Performance Dashboard
Athlete analytics & progression tracking
1000m
496
Points
2:51.05
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 22, 2022 | New Balance Games | 2:51.05 | 53 | 496 |
1500m
690
Points
4:14.69
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| June 18, 2023 | AAU Mid-Atlantic District Qualifier | 4:14.69 | 1 | 690 | 81° |
1600m
778
Points
4:24.57
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 18, 2024 | PIAA District 1 AAA Championships | 4:24.57 | 23 | 778 | 64° |
| April 9, 2024 | Upper Dublin at HH Boys | 4:26.54 | 1 | 757 | 76° |
| May 3, 2024 | 19th Annual Hoka/Bryn Mawr Running Co. Henderson Invitational | 4:28.30 | 18 | 739 | 67° |
| May 3, 2022 | Upper Dublin v. Hatboro-Horsham | 4:28.62 | 4 | 736 | 71° |
| May 11, 2024 | SOL American Conference Championships | 4:29.54 | 4 | 726 | 61° |
| April 14, 2023 | Cardinal Invitational | 4:31.02 | 2 | 711 | 85° |
| April 30, 2024 | Wiss vs UD vs PW Boys | 4:31.15 | 2 | 710 | 83° |
| April 6, 2024 | The North Penn Open | 4:31.56 | 3 | 706 | 52° |
| March 31, 2023 | The John Heins Invitational | 4:31.73 | 1 | 704 | 60° |
| May 14, 2022 | SOL American Conference Championships | 4:32.05 | 2 | 701 | 71° |
| April 4, 2024 | The John Heins Invitational | 4:32.29 | 1 | 699 | 53° |
| May 2, 2023 | Upper Dublin v Abington | 4:33.98 | 3 | 682 | 55° |
| Feb. 5, 2023 | Ocean Breeze Invitational | 4:34.16 | 63 | 680 | |
| April 2, 2022 | PW Colonial Classic | 4:34.38 | 2 | 678 | 52° |
| May 13, 2023 | SOL American Conference Championships | 4:34.39 | 5 | 678 | 72° |
| April 4, 2023 | Upper Dublin v Quakertown | 4:35.16 | 1 | 670 | 74° |
| May 6, 2022 | 17th Annual Hoka/Bryn Mawr Running Co. Henderson Invitational | 4:37.14 | 11 | 651 | |
| April 25, 2022 | Upper Dublin vs. Wissahickon | 4:37.36 | 1 | 649 | 61° |
| April 18, 2024 | Quakertown vs Upper Dublin Boys | 4:38.62 | 1 | 637 | 55° |
| April 14, 2022 | Jim Kelly Invitational | 4:39.33 | 2 | 630 | 81° |
| May 4, 2021 | Upper Dublin at Hatboro Horsham | 4:40.05 | 3 | 623 | 82° |
| May 15, 2021 | SOL American Conference Championships | 4:42.17 | 5 | 604 | 75° |
| April 5, 2022 | Upper Dublin v Abington | 4:42.88 | 1 | 597 | 56° |
| April 13, 2021 | Upper Dublin v. Wissahickon | 4:44.29 | 1 | 584 | 62° |
| April 6, 2021 | Upper Dublin v. Abington | 4:44.59 | 1 | 581 | 67° |
| April 16, 2021 | Cardinal Invitational | 4:45.60 | 1 | 572 | 53° |
| March 29, 2022 | Upper Dublin v. Quakertown | 4:50.34 | 1 | 530 | 40° |
| April 23, 2024 | Upper Dublin v. Abington | 5:03.36 | 4 | 423 | 66° |
200m
321
Points
27.54
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| March 29, 2022 | Upper Dublin v. Quakertown | 27.54 | 13 | 321 | 40° |
3000m
711
Points
9:04.73
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 17, 2024 | TFCAofGP Meet of Champions | 9:04.73 | 8 | 711 | 33° |
| Dec. 21, 2023 | TFCAofGP Meet #2 | 9:11.68 | 9 | 677 |
3200m
734
Points
9:38.13
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 18, 2024 | PIAA District 1 AAA Championships | 9:38.13 | 29 | 734 | 64° |
| May 11, 2024 | SOL American Conference Championships | 9:38.91 | 3 | 730 | 61° |
| April 11, 2023 | Upper Dublin v Hatboro Horsham | 9:41.33 | 2 | 719 | 73° |
| April 23, 2022 | 35th Father Judge Relays | 9:46.04 | 4 | 698 | 63° |
| May 5, 2023 | 18th Annual Hoka/Bryn Mawr Running Co. Henderson Invitational | 9:49.04 | 39 | 685 | |
| May 1, 2021 | 34th Father Judge Relays | 9:49.63 | 3 | 682 | 66° |
| April 22, 2023 | 36th Father Judge Relays | 9:49.69 | 1 | 682 | 77° |
| April 23, 2024 | Upper Dublin v. Abington | 9:53.62 | 1 | 664 | 66° |
| April 24, 2021 | Upper Darby Invitational | 9:54.89 | 2 | 659 | 67° |
| May 20, 2023 | PIAA District 1 AAA Championships | 9:55.22 | 22 | 658 | 72° |
| April 8, 2022 | The John Heins Invitational (FKA Upper Moreland Invite) | 9:57.57 | 2 | 647 | 61° |
| May 13, 2023 | SOL American Conference Championships | 10:01.20 | 2 | 632 | 72° |
| Nov. 16, 2022 | Warrior XC Classic | 10:02.05 | 7 | 628 | |
| April 9, 2024 | Upper Dublin at HH Boys | 10:04.38 | 1 | 618 | 76° |
| May 15, 2021 | SOL American Conference Championships | 10:06.79 | 4 | 608 | 75° |
| April 2, 2022 | PW Colonial Classic | 10:09.29 | 3 | 598 | 52° |
| May 3, 2022 | Upper Dublin v. Hatboro-Horsham | 10:11.33 | 3 | 590 | 71° |
| April 25, 2022 | Upper Dublin vs. Wissahickon | 10:11.83 | 2 | 588 | 61° |
| April 13, 2021 | Upper Dublin v. Wissahickon | 10:16.86 | 1 | 567 | 62° |
| May 2, 2023 | Upper Dublin v Abington | 10:16.92 | 2 | 567 | 55° |
| April 30, 2024 | Wiss vs UD vs PW Boys | 10:17.22 | 1 | 566 | 83° |
| April 18, 2024 | Quakertown vs Upper Dublin Boys | 10:21.83 | 1 | 547 | 55° |
| May 4, 2021 | Upper Dublin at Hatboro Horsham | 10:22.03 | 2 | 547 | 82° |
4000m_cc
506
Points
13:19.70
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 8, 2022 | Manhattan College Invitational | 13:19.70 | 8 | 506 |
5000m_cc
686
Points
15:43.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 11, 2021 | Mill Street Run, 53rd Annual | 15:43.00 | 1 | 686 | 79° |
| Oct. 27, 2023 | PIAA District 1 Championships | 15:47.20 | 21 | 675 | 74° |
| Sept. 10, 2022 | Mill Street Run, 54th Annual | 15:49.00 | 2 | 670 | 85° |
| Oct. 28, 2022 | PIAA District 1 Championships | 15:55.40 | 11 | 652 | 58° |
| Sept. 2, 2022 | Lansdale Invitational | 16:10.00 | 1 | 614 | 83° |
| Sept. 20, 2023 | HH vs Upper Dublin | 16:10.08 | 3 | 613 | 74° |
| Oct. 21, 2022 | Suburban One League Championships | 16:17.90 | 3 | 593 | 62° |
| Sept. 1, 2023 | Lansdale Invitational | 16:21.00 | 3 | 585 | 77° |
| Oct. 23, 2020 | SOL Liberty Division Championships | 16:22.70 | 3 | 581 | 72° |
| Oct. 20, 2023 | Suburban One League Championships | 16:24.90 | 5 | 575 | 68° |
| Sept. 25, 2021 | 28th Annual Carlisle Invitational | 16:25.70 | 2 | 573 | 72° |
| Oct. 22, 2021 | Suburban One League Championships | 16:31.90 | 4 | 558 | 66° |
| Sept. 30, 2023 | 30th Annual Carlisle Invitational | 16:40.10 | 32 | 538 | 76° |
| Oct. 29, 2021 | PIAA District 1 Championships | 16:51.40 | 64 | 510 | 56° |
| Nov. 4, 2023 | PIAA State Championships | 16:52.00 | 45 | 509 | 61° |
| Nov. 26, 2022 | Champs Northeast Regional | 17:06.10 | 58 | 476 | |
| Oct. 9, 2021 | William Tennent Invitational | 17:12.90 | 24 | 460 | 69° |
| Nov. 5, 2022 | PIAA State Championships | 17:19.70 | 49 | 445 | 75° |
| Nov. 2, 2020 | PIAA District 1 Championships | 17:20.30 | 21 | 444 | |
| Sept. 28, 2022 | Plymouth Whitemarsh vs Upper Dublin - XC | 18:30.68 | 3 | 301 | 69° |
800m
712
Points
2:02.04
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| March 31, 2023 | The John Heins Invitational | 2:02.04 | 1 | 712 | 60° |
| Jan. 14, 2024 | Kristian Marche Memorial Invitational | 2:02.91 | 7 | 691 | |
| May 11, 2024 | SOL American Conference Championships | 2:03.35 | 11 | 681 | 61° |
| April 14, 2023 | Cardinal Invitational | 2:03.38 | 3 | 680 | 85° |
| Feb. 4, 2024 | Ocean Breeze Invitational | 2:04.38 | 9 | 657 | |
| May 13, 2023 | SOL American Conference Championships | 2:05.20 | 7 | 639 | 72° |
| May 2, 2023 | Upper Dublin v Abington | 2:07.56 | 2 | 587 | 55° |
| April 5, 2022 | Upper Dublin v Abington | 2:07.65 | 3 | 585 | 56° |
| April 4, 2023 | Upper Dublin v Quakertown | 2:08.96 | 2 | 557 | 74° |
| March 29, 2022 | Upper Dublin v. Quakertown | 2:11.94 | 1 | 496 | 40° |
| April 6, 2021 | Upper Dublin v. Abington | 2:13.68 | 3 | 462 | 67° |
mile
729
Points
4:30.87
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| June 2, 2023 | John Hay Pennsylvania Distance Festival | 4:30.87 | 57 | 729 | |
| Feb. 4, 2024 | Ocean Breeze Invitational | 4:31.38 | 38 | 724 | |
| Jan. 24, 2024 | UC High School Invitational | 4:35.03 | 3 | 688 | 44° |
| Feb. 10, 2023 | TFCAofGP Last Chance Meet | 4:35.66 | 5 | 681 | |
| Jan. 6, 2024 | T&FCAofGP Meet 4 2024 | 4:35.92 | 14 | 679 | |
| Dec. 16, 2023 | TFCAofGP Meet #1 | 4:36.85 | 5 | 670 | |
| Feb. 5, 2023 | Ocean Breeze Invitational | 4:37.22 | 70 | 666 | |
| May 1, 2021 | 34th Father Judge Relays | 4:38.29 | 11 | 656 | 66° |
| April 23, 2022 | 35th Father Judge Relays | 4:38.34 | 5 | 655 | 63° |
| April 22, 2023 | 36th Father Judge Relays | 4:38.77 | 3 | 651 | 77° |
| Feb. 18, 2023 | TFCAofGP Meet of Champions | 4:41.61 | 6 | 624 |
pv
1
Points
8-0
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 13, 2021 | Upper Dublin v. Wissahickon | 8-0 | 6 | 1 | 62° |
Mid-D
Event Group
712
Points
2:02.04
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| March 31, 2023 | 800m | The John Heins Invitational | 2:02.04 | 1 | 712 | 60° |
| Jan. 14, 2024 | 800m | Kristian Marche Memorial Invitational | 2:02.91 | 7 | 691 | |
| May 11, 2024 | 800m | SOL American Conference Championships | 2:03.35 | 11 | 681 | 61° |
| April 14, 2023 | 800m | Cardinal Invitational | 2:03.38 | 3 | 680 | 85° |
| Feb. 4, 2024 | 800m | Ocean Breeze Invitational | 2:04.38 | 9 | 657 |
Mile
Event Group
778
Points
4:24.57
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 18, 2024 | 1600m | PIAA District 1 AAA Championships | 4:24.57 | 23 | 778 | 64° |
| April 9, 2024 | 1600m | Upper Dublin at HH Boys | 4:26.54 | 1 | 757 | 76° |
| May 3, 2024 | 1600m | 19th Annual Hoka/Bryn Mawr Running Co. Henderson Invitational | 4:28.30 | 18 | 739 | 67° |
| May 3, 2022 | 1600m | Upper Dublin v. Hatboro-Horsham | 4:28.62 | 4 | 736 | 71° |
| June 2, 2023 | Mile | John Hay Pennsylvania Distance Festival | 4:30.87 | 57 | 729 |
Short Sprints
Event Group
321
Points
27.54
Personal Record
200m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| March 29, 2022 | 200m | Upper Dublin v. Quakertown | 27.54 | 13 | 321 | 40° |
Distance
Event Group
734
Points
9:38.13
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 18, 2024 | 3200m | PIAA District 1 AAA Championships | 9:38.13 | 29 | 734 | 64° |
| May 11, 2024 | 3200m | SOL American Conference Championships | 9:38.91 | 3 | 730 | 61° |
| April 11, 2023 | 3200m | Upper Dublin v Hatboro Horsham | 9:41.33 | 2 | 719 | 73° |
| Feb. 17, 2024 | 3000m | TFCAofGP Meet of Champions | 9:04.73 | 8 | 711 | 33° |
| April 23, 2022 | 3200m | 35th Father Judge Relays | 9:46.04 | 4 | 698 | 63° |
Cross Country
Event Group
686
Points
15:43.00
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Sept. 11, 2021 | 5K XC | Mill Street Run, 53rd Annual | 15:43.00 | 1 | 686 | 79° |
| Oct. 27, 2023 | 5K XC | PIAA District 1 Championships | 15:47.20 | 21 | 675 | 74° |
| Sept. 10, 2022 | 5K XC | Mill Street Run, 54th Annual | 15:49.00 | 2 | 670 | 85° |
| Oct. 28, 2022 | 5K XC | PIAA District 1 Championships | 15:55.40 | 11 | 652 | 58° |
| Sept. 2, 2022 | 5K XC | Lansdale Invitational | 16:10.00 | 1 | 614 | 83° |
Vault
Event Group
1
Points
8-0
Personal Record
PV
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 13, 2021 | PV | Upper Dublin v. Wissahickon | 8-0 | 6 | 1 | 62° |