 12:12.37 | 0 | 675 | |
| May 31, 2003 | VHSL Group A State Meet | 12:19.26 | 0 | 658 | |
| May 29, 2004 | Region B Meet | 12:19.84 | 0 | 657 | |
| May 20, 2005 | Dogwood District Meet | 12:20.24 | 0 | 656 | 66° |
| May 7, 2005 | Nelson County Invitational | 12:21.18 | 0 | 654 | 71° |
| April 16, 2005 | Appomattox County Invitational | 12:28.51 | 0 | 636 | 59° |
| May 21, 2003 | Region B Meet | 12:31.40 | 0 | 629 | |
| Feb. 19, 2005 | Nelson County Group A Invitational | 12:35.21 | 0 | 620 | 44° |
| April 19, 2003 | Appomattox County Invitational | 12:43.45 | 0 | 601 | 52° |
| April 17, 2004 | Appomattox County Invitational | 12:44.58 | 0 | 599 | 79° |
5000m_cc
636
Points
20:13.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| None | Region B Meet | 20:13.00 | 0 | 636 | |
| Nov. 27, 2004 | Foot Locker South Regional | 20:29.00 | 0 | 613 | |
| Oct. 9, 2004 | Albemarle Invitational | 20:31.35 | 0 | 610 | |
| Nov. 8, 2003 | VHSL State Cross Country Meet | 20:39.58 | 0 | 598 | 48° |
| Nov. 29, 2003 | Foot Locker South Regional | 20:41.00 | 0 | 596 | |
| Oct. 11, 2003 | Metro Invitational | 20:49.10 | 0 | 585 | 64° |
5000m
621
Points
20:23.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| July 24, 2004 | Presbyterian Homes 5K | 20:23.00 | 0 | 621 | |
| July 17, 2004 | Commonwealth Games 5K | 20:26.30 | 0 | 617 | 83° |
| July 26, 2003 | Presidents Home 5K | 22:43.00 | 0 | 439 | 86° |
Mile
Event Group
706
Points
5:31.76
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| June 4, 2005 | 1600m | VHSL Group A State Meet | 5:31.76 | 0 | 706 | |
| May 7, 2005 | 1600m | Nelson County Invitational | 5:33.07 | 0 | 699 | 71° |
| May 27, 2005 | 1600m | Region B Meet | 5:33.36 | 0 | 697 | |
| May 29, 2004 | 1600m | Region B Meet | 5:35.25 | 0 | 686 | |
| May 21, 2003 | 1600m | Region B Meet | 5:38.96 | 0 | 666 |
Distance
Event Group
691
Points
12:05.69
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| June 4, 2005 | 3200m | VHSL Group A State Meet | 12:05.69 | 0 | 691 | |
| May 27, 2005 | 3200m | Region B Meet | 12:09.55 | 0 | 682 | |
| June 5, 2004 | 3200m | VHSL Group A State Meet | 12:12.37 | 0 | 675 | |
| May 31, 2003 | 3200m | VHSL Group A State Meet | 12:19.26 | 0 | 658 | |
| May 29, 2004 | 3200m | Region B Meet | 12:19.84 | 0 | 657 |
Cross Country
Event Group
636
Points
20:13.00
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| None | 5K XC | Region B Meet | 20:13.00 | 0 | 636 | |
| Nov. 27, 2004 | 5K XC | Foot Locker South Regional | 20:29.00 | 0 | 613 | |
| Oct. 9, 2004 | 5K XC | Albemarle Invitational | 20:31.35 | 0 | 610 | |
| Nov. 8, 2003 | 5K XC | VHSL State Cross Country Meet | 20:39.58 | 0 | 598 | 48° |
| Nov. 29, 2003 | 5K XC | Foot Locker South Regional | 20:41.00 | 0 | 596 |
Long-Distance
Event Group
621
Points
20:23.00
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| July 24, 2004 | 5000m | Presbyterian Homes 5K | 20:23.00 | 0 | 621 | |
| July 17, 2004 | 5000m | Commonwealth Games 5K | 20:26.30 | 0 | 617 | 83° |
| July 26, 2003 | 5000m | Presidents Home 5K | 22:43.00 | 0 | 439 | 86° |