Performance Dashboard
Athlete analytics & progression tracking
10000m
845
Points
37:58.58
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 7, 2023 | Northeast Conference Championships | 37:58.58 | 3 | 845 | 74° |
| May 8, 2022 | Northeast Conference Championships | 39:37.69 | 6 | 771 | 53° |
| May 2, 2021 | Northeast Conference Championship | 40:54.21 | 14 | 717 | 77° |
1000m
477
Points
3:38.23
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Dec. 22, 2018 | VITA - UVM #2 | 3:38.23 | 3 | 477 | 51° |
1500m
806
Points
4:54.70
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 29, 2023 | Skyhawk Invitational | 4:54.70 | 6 | 806 | 57° |
| May 11, 2019 | Burlington Invitational | 5:06.43 | 10 | 731 | |
| May 1, 2019 | Essex Meet | 5:12.29 | 7 | 695 | |
| May 15, 2019 | Middlebury HS Host Meet | 5:18.42 | 10 | 658 | 57° |
| April 18, 2019 | Burlington Host #2 | 5:22.27 | 2 | 635 | |
| June 2, 2018 | Vermont State Championship - D1 | 5:23.62 | 15 | 627 | |
| Feb. 16, 2019 | Vermont State Indoor T&F Championships | 5:24.80 | 2 | 621 | 30° |
| March 27, 2021 | UMASS V Holy Cross / Merrimack | 5:26.45 | 14 | 611 | 60° |
| Jan. 5, 2019 | VITA - UVM #4 | 5:26.71 | 3 | 610 | 37° |
| April 10, 2018 | Burlington HS Meet | 5:27.71 | 4 | 604 | |
| Jan. 11, 2018 | VITA - UVM #5 | 5:29.00 | 8 | 597 | 47° |
| May 2, 2018 | Essex Meet | 5:29.03 | 4 | 596 | |
| May 16, 2018 | Middlebury Host Meet | 5:29.42 | 11 | 594 | |
| Dec. 29, 2018 | VITA - UVM #3 | 5:31.77 | 1 | 581 | 43° |
| May 12, 2018 | Burlington Invitational | 5:31.92 | 23 | 580 | |
| May 26, 2018 | Essex Invitational - NE Qualifier | 5:32.79 | 41 | 575 | |
| Feb. 10, 2018 | Div. 1 Vermont State Indoor T&F Championships | 5:33.14 | 7 | 573 | 40° |
| Dec. 28, 2017 | VITA - UVM #2 | 5:34.36 | 2 | 567 | -1° |
| April 24, 2018 | Essex Vacational | 5:34.85 | 11 | 564 | |
| Dec. 15, 2018 | VITA - UVM #1 | 5:38.45 | 3 | 544 | 41° |
2mile
660
Points
12:23.34
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 12, 2019 | Dartmouth Relays | 12:23.34 | 3 | 660 | |
| March 2, 2019 | New England Indoor Championships | 13:17.31 | 27 | 537 |
3000m
799
Points
10:39.13
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 3, 2023 | NEICAAA Indoor Track & Field Championships | 10:39.13 | 12 | 799 | |
| March 25, 2023 | UMass-Lowell Invitational | 10:43.02 | 9 | 788 | 41° |
| Dec. 3, 2022 | Suffolk Relays | 11:00.89 | 4 | 738 | |
| Jan. 25, 2020 | BU John Thomas Terrier Classic | 11:05.32 | 123 | 726 | |
| Jan. 14, 2023 | Brandeis Reggie Poyau Memorial Invitational | 11:05.54 | 2 | 725 | 36° |
| Feb. 12, 2022 | Middlebury Field & Track Meet | 11:05.94 | 4 | 724 | 46° |
| April 17, 2021 | 2021 George Davis Invitational | 11:08.95 | 13 | 716 | 47° |
| Feb. 22, 2020 | NEC Indoor Championships | 11:13.64 | 14 | 703 | |
| Jan. 22, 2022 | URI Coaches' Invitational | 11:14.49 | 13 | 701 | 29° |
| May 11, 2019 | Burlington Invitational | 11:14.89 | 8 | 700 | |
| Feb. 8, 2020 | 2020 Dartmouth Indoor Invitational | 11:17.71 | 9 | 693 | 19° |
| April 11, 2019 | Burlington Host #1 | 11:20.04 | 1 | 686 | |
| June 1, 2019 | Vermont State Championship - D1 | 11:22.62 | 6 | 680 | |
| May 25, 2019 | Essex Invitational - NE Qualifier | 11:23.55 | 13 | 677 | |
| May 1, 2019 | Essex Meet | 11:27.38 | 6 | 667 | |
| April 18, 2019 | Burlington Host #2 | 11:28.00 | 3 | 666 | |
| Jan. 21, 2019 | VITA Distance Event Conversion | 11:28.48 | 1 | 664 | 3° |
| Jan. 11, 2020 | Reggie Poyau Memorial Invitational | 11:31.12 | 7 | 657 | 63° |
| March 13, 2021 | Bryant U vs Long Island, Merrimack | 11:38.37 | 12 | 639 | 45° |
| April 23, 2019 | Essex Vacational | 11:39.67 | 6 | 636 | |
| Feb. 16, 2019 | Vermont State Indoor T&F Championships | 11:47.83 | 2 | 615 | 30° |
| May 26, 2018 | Essex Invitational - NE Qualifier | 11:50.09 | 20 | 609 | |
| Dec. 16, 2017 | VITA - UVM #1 | 11:52.72 | 2 | 603 | 28° |
| Dec. 22, 2018 | VITA - UVM #2 | 11:54.99 | 3 | 597 | 51° |
| Feb. 10, 2018 | Div. 1 Vermont State Indoor T&F Championships | 11:59.09 | 4 | 587 | 40° |
| Dec. 29, 2018 | VITA - UVM #3 | 12:07.05 | 1 | 568 | 43° |
| April 24, 2018 | Essex Vacational | 12:08.62 | 6 | 564 | |
| June 2, 2018 | Vermont State Championship - D1 | 12:10.64 | 14 | 559 | |
| Dec. 28, 2017 | VITA - UVM #2 | 12:14.30 | 5 | 551 | -1° |
| April 17, 2018 | Burlington Host #2 | 12:15.84 | 3 | 547 |
3000m_cc
742
Points
10:59.30
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 21, 2022 | Annual CCSU Mini-Meet | 10:59.30 | 41 | 742 | 62° |
| Oct. 25, 2019 | 17th Annual CCSU Mini Meet | 11:07.00 | 64 | 721 | 64° |
| Oct. 22, 2021 | 18th Annual CCSU Mini-Meet | 11:39.10 | 78 | 637 | 69° |
5000m
853
Points
17:52.73
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 20, 2023 | NEC Indoor Track & Field Championships | 17:52.73 | 5 | 853 | |
| April 22, 2023 | UMass-Lowell George Davis Invitational | 17:57.69 | 3 | 844 | 55° |
| April 3, 2022 | UMASS Invitational | 18:26.46 | 8 | 798 | 47° |
| Jan. 28, 2023 | Riverhawk Invitational | 18:28.59 | 10 | 794 | |
| Feb. 21, 2022 | NEC Indoor Track & Field Championships | 18:48.45 | 11 | 763 | |
| May 13, 2023 | NEICAAA Outdoor Track & Field Championship | 19:01.56 | 28 | 742 | 79° |
| April 23, 2022 | 2021 George Davis Invitational | 19:09.03 | 15 | 731 | 61° |
| Dec. 10, 2022 | Beacon Invitational | 19:11.95 | 3 | 726 | |
| April 23, 2021 | Merrimack Carnival | 19:40.70 | 5 | 683 | 57° |
| April 10, 2021 | Merrimack College Invitational | 20:15.16 | 5 | 633 | 72° |
| Dec. 7, 2019 | Emmanuel College Indoor Opener | 20:22.77 | 11 | 622 |
5000m_cc
724
Points
19:13.40
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 28, 2022 | NEC XC Championships | 19:13.40 | 22 | 724 | 55° |
| Oct. 30, 2021 | Fall NEC Cross-Country Run Championship | 19:27.30 | 23 | 703 | 59° |
| Nov. 2, 2019 | Northeast-10 Conference Championship | 19:39.20 | 36 | 685 | 50° |
| Oct. 8, 2022 | 2022 NEICAAA Championships | 19:50.90 | 72 | 668 | 58° |
| Sept. 24, 2022 | Ted Owen Invitational | 20:02.10 | 57 | 651 | 67° |
| Sept. 10, 2022 | Shawn M. Nassaney XC Invitational | 20:10.00 | 34 | 640 | 83° |
| Oct. 9, 2021 | NEICAAA Championships | 20:14.60 | 39 | 633 | |
| Oct. 12, 2019 | 2019 NEICAAA Cross Country Championship Meet | 20:21.60 | 118 | 623 | |
| Nov. 11, 2017 | New England Championships | 20:25.66 | 148 | 618 | |
| Sept. 2, 2017 | Essex Cross Country Invitational | 20:47.00 | 11 | 588 | |
| Sept. 22, 2018 | Manchester Invitational | 20:48.00 | 55 | 587 | 68° |
| Oct. 20, 2018 | NVAC Championship | 20:59.30 | 19 | 571 | 55° |
| Oct. 27, 2018 | Vermont State Cross Country Championships | 21:08.90 | 15 | 558 | 38° |
| Sept. 23, 2017 | Manchester Invitational | 21:14.00 | 48 | 551 | |
| Nov. 10, 2018 | New England XC Championship | 21:15.30 | 146 | 550 | 44° |
| Sept. 8, 2018 | Burlington Invitational | 21:19.30 | 13 | 544 | |
| Sept. 1, 2018 | Essex Cross Country Invitational | 21:22.30 | 17 | 540 | |
| Oct. 6, 2018 | Woods Trail Run | 21:29.81 | 40 | 530 | 64° |
| Nov. 25, 2017 | Nike Cross Nationals Northeast Regional | 21:37.00 | 136 | 521 | |
| Nov. 24, 2018 | Nike Cross Nationals Northeast Regional | 21:42.10 | 28 | 514 | |
| Oct. 7, 2017 | Woods Trail Run | 21:44.65 | 46 | 511 | 71° |
| Oct. 28, 2017 | Vermont State Cross Country Championships | 21:48.70 | 25 | 506 | 63° |
| Sept. 14, 2018 | Mt. Mansfield Union Homecoming Race | 23:28.19 | 5 | 387 | 80° |
600m
492
Points
1:58.26
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Dec. 16, 2017 | VITA - UVM #1 | 1:58.26 | 1 | 492 | 28° |
800m
571
Points
2:38.91
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 15, 2019 | Middlebury HS Host Meet | 2:38.91 | 4 | 571 | 57° |
| May 2, 2018 | Essex Meet | 2:44.35 | 9 | 505 | |
| May 16, 2018 | Middlebury Host Meet | 2:46.85 | 12 | 476 |
mile
753
Points
5:25.79
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 11, 2023 | URI Coaches' Invitational | 5:25.79 | 10 | 753 | 45° |
| Jan. 18, 2020 | Bowdoin Invitational 2 | 5:39.64 | 6 | 673 | |
| Feb. 1, 2020 | Wesleyan Invitational | 5:43.25 | 12 | 653 | 38° |
| March 2, 2019 | New England Indoor Championships | 5:57.23 | 26 | 578 |
3mile_cc
627
Points
19:34.59
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 13, 2018 | 37th Burnt Hills Cross Country Invitational | 19:34.59 | 27 | 627 | |
| Oct. 14, 2017 | Burnt Hills Invitational | 19:46.24 | 32 | 610 |
Long-Distance
Event Group
853
Points
17:52.73
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Feb. 20, 2023 | 5000m | NEC Indoor Track & Field Championships | 17:52.73 | 5 | 853 | |
| May 7, 2023 | 10000m | Northeast Conference Championships | 37:58.58 | 3 | 845 | 74° |
| April 22, 2023 | 5000m | UMass-Lowell George Davis Invitational | 17:57.69 | 3 | 844 | 55° |
| April 3, 2022 | 5000m | UMASS Invitational | 18:26.46 | 8 | 798 | 47° |
| Jan. 28, 2023 | 5000m | Riverhawk Invitational | 18:28.59 | 10 | 794 |
Mid-D
Event Group
571
Points
2:38.91
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 15, 2019 | 800m | Middlebury HS Host Meet | 2:38.91 | 4 | 571 | 57° |
| May 2, 2018 | 800m | Essex Meet | 2:44.35 | 9 | 505 | |
| Dec. 16, 2017 | 600m | VITA - UVM #1 | 1:58.26 | 1 | 492 | 28° |
| Dec. 22, 2018 | 1000m | VITA - UVM #2 | 3:38.23 | 3 | 477 | 51° |
| May 16, 2018 | 800m | Middlebury Host Meet | 2:46.85 | 12 | 476 |
Mile
Event Group
806
Points
4:54.70
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 29, 2023 | 1500m | Skyhawk Invitational | 4:54.70 | 6 | 806 | 57° |
| Feb. 11, 2023 | Mile | URI Coaches' Invitational | 5:25.79 | 10 | 753 | 45° |
| May 11, 2019 | 1500m | Burlington Invitational | 5:06.43 | 10 | 731 | |
| May 1, 2019 | 1500m | Essex Meet | 5:12.29 | 7 | 695 | |
| Jan. 18, 2020 | Mile | Bowdoin Invitational 2 | 5:39.64 | 6 | 673 |
Distance
Event Group
799
Points
10:39.13
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Feb. 3, 2023 | 3000m | NEICAAA Indoor Track & Field Championships | 10:39.13 | 12 | 799 | |
| March 25, 2023 | 3000m | UMass-Lowell Invitational | 10:43.02 | 9 | 788 | 41° |
| Dec. 3, 2022 | 3000m | Suffolk Relays | 11:00.89 | 4 | 738 | |
| Jan. 25, 2020 | 3000m | BU John Thomas Terrier Classic | 11:05.32 | 123 | 726 | |
| Jan. 14, 2023 | 3000m | Brandeis Reggie Poyau Memorial Invitational | 11:05.54 | 2 | 725 | 36° |
Cross Country
Event Group
742
Points
10:59.30
Personal Record
3000mCC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Oct. 21, 2022 | 3000mCC | Annual CCSU Mini-Meet | 10:59.30 | 41 | 742 | 62° |
| Oct. 28, 2022 | 5K XC | NEC XC Championships | 19:13.40 | 22 | 724 | 55° |
| Oct. 25, 2019 | 3000mCC | 17th Annual CCSU Mini Meet | 11:07.00 | 64 | 721 | 64° |
| Oct. 30, 2021 | 5K XC | Fall NEC Cross-Country Run Championship | 19:27.30 | 23 | 703 | 59° |
| Nov. 2, 2019 | 5K XC | Northeast-10 Conference Championship | 19:39.20 | 36 | 685 | 50° |