Performance Dashboard
Athlete analytics & progression tracking
1600m
896
Points
5:00.92
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 20, 2023 | Utah State Track and Field Championships | 5:00.92 | 6 | 896 | 76° |
| May 7, 2022 | BYU High School Invitational | 5:02.33 | 9 | 887 | 65° |
| April 30, 2022 | Davis Invitational | 5:04.42 | 2 | 873 | 62° |
| May 21, 2022 | Utah State Track and Field Championships | 5:04.67 | 8 | 871 | 62° |
| May 6, 2023 | PACS BYU High School Invitational | 5:06.02 | 11 | 863 | 57° |
| April 15, 2022 | Phoenix Fire Fest | 5:06.18 | 2 | 862 | 51° |
| April 29, 2023 | Davis Invitational | 5:06.70 | 1 | 859 | 69° |
| March 23, 2022 | Davis District Championships | 5:09.05 | 1 | 844 | 54° |
| May 12, 2021 | Region 1 Championships | 5:09.08 | 4 | 843 | 68° |
| May 7, 2021 | Sentinel Twilight Invitational | 5:09.08 | 1 | 843 | 79° |
| May 11, 2023 | Region 1 Championships | 5:09.25 | 1 | 842 | 63° |
| May 22, 2021 | Utah State Track and Field Championships | 5:10.16 | 13 | 837 | 62° |
| May 12, 2022 | Region 1 Championships | 5:10.55 | 1 | 834 | 54° |
| April 25, 2022 | Wildcat Invitational | 5:11.50 | 1 | 828 | 60° |
| April 14, 2023 | Phoenix Fire Fest | 5:13.84 | 3 | 814 | 42° |
| April 17, 2021 | Davis Invitational | 5:14.15 | 6 | 812 | 54° |
| April 21, 2023 | Wildcat Invitational | 5:14.86 | 2 | 807 | 43° |
| Feb. 4, 2022 | Utah Distance Challenge | 5:14.95 | 7 | 807 | 35° |
| April 9, 2021 | Phoenix Fire Fest | 5:15.01 | 6 | 806 | 51° |
| April 24, 2021 | Morgan Trojan Invitational | 5:16.01 | 2 | 800 | 47° |
| Feb. 4, 2023 | UHSTCA Indoor Invitational | 5:18.72 | 17 | 784 | 37° |
| Jan. 28, 2023 | Weber State Indoor Invitational | 5:19.40 | 1 | 780 | 33° |
| March 18, 2023 | Salt Lake Classic | 5:19.62 | 1 | 778 | 41° |
| March 16, 2022 | Layton @ Farmington Dual Meet | 5:20.65 | 1 | 772 | 43° |
| March 17, 2021 | Davis Super Meet | 5:21.67 | 4 | 766 | 51° |
| March 24, 2023 | Farmington Super Meet | 5:23.84 | 2 | 753 | 34° |
| March 24, 2021 | Davis District Championships | 5:23.95 | 3 | 752 | 35° |
| March 15, 2023 | Fremont At Layton Duel Meet | 5:26.55 | 1 | 737 | 46° |
| Feb. 7, 2020 | Utah Distance Challenge | 5:53.12 | 70 | 589 | 41° |
3000m
819
Points
10:32.17
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 17, 2025 | Snake River Open College | 10:32.17 | 15 | 819 | 28° |
| March 1, 2025 | Big Sky Indoor Track & Field Championships | 10:44.17 | 24 | 784 | 57° |
3200m
889
Points
10:50.29
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 20, 2023 | Utah State Track and Field Championships | 10:50.29 | 3 | 889 | 76° |
| May 21, 2022 | Utah State Track and Field Championships | 10:57.73 | 5 | 868 | 62° |
| May 12, 2021 | Region 1 Championships | 11:03.68 | 3 | 852 | 68° |
| May 22, 2021 | Utah State Track and Field Championships | 11:08.25 | 10 | 839 | 62° |
| Feb. 18, 2023 | Simplot Games | 11:09.33 | 2 | 837 | 28° |
| April 30, 2022 | Davis Invitational | 11:10.43 | 2 | 834 | 62° |
| April 15, 2022 | Phoenix Fire Fest | 11:11.37 | 1 | 831 | 51° |
| May 12, 2022 | Region 1 Championships | 11:13.53 | 1 | 825 | 54° |
| Feb. 10, 2023 | REP Distance Challenge | 11:16.90 | 3 | 816 | 36° |
| April 29, 2023 | Davis Invitational | 11:17.11 | 1 | 816 | 69° |
| April 17, 2021 | Davis Invitational | 11:18.30 | 2 | 812 | 54° |
| April 14, 2023 | Phoenix Fire Fest | 11:18.64 | 3 | 812 | 42° |
| March 23, 2022 | Davis District Championships | 11:23.19 | 1 | 799 | 54° |
| March 24, 2021 | Davis District Championships | 11:24.28 | 3 | 797 | 35° |
| April 9, 2021 | Phoenix Fire Fest | 11:26.96 | 2 | 790 | 51° |
| May 11, 2023 | Region 1 Championships | 11:28.83 | 1 | 785 | 63° |
| Feb. 18, 2023 | Simplot Games | 11:34.45 | 1 | 770 | 28° |
| March 15, 2023 | Fremont At Layton Duel Meet | 12:32.48 | 1 | 627 | 46° |
| March 24, 2023 | Farmington Super Meet | 12:55.56 | 2 | 574 | 34° |
400m
656
Points
1:05.75
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 20, 2022 | Weber/ Syracuse/ Layton TRI MEET | 1:05.75 | 4 | 656 | 62° |
4000m_cc
387
Points
18:31.70
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Aug. 30, 2025 | Utah State Alumni Challenge | 18:31.70 | 8 | 387 | 79° |
5000m_cc
967
Points
16:45.90
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 1, 2025 | Big Sky Cross Country Championships | 16:45.90 | 7 | 967 | 62° |
| Sept. 29, 2023 | Joe Piane Notre Dame Invitational | 17:41.10 | 58 | 872 | 72° |
| Oct. 27, 2021 | Utah State XC Championships | 17:44.00 | 3 | 867 | 56° |
| Oct. 27, 2023 | Big Sky Cross Country Championship | 18:02.10 | 17 | 837 | 35° |
| Oct. 10, 2025 | Steve Reeder Memorial | 18:08.90 | 2 | 826 | 65° |
| Oct. 25, 2022 | Utah State XC Championships | 18:14.40 | 5 | 817 | 49° |
| Sept. 15, 2023 | Montana Invitational | 18:16.50 | 13 | 814 | 81° |
| Sept. 20, 2024 | Big Sky Preview/Idaho State Invitational | 18:17.40 | 5 | 812 | 74° |
| Nov. 7, 2020 | Border Wars Utah Qualifier | 18:22.99 | 14 | 803 | 65° |
| Dec. 4, 2021 | Eastbay West Regional | 18:26.80 | 21 | 797 | 65° |
| Dec. 3, 2022 | CHAMPS Sports Cross Country West Regional Championships | 18:33.00 | 9 | 787 | 71° |
| Oct. 12, 2021 | Utah 5A-6A Divisionals | 18:38.20 | 2 | 779 | 44° |
| Sept. 16, 2021 | Utah Pre-State XC Meet | 18:39.90 | 1 | 776 | 83° |
| Sept. 17, 2022 | Border Wars | 18:41.63 | 1 | 773 | 71° |
| Oct. 11, 2022 | Utah 5A-6A Divisionals | 18:49.80 | 1 | 761 | 70° |
| Dec. 10, 2022 | Champs National Cross Country Championships | 19:21.10 | 36 | 712 | 62° |
| Sept. 3, 2022 | USU XC Invitational | 19:30.20 | 1 | 699 | 96° |
| Oct. 22, 2020 | Utah State XC Championships (3A, 5A, 6A) | 20:38.10 | 6 | 600 | 56° |
5000m
885
Points
17:33.25
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 17, 2025 | Big Sky Conference Outdoor Track and Field Championship | 17:33.25 | 18 | 885 | 79° |
| April 12, 2024 | Leopard Distance Carnival | 17:36.95 | 19 | 879 | 66° |
| April 27, 2024 | BYU Robison Invitational | 17:58.63 | 7 | 843 | 51° |
| May 11, 2024 | Big Sky Outdoor Track & Field Championship | 18:17.49 | 12 | 812 | 69° |
6000m_cc
918
Points
21:10.70
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 10, 2023 | NCAA Division I Mountain Region Cross Country Championshps | 21:10.70 | 66 | 918 | 54° |
| Sept. 27, 2024 | Gans Creek Invitational - College | 21:38.30 | 106 | 881 | 69° |
| Nov. 14, 2025 | NCAA Division I Mountain Region Cross Country Championships | 21:41.30 | 40 | 877 | 70° |
| Nov. 14, 2025 | NCAA Division I Mountain Region Cross Country Championships | 21:41.30 | 40 | 877 | 70° |
| Oct. 11, 2024 | Bill Dellinger Invitational | 22:26.30 | 119 | 818 | 72° |
800m
811
Points
2:21.43
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 12, 2022 | Region 1 Championships | 2:21.43 | 4 | 811 | 54° |
| May 6, 2022 | Sentinel Twilight Invitational | 2:21.82 | 3 | 805 | 75° |
| May 11, 2023 | Region 1 Championships | 2:21.96 | 2 | 803 | 63° |
| May 21, 2022 | Utah State Track and Field Championships | 2:23.66 | 23 | 778 | 62° |
| April 21, 2023 | Wildcat Invitational | 2:25.20 | 3 | 756 | 43° |
| May 12, 2021 | Region 1 Championships | 2:28.34 | 10 | 711 | 68° |
| March 16, 2022 | Layton @ Farmington Dual Meet | 2:29.65 | 1 | 693 | 43° |
mile
858
Points
5:08.69
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 2, 2025 | BYU Robison Invitational | 5:08.69 | 1 | 858 | 69° |
| April 11, 2025 | Weber State Spring Classic | 5:12.59 | 5 | 833 | 79° |
| April 5, 2024 | Weber State Spring Classic | 5:21.00 | 22 | 781 | 53° |
3mile_cc
797
Points
17:46.40
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Aug. 30, 2024 | UVU XC Collegiate Invitational | 17:46.40 | 81 | 797 | 82° |
| Sept. 26, 2020 | ROYAL RUN - XC Invitational | 17:46.90 | 4 | 796 | 71° |
| Oct. 4, 2022 | Region 1 XC Championships | 17:51.38 | 1 | 789 | 70° |
| Sept. 25, 2021 | ROYAL RUN - XC Invitational | 17:52.00 | 1 | 787 | 80° |
| Oct. 5, 2021 | Region 1 XC Championships | 18:01.97 | 1 | 771 | 78° |
| Sept. 24, 2022 | ROYAL RUN - XC Invitational | 18:06.00 | 1 | 764 | 71° |
| Aug. 25, 2022 | Pre Region 1 Meet | 18:28.60 | 1 | 728 | 89° |
| Oct. 2, 2020 | Region 1 Championships | 18:42.15 | 5 | 707 | 74° |
| Oct. 9, 2019 | Region 1 Championships | 18:42.30 | 4 | 706 | 60° |
| Sept. 21, 2019 | ROYAL RUN - XC Invitational | 18:43.70 | 3 | 704 | 59° |
| Oct. 23, 2019 | Utah State XC Championships | 18:53.40 | 13 | 689 | 54° |
| Sept. 27, 2019 | Park City XC Invitational | 19:00.30 | 11 | 678 | 61° |
| Sept. 9, 2022 | Park City XC Invitational | 19:01.90 | 2 | 676 | 73° |
| Oct. 9, 2020 | Utah 5A-6A Divisionals | 19:05.40 | 5 | 671 | 78° |
| Aug. 30, 2019 | Weber State XC Invitational | 19:13.30 | 14 | 659 | |
| Sept. 4, 2020 | Nicholls Hollow Invite | 19:30.30 | 9 | 633 | 85° |
| Sept. 12, 2020 | Wasatch XC Invitational | 19:37.00 | 6 | 623 | 81° |
| Sept. 10, 2021 | Park City XC Invitational | 1:01:33.60 | 85 | 1 | 75° |
Mile
Event Group
896
Points
5:00.92
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 20, 2023 | 1600m | Utah State Track and Field Championships | 5:00.92 | 6 | 896 | 76° |
| May 7, 2022 | 1600m | BYU High School Invitational | 5:02.33 | 9 | 887 | 65° |
| April 30, 2022 | 1600m | Davis Invitational | 5:04.42 | 2 | 873 | 62° |
| May 21, 2022 | 1600m | Utah State Track and Field Championships | 5:04.67 | 8 | 871 | 62° |
| May 6, 2023 | 1600m | PACS BYU High School Invitational | 5:06.02 | 11 | 863 | 57° |
Distance
Event Group
889
Points
10:50.29
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 20, 2023 | 3200m | Utah State Track and Field Championships | 10:50.29 | 3 | 889 | 76° |
| May 21, 2022 | 3200m | Utah State Track and Field Championships | 10:57.73 | 5 | 868 | 62° |
| May 12, 2021 | 3200m | Region 1 Championships | 11:03.68 | 3 | 852 | 68° |
| May 22, 2021 | 3200m | Utah State Track and Field Championships | 11:08.25 | 10 | 839 | 62° |
| Feb. 18, 2023 | 3200m | Simplot Games | 11:09.33 | 2 | 837 | 28° |
Long Sprints
Event Group
656
Points
1:05.75
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 20, 2022 | 400m | Weber/ Syracuse/ Layton TRI MEET | 1:05.75 | 4 | 656 | 62° |
Cross Country
Event Group
967
Points
16:45.90
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Nov. 1, 2025 | 5K XC | Big Sky Cross Country Championships | 16:45.90 | 7 | 967 | 62° |
| Nov. 10, 2023 | 6000mCC | NCAA Division I Mountain Region Cross Country Championshps | 21:10.70 | 66 | 918 | 54° |
| Sept. 27, 2024 | 6000mCC | Gans Creek Invitational - College | 21:38.30 | 106 | 881 | 69° |
| Nov. 14, 2025 | 6000mCC | NCAA Division I Mountain Region Cross Country Championships | 21:41.30 | 40 | 877 | 70° |
| Nov. 14, 2025 | 6000mCC | NCAA Division I Mountain Region Cross Country Championships | 21:41.30 | 40 | 877 | 70° |
Long-Distance
Event Group
885
Points
17:33.25
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 17, 2025 | 5000m | Big Sky Conference Outdoor Track and Field Championship | 17:33.25 | 18 | 885 | 79° |
| April 12, 2024 | 5000m | Leopard Distance Carnival | 17:36.95 | 19 | 879 | 66° |
| April 27, 2024 | 5000m | BYU Robison Invitational | 17:58.63 | 7 | 843 | 51° |
| May 11, 2024 | 5000m | Big Sky Outdoor Track & Field Championship | 18:17.49 | 12 | 812 | 69° |
Mid-D
Event Group
811
Points
2:21.43
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 12, 2022 | 800m | Region 1 Championships | 2:21.43 | 4 | 811 | 54° |
| May 6, 2022 | 800m | Sentinel Twilight Invitational | 2:21.82 | 3 | 805 | 75° |
| May 11, 2023 | 800m | Region 1 Championships | 2:21.96 | 2 | 803 | 63° |
| May 21, 2022 | 800m | Utah State Track and Field Championships | 2:23.66 | 23 | 778 | 62° |
| April 21, 2023 | 800m | Wildcat Invitational | 2:25.20 | 3 | 756 | 43° |