Performance Dashboard
Athlete analytics & progression tracking
1000m
795
Points
3:05.73
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 22, 2025 | Peter De Villiers Cup | 3:05.73 | 3 | 795 | 35° |
| March 1, 2025 | New England Division III Indoor T&F Championship | 3:06.15 | 11 | 790 | 51° |
| Feb. 15, 2025 | Tufts Stampede Open | 3:09.01 | 2 | 759 | 27° |
| Feb. 25, 2024 | New England Division III Indoor T&F Championship | 3:09.27 | 15 | 756 | |
| Feb. 10, 2024 | Middlebury Field and Track Meet | 3:09.99 | 8 | 749 | 54° |
| Feb. 17, 2024 | Peter De Villiers Cup | 3:10.62 | 3 | 742 | 36° |
| Jan. 25, 2025 | Wesleyan January Indoor Invitational | 3:12.90 | 1 | 718 | 27° |
| Jan. 27, 2024 | Wesleyan Indoor Invitational | 3:18.17 | 1 | 664 | 42° |
| Jan. 27, 2024 | Wesleyan T&F January Invite | 3:18.17 | 1 | 664 | 42° |
1500m
788
Points
4:57.50
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 19, 2025 | Wellesley College | 4:57.50 | 4 | 788 | 81° |
| March 29, 2025 | Tufts Snowflake Classic | 5:00.32 | 9 | 770 | 46° |
| April 7, 2024 | Amherst Spring Fling | 5:00.70 | 22 | 767 | |
| April 20, 2024 | Mount Holyoke, Smith, Wellesley Tri Meet | 5:01.09 | 4 | 765 | 61° |
| April 26, 2025 | NEWMAC Outdoor Track & Field Championship | 5:04.91 | 10 | 741 | 66° |
| April 27, 2024 | NEWMAC Outdoor Track & Field Championship | 5:05.00 | 12 | 740 | 62° |
| March 30, 2024 | Tufts Snowflake Classic | 5:08.89 | 17 | 716 | 54° |
| April 8, 2023 | Amherst College Spring Fling | 5:12.42 | 21 | 694 | |
| April 30, 2023 | NEWMAC Outdoor Track & Field Championship | 5:12.72 | 14 | 692 | 56° |
| April 22, 2023 | Mt. Holyoke, Smith & Wellesley | 5:15.43 | 8 | 676 | 61° |
| July 9, 2017 | USATF Region 8 Championship | 5:21.11 | 9 | 642 | 86° |
| April 23, 2022 | MIT Sean Collier Invitational | 5:21.64 | 13 | 639 | 61° |
| June 10, 2017 | USATF Wisconsin Outdoor Championships | 5:30.95 | 2 | 586 | 84° |
1600m
747
Points
5:24.80
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 11, 2019 | Mississippi Valley Conference | 5:24.80 | 4 | 747 | 59° |
| April 16, 2019 | La Crosse Logan Invitational | 5:36.82 | 3 | 678 | |
| April 24, 2018 | La Crosse Logan Invitational | 5:40.29 | 1 | 658 | |
| March 24, 2018 | Northern Badger Classic | 5:41.09 | 2 | 654 | |
| April 29, 2017 | La Crosse Aquinas Knights of Columbus Relays | 5:42.17 | 7 | 648 | 50° |
| March 17, 2018 | Decorah Invitational Indoor | 5:42.19 | 2 | 648 | 51° |
| March 23, 2019 | Northern Badger Classic | 5:44.02 | 5 | 637 | |
| April 9, 2019 | Bangor Open | 5:45.21 | 1 | 631 | 61° |
| April 11, 2017 | MVC/Coulee Invitational | 5:47.56 | 4 | 618 | |
| April 1, 2019 | Mondovi Invitational | 5:48.03 | 3 | 616 | 52° |
| April 12, 2018 | Bangor Open | 5:48.31 | 1 | 614 | 57° |
| May 13, 2017 | Mississippi Valley Conference | 5:48.35 | 5 | 614 | |
| April 18, 2017 | Logan Invitational | 6:00.17 | 1 | 552 | 71° |
| April 4, 2017 | Empire Invitational | 6:00.78 | 3 | 549 | 61° |
3000m
671
Points
11:26.10
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| March 23, 2024 | Wesleyan Swanson Invitational | 11:26.10 | 10 | 671 | 48° |
| Feb. 4, 2023 | Tufts Cupid Challenge | 11:27.57 | 16 | 667 | 16° |
3200m
699
Points
12:02.68
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 26, 2019 | La Crescent-Hokah Lancers Booster Club Invite | 12:02.68 | 2 | 699 | 57° |
| April 21, 2017 | Austin Dean Bishop Invitational | 12:45.64 | 9 | 596 | 60° |
400m
787
Points
1:01.54
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 23, 2019 | WIAA D1 Sectional - Verona | 1:01.54 | 4 | 787 | 69° |
| May 20, 2019 | WIAA D1 Regional - Baraboo | 1:01.68 | 2 | 782 | 56° |
| May 24, 2018 | D1 Middleton Sectional | 1:02.10 | 6 | 768 | 83° |
| May 21, 2018 | D1 Baraboo Regional | 1:03.21 | 3 | 733 | 59° |
| March 16, 2019 | Decorah Invitational Indoor | 1:07.32 | 5 | 610 | 36° |
4000m_cc
516
Points
17:06.70
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Aug. 22, 2017 | Ken Trott Invite | 17:06.70 | 12 | 516 | |
| Aug. 22, 2017 | Westby Invitational | 17:06.70 | 12 | 516 |
5000m_cc
720
Points
19:16.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 7, 2019 | Husky Invitational | 19:16.00 | 4 | 720 | |
| Sept. 17, 2023 | 50th UMass Dartmouth Cross Country Invitational | 19:20.73 | 58 | 713 | 75° |
| Oct. 5, 2024 | Keene State College Cross-Country Run Invitational | 19:42.40 | 49 | 680 | 69° |
| Sept. 22, 2018 | Midwest Invitational | 19:53.70 | 35 | 664 | 63° |
| Sept. 17, 2022 | UMass Dartmouth Cross Country Invitational | 19:59.90 | 102 | 655 | 70° |
| Sept. 28, 2019 | Midwest Invitational | 20:07.30 | 34 | 644 | 66° |
| Oct. 11, 2018 | Mississippi Valley Conference Championship | 20:14.50 | 5 | 634 | 41° |
| Aug. 25, 2018 | Husky Invitational | 20:15.30 | 3 | 632 | 77° |
| Sept. 23, 2017 | Midwest Invitational | 20:16.30 | 21 | 631 | 88° |
| Sept. 30, 2023 | KSC Invitational | 20:16.60 | 41 | 631 | 70° |
| Sept. 28, 2017 | Chi-Hi Invitational | 20:18.40 | 2 | 628 | |
| Sept. 28, 2017 | Chippewa Falls Invitational | 20:18.40 | 2 | 628 | |
| Sept. 21, 2024 | UMass Dartmouth Cross Country Invitational Meet | 20:23.78 | 145 | 620 | 61° |
| Sept. 1, 2023 | 2023 Wellesley College XC Invitational | 20:23.90 | 11 | 620 | 73° |
| Nov. 2, 2019 | Wisconsin State Cross Country Championships | 20:36.30 | 55 | 603 | 38° |
| Aug. 30, 2024 | Wellesley XC Invite | 20:39.30 | 44 | 599 | 73° |
| Sept. 8, 2018 | Menomonie Mustang Relays | 20:41.20 | 8 | 596 | 65° |
| Oct. 21, 2017 | WIAA D2 Sectional - Westby | 20:41.70 | 10 | 595 | |
| Oct. 22, 2016 | WIAA D1 Sectional - Chippewa Falls | 20:44.00 | 0 | 592 | |
| Aug. 26, 2017 | Husky Invitational | 20:45.70 | 16 | 590 | 64° |
| Oct. 26, 2019 | WIAA D2 Sectional - Colby | 20:48.20 | 5 | 586 | |
| Oct. 28, 2017 | Wisconsin State Cross Country Championships | 20:55.90 | 60 | 576 | 40° |
| Sept. 9, 2017 | Menomonie Mustang Relays | 20:57.70 | 12 | 573 | |
| Oct. 12, 2017 | Mississippi Valley Conference Championship | 21:03.20 | 12 | 566 | 61° |
| Sept. 1, 2018 | Columbus Catholic Invitational | 21:09.70 | 3 | 557 | 77° |
| Oct. 9, 2021 | James Earley Invitational | 21:18.30 | 12 | 546 | |
| Sept. 29, 2016 | Chippewa Falls Invitational | 21:25.70 | 11 | 536 | |
| Sept. 24, 2016 | Midwest Invitational | 21:31.00 | 128 | 529 | 73° |
| Sept. 2, 2017 | Columbus Catholic Invitational | 21:31.30 | 16 | 528 | 68° |
| Oct. 20, 2018 | WIAA D2 Sectional - Colby | 21:41.80 | 11 | 515 | |
| Oct. 3, 2016 | La Crosse Chileda Classic | 21:50.00 | 15 | 504 | |
| Sept. 14, 2017 | Rochester Mayo Invite | 22:01.11 | 45 | 490 | 85° |
| Sept. 15, 2016 | Mayo Invite | 22:19.90 | 66 | 467 | 75° |
| Sept. 10, 2016 | Menomonie Relays | 22:53.60 | 48 | 426 | |
| Aug. 27, 2016 | Husky Invitational | 23:12.00 | 62 | 405 | 72° |
| Sept. 3, 2016 | Verona Invitational | 23:15.80 | 105 | 401 | 75° |
| Oct. 30, 2021 | NEWMAC Championship | 27:18.20 | 113 | 172 | 61° |
5000m
632
Points
20:15.93
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 15, 2023 | Jerry Gravel Classic | 20:15.93 | 1 | 632 | 79° |
6000m_cc
716
Points
23:48.40
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 11, 2023 | NCAA Division III Mideast Region LATE ENTRIES | 23:48.40 | 90 | 716 | 48° |
| Nov. 11, 2023 | NCAA DIII Mideast Region Championships | 23:48.40 | 90 | 716 | 48° |
| Nov. 16, 2024 | NCAA Division III Mideast Region Cross Country Championships | 24:07.40 | 95 | 693 | 60° |
| Nov. 16, 2024 | NCAA DIII Mideast Regional | 24:07.40 | 95 | 693 | 60° |
| Nov. 2, 2024 | NEWMAC Championships | 24:17.20 | 44 | 682 | 55° |
| Oct. 30, 2022 | NEWMAC Cross Country Championship | 24:19.40 | 42 | 679 | 65° |
| Oct. 14, 2023 | Connecticut College Invitational | 24:20.20 | 146 | 678 | 58° |
| Oct. 15, 2022 | Connecticut College | 24:27.10 | 18 | 670 | 51° |
| Oct. 19, 2024 | Connecticut College Invitational | 24:43.50 | 203 | 651 | 65° |
| Oct. 28, 2023 | NEWMAC Cross Country Championships | 25:28.60 | 44 | 601 | 78° |
| Oct. 1, 2022 | Purple valley Classic | 25:44.40 | 50 | 583 | 65° |
| Nov. 12, 2022 | NCAA Division III Mideast Region Cross Country Championships | 25:51.50 | 85 | 576 | |
| Oct. 16, 2021 | Connecticut College Invitational | 26:35.70 | 73 | 529 | 72° |
800m
753
Points
2:25.41
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 13, 2025 | Jerry Gravel Invitational | 2:25.41 | 2 | 753 | 54° |
| May 3, 2019 | WI Rapids Gene Noonan Invitational | 2:26.49 | 2 | 737 | 56° |
| April 13, 2024 | Jerry Gravel Classic | 2:26.62 | 2 | 735 | 51° |
| April 28, 2018 | La Crosse Aquinas Knights of Columbus Relays | 2:27.07 | 6 | 729 | 53° |
| March 22, 2025 | Wesleyan Swanson Invitational | 2:27.20 | 3 | 727 | 58° |
| May 25, 2017 | D1 Middleton Sectional | 2:27.90 | 7 | 717 | 68° |
| April 16, 2019 | La Crosse Logan Invitational | 2:28.21 | 1 | 713 | |
| May 11, 2019 | Mississippi Valley Conference | 2:29.26 | 6 | 698 | 59° |
| May 22, 2017 | D1 Baraboo Regional | 2:29.66 | 4 | 693 | |
| May 5, 2017 | La Crescent Invite | 2:31.51 | 1 | 667 | 67° |
| May 18, 2018 | Chuck Walek Invitational | 2:32.31 | 5 | 657 | |
| May 13, 2017 | Mississippi Valley Conference | 2:32.43 | 4 | 655 | |
| March 15, 2019 | Stevens Point Girls Indoor Invitational | 2:35.11 | 2 | 619 | |
| March 25, 2017 | Northern Badger Classic | 2:36.35 | 9 | 603 | |
| April 8, 2017 | WTFA State Indoor Championships | 2:39.17 | 64 | 568 | |
| Feb. 19, 2022 | Pre-Post Season Meet | 2:40.87 | 17 | 546 | 41° |
mile
733
Points
5:29.16
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 3, 2024 | Tufts Cupid Challenge | 5:29.16 | 13 | 733 | 37° |
| Feb. 18, 2023 | Mount Holyoke, Wellesley @ Smith | 5:34.93 | 5 | 700 | 41° |
| Feb. 18, 2023 | The Peter DeVillers Cup | 5:34.93 | 5 | 700 | 41° |
| June 9, 2018 | The Wisco Mile | 5:34.96 | 12 | 699 | |
| Feb. 8, 2025 | Middlebury Field and Track Meet | 5:35.51 | 7 | 696 | 28° |
| Jan. 18, 2025 | Tufts Branwen Smith King Invitational | 5:36.03 | 5 | 693 | |
| Jan. 20, 2024 | Branwen Smith-King Invitational | 5:36.65 | 12 | 690 | 20° |
| Feb. 11, 2023 | Middlebury Field and Track Meet | 5:36.79 | 2 | 689 | 34° |
| Jan. 28, 2023 | Wesleyan Indoor Invitational | 5:47.02 | 4 | 632 | 49° |
| Feb. 5, 2022 | CGA Winter Invitational | 6:06.83 | 14 | 529 |
Mid-D
Event Group
795
Points
3:05.73
Personal Record
1000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Feb. 22, 2025 | 1000m | Peter De Villiers Cup | 3:05.73 | 3 | 795 | 35° |
| March 1, 2025 | 1000m | New England Division III Indoor T&F Championship | 3:06.15 | 11 | 790 | 51° |
| Feb. 15, 2025 | 1000m | Tufts Stampede Open | 3:09.01 | 2 | 759 | 27° |
| Feb. 25, 2024 | 1000m | New England Division III Indoor T&F Championship | 3:09.27 | 15 | 756 | |
| April 13, 2025 | 800m | Jerry Gravel Invitational | 2:25.41 | 2 | 753 | 54° |
Mile
Event Group
788
Points
4:57.50
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 19, 2025 | 1500m | Wellesley College | 4:57.50 | 4 | 788 | 81° |
| March 29, 2025 | 1500m | Tufts Snowflake Classic | 5:00.32 | 9 | 770 | 46° |
| April 7, 2024 | 1500m | Amherst Spring Fling | 5:00.70 | 22 | 767 | |
| April 20, 2024 | 1500m | Mount Holyoke, Smith, Wellesley Tri Meet | 5:01.09 | 4 | 765 | 61° |
| May 11, 2019 | 1600m | Mississippi Valley Conference | 5:24.80 | 4 | 747 | 59° |
Distance
Event Group
699
Points
12:02.68
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 26, 2019 | 3200m | La Crescent-Hokah Lancers Booster Club Invite | 12:02.68 | 2 | 699 | 57° |
| March 23, 2024 | 3000m | Wesleyan Swanson Invitational | 11:26.10 | 10 | 671 | 48° |
| Feb. 4, 2023 | 3000m | Tufts Cupid Challenge | 11:27.57 | 16 | 667 | 16° |
| April 21, 2017 | 3200m | Austin Dean Bishop Invitational | 12:45.64 | 9 | 596 | 60° |
Long Sprints
Event Group
787
Points
1:01.54
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 23, 2019 | 400m | WIAA D1 Sectional - Verona | 1:01.54 | 4 | 787 | 69° |
| May 20, 2019 | 400m | WIAA D1 Regional - Baraboo | 1:01.68 | 2 | 782 | 56° |
| May 24, 2018 | 400m | D1 Middleton Sectional | 1:02.10 | 6 | 768 | 83° |
| May 21, 2018 | 400m | D1 Baraboo Regional | 1:03.21 | 3 | 733 | 59° |
| March 16, 2019 | 400m | Decorah Invitational Indoor | 1:07.32 | 5 | 610 | 36° |
Cross Country
Event Group
720
Points
19:16.00
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Sept. 7, 2019 | 5K XC | Husky Invitational | 19:16.00 | 4 | 720 | |
| Nov. 11, 2023 | 6000mCC | NCAA Division III Mideast Region LATE ENTRIES | 23:48.40 | 90 | 716 | 48° |
| Nov. 11, 2023 | 6000mCC | NCAA DIII Mideast Region Championships | 23:48.40 | 90 | 716 | 48° |
| Sept. 17, 2023 | 5K XC | 50th UMass Dartmouth Cross Country Invitational | 19:20.73 | 58 | 713 | 75° |
| Nov. 16, 2024 | 6000mCC | NCAA Division III Mideast Region Cross Country Championships | 24:07.40 | 95 | 693 | 60° |
Long-Distance
Event Group
632
Points
20:15.93
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 15, 2023 | 5000m | Jerry Gravel Classic | 20:15.93 | 1 | 632 | 79° |