Performance Dashboard
Athlete analytics & progression tracking
10000m
920
Points
36:21.78
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 3, 2024 | NE Division 3 | 36:21.78 | 1 | 920 | 65° |
| May 3, 2025 | New England D3 Outdoor Track and Field Championships | 36:31.26 | 1 | 913 | 69° |
| March 29, 2025 | Black & Gold Invitational | 36:40.50 | 5 | 905 | 47° |
| May 10, 2025 | NEICAAA Outdoor Champs | 36:46.04 | 5 | 901 | 64° |
| May 13, 2023 | NEICAAA Outdoor Track & Field Championship | 37:34.21 | 5 | 863 | 79° |
1000m
854
Points
3:00.45
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| March 1, 2025 | New England Division III Indoor T&F Championship | 3:00.45 | 4 | 854 | 51° |
| Dec. 7, 2024 | Springfield College Season Opener | 3:06.04 | 1 | 792 | 35° |
| Feb. 22, 2025 | Little East Conference Indoor Championship | 3:06.93 | 1 | 782 | 37° |
| Jan. 13, 2024 | Tufts Jumbo Invitational | 3:11.19 | 1 | 736 | 59° |
| Jan. 18, 2025 | The URI Invitational | 3:11.23 | 12 | 736 | 46° |
| Dec. 2, 2023 | Springfield College Season Opener | 3:12.70 | 1 | 720 | 55° |
| Feb. 12, 2022 | RITCA Last Chance Qualifier | 3:15.59 | 5 | 690 | |
| Feb. 7, 2019 | Freshmen Girls State Championships | 3:17.59 | 1 | 670 | |
| Dec. 3, 2022 | Springfield College Season Opener | 3:18.06 | 1 | 665 | 53° |
| Feb. 2, 2019 | RIIL Class Championships | 3:20.01 | 6 | 645 | |
| Feb. 19, 2022 | RIIL State Indoor Championships | 3:22.21 | 17 | 624 | 41° |
| Dec. 13, 2018 | RI Girls League Meets, Week 1 | 3:22.51 | 3 | 621 | |
| Jan. 24, 2019 | Sullivan Division Championships | 3:23.10 | 4 | 615 | |
| Jan. 14, 2023 | Tufts Jumbo Invitational | 3:23.63 | 8 | 610 | 36° |
| Jan. 20, 2022 | RIIL Girls - Week 4 | 3:23.71 | 6 | 609 | |
| Feb. 5, 2022 | RIIL Class Championships | 3:23.76 | 12 | 609 | |
| Jan. 15, 2019 | RI Girls League Meets, Week 4 | 3:24.12 | 9 | 605 | 36° |
| Jan. 5, 2022 | RIIL Girls - Week 2 | 3:27.88 | 4 | 570 | |
| Jan. 11, 2022 | RIIL Girls - Week 3 | 3:29.94 | 6 | 551 |
1500m
851
Points
4:48.02
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 27, 2024 | Little East Championship | 4:48.02 | 1 | 851 | 61° |
| April 20, 2024 | Sean Collier Invitational | 4:48.23 | 2 | 849 | 61° |
| Feb. 1, 2025 | Boston University John Thomas Terrier Classic | 4:48.26 | 106 | 849 | 33° |
| April 14, 2025 | Inaugural Ed Daniels Invitational | 4:49.61 | 1 | 840 | 66° |
| April 18, 2025 | Edmundson Classic - ECSU | 4:51.48 | 1 | 828 | |
| April 29, 2023 | Little East Conference | 4:52.20 | 1 | 823 | 56° |
| April 27, 2025 | Little East Championship | 4:52.76 | 1 | 819 | 56° |
| May 18, 2019 | Rhode Island Class A State Championships | 4:52.76 | 2 | 819 | 68° |
| April 8, 2023 | CGA Spring Invite | 4:55.50 | 5 | 801 | 49° |
| April 22, 2023 | MIT Sean Collier Invitational | 4:56.57 | 9 | 794 | 52° |
| May 11, 2019 | Cumberland Invitational | 4:57.18 | 1 | 790 | 65° |
| Feb. 16, 2019 | Rhode Island State Championships | 4:58.18 | 4 | 784 | |
| May 25, 2019 | Girls Freshman State Championship | 5:04.09 | 1 | 746 | 71° |
| May 7, 2022 | Mariner Invitational | 5:06.61 | 8 | 730 | 48° |
| Feb. 7, 2019 | Freshmen Girls State Championships | 5:07.07 | 1 | 727 | |
| Feb. 2, 2019 | RIIL Class Championships | 5:07.31 | 2 | 726 | |
| Dec. 20, 2018 | RI Girls League Meets, Week 2 | 5:12.69 | 1 | 692 | 48° |
| Jan. 11, 2022 | RIIL Girls - Week 3 | 5:21.17 | 2 | 642 | |
| Jan. 11, 2019 | RI Girls League Meet Week 4 | 5:23.17 | 4 | 630 |
2mile
827
Points
11:17.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| June 16, 2019 | New Balance Nationals Outdoor | 11:17.00 | 6 | 827 |
3000m
860
Points
10:17.89
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Dec. 10, 2023 | UMass Boston Beacon Invitational | 10:17.89 | 1 | 860 | |
| May 7, 2019 | Southern Division Girls and Boys Championships | 10:27.34 | 1 | 833 | 66° |
| Jan. 20, 2024 | The URI Invitational | 10:29.45 | 6 | 826 | 23° |
| June 1, 2019 | Rhode Island State Championships | 10:29.52 | 4 | 826 | 76° |
| Feb. 22, 2025 | Little East Conference Indoor Championship | 10:31.36 | 1 | 821 | 37° |
| Jan. 12, 2019 | Yale Track Classic | 10:40.38 | 27 | 795 | 33° |
| May 28, 2022 | Mount Pleasant Invitational | 10:41.22 | 1 | 793 | 76° |
| May 25, 2019 | Girls Freshman State Championship | 10:41.99 | 1 | 791 | 71° |
| June 4, 2022 | Rhode Island State Championships | 10:44.98 | 6 | 782 | 73° |
| Jan. 14, 2023 | Tufts Jumbo Invitational | 10:46.41 | 3 | 778 | 36° |
| Feb. 17, 2024 | Little East Conference Championship | 10:49.45 | 1 | 770 | |
| Feb. 19, 2022 | RIIL State Indoor Championships | 10:52.34 | 9 | 762 | 41° |
| Jan. 24, 2019 | Sullivan Division Championships | 10:53.57 | 1 | 758 | |
| Jan. 15, 2019 | RI Girls League Meets, Week 4 | 10:54.90 | 2 | 754 | 36° |
| Dec. 10, 2022 | Beacon Invitational | 10:59.10 | 12 | 743 | |
| Dec. 13, 2018 | RI Girls League Meets, Week 1 | 10:59.34 | 1 | 742 | |
| Feb. 5, 2022 | RIIL Class Championships | 11:01.73 | 4 | 736 | |
| Jan. 20, 2022 | RIIL Girls - Week 4 | 11:21.08 | 2 | 684 | |
| Jan. 5, 2022 | RIIL Girls - Week 2 | 11:26.83 | 3 | 669 |
3200m
849
Points
11:04.71
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| June 8, 2019 | New England Championship | 11:04.71 | 11 | 849 | 68° |
| June 11, 2022 | New England Interscholastic Outdoor Track and Field Championship | 11:28.32 | 19 | 786 | 77° |
4000m_cc
712
Points
15:16.61
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 22, 2018 | Freshmen State Meet | 15:16.61 | 1 | 712 | |
| Sept. 1, 2018 | Injury Fund Carnival | 16:07.62 | 2 | 617 |
500m
1
Points
4:48.02
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 27, 2024 | Little East Outdoor T&F Championship | 4:48.02 | 1 | 1 | 61° |
| April 6, 2024 | CGA Spring Invite | 4:53.25 | 7 | 1 | 47° |
5000m
895
Points
17:27.67
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 11, 2024 | NEICAAA Outdoor Championship | 17:27.67 | 7 | 895 | 55° |
| April 13, 2024 | Annual Penmen Relays | 17:39.39 | 1 | 875 | 56° |
| Jan. 17, 2026 | Plymouth Panther Invitational | 17:40.56 | 1 | 873 | |
| March 22, 2025 | Alan Connie Shamrock Invitational | 17:45.90 | 1 | 864 | 71° |
| April 4, 2025 | Ocean State Cup | 18:00.95 | 3 | 839 | 66° |
| May 4, 2023 | New England DIII Outdoor Track & Field Championship | 18:04.78 | 4 | 833 | 54° |
| April 27, 2024 | Little East Championship | 18:15.25 | 1 | 816 | 61° |
| April 27, 2024 | Little East Outdoor T&F Championship | 18:15.25 | 1 | 816 | 61° |
| April 27, 2025 | Little East Championship | 18:23.32 | 1 | 803 | 56° |
| April 15, 2023 | SILFEN INVITATIONAL | 18:27.16 | 9 | 796 | 65° |
| April 29, 2023 | Little East Conference | 18:31.18 | 1 | 790 | 56° |
5000m_cc
836
Points
18:02.60
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 5, 2024 | Keene State College Cross-Country Run Invitational | 18:02.60 | 4 | 836 | 69° |
| Nov. 2, 2024 | Little East XC Championship | 18:09.60 | 1 | 825 | 57° |
| Sept. 21, 2024 | UMass Dartmouth Cross Country Invitational Meet | 18:20.45 | 25 | 807 | 61° |
| Oct. 28, 2023 | Little East XC Championship | 18:32.90 | 1 | 787 | 76° |
| Sept. 17, 2023 | 50th UMass Dartmouth Cross Country Invitational | 18:33.04 | 20 | 787 | 75° |
| Sept. 30, 2023 | KSC Invitational | 18:44.60 | 4 | 769 | 70° |
| Aug. 31, 2019 | Injury Fund Carnival | 18:49.05 | 1 | 762 | |
| Sept. 6, 2025 | Shawn M. Nassaney XC Invitational | 18:49.50 | 6 | 761 | 80° |
| Sept. 21, 2019 | Highland Park Cross Country Invitational | 18:52.10 | 2 | 757 | 83° |
| Oct. 18, 2018 | Skee Carter Invitational | 19:10.39 | 1 | 729 | 43° |
| Oct. 28, 2018 | Class Championships | 19:39.50 | 3 | 685 | |
| Nov. 4, 2018 | Rhode Island State Championships | 19:39.89 | 9 | 684 | |
| Sept. 7, 2024 | Trinity Bantam XC Invitational | 19:49.60 | 6 | 670 | 75° |
| Oct. 29, 2022 | Little East Conference X-C Championship | 19:56.00 | 5 | 660 | 55° |
| Nov. 10, 2018 | New England XC Championship | 20:23.50 | 67 | 621 | 44° |
| Sept. 22, 2018 | Manchester Invitational | 20:48.00 | 53 | 587 | 68° |
6000m_cc
889
Points
21:32.40
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 1, 2025 | Little East XC Championship | 21:32.40 | 1 | 889 | 51° |
| Nov. 16, 2024 | NCAA DIII Mideast Regional | 21:58.50 | 20 | 854 | 60° |
| Nov. 16, 2024 | NCAA Division III Mideast Region Cross Country Championships | 21:58.50 | 20 | 854 | 60° |
| Sept. 20, 2025 | UMass Dartmouth Corsair XC Invitational | 22:11.10 | 23 | 838 | 68° |
| Oct. 18, 2025 | WNE Golden Bear Invitational | 22:21.00 | 2 | 825 | 62° |
| Nov. 11, 2023 | NCAA Division III Mideast Region LATE ENTRIES | 22:27.10 | 41 | 817 | 48° |
| Nov. 11, 2023 | NCAA DIII Mideast Region Championships | 22:27.10 | 41 | 817 | 48° |
| Nov. 15, 2025 | NCAA Division III Mideast Region Cross Country Championships | 22:35.30 | 19 | 807 | |
| Nov. 22, 2025 | NCAA Division III National Championships | 22:36.80 | 75 | 805 | 80° |
| Nov. 23, 2024 | NCAA Division III Cross Country Championships | 22:44.50 | 165 | 795 | 44° |
| Oct. 14, 2023 | Connecticut College Invitational | 23:05.30 | 71 | 769 | 58° |
| Oct. 15, 2022 | Connecticut College | 24:49.10 | 25 | 645 | 51° |
600m
702
Points
1:46.21
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 2, 2024 | CGA Winter Invite #2 | 1:46.21 | 1 | 702 | 46° |
800m
838
Points
2:19.62
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 10, 2024 | Boston University David Hemery Valentine Invitational | 2:19.62 | 206 | 838 | 58° |
| March 2, 2024 | NEICAAA Indoor Championships | 2:21.15 | 14 | 815 | 48° |
| April 27, 2025 | Little East Championship | 2:22.27 | 3 | 798 | 56° |
| April 14, 2025 | Inaugural Ed Daniels Invitational | 2:22.30 | 3 | 798 | 66° |
| Jan. 10, 2026 | USM Open II | 2:23.41 | 1 | 782 | 45° |
| Jan. 25, 2025 | Lyons Invite | 2:23.97 | 2 | 773 | 29° |
| April 18, 2025 | Edmundson Classic - ECSU | 2:24.07 | 1 | 772 | |
| March 22, 2025 | Alan Connie Shamrock Invitational | 2:25.87 | 13 | 746 | 71° |
| April 20, 2024 | Sean Collier Invitational | 2:26.14 | 19 | 742 | 61° |
| Feb. 7, 2025 | CGA Bear Invitational | 2:26.34 | 1 | 739 | 42° |
| Feb. 17, 2024 | Little East Conference Championship | 2:26.48 | 3 | 737 | |
| Feb. 3, 2023 | NEICAAA Indoor Track & Field Championships | 2:26.99 | 20 | 730 | |
| April 27, 2024 | Little East Championship | 2:27.38 | 3 | 724 | 61° |
| April 27, 2024 | Little East Outdoor T&F Championship | 2:27.38 | 3 | 724 | 61° |
| April 22, 2023 | MIT Sean Collier Invitational | 2:27.69 | 12 | 720 | 52° |
| April 8, 2023 | CGA Spring Invite | 2:28.00 | 8 | 716 | 49° |
| April 29, 2023 | Little East Conference | 2:29.13 | 3 | 700 | 56° |
| April 6, 2024 | CGA Spring Invite | 2:29.72 | 8 | 692 | 47° |
| May 7, 2022 | Mariner Invitational | 2:30.18 | 10 | 685 | 48° |
mile
867
Points
5:07.26
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 25, 2024 | New England Division III Indoor T&F Championship | 5:07.26 | 12 | 867 | |
| Feb. 15, 2025 | Boston University David Hemery Valentine Invitational | 5:07.94 | 192 | 862 | 28° |
| Feb. 10, 2024 | Boston University David Hemery Valentine Invitational | 5:08.79 | 227 | 857 | 58° |
| Feb. 1, 2025 | Boston University John Thomas Terrier Classic | 5:09.21 | 106 | 854 | 33° |
| Dec. 7, 2024 | Springfield College Season Opener | 5:11.57 | 1 | 839 | 35° |
| Jan. 18, 2025 | The URI Invitational | 5:13.01 | 6 | 830 | 46° |
| Feb. 22, 2025 | Little East Conference Indoor Championship | 5:13.19 | 1 | 829 | 37° |
| Feb. 2, 2024 | CGA Winter Invite #2 | 5:13.66 | 2 | 826 | 46° |
| Dec. 2, 2023 | Springfield College Season Opener | 5:17.02 | 1 | 806 | 55° |
| Feb. 17, 2024 | Little East Conference Championship | 5:18.82 | 1 | 795 | |
| Feb. 7, 2025 | CGA Bear Invitational | 5:18.85 | 1 | 794 | 42° |
| March 2, 2019 | New England Indoor Championships | 5:21.59 | 17 | 778 | |
| Feb. 3, 2023 | NEICAAA Indoor Track & Field Championships | 5:22.24 | 22 | 774 | |
| Dec. 10, 2022 | Beacon Invitational | 5:22.55 | 5 | 772 | |
| Jan. 13, 2024 | Tufts Jumbo Invitational | 5:23.59 | 1 | 766 | 59° |
| June 16, 2019 | New Balance Nationals Outdoor | 5:25.21 | 31 | 756 | |
| Dec. 27, 2018 | Rhode Island Classic | 5:25.58 | 1 | 754 | |
| Dec. 3, 2022 | Springfield College Season Opener | 5:33.07 | 1 | 710 | 53° |
Long-Distance
Event Group
920
Points
36:21.78
Personal Record
10000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 3, 2024 | 10000m | NE Division 3 | 36:21.78 | 1 | 920 | 65° |
| May 3, 2025 | 10000m | New England D3 Outdoor Track and Field Championships | 36:31.26 | 1 | 913 | 69° |
| March 29, 2025 | 10000m | Black & Gold Invitational | 36:40.50 | 5 | 905 | 47° |
| May 10, 2025 | 10000m | NEICAAA Outdoor Champs | 36:46.04 | 5 | 901 | 64° |
| May 11, 2024 | 5000m | NEICAAA Outdoor Championship | 17:27.67 | 7 | 895 | 55° |
Mid-D
Event Group
854
Points
3:00.45
Personal Record
1000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| March 1, 2025 | 1000m | New England Division III Indoor T&F Championship | 3:00.45 | 4 | 854 | 51° |
| Feb. 10, 2024 | 800m | Boston University David Hemery Valentine Invitational | 2:19.62 | 206 | 838 | 58° |
| March 2, 2024 | 800m | NEICAAA Indoor Championships | 2:21.15 | 14 | 815 | 48° |
| April 27, 2025 | 800m | Little East Championship | 2:22.27 | 3 | 798 | 56° |
| April 14, 2025 | 800m | Inaugural Ed Daniels Invitational | 2:22.30 | 3 | 798 | 66° |
Mile
Event Group
867
Points
5:07.26
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Feb. 25, 2024 | Mile | New England Division III Indoor T&F Championship | 5:07.26 | 12 | 867 | |
| Feb. 15, 2025 | Mile | Boston University David Hemery Valentine Invitational | 5:07.94 | 192 | 862 | 28° |
| Feb. 10, 2024 | Mile | Boston University David Hemery Valentine Invitational | 5:08.79 | 227 | 857 | 58° |
| Feb. 1, 2025 | Mile | Boston University John Thomas Terrier Classic | 5:09.21 | 106 | 854 | 33° |
| April 27, 2024 | 1500m | Little East Championship | 4:48.02 | 1 | 851 | 61° |
Distance
Event Group
860
Points
10:17.89
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Dec. 10, 2023 | 3000m | UMass Boston Beacon Invitational | 10:17.89 | 1 | 860 | |
| June 8, 2019 | 3200m | New England Championship | 11:04.71 | 11 | 849 | 68° |
| May 7, 2019 | 3000m | Southern Division Girls and Boys Championships | 10:27.34 | 1 | 833 | 66° |
| June 16, 2019 | 2Mile | New Balance Nationals Outdoor | 11:17.00 | 6 | 827 | |
| Jan. 20, 2024 | 3000m | The URI Invitational | 10:29.45 | 6 | 826 | 23° |
Cross Country
Event Group
889
Points
21:32.40
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Nov. 1, 2025 | 6000mCC | Little East XC Championship | 21:32.40 | 1 | 889 | 51° |
| Nov. 16, 2024 | 6000mCC | NCAA DIII Mideast Regional | 21:58.50 | 20 | 854 | 60° |
| Nov. 16, 2024 | 6000mCC | NCAA Division III Mideast Region Cross Country Championships | 21:58.50 | 20 | 854 | 60° |
| Sept. 20, 2025 | 6000mCC | UMass Dartmouth Corsair XC Invitational | 22:11.10 | 23 | 838 | 68° |
| Oct. 5, 2024 | 5K XC | Keene State College Cross-Country Run Invitational | 18:02.60 | 4 | 836 | 69° |
Long Sprints
Event Group
1
Points
4:48.02
Personal Record
500m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 27, 2024 | 500m | Little East Outdoor T&F Championship | 4:48.02 | 1 | 1 | 61° |
| April 6, 2024 | 500m | CGA Spring Invite | 4:53.25 | 7 | 1 | 47° |