Trophy Case
'19 5K XC
State Champion
'19 1600m
State Third Place
-
Class Rankings
Graduation Year 2020
-
Mile
1600m • 5:09.12
-
Mid-D
800m • 2:19.39
-
Cross Country
5000m • 19:03.00
Wins Against
Max: 1250
Performance Dashboard
Athlete analytics & progression tracking
1000m
955
Points
2:51.89
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| March 3, 2024 | IC4A/ECAC Indoor Championships | 2:51.89 | 6 | 955 | 58° |
| March 3, 2024 | IC4A/ECAC Indoor Championships | 2:52.47 | 8 | 948 | 58° |
| Feb. 24, 2024 | Atlantic 10 Indoor Track & Field Championships | 2:52.60 | 3 | 946 | |
| Feb. 24, 2024 | Atlantic 10 Indoor Track & Field Championships | 2:53.12 | 7 | 940 | |
| March 1, 2025 | Atlantic-10 Indoor Track & Field Championships | 2:54.54 | 6 | 923 | 68° |
| Jan. 27, 2024 | Penn State National Open | 2:54.77 | 2 | 920 | 45° |
| March 1, 2025 | Atlantic-10 Indoor Track & Field Championships | 2:59.22 | 8 | 868 | 68° |
| Feb. 26, 2023 | Atlantic 10 Indoor Track & Field Championships | 2:59.67 | 8 | 863 | 40° |
| Feb. 26, 2023 | Atlantic 10 Indoor Track & Field Championships | 3:01.72 | 8 | 840 | 40° |
1500m
863
Points
4:46.19
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| March 25, 2023 | Carnegie Mellon University | 4:46.19 | 3 | 863 | 70° |
| April 27, 2024 | Saint Francis University Red Flash Open | 4:47.94 | 1 | 851 | 56° |
| April 11, 2021 | George Mason University Spring Invitational 2021 | 4:48.74 | 21 | 846 | 77° |
| April 2, 2021 | Mountaineer Classic | 4:49.45 | 4 | 841 | 41° |
| March 27, 2021 | 2021 CMU March Meet | 4:52.19 | 3 | 823 | 66° |
1600m
843
Points
5:09.12
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 25, 2019 | PIAA T&F State Championships | 5:09.12 | 4 | 843 | |
| May 3, 2019 | Pine-Richland Invitational | 5:09.85 | 2 | 839 | |
| May 17, 2018 | PIAA District 7 (WPIAL) AA Championships | 5:11.67 | 4 | 827 | 77° |
| May 25, 2019 | PIAA T&F State Championships | 5:13.24 | 3 | 817 | |
| May 26, 2018 | PIAA T&F State Championships | 5:15.07 | 11 | 806 | |
| May 16, 2019 | PIAA District 7 (WPIAL) AA Championships | 5:15.82 | 4 | 801 | |
| May 26, 2018 | PIAA T&F State Championships | 5:15.91 | 9 | 801 | |
| April 27, 2018 | Mars Varsity Invitational | 5:17.34 | 4 | 792 | 63° |
| May 27, 2017 | PIAA T&F State Championships | 5:18.35 | 8 | 786 | |
| May 18, 2017 | District 7 (WPIAL) AA Championships | 5:19.03 | 4 | 782 | 82° |
| April 21, 2018 | Mount Lebanon Invitational | 5:23.42 | 2 | 755 | 54° |
| April 26, 2019 | Mars Varsity Invitational | 5:24.18 | 3 | 751 | 58° |
| April 14, 2018 | TSTCA Outdoor Championship | 5:26.20 | 4 | 739 | |
| May 5, 2017 | 44th Annual Pro Bike and Run/Brooks Sports Baldwin Invitational | 5:26.81 | 7 | 735 | 71° |
| April 28, 2017 | Mars Varsity Invitational | 5:30.65 | 8 | 713 | 71° |
| April 6, 2019 | 6th Annual Knoch Relays | 5:31.89 | 1 | 706 | 62° |
| April 8, 2017 | Warrior 7th Annual Track and Field Classic | 5:38.98 | 3 | 665 | 56° |
3000m
917
Points
9:59.15
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 10, 2024 | SPIRE Collegiate Indoor Games 2024 | 9:59.15 | 1 | 917 | |
| March 18, 2023 | Charlotte 49ers Classic | 10:12.20 | 1 | 877 | 57° |
| Jan. 13, 2023 | Akron Quad Meet | 10:34.44 | 1 | 812 | 34° |
3000msc
1035
Points
10:25.41
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 12, 2024 | IC4A/ECAC Outdoor Track & Field Championships | 10:25.41 | 1 | 1035 | 66° |
| May 6, 2023 | Atlantic 10 Outdoor Championships | 10:39.29 | 3 | 1003 | 69° |
| April 16, 2023 | Bison Outdoor Classic | 10:40.01 | 6 | 1001 | 78° |
| April 29, 2023 | The Penn Relays Carnival Presented by Toyota | 10:43.02 | 19 | 994 | 63° |
| April 1, 2023 | Colonial Relays | 10:43.66 | 4 | 993 | 74° |
| May 15, 2022 | IC4A/ECAC Outdoor Track & Field Championships | 10:52.48 | 10 | 973 | 81° |
| April 2, 2022 | 2022 Colonial Relays | 11:06.90 | 8 | 940 | 60° |
| May 2, 2021 | Atlantic 10 Outdoor Track & Field Championships | 11:24.09 | 11 | 902 | 85° |
| April 24, 2021 | SFU Red Flash Invitational | 11:36.91 | 1 | 875 | 63° |
| April 17, 2021 | Robert Morris University Track & Field Invitational | 11:48.50 | 2 | 850 | 53° |
3200m
694
Points
12:04.44
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 8, 2017 | Warrior 7th Annual Track and Field Classic | 12:04.44 | 2 | 694 | 56° |
| April 14, 2018 | TSTCA Outdoor Championship | 12:08.99 | 2 | 683 |
4000m_cc
809
Points
14:27.80
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Aug. 31, 2024 | Saint Francis University Father Bede Invitational | 14:27.80 | 3 | 809 | 80° |
5000m_cc
886
Points
17:32.60
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 5, 2024 | Louisville XC Classic | 17:32.60 | 24 | 886 | 81° |
| Sept. 15, 2023 | National Catholic Invitational (NotreDame) | 17:55.70 | 11 | 848 | 73° |
| Oct. 15, 2022 | Canisius Alumni Classic | 18:17.80 | 2 | 812 | |
| Sept. 16, 2022 | National Catholic Invitational | 18:29.30 | 13 | 793 | 82° |
| Sept. 1, 2023 | Father Bede Invitational | 18:48.70 | 1 | 762 | 75° |
| Sept. 2, 2022 | Father Bede Invitational | 18:50.70 | 2 | 759 | 81° |
| March 5, 2021 | Atlantic 10 Cross Country Championships | 18:56.10 | 56 | 751 | |
| Oct. 26, 2017 | PIAA District 7 WPIAL Championships | 19:03.00 | 1 | 740 | 50° |
| Feb. 20, 2021 | Spider Patriot Cross Classic | 19:11.30 | 61 | 727 | 30° |
| Oct. 12, 2019 | SRU Bill Lennox XC Invitational | 19:15.00 | 1 | 722 | 61° |
| Nov. 2, 2019 | PIAA State Championships | 19:19.90 | 1 | 714 | 50° |
| Nov. 4, 2017 | PIAA State Championships | 19:21.00 | 7 | 712 | 56° |
| Sept. 21, 2019 | 13th PIAA Foundation XC Invitational | 19:29.00 | 1 | 700 | 85° |
| Sept. 7, 2019 | 17th Annual Red, White & Blue Classic | 19:31.70 | 4 | 696 | 72° |
| Oct. 30, 2021 | Atlantic 10 Cross Country Championships | 19:46.00 | 77 | 675 | |
| Oct. 14, 2017 | Slippery Rock University Mack Cooper Invitational | 19:55.00 | 8 | 662 | 74° |
| Oct. 18, 2017 | Freedom XC Invitational | 19:55.00 | 2 | 662 | 69° |
| Sept. 10, 2016 | 14th Annual Red, White & Blue Classic | 19:56.90 | 2 | 659 | 89° |
| Sept. 8, 2018 | 16th Annual Red, White & Blue Classic | 20:01.61 | 3 | 652 | 68° |
| Sept. 15, 2018 | Boardman Spartan Invitational | 20:07.80 | 3 | 643 | |
| Oct. 24, 2019 | PIAA District 7 WPIAL Championships | 20:09.00 | 1 | 641 | 67° |
| Sept. 14, 2019 | Boardman Spartan Invitational | 20:15.80 | 11 | 632 | |
| Sept. 9, 2017 | 15th Annual Red, White & Blue Classic | 20:16.00 | 13 | 631 | 67° |
| Sept. 23, 2017 | 11th PIAA Foundation XC Invitational | 20:17.00 | 5 | 630 | 87° |
| Sept. 22, 2018 | 12th PIAA Foundation XC Invitational | 20:21.00 | 3 | 624 | 73° |
| Nov. 3, 2018 | PIAA State Championships | 20:25.00 | 7 | 619 | 53° |
| Aug. 31, 2019 | 48th Cal U Marty Uher Invitational | 20:27.00 | 3 | 616 | 82° |
| Sept. 16, 2017 | Boardman Spartan Invitational | 20:30.10 | 15 | 611 | |
| Oct. 27, 2016 | PIAA District 7 WPIAL Championships | 21:09.00 | 13 | 558 | 55° |
| Oct. 18, 2018 | TSTCA Cross Country Championship | 21:12.67 | 2 | 553 | 51° |
| Oct. 25, 2018 | PIAA District 7 WPIAL Championships | 21:20.00 | 8 | 543 | 49° |
| Nov. 5, 2016 | PIAA State Championships | 21:32.00 | 74 | 528 | 62° |
6000m_cc
962
Points
20:38.80
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 2, 2024 | Atlantic 10 Cross Country Championships | 20:38.80 | 3 | 962 | 63° |
| Nov. 10, 2023 | NCAA Division I Mid-Atlantic Region Cross Country Championships | 20:58.00 | 38 | 936 | 51° |
| Oct. 19, 2024 | Virginia/Panorama Farms Invitational | 21:00.40 | 12 | 933 | 70° |
| Nov. 15, 2024 | NCAA Division I Mid-Atlantic Region Cross Country Championships | 21:08.90 | 47 | 921 | 52° |
| Oct. 28, 2023 | Atlantic 10 Conference XC Championships | 21:55.30 | 24 | 859 | 64° |
| Sept. 30, 2023 | Lehigh University's Paul Short Run | 21:58.50 | 9 | 854 | 69° |
| Nov. 11, 2022 | NCAA Division I Mid-Atlantic Region Cross Country Championships | 22:05.80 | 67 | 845 | 65° |
| Oct. 1, 2021 | Lehigh University's Paul Short Run | 22:46.10 | 222 | 793 | 66° |
| Nov. 12, 2021 | NCAA Division I Mid-Atlantic Region Cross Country Championships | 23:24.90 | 134 | 745 | 62° |
800m
918
Points
2:14.46
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 27, 2024 | Saint Francis University Red Flash Open | 2:14.46 | 2 | 918 | 56° |
| Feb. 1, 2025 | Penn State National Open | 2:14.56 | 29 | 917 | 39° |
| Feb. 2, 2024 | Akron Invitational | 2:15.91 | 9 | 895 | 38° |
| Jan. 18, 2025 | Kent St. Jud Logan Memorial Collegiate Meet | 2:16.82 | 5 | 881 | 34° |
| Feb. 11, 2023 | SPIRE Collegiate Indoor Games | 2:16.99 | 4 | 879 | |
| April 22, 2023 | Benson/Hodge Memorial Invitational | 2:17.64 | 2 | 869 | 58° |
| May 8, 2018 | West Mifflin Last Chance Meet | 2:19.39 | 2 | 842 | |
| May 16, 2019 | PIAA District 7 (WPIAL) AA Championships | 2:19.76 | 5 | 836 | |
| May 17, 2018 | PIAA District 7 (WPIAL) AA Championships | 2:19.82 | 4 | 835 | 77° |
| Feb. 12, 2022 | Kent State Univ. Doug Raymond Invitational | 2:20.93 | 11 | 818 | 36° |
| May 7, 2019 | West Mifflin Last Chance Meet | 2:21.84 | 3 | 805 | |
| Feb. 19, 2022 | Jud Logan Memorial Tune-Up - Kent State | 2:22.04 | 14 | 802 | 30° |
| May 26, 2018 | PIAA T&F State Championships | 2:22.21 | 8 | 799 | |
| Jan. 21, 2022 | YSU College Indoor Invitational | 2:22.26 | 4 | 799 | |
| May 3, 2019 | Pine-Richland Invitational | 2:23.34 | 6 | 783 | |
| Jan. 20, 2023 | YSU Indoor Track & Field Invitational | 2:23.49 | 14 | 780 | 38° |
| Feb. 4, 2023 | Akron Invitational | 2:24.15 | 10 | 771 | 36° |
| April 27, 2018 | Mars Varsity Invitational | 2:24.27 | 5 | 769 | 63° |
| May 4, 2018 | 45th Annual Baldwin Invitational | 2:24.71 | 10 | 763 | 76° |
| April 26, 2019 | Mars Varsity Invitational | 2:25.17 | 4 | 756 | 58° |
| May 26, 2018 | PIAA T&F State Championships | 2:25.18 | 11 | 756 | |
| April 21, 2018 | Mount Lebanon Invitational | 2:26.81 | 1 | 733 | 54° |
| May 9, 2017 | West Mifflin Last Chance Meet | 2:27.02 | 10 | 730 | |
| May 25, 2019 | PIAA T&F State Championships | 2:47.28 | 12 | 471 |
mile
931
Points
4:57.31
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| March 9, 2025 | IC4A/ECAC Indoor Championships | 4:57.31 | 11 | 931 | 44° |
| Feb. 15, 2025 | Boston University David Hemery Valentine Invitational | 5:02.51 | 166 | 897 | 28° |
| Jan. 25, 2025 | Ashland Collegiate Invitational | 5:03.00 | 4 | 894 | 33° |
| Jan. 18, 2025 | Kent St. Jud Logan Memorial Collegiate Meet | 5:03.90 | 1 | 888 | 34° |
| Jan. 19, 2024 | YSU Collegiate Invitational presented by Southwoods Health | 5:05.25 | 4 | 879 | 26° |
| Feb. 4, 2023 | Akron Invitational | 5:08.35 | 2 | 860 | 36° |
| Jan. 21, 2022 | YSU College Indoor Invitational | 5:10.21 | 9 | 848 | |
| Jan. 20, 2023 | YSU Indoor Track & Field Invitational | 5:13.09 | 12 | 830 | 38° |
| Feb. 19, 2022 | Jud Logan Memorial Tune-Up - Kent State | 5:13.61 | 9 | 827 | 30° |
| Jan. 15, 2022 | Nittany Lion Challenge | 5:15.88 | 19 | 813 | 21° |
| May 4, 2018 | 45th Annual Baldwin Invitational | 5:19.09 | 13 | 793 | 76° |
Mid-D
Event Group
955
Points
2:51.89
Personal Record
1000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| March 3, 2024 | 1000m | IC4A/ECAC Indoor Championships | 2:51.89 | 6 | 955 | 58° |
| March 3, 2024 | 1000m | IC4A/ECAC Indoor Championships | 2:52.47 | 8 | 948 | 58° |
| Feb. 24, 2024 | 1000m | Atlantic 10 Indoor Track & Field Championships | 2:52.60 | 3 | 946 | |
| Feb. 24, 2024 | 1000m | Atlantic 10 Indoor Track & Field Championships | 2:53.12 | 7 | 940 | |
| March 1, 2025 | 1000m | Atlantic-10 Indoor Track & Field Championships | 2:54.54 | 6 | 923 | 68° |
Mile
Event Group
931
Points
4:57.31
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| March 9, 2025 | Mile | IC4A/ECAC Indoor Championships | 4:57.31 | 11 | 931 | 44° |
| Feb. 15, 2025 | Mile | Boston University David Hemery Valentine Invitational | 5:02.51 | 166 | 897 | 28° |
| Jan. 25, 2025 | Mile | Ashland Collegiate Invitational | 5:03.00 | 4 | 894 | 33° |
| Jan. 18, 2025 | Mile | Kent St. Jud Logan Memorial Collegiate Meet | 5:03.90 | 1 | 888 | 34° |
| Jan. 19, 2024 | Mile | YSU Collegiate Invitational presented by Southwoods Health | 5:05.25 | 4 | 879 | 26° |
Distance
Event Group
917
Points
9:59.15
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Feb. 10, 2024 | 3000m | SPIRE Collegiate Indoor Games 2024 | 9:59.15 | 1 | 917 | |
| March 18, 2023 | 3000m | Charlotte 49ers Classic | 10:12.20 | 1 | 877 | 57° |
| Jan. 13, 2023 | 3000m | Akron Quad Meet | 10:34.44 | 1 | 812 | 34° |
| April 8, 2017 | 3200m | Warrior 7th Annual Track and Field Classic | 12:04.44 | 2 | 694 | 56° |
| April 14, 2018 | 3200m | TSTCA Outdoor Championship | 12:08.99 | 2 | 683 |
Steeple
Event Group
1035
Points
10:25.41
Personal Record
3000mSC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 12, 2024 | 3000mSC | IC4A/ECAC Outdoor Track & Field Championships | 10:25.41 | 1 | 1035 | 66° |
| May 6, 2023 | 3000mSC | Atlantic 10 Outdoor Championships | 10:39.29 | 3 | 1003 | 69° |
| April 16, 2023 | 3000mSC | Bison Outdoor Classic | 10:40.01 | 6 | 1001 | 78° |
| April 29, 2023 | 3000mSC | The Penn Relays Carnival Presented by Toyota | 10:43.02 | 19 | 994 | 63° |
| April 1, 2023 | 3000mSC | Colonial Relays | 10:43.66 | 4 | 993 | 74° |
Cross Country
Event Group
962
Points
20:38.80
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Nov. 2, 2024 | 6000mCC | Atlantic 10 Cross Country Championships | 20:38.80 | 3 | 962 | 63° |
| Nov. 10, 2023 | 6000mCC | NCAA Division I Mid-Atlantic Region Cross Country Championships | 20:58.00 | 38 | 936 | 51° |
| Oct. 19, 2024 | 6000mCC | Virginia/Panorama Farms Invitational | 21:00.40 | 12 | 933 | 70° |
| Nov. 15, 2024 | 6000mCC | NCAA Division I Mid-Atlantic Region Cross Country Championships | 21:08.90 | 47 | 921 | 52° |
| Oct. 5, 2024 | 5K XC | Louisville XC Classic | 17:32.60 | 24 | 886 | 81° |