Performance Dashboard
Athlete analytics & progression tracking
1600m
702
Points
5:32.56
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 13, 2023 | PHAC League Championships | 5:32.56 | 6 | 702 | 75° |
| May 5, 2023 | Blue Jay Classic | 5:33.74 | 3 | 695 | 61° |
| May 20, 2023 | PIAA District 4 AA & AAA Track and Field Championships | 5:35.73 | 10 | 684 | 74° |
| April 25, 2025 | Blue Mountain Invitational | 5:36.20 | 5 | 681 | 78° |
| May 17, 2025 | PIAA District 4 AA & AAA Track and Field Championships | 5:39.26 | 9 | 664 | 78° |
| April 22, 2025 | Southern Columbia / Loyalsock | 5:40.00 | 1 | 660 | 72° |
| May 9, 2022 | Southern Columbia / Hughesville | 5:41.60 | 1 | 651 | 68° |
| May 2, 2025 | Blue Jay Classic (Central Columbia) | 5:42.33 | 8 | 647 | 79° |
| April 29, 2025 | Warrior Run vs Hughesville and Southern Columbia | 5:42.50 | 2 | 646 | 86° |
| April 17, 2025 | Breslin Invitational at Mount Carmel Area | 5:42.58 | 2 | 645 | 56° |
| April 30, 2024 | Warrior Run vs Southern Columbia | 5:44.90 | 3 | 633 | 82° |
| April 9, 2025 | Mount Carmel @ Southern Columbia | 5:45.00 | 1 | 632 | 47° |
| April 19, 2025 | Shippensburg 98th Roddick HS Invitational | 5:45.07 | 48 | 632 | 82° |
| May 10, 2025 | PHAC League Championships | 5:45.34 | 7 | 630 | 71° |
| April 22, 2022 | 24th Annual Bald Eagle Invite | 5:47.44 | 10 | 619 | 65° |
| April 30, 2022 | 25th Annual LHU High School Classic | 5:47.44 | 11 | 619 | 67° |
| May 14, 2022 | PHAC Track and Field Championships 2022 | 5:47.55 | 11 | 618 | 75° |
| April 22, 2023 | Shippensburg 96th Roddick HS Invitational | 5:48.08 | 41 | 615 | |
| May 3, 2024 | Blue Jay Classic (Central Columbia) | 5:48.13 | 4 | 615 | 72° |
| May 5, 2022 | Purple & White Invitational | 5:48.65 | 5 | 612 | 66° |
| April 12, 2025 | Don Wilhour Selinsgrove Classic | 5:49.25 | 7 | 609 | 47° |
| May 21, 2022 | PIAA District 4 AA & AAA Track and Field Championships | 5:49.89 | 12 | 606 | 88° |
| April 15, 2025 | Southern/Mifflinburg | 5:50.00 | 1 | 605 | 61° |
| April 4, 2023 | Southern Columbia / Hughesville | 5:50.87 | 3 | 600 | 73° |
| May 11, 2024 | PHAC League Championships | 5:51.16 | 18 | 599 | 61° |
| April 6, 2023 | Breslin Invitational at Mount Carmel Area | 5:51.36 | 9 | 598 | 73° |
| April 20, 2023 | Southern Columbia @ Bloomsburg | 5:52.79 | 3 | 590 | 75° |
| April 15, 2024 | Southern Columbia at Hughesville | 5:52.88 | 3 | 590 | 72° |
| April 2, 2025 | SCA VS BLOOM | 5:53.00 | 1 | 589 | 54° |
| May 3, 2022 | Southern Columbia at Mount Carmel Area | 5:53.07 | 2 | 589 | 68° |
| April 23, 2024 | Mount Carmel @ Southern Columbia | 5:53.83 | 1 | 585 | 66° |
| April 28, 2022 | Bloomsburg vs Southern Columbia | 5:53.88 | 2 | 585 | 51° |
| May 2, 2023 | Warrior Run vs Southern Columbia | 5:54.90 | 2 | 579 | 51° |
| May 18, 2024 | PIAA District 4 AA & AAA Track and Field Championships | 5:55.62 | 15 | 575 | 71° |
| March 28, 2024 | Breslin Invitational at Mount Carmel Area | 5:55.62 | 6 | 575 | 50° |
| April 6, 2024 | Tamaqua Blue Raider Invitational | 5:56.17 | 3 | 573 | 49° |
| April 17, 2024 | SCA VS BLOOM | 5:56.89 | 2 | 569 | 65° |
| April 26, 2022 | Southern Columbia / Warrior Run | 5:57.10 | 2 | 568 | 64° |
| March 26, 2025 | Purple Showdown | 5:58.10 | 1 | 563 | 42° |
| March 30, 2023 | Southern Columbia / Shamokin | 6:01.53 | 3 | 545 | 45° |
| April 11, 2023 | Loyalsock vs. Southern Columbia | 6:01.74 | 3 | 544 | 71° |
| April 25, 2023 | Southern Columbia at Mount Carmel Area | 6:01.80 | 2 | 544 | 53° |
| April 10, 2024 | Loyalsock @ Southern Columbia | 6:01.90 | 2 | 543 | 70° |
| April 9, 2022 | Don Wilhour Selinsgrove Classic | 6:05.70 | 16 | 524 | 52° |
| April 13, 2024 | Don Wilhour Selinsgrove Classic | 6:06.62 | 21 | 520 | 54° |
| April 5, 2022 | Southern Columbia / Loyalsock | 6:07.90 | 1 | 513 | 60° |
200m
865
Points
25.85
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| July 13, 2025 | USATF Region 2 Junior Olympic Championships | 25.85 | 1 | 865 | 81° |
| July 13, 2025 | USATF Region 2 Junior Olympic Championships | 25.87 | 1 | 863 | 81° |
| Jan. 15, 2023 | Susquehanna High School Invite | 32.46 | 41 | 381 | 38° |
| Jan. 21, 2024 | River Hawk High School Invitational | 32.51 | 88 | 378 | 29° |
3000m
506
Points
12:33.43
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 4, 2025 | PHAC High School Invitational | 12:33.43 | 4 | 506 | 28° |
3200m
701
Points
12:01.64
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 19, 2025 | Shippensburg 98th Roddick HS Invitational | 12:01.64 | 25 | 701 | 82° |
| April 25, 2025 | Blue Mountain Invitational | 12:06.52 | 3 | 689 | 78° |
| April 17, 2025 | Breslin Invitational at Mount Carmel Area | 12:07.00 | 3 | 688 | 56° |
| May 2, 2025 | Blue Jay Classic (Central Columbia) | 12:08.38 | 1 | 685 | 79° |
| May 18, 2024 | PIAA District 4 AA & AAA Track and Field Championships | 12:11.77 | 5 | 676 | 71° |
| April 20, 2024 | Shippensburg 97th Roddick HS Invitational | 12:12.28 | 31 | 675 | 62° |
| May 17, 2025 | PIAA District 4 AA & AAA Track and Field Championships | 12:14.17 | 5 | 670 | 78° |
| April 12, 2025 | Don Wilhour Selinsgrove Classic | 12:16.82 | 6 | 664 | 47° |
| May 11, 2024 | PHAC League Championships | 12:17.09 | 8 | 663 | 61° |
| May 21, 2022 | PIAA District 4 AA & AAA Track and Field Championships | 12:28.40 | 8 | 636 | 88° |
| April 30, 2024 | Warrior Run vs Southern Columbia | 12:29.60 | 1 | 634 | 82° |
| April 22, 2025 | Southern Columbia / Loyalsock | 12:32.00 | 1 | 628 | 72° |
| May 14, 2022 | PHAC Track and Field Championships 2022 | 12:32.54 | 8 | 627 | 75° |
| May 10, 2025 | PHAC League Championships | 12:37.16 | 8 | 616 | 71° |
| April 15, 2023 | Don Wilhour Selinsgrove Classic | 12:40.03 | 8 | 609 | 75° |
| April 6, 2023 | Breslin Invitational at Mount Carmel Area | 12:40.21 | 4 | 609 | 73° |
| April 29, 2025 | Warrior Run vs Hughesville and Southern Columbia | 12:45.70 | 1 | 596 | 86° |
| March 28, 2024 | Breslin Invitational at Mount Carmel Area | 12:48.36 | 5 | 590 | 50° |
| April 11, 2023 | Loyalsock vs. Southern Columbia | 12:48.92 | 1 | 589 | 71° |
| May 9, 2022 | Southern Columbia / Hughesville | 12:53.30 | 1 | 579 | 68° |
| March 30, 2023 | Southern Columbia / Shamokin | 12:54.21 | 1 | 577 | 45° |
| April 15, 2024 | Southern Columbia at Hughesville | 12:55.56 | 1 | 574 | 72° |
| April 15, 2025 | Southern/Mifflinburg | 12:57.00 | 1 | 571 | 61° |
| April 22, 2022 | 24th Annual Bald Eagle Invite | 13:00.32 | 10 | 563 | 65° |
| April 10, 2024 | Loyalsock @ Southern Columbia | 13:01.60 | 1 | 561 | 70° |
| April 4, 2023 | Southern Columbia / Hughesville | 13:03.27 | 3 | 557 | 73° |
| April 2, 2025 | SCA VS BLOOM | 13:04.67 | 1 | 554 | 54° |
| May 3, 2022 | Southern Columbia at Mount Carmel Area | 13:05.47 | 1 | 552 | 68° |
| April 28, 2022 | Bloomsburg vs Southern Columbia | 13:10.36 | 2 | 541 | 51° |
| April 26, 2022 | Southern Columbia / Warrior Run | 13:11.50 | 3 | 539 | 64° |
| April 25, 2023 | Southern Columbia at Mount Carmel Area | 13:14.23 | 1 | 533 | 53° |
| April 23, 2024 | Mount Carmel @ Southern Columbia | 13:21.39 | 1 | 518 | 66° |
| April 20, 2023 | Southern Columbia @ Bloomsburg | 13:21.74 | 3 | 517 | 75° |
| April 9, 2025 | Mount Carmel @ Southern Columbia | 13:37.59 | 1 | 484 | 47° |
3200m_cc
396
Points
14:22.30
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 28, 2019 | NEPA Invitational | 14:22.30 | 110 | 396 | 86° |
| Aug. 31, 2019 | 21st Annual Bear Mountain River Run | 17:13.30 | 54 | 142 | 78° |
400m
967
Points
56.26
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| July 13, 2025 | USATF Region 2 Junior Olympic Championships | 56.26 | 1 | 967 | 81° |
| July 13, 2025 | USATF Region 2 Junior Olympic Championships | 57.16 | 1 | 935 | 81° |
| Jan. 22, 2023 | River Hawk Invitational | 1:10.14 | 3 | 532 | 41° |
| Jan. 15, 2023 | Susquehanna High School Invite | 1:10.93 | 14 | 511 | 38° |
5000m_cc
664
Points
19:53.70
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 10, 2022 | LVC Dutchmen XC Invite | 19:53.70 | 4 | 664 | 78° |
| Sept. 9, 2023 | LVC Dutchmen XC Invite | 20:08.00 | 7 | 643 | 81° |
| Sept. 7, 2024 | LVC Dutchmen XC Invite | 20:25.00 | 12 | 619 | 71° |
| Sept. 3, 2022 | 24th Annual Bear Mountain River Run | 20:27.90 | 5 | 615 | 85° |
| Oct. 1, 2022 | NEPA Invitational | 20:36.40 | 21 | 603 | 67° |
| Sept. 28, 2024 | NEPA Invitational | 20:43.50 | 17 | 593 | 71° |
| Oct. 12, 2024 | 2024 SHIK/PHAC Invitational | 20:48.30 | 17 | 586 | |
| Oct. 26, 2023 | PIAA District 4 Championships | 20:53.00 | 6 | 580 | 75° |
| Oct. 27, 2022 | PIAA District 4 Championships | 20:53.50 | 4 | 579 | 57° |
| Sept. 30, 2023 | NEPA Invitational | 21:00.60 | 19 | 569 | 75° |
| Oct. 24, 2024 | PIAA District 4 Championships | 21:00.60 | 3 | 569 | 59° |
| Oct. 8, 2024 | Bloomsburg, Mount Carmel, Southern Columbia, Warrior Run | 21:03.00 | 2 | 566 | 65° |
| Aug. 29, 2023 | Selinsgrove - Southern - Lewisburg - Loyalsock | 21:06.00 | 6 | 562 | 79° |
| Oct. 15, 2022 | 2022 SHIK/PHAC Invitational | 21:07.00 | 21 | 561 | |
| Oct. 10, 2023 | Bloomsburg, Mt. Carmel, Southern Columbia, Warrior Run Quad Meet | 21:11.00 | 3 | 555 | 60° |
| Oct. 10, 2023 | Bloomsburg, Mt. Carmel, Southern Columbia, Warrior Run Quad Meet | 21:11.00 | 3 | 555 | 60° |
| Oct. 17, 2023 | 2023 SHIK/PHAC Invitational | 21:36.80 | 24 | 521 | |
| Aug. 30, 2022 | Lewisburg Home Meet 8/30/22 | 21:41.68 | 5 | 515 | 90° |
| Nov. 2, 2024 | PIAA State Championships | 21:46.00 | 53 | 509 | 58° |
| Nov. 4, 2023 | PIAA State Championships | 21:51.00 | 63 | 503 | 61° |
| Oct. 28, 2021 | PIAA District 4 Championships | 22:06.00 | 7 | 484 | 64° |
| Sept. 17, 2024 | Danville vs Midd-West, Jersey Shore, Southern Columbia and Montg | 22:11.00 | 8 | 478 | 81° |
| Oct. 16, 2021 | PHAC Invitational | 22:26.90 | 26 | 458 | |
| Nov. 5, 2022 | PIAA State Championships | 22:27.00 | 67 | 458 | 75° |
| Sept. 23, 2023 | 17th PIAA Foundation XC Invitational | 22:36.00 | 32 | 447 | 59° |
| Nov. 6, 2021 | PIAA State Championships | 22:40.80 | 110 | 441 | 51° |
| Sept. 11, 2021 | LVC Dutchmen Invitational | 23:07.20 | 37 | 411 | 76° |
| Sept. 4, 2021 | 23rd Annual Bear Mountain River Run | 23:07.30 | 42 | 410 | 76° |
| Oct. 2, 2021 | NEPA Invitational | 23:07.50 | 56 | 410 | 73° |
| Sept. 7, 2021 | Lewisburg, Selinsgrove, Southern Columbia, Loyalsock Quad Meet | 24:42.00 | 11 | 309 | 79° |
800m
646
Points
2:33.08
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 5, 2023 | Blue Jay Classic | 2:33.08 | 5 | 646 | 61° |
| May 20, 2023 | PIAA District 4 AA & AAA Track and Field Championships | 2:34.35 | 16 | 629 | 74° |
| May 13, 2023 | PHAC League Championships | 2:35.28 | 21 | 617 | 75° |
| April 15, 2023 | Don Wilhour Selinsgrove Classic | 2:35.42 | 16 | 615 | 75° |
| April 15, 2025 | Southern/Mifflinburg | 2:37.00 | 1 | 595 | 61° |
| April 17, 2024 | SCA VS BLOOM | 2:39.00 | 2 | 570 | 65° |
| March 28, 2024 | Breslin Invitational at Mount Carmel Area | 2:41.06 | 14 | 544 | 50° |
| April 14, 2022 | Breslin Invitational at Mount Carmel Area | 2:42.58 | 12 | 526 | |
| April 10, 2024 | Loyalsock @ Southern Columbia | 2:43.00 | 2 | 521 | 70° |
| Jan. 7, 2023 | Kevin Dare Invitational | 2:44.98 | 55 | 497 | 39° |
| May 2, 2023 | Warrior Run vs Southern Columbia | 2:45.10 | 7 | 496 | 51° |
| Jan. 4, 2025 | PHAC High School Invitational | 2:45.59 | 8 | 490 | 28° |
| April 23, 2024 | Mount Carmel @ Southern Columbia | 2:45.71 | 2 | 489 | 66° |
| April 15, 2024 | Southern Columbia at Hughesville | 2:45.88 | 4 | 487 | 72° |
| April 13, 2024 | Don Wilhour Selinsgrove Classic | 2:46.46 | 22 | 480 | 54° |
| April 30, 2024 | Warrior Run vs Southern Columbia | 2:51.60 | 3 | 423 | 82° |
| Jan. 12, 2025 | River Hawk HS Invitational | 2:52.96 | 18 | 408 | 38° |
| April 5, 2022 | Southern Columbia / Loyalsock | 2:54.70 | 5 | 390 | 60° |
| Jan. 14, 2024 | Susquehanna High School Invitational | 2:55.02 | 20 | 387 | 35° |
mile
580
Points
5:56.91
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 22, 2023 | River Hawk Invitational | 5:56.91 | 12 | 580 | 41° |
| Jan. 7, 2023 | Kevin Dare Invitational | 6:01.99 | 33 | 554 | 39° |
| Jan. 15, 2023 | Susquehanna High School Invite | 6:07.39 | 16 | 527 | 38° |
| Jan. 14, 2024 | Susquehanna High School Invitational | 6:12.05 | 13 | 504 | 35° |
| Jan. 12, 2025 | River Hawk HS Invitational | 6:12.65 | 11 | 501 | 38° |
| Jan. 21, 2024 | River Hawk High School Invitational | 6:20.69 | 20 | 463 | 29° |
Mile
Event Group
702
Points
5:32.56
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 13, 2023 | 1600m | PHAC League Championships | 5:32.56 | 6 | 702 | 75° |
| May 5, 2023 | 1600m | Blue Jay Classic | 5:33.74 | 3 | 695 | 61° |
| May 20, 2023 | 1600m | PIAA District 4 AA & AAA Track and Field Championships | 5:35.73 | 10 | 684 | 74° |
| April 25, 2025 | 1600m | Blue Mountain Invitational | 5:36.20 | 5 | 681 | 78° |
| May 17, 2025 | 1600m | PIAA District 4 AA & AAA Track and Field Championships | 5:39.26 | 9 | 664 | 78° |
Short Sprints
Event Group
865
Points
25.85
Personal Record
200m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| July 13, 2025 | 200m | USATF Region 2 Junior Olympic Championships | 25.85 | 1 | 865 | 81° |
| July 13, 2025 | 200m | USATF Region 2 Junior Olympic Championships | 25.87 | 1 | 863 | 81° |
| Jan. 15, 2023 | 200m | Susquehanna High School Invite | 32.46 | 41 | 381 | 38° |
| Jan. 21, 2024 | 200m | River Hawk High School Invitational | 32.51 | 88 | 378 | 29° |
Distance
Event Group
701
Points
12:01.64
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 19, 2025 | 3200m | Shippensburg 98th Roddick HS Invitational | 12:01.64 | 25 | 701 | 82° |
| April 25, 2025 | 3200m | Blue Mountain Invitational | 12:06.52 | 3 | 689 | 78° |
| April 17, 2025 | 3200m | Breslin Invitational at Mount Carmel Area | 12:07.00 | 3 | 688 | 56° |
| May 2, 2025 | 3200m | Blue Jay Classic (Central Columbia) | 12:08.38 | 1 | 685 | 79° |
| May 18, 2024 | 3200m | PIAA District 4 AA & AAA Track and Field Championships | 12:11.77 | 5 | 676 | 71° |
Cross Country
Event Group
664
Points
19:53.70
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Sept. 10, 2022 | 5K XC | LVC Dutchmen XC Invite | 19:53.70 | 4 | 664 | 78° |
| Sept. 9, 2023 | 5K XC | LVC Dutchmen XC Invite | 20:08.00 | 7 | 643 | 81° |
| Sept. 7, 2024 | 5K XC | LVC Dutchmen XC Invite | 20:25.00 | 12 | 619 | 71° |
| Sept. 3, 2022 | 5K XC | 24th Annual Bear Mountain River Run | 20:27.90 | 5 | 615 | 85° |
| Oct. 1, 2022 | 5K XC | NEPA Invitational | 20:36.40 | 21 | 603 | 67° |
Long Sprints
Event Group
967
Points
56.26
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| July 13, 2025 | 400m | USATF Region 2 Junior Olympic Championships | 56.26 | 1 | 967 | 81° |
| July 13, 2025 | 400m | USATF Region 2 Junior Olympic Championships | 57.16 | 1 | 935 | 81° |
| Jan. 22, 2023 | 400m | River Hawk Invitational | 1:10.14 | 3 | 532 | 41° |
| Jan. 15, 2023 | 400m | Susquehanna High School Invite | 1:10.93 | 14 | 511 | 38° |
Mid-D
Event Group
646
Points
2:33.08
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 5, 2023 | 800m | Blue Jay Classic | 2:33.08 | 5 | 646 | 61° |
| May 20, 2023 | 800m | PIAA District 4 AA & AAA Track and Field Championships | 2:34.35 | 16 | 629 | 74° |
| May 13, 2023 | 800m | PHAC League Championships | 2:35.28 | 21 | 617 | 75° |
| April 15, 2023 | 800m | Don Wilhour Selinsgrove Classic | 2:35.42 | 16 | 615 | 75° |
| April 15, 2025 | 800m | Southern/Mifflinburg | 2:37.00 | 1 | 595 | 61° |