Trophy Case
'13 800m
National Champion
'12 Mile
National Champion
'12 Mile
National Champion
'11 Mile
National Champion
'10 Mile
National Champion
'13 Mile
National Runner-Up
'11 Mile
National Runner-Up
'10-'13 800m
State Champion
'11-'13 1600m
State Champion
'12 5K XC
State Runner-Up
'10-'11 5K XC
State Third Place
-
Class Rankings
Graduation Year 2013
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Mile
1500m • 4:18.44
-
Mid-D
800m • 2:06.35
-
Long Sprints
400m • 56.23
Wins Against
Max: 1250
Performance Dashboard
Athlete analytics & progression tracking
1000m
989
Points
2:49.08
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 18, 2014 | Virginia Tech Invitational | 2:49.08 | 1 | 989 |
1500m
1062
Points
4:18.44
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| June 17, 2012 | USATF Junior Outdoor T&F Champs | 4:18.44 | 2 | 1062 | |
| July 14, 2013 | 8th IAAF World Youth Championship | 4:20.65 | 9 | 1046 | |
| March 30, 2019 | Stanford Invitational | 4:21.14 | 3 | 1042 | 65° |
| May 13, 2018 | Big Ten Conference Championship | 4:22.56 | 3 | 1031 | 85° |
| May 26, 2018 | 2018 NCAA D1 East Prelims | 4:23.87 | 9 | 1022 | 76° |
| April 21, 2018 | Cardinal Classic | 4:24.00 | 7 | 1021 | 73° |
| April 6, 2018 | Battle of the Blues | 4:24.21 | 2 | 1019 | 71° |
| June 17, 2012 | USATF Junior Outdoor T&F Champs | 4:24.57 | 3 | 1017 | |
| July 14, 2013 | 8th IAAF World Youth Championship | 4:25.28 | 3 | 1011 | |
| April 28, 2018 | Arkansas National Relay Championships | 4:26.12 | 7 | 1005 | 73° |
| June 18, 2011 | New Balance Outdoor Nationals | 4:27.22 | 1 | 997 | |
| March 28, 2015 | adidas Raleigh Relays | 4:33.66 | 1 | 951 | 46° |
| May 13, 2018 | Big Ten Conference Championship | 4:33.96 | 9 | 948 | 85° |
1600m
1042
Points
4:39.23
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| June 1, 2013 | MHSAA State Championships LP-1 | 4:39.23 | 1 | 1042 | |
| June 4, 2011 | MHSAA State Championships LP-1 | 4:42.60 | 1 | 1019 | |
| Feb. 18, 2012 | MITS @ GVSU #2 | 4:47.59 | 1 | 984 | |
| Jan. 31, 2013 | MITS @ U of M #5 | 4:49.30 | 1 | 973 | |
| May 4, 2012 | Harold Arft Sterling Invitational | 4:49.40 | 1 | 972 | |
| April 27, 2012 | MSU Spartan Classic | 4:51.84 | 1 | 956 | 52° |
| April 26, 2013 | MSU Spartan Classic | 4:53.13 | 1 | 947 | 59° |
| Feb. 4, 2011 | MITS Meet @ University of Michigan | 4:54.58 | 0 | 937 | |
| Feb. 27, 2010 | MITS State Championship | 4:56.34 | 0 | 926 | |
| Jan. 14, 2012 | MITS @ GVSU #2 | 4:57.47 | 1 | 918 | |
| Feb. 2, 2012 | MITS @ U of M #5 | 5:00.68 | 1 | 897 | |
| Jan. 21, 2010 | MITS Meet #2 @ University of Michigan | 5:05.81 | 0 | 864 |
3000m
1039
Points
9:20.34
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 12, 2019 | Michigan Wolverine Invitational | 9:20.34 | 1 | 1039 | |
| March 24, 2018 | Pac-12/Big Ten Challenge | 9:37.89 | 2 | 983 | 82° |
| April 6, 2018 | Battle of the Blues | 9:38.10 | 5 | 982 | 71° |
| March 1, 2014 | ACC Championships | 9:38.82 | 4 | 980 | |
| Feb. 8, 2014 | Virginia Tech Elite Meet | 9:47.72 | 4 | 952 |
400m
968
Points
56.23
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 11, 2012 | Siena Heights Invitational | 56.23 | 1 | 968 | 70° |
| May 10, 2013 | Siena Heights Invitational | 56.85 | 1 | 946 | 72° |
5000m_cc
944
Points
16:59.10
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 29, 2018 | Greater Louisville Classic | 16:59.10 | 7 | 944 | |
| Sept. 21, 2013 | adidas Cross Country Challenge | 17:15.80 | 4 | 915 | |
| Oct. 27, 2012 | Regional 8-1 (Grosse Pointe South) | 17:16.00 | 1 | 915 | |
| Nov. 6, 2010 | MHSAA State Championships LP | 17:21.20 | 3 | 906 | |
| Nov. 5, 2011 | MHSAA State Championships LP | 17:24.10 | 3 | 901 | |
| Nov. 3, 2012 | MHSAA State Championships LP | 17:34.50 | 2 | 883 | |
| Oct. 6, 2012 | Wayne County Championships | 17:45.20 | 1 | 865 | |
| Oct. 31, 2009 | MHSAA Division 1 Region 8 Championships | 17:46.10 | 1 | 864 | |
| Oct. 1, 2011 | Ypsilanti Legends Invitational | 17:46.90 | 2 | 862 | |
| Oct. 1, 2016 | Greater Louisville Classic | 17:49.90 | 42 | 857 | |
| Sept. 14, 2012 | MSU Spartan Invitational | 17:50.00 | 3 | 857 | 70° |
| Oct. 16, 2010 | Gabriel Richard XC Invitational | 17:53.60 | 1 | 851 | |
| Oct. 30, 2010 | MHSAA Division 1 Region 8 Championships | 17:58.20 | 1 | 844 | 57° |
| Oct. 2, 2010 | Ypsilanti Legends Invitational | 17:59.10 | 1 | 842 | |
| Sept. 17, 2010 | MSU Spartan Invitational | 18:07.00 | 3 | 829 | 64° |
| Sept. 22, 2012 | Centerville Stampede | 18:08.66 | 2 | 826 | 68° |
| Sept. 11, 2010 | Muskrat Classic | 18:11.00 | 1 | 823 | |
| Sept. 26, 2014 | Boston College Invitational / Coast to Coast Battle | 18:11.00 | 64 | 823 | |
| Sept. 18, 2009 | MSU Spartan Invitational | 18:12.00 | 4 | 821 | 73° |
| Nov. 7, 2009 | MHSAA State Championships LP | 18:17.10 | 4 | 813 | |
| Sept. 10, 2016 | Sycamore Invitational | 18:18.40 | 8 | 811 | |
| Sept. 2, 2016 | Michigan Open | 18:19.80 | 12 | 808 | 73° |
| Sept. 8, 2012 | Muskrat Classic | 18:33.00 | 1 | 787 | |
| Sept. 11, 2012 | MAC Red Jamboree #1 | 18:41.00 | 1 | 774 | 77° |
| Aug. 28, 2010 | Mariner Invitational | 18:48.00 | 1 | 763 | 80° |
| Sept. 26, 2009 | Detroit Catholic Central Invitational | 18:50.00 | 1 | 760 | |
| Nov. 28, 2009 | Foot Locker Midwest Regional | 19:21.00 | 42 | 712 | |
| Nov. 5, 2011 | MHSAA State Championships LP | 20:39.80 | 56 | 598 | |
| Nov. 6, 2010 | MHSAA State Championships LP | 20:59.70 | 67 | 571 | |
| Oct. 2, 2010 | Don Baese Invite | 21:47.90 | 36 | 507 | |
| Oct. 9, 2010 | Portage Invitational | 21:50.90 | 34 | 503 |
6000m_cc
976
Points
20:28.80
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 28, 2018 | Big Ten Championships | 20:28.80 | 11 | 976 | 62° |
| Oct. 13, 2018 | Wisconsin Pre Nationals | 20:33.60 | 12 | 970 | 49° |
| Nov. 17, 2018 | NCAA DI Cross Country Championships | 20:46.56 | 63 | 952 | 33° |
| Nov. 9, 2018 | NCAA DI Great Lakes Regional | 20:47.30 | 9 | 951 | |
| Sept. 15, 2018 | Woody Greeno/Jay Dirksen Invitational | 21:16.50 | 2 | 911 | 86° |
| Nov. 15, 2013 | NCAA D1 Southeast Regional | 21:17.90 | 28 | 909 | |
| Oct. 31, 2014 | ACC Championship | 21:27.80 | 47 | 895 | |
| Nov. 1, 2013 | ACC Championship | 21:35.80 | 33 | 885 | |
| Oct. 19, 2013 | Wisconsin Adidas Invitational | 21:42.00 | 182 | 876 | |
| Oct. 15, 2016 | NCAA Division I (DI) Pre-Nationals | 21:54.40 | 7 | 860 | |
| Oct. 17, 2014 | Wisconsin Adidas Invitational | 22:08.00 | 204 | 842 | 56° |
| Oct. 30, 2016 | Big Ten Championships | 22:18.90 | 40 | 828 | |
| Sept. 24, 2016 | Roy Griak Invitational | 23:28.20 | 109 | 741 | 74° |
800m
1052
Points
2:06.35
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| June 1, 2013 | MHSAA State Championships LP-1 | 2:06.35 | 1 | 1052 | |
| May 22, 2012 | MAC White Division Meet | 2:06.80 | 1 | 1044 | |
| June 4, 2011 | MHSAA State Championships LP-1 | 2:07.37 | 1 | 1035 | |
| Feb. 24, 2013 | Brooks PR Invitational | 2:07.45 | 1 | 1033 | |
| May 3, 2013 | Golden Triangle Invitational | 2:07.86 | 1 | 1026 | |
| May 4, 2012 | Harold Arft Sterling Invitational | 2:08.41 | 1 | 1017 | |
| Feb. 2, 2019 | Power Five Invitational | 2:08.67 | 4 | 1013 | |
| June 5, 2010 | MHSAA State Championships LP-1 | 2:08.83 | 1 | 1010 | |
| April 27, 2012 | MSU Spartan Classic | 2:09.67 | 1 | 996 | 52° |
| Jan. 20, 2018 | Simmons-Harvey Invitational | 2:10.34 | 1 | 985 | |
| March 21, 2015 | Dennis Craddock Carolina Relays | 2:11.22 | 3 | 971 | 64° |
| Jan. 13, 2018 | Michigan Wolverine Invitational | 2:11.33 | 1 | 969 | |
| Jan. 9, 2016 | Hillsdale Winter Opener | 2:12.92 | 5 | 943 | |
| April 26, 2013 | MSU Spartan Classic | 2:13.45 | 1 | 934 | 59° |
| Jan. 14, 2017 | Simmons-Harvey Invitational | 2:13.83 | 2 | 928 | |
| Jan. 21, 2017 | Notre Dame Invitational | 2:13.94 | 5 | 927 |
mile
1102
Points
4:32.46
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 23, 2019 | Big 10 Indoor Championship | 4:32.46 | 1 | 1102 | |
| Feb. 9, 2019 | Vanderbilt's Music City Challenge | 4:34.66 | 1 | 1086 | |
| March 9, 2019 | NCAA DI Indoor Track and Field Championships | 4:36.34 | 3 | 1074 | |
| Jan. 19, 2019 | Simmons-Harvey BIG Invitational | 4:40.35 | 1 | 1046 | |
| May 23, 2013 | Adidas Grand Prix | 4:40.48 | 2 | 1045 | |
| Feb. 23, 2019 | Big 10 Indoor Championship | 4:40.76 | 3 | 1043 | |
| March 10, 2013 | New Balance Indoor Nationals | 4:40.97 | 2 | 1042 | |
| March 11, 2012 | New Balance Indoor Nationals | 4:42.60 | 1 | 1030 | |
| Feb. 26, 2012 | Brooks PR Invitational | 4:43.28 | 1 | 1026 | |
| Feb. 24, 2018 | Big Ten Indoor Conference Championship | 4:44.38 | 1 | 1018 | |
| Feb. 16, 2013 | Gazelle Sports/adidas Elite Meet | 4:44.76 | 1 | 1015 | |
| Feb. 2, 2018 | Michigan Power 5 Invitational | 4:44.95 | 2 | 1014 | |
| June 18, 2011 | New Balance Outdoor Nationals | 4:45.28 | 2 | 1012 | |
| Jan. 27, 2018 | SVSU Jet's Pizza Invitational | 4:45.75 | 1 | 1009 | |
| March 9, 2019 | NCAA DI Indoor Track and Field Championships | 4:45.80 | 11 | 1008 | |
| Feb. 24, 2018 | Big Ten Indoor Conference Championship | 4:47.69 | 7 | 995 | |
| March 1, 2014 | ACC Championships | 4:48.06 | 3 | 993 | |
| March 13, 2011 | New Balance Indoor Nationals | 4:48.50 | 1 | 990 | |
| Feb. 15, 2014 | Iowa State Classic | 4:48.65 | 9 | 989 | |
| Feb. 9, 2018 | Husky Classic | 4:49.13 | 12 | 986 | |
| April 11, 2015 | Duke Invitational | 4:52.68 | 4 | 962 | 72° |
| June 19, 2010 | New Balance Outdoor Nationals | 4:54.93 | 9 | 947 | |
| June 29, 2012 | Nike Elite Camp Mile | 4:55.63 | 1 | 942 | |
| Dec. 5, 2015 | GVSU Holiday Open | 4:56.64 | 5 | 935 | |
| March 14, 2010 | Nike Indoor Nationals | 4:56.91 | 1 | 934 |
Mid-D
Event Group
1052
Points
2:06.35
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| June 1, 2013 | 800m | MHSAA State Championships LP-1 | 2:06.35 | 1 | 1052 | |
| May 22, 2012 | 800m | MAC White Division Meet | 2:06.80 | 1 | 1044 | |
| June 4, 2011 | 800m | MHSAA State Championships LP-1 | 2:07.37 | 1 | 1035 | |
| Feb. 24, 2013 | 800m | Brooks PR Invitational | 2:07.45 | 1 | 1033 | |
| May 3, 2013 | 800m | Golden Triangle Invitational | 2:07.86 | 1 | 1026 |
Mile
Event Group
1102
Points
4:32.46
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Feb. 23, 2019 | Mile | Big 10 Indoor Championship | 4:32.46 | 1 | 1102 | |
| Feb. 9, 2019 | Mile | Vanderbilt's Music City Challenge | 4:34.66 | 1 | 1086 | |
| March 9, 2019 | Mile | NCAA DI Indoor Track and Field Championships | 4:36.34 | 3 | 1074 | |
| June 17, 2012 | 1500m | USATF Junior Outdoor T&F Champs | 4:18.44 | 2 | 1062 | |
| Jan. 19, 2019 | Mile | Simmons-Harvey BIG Invitational | 4:40.35 | 1 | 1046 |
Distance
Event Group
1039
Points
9:20.34
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Jan. 12, 2019 | 3000m | Michigan Wolverine Invitational | 9:20.34 | 1 | 1039 | |
| March 24, 2018 | 3000m | Pac-12/Big Ten Challenge | 9:37.89 | 2 | 983 | 82° |
| April 6, 2018 | 3000m | Battle of the Blues | 9:38.10 | 5 | 982 | 71° |
| March 1, 2014 | 3000m | ACC Championships | 9:38.82 | 4 | 980 | |
| Feb. 8, 2014 | 3000m | Virginia Tech Elite Meet | 9:47.72 | 4 | 952 |
Long Sprints
Event Group
968
Points
56.23
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 11, 2012 | 400m | Siena Heights Invitational | 56.23 | 1 | 968 | 70° |
| May 10, 2013 | 400m | Siena Heights Invitational | 56.85 | 1 | 946 | 72° |
Cross Country
Event Group
976
Points
20:28.80
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Oct. 28, 2018 | 6000mCC | Big Ten Championships | 20:28.80 | 11 | 976 | 62° |
| Oct. 13, 2018 | 6000mCC | Wisconsin Pre Nationals | 20:33.60 | 12 | 970 | 49° |
| Nov. 17, 2018 | 6000mCC | NCAA DI Cross Country Championships | 20:46.56 | 63 | 952 | 33° |
| Nov. 9, 2018 | 6000mCC | NCAA DI Great Lakes Regional | 20:47.30 | 9 | 951 | |
| Sept. 29, 2018 | 5K XC | Greater Louisville Classic | 16:59.10 | 7 | 944 |