Performance Dashboard
Athlete analytics & progression tracking
1000m
766
Points
3:08.40
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 15, 2020 | MIAA Division 4 Championships | 3:08.40 | 7 | 766 | |
| Jan. 14, 2023 | Peter Slovenski Invite | 3:15.48 | 3 | 691 | |
| Jan. 16, 2020 | Dual County League #4 | 3:15.98 | 3 | 686 | |
| Dec. 19, 2018 | Dual County League #2 | 3:16.47 | 4 | 681 | |
| Jan. 18, 2020 | New Balance Games | 3:16.73 | 36 | 678 | |
| Jan. 6, 2020 | Dual County League #3 | 3:18.16 | 1 | 664 | |
| Jan. 15, 2022 | Wheaton Invitational | 3:19.72 | 6 | 648 | |
| Dec. 14, 2019 | Dual County League Meet #1 | 3:27.16 | 1 | 576 |
2mile
742
Points
11:49.74
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 19, 2019 | New Balance Games | 11:49.74 | 10 | 742 | |
| Feb. 9, 2019 | Dual County League Championships | 11:52.03 | 4 | 736 | |
| Jan. 9, 2019 | Dual County League #4 | 12:19.28 | 6 | 669 | |
| Jan. 2, 2019 | Dual County League #3 | 12:30.49 | 3 | 643 |
200m
872
Points
25.77
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 11, 2024 | Williams College - Farley Inter-Regional Extravaganza | 25.77 | 11 | 872 | 57° |
3000m_cc
377
Points
13:34.60
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 5, 2016 | MSTCA Coaches Invitational | 13:34.60 | 29 | 377 |
400m
884
Points
58.64
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 11, 2024 | Williams College - Farley Inter-Regional Extravaganza | 58.64 | 8 | 884 | 57° |
| Feb. 18, 2023 | Lynn Ruddy Invite | 1:01.18 | 3 | 798 | 32° |
| Feb. 3, 2024 | Maine State Indoor Championships | 1:01.83 | 7 | 777 |
400h
862
Points
1:05.72
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 13, 2023 | NEICAAA Outdoor Track & Field Championship | 1:05.72 | 17 | 862 | 79° |
| May 3, 2024 | NE Division 3 | 1:06.26 | 10 | 847 | 65° |
| April 22, 2023 | Pine Tree Classic | 1:06.62 | 1 | 838 | 51° |
| April 27, 2024 | NESCAC Outdoor Track & Field Championships | 1:06.70 | 10 | 836 | 61° |
| April 29, 2023 | NESCAC Track & Field Championships | 1:06.91 | 6 | 830 | 53° |
| May 4, 2023 | New England DIII Outdoor Track & Field Championship | 1:06.94 | 11 | 829 | 54° |
| March 25, 2023 | Emory Thrills in the Hills Open | 1:07.92 | 3 | 804 | 77° |
| April 21, 2018 | New York Relays | 1:19.42 | 30 | 533 |
5000m_cc
687
Points
19:37.63
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 19, 2019 | Bob McIntyre Twilight Invitational | 19:37.63 | 27 | 687 | 54° |
| Oct. 20, 2018 | Bob McIntyre Twilight Invitational | 20:09.00 | 39 | 641 | 61° |
| Sept. 28, 2019 | Ocean State Invitational | 20:13.27 | 16 | 635 | 73° |
| Nov. 10, 2018 | MIAA Eastern Division Championships | 20:13.70 | 10 | 635 | |
| Nov. 9, 2019 | MIAA Eastern Division Championships | 20:17.40 | 15 | 629 | |
| Nov. 4, 2018 | MSTCA Frank Mooney Coaches Invitational | 20:28.30 | 8 | 614 | |
| Oct. 6, 2018 | Massegon Invitational | 20:51.00 | 6 | 582 | 65° |
| Nov. 18, 2018 | MIAA All State Finals | 20:59.13 | 29 | 571 | |
| Nov. 16, 2019 | MIAA All State Finals | 21:24.00 | 47 | 538 | 33° |
| Sept. 22, 2018 | Ocean State Invitational | 21:27.20 | 36 | 534 | 72° |
| Nov. 12, 2016 | MIAA Eastern State Championships | 22:30.50 | 64 | 454 | |
| Oct. 15, 2016 | Bob McIntyre Twilight Cross-Country Invitational Meet | 23:05.99 | 174 | 412 | 55° |
| Oct. 21, 2017 | Bob McIntyre Twilight Cross-Country Invitational Meet | 23:07.00 | 157 | 411 | 66° |
| Nov. 4, 2017 | MSTCA Coaches Invitational | 23:14.46 | 36 | 402 | |
| Sept. 23, 2017 | Ocean State XC Invitational | 23:59.00 | 116 | 353 | 78° |
| Oct. 27, 2017 | DCL Cross Country Championships | 24:59.00 | 52 | 292 |
60h
634
Points
10.66
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Dec. 9, 2023 | Elm City Classic | 10.66 | 5 | 634 | 41° |
| Jan. 13, 2024 | Lyon Invitational | 11.56 | 13 | 492 | 59° |
600m
867
Points
1:38.01
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 25, 2024 | New England Division III Indoor T&F Championship | 1:38.01 | 3 | 867 | |
| Dec. 10, 2022 | Elm City Classic | 1:44.06 | 5 | 744 | 29° |
| Dec. 10, 2022 | Elm City Classic | 1:44.06 | 5 | 744 | 40° |
800m
836
Points
2:19.77
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| March 2, 2024 | AARTFC Indoor Track & Field Championships (WILD CARD) | 2:19.77 | 11 | 836 | 47° |
| March 25, 2023 | Emory Thrills in the Hills Open | 2:20.43 | 10 | 826 | 77° |
| April 15, 2023 | UCONN Northeast Challenge | 2:20.48 | 24 | 825 | 74° |
| Feb. 17, 2024 | Colby Invite | 2:21.51 | 1 | 810 | 31° |
| Dec. 9, 2023 | Elm City Classic | 2:23.70 | 1 | 777 | 41° |
| Feb. 10, 2023 | 2023 Boston University David Hemery Valentine Invite | 2:24.15 | 203 | 771 | 58° |
| Feb. 4, 2023 | 2023 Maine College State meet | 2:25.85 | 4 | 746 | 1° |
| Jan. 21, 2023 | Lyon-Mule Dual Invitational | 2:26.65 | 3 | 735 | |
| Jan. 29, 2023 | Middlebury's New England Small College Invitational | 2:30.14 | 26 | 686 |
hj
1
Points
4-3.25
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Dec. 9, 2023 | Elm City Classic | 4-3.25 | 5 | 1 | 41° |
lj
1
Points
15-5
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Dec. 9, 2023 | Elm City Classic | 15-5 | 1 | 1 | 41° |
| Feb. 17, 2024 | Colby Invite | 15-5.75 | 4 | 1 | 31° |
| Feb. 3, 2024 | Maine State Indoor Championships | 16-3.75 | 8 | 1 |
mile
778
Points
5:21.52
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 17, 2019 | MIAA Division 4 Championships | 5:21.52 | 4 | 778 | |
| Jan. 27, 2019 | MSTCA Coaches Invitational Small Schools | 5:23.73 | 2 | 765 | |
| May 26, 2019 | MIAA Eastern Division 4 Championships | 5:27.69 | 2 | 742 | 82° |
| May 4, 2019 | Weston Twilight | 5:28.11 | 31 | 739 | 56° |
| June 1, 2019 | Massachusetts (MIAA) All-State Outdoor Championship | 5:32.44 | 19 | 714 | 77° |
| Jan. 16, 2019 | Dual County League #5 | 5:34.87 | 5 | 700 | |
| Dec. 14, 2018 | Dual County League Meet #1 | 5:41.12 | 2 | 665 | |
| Dec. 18, 2019 | Dual County League #2 | 5:41.35 | 4 | 663 | |
| Jan. 31, 2020 | Dual County League Meet #5 | 5:47.87 | 13 | 628 | 40° |
s
1
Points
21-4.75
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Dec. 9, 2023 | Elm City Classic | 21-4.75 | 3 | 1 | 41° |
Mid-D
Event Group
867
Points
1:38.01
Personal Record
600m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Feb. 25, 2024 | 600m | New England Division III Indoor T&F Championship | 1:38.01 | 3 | 867 | |
| March 2, 2024 | 800m | AARTFC Indoor Track & Field Championships (WILD CARD) | 2:19.77 | 11 | 836 | 47° |
| March 25, 2023 | 800m | Emory Thrills in the Hills Open | 2:20.43 | 10 | 826 | 77° |
| April 15, 2023 | 800m | UCONN Northeast Challenge | 2:20.48 | 24 | 825 | 74° |
| Feb. 17, 2024 | 800m | Colby Invite | 2:21.51 | 1 | 810 | 31° |
Distance
Event Group
742
Points
11:49.74
Personal Record
2Mile
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Jan. 19, 2019 | 2Mile | New Balance Games | 11:49.74 | 10 | 742 | |
| Feb. 9, 2019 | 2Mile | Dual County League Championships | 11:52.03 | 4 | 736 | |
| Jan. 9, 2019 | 2Mile | Dual County League #4 | 12:19.28 | 6 | 669 | |
| Jan. 2, 2019 | 2Mile | Dual County League #3 | 12:30.49 | 3 | 643 |
Short Sprints
Event Group
872
Points
25.77
Personal Record
200m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 11, 2024 | 200m | Williams College - Farley Inter-Regional Extravaganza | 25.77 | 11 | 872 | 57° |
Cross Country
Event Group
687
Points
19:37.63
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Oct. 19, 2019 | 5K XC | Bob McIntyre Twilight Invitational | 19:37.63 | 27 | 687 | 54° |
| Oct. 20, 2018 | 5K XC | Bob McIntyre Twilight Invitational | 20:09.00 | 39 | 641 | 61° |
| Sept. 28, 2019 | 5K XC | Ocean State Invitational | 20:13.27 | 16 | 635 | 73° |
| Nov. 10, 2018 | 5K XC | MIAA Eastern Division Championships | 20:13.70 | 10 | 635 | |
| Nov. 9, 2019 | 5K XC | MIAA Eastern Division Championships | 20:17.40 | 15 | 629 |
Long Sprints
Event Group
884
Points
58.64
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 11, 2024 | 400m | Williams College - Farley Inter-Regional Extravaganza | 58.64 | 8 | 884 | 57° |
| Feb. 18, 2023 | 400m | Lynn Ruddy Invite | 1:01.18 | 3 | 798 | 32° |
| Feb. 3, 2024 | 400m | Maine State Indoor Championships | 1:01.83 | 7 | 777 |
Hurdles
Event Group
862
Points
1:05.72
Personal Record
400H
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 13, 2023 | 400H | NEICAAA Outdoor Track & Field Championship | 1:05.72 | 17 | 862 | 79° |
| May 3, 2024 | 400H | NE Division 3 | 1:06.26 | 10 | 847 | 65° |
| April 22, 2023 | 400H | Pine Tree Classic | 1:06.62 | 1 | 838 | 51° |
| April 27, 2024 | 400H | NESCAC Outdoor Track & Field Championships | 1:06.70 | 10 | 836 | 61° |
| April 29, 2023 | 400H | NESCAC Track & Field Championships | 1:06.91 | 6 | 830 | 53° |
Jump
Event Group
1
Points
4-3.25
Personal Record
HJ
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Dec. 9, 2023 | HJ | Elm City Classic | 4-3.25 | 5 | 1 | 41° |
| Dec. 9, 2023 | LJ | Elm City Classic | 15-5 | 1 | 1 | 41° |
| Feb. 17, 2024 | LJ | Colby Invite | 15-5.75 | 4 | 1 | 31° |
| Feb. 3, 2024 | LJ | Maine State Indoor Championships | 16-3.75 | 8 | 1 |
Mile
Event Group
778
Points
5:21.52
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Feb. 17, 2019 | Mile | MIAA Division 4 Championships | 5:21.52 | 4 | 778 | |
| Jan. 27, 2019 | Mile | MSTCA Coaches Invitational Small Schools | 5:23.73 | 2 | 765 | |
| May 26, 2019 | Mile | MIAA Eastern Division 4 Championships | 5:27.69 | 2 | 742 | 82° |
| May 4, 2019 | Mile | Weston Twilight | 5:28.11 | 31 | 739 | 56° |
| June 1, 2019 | Mile | Massachusetts (MIAA) All-State Outdoor Championship | 5:32.44 | 19 | 714 | 77° |
Throws
Event Group
1
Points
21-4.75
Personal Record
S
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Dec. 9, 2023 | S | Elm City Classic | 21-4.75 | 3 | 1 | 41° |