Performance Dashboard
Athlete analytics & progression tracking
1000m
904
Points
2:27.78
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 23, 2015 | Hokie Invitational | 2:27.78 | 8 | 904 | |
| Jan. 28, 2012 | Virginia Tech High School Invitational | 2:32.69 | 2 | 808 | |
| Feb. 2, 2013 | Virginia Tech High School Invitational | 2:34.64 | 2 | 771 | |
| Dec. 8, 2012 | Real Deal High School Classic | 2:34.64 | 1 | 771 | |
| Jan. 7, 2012 | CNU High School Showcase | 2:36.36 | 3 | 739 | |
| Dec. 10, 2011 | CNU High School Winter Frolic | 2:37.05 | 1 | 727 | |
| Dec. 1, 2012 | Peninsula District Ice Breaker | 2:37.74 | 1 | 714 | |
| Feb. 18, 2012 | Central Region Indoor Championships | 2:39.26 | 2 | 687 | |
| Dec. 3, 2011 | Peninsula Ice Breaker | 2:40.12 | 1 | 672 | |
| Jan. 21, 2012 | East Coast Invitational | 2:40.90 | 1 | 659 | |
| Feb. 12, 2011 | Capital District Indoor T&F Championships | 2:42.76 | 1 | 627 | |
| Feb. 16, 2013 | Central Region Indoor Championships | 2:43.71 | 4 | 611 | |
| Jan. 8, 2011 | CNU High School Showcase | 2:44.51 | 15 | 598 | |
| Feb. 19, 2011 | Central Region Indoor T&F Championships | 2:44.78 | 4 | 594 | |
| Feb. 9, 2013 | Capital District Indoor T&F Championships | 2:45.18 | 1 | 587 | |
| Dec. 11, 2010 | CNU HS Winter Frolic | 2:46.13 | 4 | 572 | |
| Jan. 29, 2011 | St. Christopher's Invitational | 2:46.17 | 24 | 571 | |
| Dec. 4, 2010 | Peninsula District Ice Breaker Meet | 2:46.44 | 3 | 567 | |
| Jan. 23, 2010 | Douglas Freeman Polar Bear Meet # 2 | 2:48.29 | 11 | 538 | |
| Dec. 16, 2009 | Douglas Freeman Polar Bear | 2:58.34 | 5 | 393 | |
| Jan. 2, 2010 | East Coast Invitational | 2:59.56 | 1 | 377 | |
| Dec. 22, 2009 | Green Dragon Relays | 3:01.16 | 3 | 356 | |
| Dec. 9, 2009 | Lee-Davis Polar Bear Meet #1 | 3:04.38 | 9 | 317 |
1500m
885
Points
3:57.46
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| March 29, 2014 | Raleigh Relays | 3:57.46 | 14 | 885 | 67° |
| March 28, 2015 | adidas Raleigh Relays | 3:58.93 | 7 | 867 | 46° |
| April 26, 2014 | Highlander Invitational | 4:01.53 | 6 | 837 | 73° |
1600m
836
Points
4:19.11
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 4, 2013 | Five Forks Track Classic | 4:19.11 | 1 | 836 | 62° |
| April 20, 2013 | Lee-Davis Invitational | 4:22.35 | 2 | 801 | |
| May 1, 2013 | Douglas Freeman Colonial/Capital Meet 2 | 4:22.67 | 1 | 798 | |
| April 27, 2013 | MileStat.com Elite Track Classic | 4:23.99 | 6 | 784 | |
| April 21, 2012 | Lee-Davis Invitational | 4:25.72 | 2 | 766 | |
| May 17, 2012 | Capital District Outdoor T&F Championships | 4:27.61 | 2 | 746 | |
| Jan. 19, 2013 | Fred Hardy Invitational | 4:28.71 | 3 | 735 | |
| Dec. 13, 2011 | Fork Union Mini Invite #2 | 4:33.29 | 2 | 689 | |
| May 21, 2011 | Capital District Outdoor T&F Championships | 4:33.80 | 2 | 684 | |
| May 4, 2011 | Maggie Walker State Qualifier | 4:34.24 | 3 | 679 | 69° |
| April 13, 2011 | Atlee Regional Qualifier Meet | 4:36.28 | 1 | 659 | |
| April 28, 2010 | Atlee 5 Team Meet | 4:46.42 | 4 | 565 | |
| Jan. 22, 2011 | East Coast Invitational | 4:48.61 | 3 | 545 | |
| Dec. 15, 2010 | Fork Union Mini Invite #2 | 4:49.45 | 2 | 538 | |
| May 21, 2010 | Capital District Outdoor T&F Championships | 4:49.56 | 9 | 537 | |
| May 8, 2010 | E.C. Glass JV Invitational | 4:55.01 | 3 | 491 | |
| Dec. 18, 2010 | Green Dragon Relays | 4:55.24 | 7 | 489 | |
| Jan. 13, 2010 | St. Christopher's Indoor Meet #5 | 4:56.75 | 9 | 476 | |
| Dec. 9, 2009 | Lee-Davis Polar Bear Meet #1 | 5:04.60 | 10 | 414 | |
| Dec. 16, 2009 | Douglas Freeman Polar Bear | 5:09.12 | 1 | 380 |
300m
721
Points
37.34
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 5, 2013 | CNU High School Showcase | 37.34 | 3 | 721 |
400m
914
Points
49.07
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 16, 2013 | Capital District Outdoor T&F Championships | 49.07 | 2 | 914 | |
| April 17, 2013 | Atlee 6 Team Meet | 49.44 | 1 | 892 | |
| April 24, 2013 | Douglas Freeman Five Team Meet | 49.66 | 1 | 879 | |
| May 16, 2013 | Capital District Outdoor T&F Championships | 49.71 | 2 | 876 | |
| March 29, 2014 | Raleigh Relays | 50.55 | 77 | 826 | 67° |
| April 25, 2012 | Maggie Walker 12 Team Meet | 50.81 | 3 | 811 | 67° |
| May 11, 2011 | Douglas Freeman State Qualifier | 52.88 | 9 | 696 | |
| April 15, 2011 | Louisa JV Quad Meet | 54.00 | 2 | 638 |
500m
773
Points
1:07.64
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 29, 2013 | Douglas Freeman Polar Bear Meet #4 | 1:07.64 | 1 | 773 | |
| Jan. 14, 2012 | St. Christopher's Indoor Meet #4 | 1:07.71 | 1 | 770 | |
| Feb. 9, 2013 | Capital District Indoor T&F Championships | 1:09.86 | 1 | 682 | |
| Jan. 15, 2011 | St. Christopher's Indoor Meet #4 | 1:11.62 | 5 | 613 |
5000m_cc
603
Points
16:14.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 21, 2011 | Capital District Invitational | 16:14.00 | 1 | 603 | 74° |
| Nov. 3, 2012 | Central Region XC Championships | 16:33.00 | 16 | 555 | |
| Oct. 13, 2012 | Glory Days Grill Invitational | 16:41.00 | 7 | 535 | |
| Oct. 19, 2011 | Hermitage Quad Meet | 16:42.00 | 5 | 533 | 68° |
| Oct. 26, 2011 | Capital District XC Championships | 16:47.00 | 3 | 521 | |
| Sept. 17, 2011 | Oatlands Invitational | 16:56.00 | 8 | 499 | |
| Nov. 10, 2012 | VHSL State Cross Country Championships | 16:57.00 | 85 | 497 | 62° |
| Oct. 24, 2012 | Capital District XC Championships | 16:58.00 | 5 | 495 | |
| Oct. 15, 2011 | MileStat.com XC Invitational | 17:10.00 | 91 | 467 | |
| Oct. 28, 2010 | Capital District Cross Country Championships | 17:14.00 | 6 | 458 | |
| Nov. 6, 2010 | Central Region Cross Country Championships | 17:15.00 | 39 | 456 | |
| Oct. 16, 2010 | MileStat.com XC Invitational | 17:17.00 | 19 | 451 | |
| Oct. 2, 2010 | VMI Invitational | 17:20.18 | 19 | 444 | 66° |
| Oct. 20, 2010 | Hermitage Quad Meet | 17:22.00 | 15 | 440 | 57° |
| Sept. 24, 2011 | Maymont X-Country Festival | 17:25.60 | 11 | 432 | 73° |
| Nov. 5, 2011 | Central Region XC Championships | 17:40.94 | 65 | 399 | |
| Sept. 25, 2010 | Maymont X-Country Festival | 18:06.00 | 12 | 348 | 93° |
| Oct. 20, 2012 | Georgetown Prep Fall Classic | 18:10.00 | 21 | 340 |
600m
919
Points
1:20.68
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 21, 2015 | Virginia Tech Challenge | 1:20.68 | 3 | 919 |
800m
983
Points
1:51.54
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 10, 2013 | Southern Track Classic | 1:51.54 | 2 | 983 | |
| May 18, 2014 | Virginia Tech Last Chance | 1:52.35 | 3 | 960 | |
| April 5, 2014 | Colonial Relays | 1:52.78 | 15 | 949 | 65° |
| May 16, 2014 | Wolfpack Last Chance Meet | 1:53.01 | 10 | 942 | 72° |
| Feb. 14, 2015 | Marshall Invitational | 1:53.25 | 1 | 936 | |
| Feb. 28, 2015 | ACC Championships | 1:53.63 | 6 | 925 | |
| May 16, 2013 | Capital District Outdoor T&F Championships | 1:54.04 | 1 | 914 | |
| April 13, 2013 | Gus Lacy Track Classic | 1:54.20 | 1 | 910 | 69° |
| May 11, 2012 | Southern Track Classic | 1:54.26 | 3 | 908 | |
| May 25, 2013 | Central Region Outdoor T&F Championships | 1:54.41 | 1 | 904 | |
| Jan. 31, 2015 | Hilton Garden Innvitational | 1:54.78 | 8 | 895 | |
| April 4, 2012 | Douglas Freeman Quad Meet #3 | 1:55.34 | 1 | 880 | |
| March 10, 2013 | New Balance Indoor Nationals | 1:55.79 | 19 | 868 | |
| May 24, 2012 | Central Region Outdoor T&F Championships | 1:55.95 | 3 | 864 | |
| May 1, 2013 | Douglas Freeman Colonial/Capital Meet 2 | 1:56.46 | 1 | 850 | |
| April 26, 2014 | Highlander Invitational | 1:56.73 | 7 | 843 | 73° |
| May 17, 2012 | Capital District Outdoor T&F Championships | 1:57.14 | 1 | 833 | |
| May 7, 2011 | Five Forks Track Classic | 1:58.93 | 4 | 787 | 73° |
| May 28, 2011 | Central Region Outdoor T&F Championships | 2:00.11 | 12 | 758 | |
| May 8, 2013 | Deep Run 6-Team Meet | 2:01.05 | 1 | 735 | 69° |
| April 30, 2011 | adidas MileStat.com Elite Track Classic presented by Roadrunner | 2:01.76 | 11 | 718 | |
| April 21, 2012 | Lee-Davis Invitational | 2:02.25 | 9 | 707 | |
| April 16, 2011 | Gus Lacy Track Classic | 2:05.16 | 6 | 640 | |
| May 5, 2010 | Deep Run State Qualifier | 2:06.04 | 10 | 620 | 84° |
| April 21, 2010 | Maggie Walker State Qualifier | 2:07.25 | 6 | 593 | 62° |
| May 21, 2010 | Capital District Outdoor T&F Championships | 2:08.24 | 10 | 572 | |
| May 1, 2010 | Five Forks Track Classic | 2:08.31 | 9 | 571 | |
| April 24, 2010 | MileStat.com Elite Track Classic | 2:08.79 | 32 | 560 | |
| May 8, 2010 | E.C. Glass JV Invitational | 2:10.54 | 3 | 524 | |
| March 31, 2010 | Atlee Quad Meet | 2:11.45 | 4 | 506 |
hj
1
Points
4-6
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 15, 2011 | Louisa JV Quad Meet | 4-6 | 7 | 1 |
mile
817
Points
4:22.43
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 17, 2015 | Virginia Tech Invitational | 4:22.43 | 8 | 817 |
3mile_cc
429
Points
16:48.50
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 11, 2010 | Fork Union Invitational | 16:48.50 | 3 | 429 |
Mid-D
Event Group
983
Points
1:51.54
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 10, 2013 | 800m | Southern Track Classic | 1:51.54 | 2 | 983 | |
| May 18, 2014 | 800m | Virginia Tech Last Chance | 1:52.35 | 3 | 960 | |
| April 5, 2014 | 800m | Colonial Relays | 1:52.78 | 15 | 949 | 65° |
| May 16, 2014 | 800m | Wolfpack Last Chance Meet | 1:53.01 | 10 | 942 | 72° |
| Feb. 14, 2015 | 800m | Marshall Invitational | 1:53.25 | 1 | 936 |
Mile
Event Group
885
Points
3:57.46
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| March 29, 2014 | 1500m | Raleigh Relays | 3:57.46 | 14 | 885 | 67° |
| March 28, 2015 | 1500m | adidas Raleigh Relays | 3:58.93 | 7 | 867 | 46° |
| April 26, 2014 | 1500m | Highlander Invitational | 4:01.53 | 6 | 837 | 73° |
| May 4, 2013 | 1600m | Five Forks Track Classic | 4:19.11 | 1 | 836 | 62° |
| Jan. 17, 2015 | Mile | Virginia Tech Invitational | 4:22.43 | 8 | 817 |
Long Sprints
Event Group
914
Points
49.07
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 16, 2013 | 400m | Capital District Outdoor T&F Championships | 49.07 | 2 | 914 | |
| April 17, 2013 | 400m | Atlee 6 Team Meet | 49.44 | 1 | 892 | |
| April 24, 2013 | 400m | Douglas Freeman Five Team Meet | 49.66 | 1 | 879 | |
| May 16, 2013 | 400m | Capital District Outdoor T&F Championships | 49.71 | 2 | 876 | |
| March 29, 2014 | 400m | Raleigh Relays | 50.55 | 77 | 826 | 67° |
Cross Country
Event Group
603
Points
16:14.00
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Sept. 21, 2011 | 5K XC | Capital District Invitational | 16:14.00 | 1 | 603 | 74° |
| Nov. 3, 2012 | 5K XC | Central Region XC Championships | 16:33.00 | 16 | 555 | |
| Oct. 13, 2012 | 5K XC | Glory Days Grill Invitational | 16:41.00 | 7 | 535 | |
| Oct. 19, 2011 | 5K XC | Hermitage Quad Meet | 16:42.00 | 5 | 533 | 68° |
| Oct. 26, 2011 | 5K XC | Capital District XC Championships | 16:47.00 | 3 | 521 |
Jump
Event Group
1
Points
4-6
Personal Record
HJ
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 15, 2011 | HJ | Louisa JV Quad Meet | 4-6 | 7 | 1 |