Performance Dashboard
Athlete analytics & progression tracking
1600m
458
Points
4:58.96
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| March 12, 2016 | Vestavia Hills - King of the Mountain Inv - HS | 4:58.96 | 19 | 458 | |
| March 26, 2016 | Northridge - Jaguar Invitational | 4:59.52 | 10 | 454 | |
| April 26, 2014 | AHSAA 3A - Section 1 | 5:00.81 | 11 | 443 | |
| April 30, 2016 | AHSAA 4A - Section 2 | 5:02.32 | 9 | 431 | |
| April 27, 2013 | AHSAA 3A - Section 1 | 5:07.86 | 9 | 389 | 77° |
| April 25, 2015 | AHSAA 4A - Section 2 | 5:10.03 | 9 | 373 | |
| April 6, 2013 | Central - Falcon Invitational | 5:10.38 | 5 | 371 | |
| April 9, 2016 | Falcon Invitational | 5:10.52 | 7 | 370 | 66° |
| May 5, 2012 | AHSAA State Track and Field 1A-3A | 5:13.28 | 19 | 350 | 87° |
| April 4, 2013 | Greensboro Invitational I | 5:13.62 | 1 | 348 | |
| April 1, 2014 | Metro Birmingham JV Meet #4 | 5:15.48 | 13 | 335 | |
| April 28, 2012 | AHSAA 3A - Section 4 | 5:17.19 | 4 | 323 | |
| March 16, 2013 | Northridge - Jaguar Invitational | 5:17.37 | 5 | 322 | |
| March 11, 2014 | Metro Birmingham JV Meet #2 | 5:20.31 | 12 | 302 | |
| April 21, 2012 | Tuscaloosa City / County Championships | 5:22.26 | 3 | 289 | |
| March 9, 2013 | Paul W. Bryant Invitational | 5:25.52 | 9 | 269 | |
| April 7, 2012 | Central - Falcon Invitational | 5:33.12 | 2 | 224 | |
| March 8, 2012 | Central-Tuscaloosa Middle School Invite | 5:36.00 | 1 | 208 | |
| April 9, 2011 | Central - Falcon Invitational | 6:26.29 | 13 | 24 |
2mile
445
Points
10:53.12
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 16, 2016 | Mountain Brook Invite | 10:53.12 | 51 | 445 | |
| April 23, 2016 | Hewitt-Trussville Invitational | 11:20.93 | 38 | 352 |
200m
330
Points
27.44
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 6, 2013 | Central - Falcon Invitational | 27.44 | 31 | 330 | |
| April 2, 2013 | Metro Birmingham JV Meet #4 | 28.20 | 56 | 270 | |
| March 4, 2014 | Metro Birmingham JV Meet #1 | 29.00 | 41 | 214 | |
| March 11, 2014 | Metro Birmingham JV Meet #2 | 29.44 | 41 | 186 |
3200m
378
Points
11:08.82
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 30, 2016 | Last Chance Invitational | 11:08.82 | 28 | 378 | |
| April 30, 2016 | AHSAA 4A - Section 2 | 11:10.88 | 7 | 371 | |
| May 2, 2015 | AHSAA State Track and Field 4A-7A | 11:17.73 | 18 | 349 | |
| April 25, 2015 | AHSAA 4A - Section 2 | 11:18.24 | 5 | 347 | |
| April 26, 2014 | AHSAA 3A - Section 1 | 11:23.55 | 10 | 331 | |
| March 5, 2013 | Metro Birmingham JV Meet #1 | 11:28.62 | 6 | 315 | |
| Feb. 6, 2016 | AHSAA State Indoor 1A-7A Championship | 11:41.92 | 21 | 277 | |
| March 12, 2016 | Vestavia Hills - King of the Mountain Inv - HS | 11:49.28 | 23 | 257 | |
| Jan. 31, 2015 | Last Chance Invitational | 11:51.60 | 98 | 250 | |
| Feb. 4, 2014 | AHSAA State Indoor 1A-6A Championship | 11:51.95 | 22 | 249 | |
| March 16, 2013 | Northridge - Jaguar Invitational | 12:21.69 | 14 | 176 | |
| April 27, 2013 | AHSAA 3A - Section 1 | 13:02.19 | 14 | 97 | 77° |
| April 14, 2011 | Stampede April Speed Meet | 14:00.40 | 7 | 25 | |
| April 23, 2011 | Tuscaloosa City/County Championship | 14:44.79 | 9 | 1 |
3200m_cc
35
Points
13:49.45
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 13, 2011 | Tuscaloosa City/County Middle School XC Championship | 13:49.45 | 7 | 35 | 74° |
400m
486
Points
57.17
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 2, 2016 | Micheal Spann Memorial Invitational | 57.17 | 10 | 486 | |
| March 18, 2014 | Metro Birmingham JV Meet #3 | 58.37 | 7 | 434 | |
| April 10, 2015 | Mountain Brook Invite | 58.80 | 94 | 416 | |
| April 2, 2013 | Metro Birmingham JV Meet #4 | 59.50 | 32 | 388 | |
| March 4, 2014 | Metro Birmingham JV Meet #1 | 59.74 | 12 | 379 | |
| March 26, 2016 | Northridge - Jaguar Invitational | 59.84 | 51 | 375 | |
| Feb. 4, 2014 | AHSAA State Indoor 1A-6A Championship | 1:03.52 | 43 | 245 | |
| March 5, 2013 | Metro Birmingham JV Meet #1 | 1:06.40 | 42 | 162 |
5000m_cc
395
Points
17:42.84
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 14, 2015 | AHSAA XC State Championship | 17:42.84 | 23 | 395 | |
| Oct. 3, 2015 | 17th Annual Jesse Owens Classic | 17:44.47 | 33 | 392 | |
| Sept. 27, 2014 | Cold Springs Kudzu Hills Invitational 10th Annual | 17:49.78 | 21 | 381 | |
| Nov. 8, 2014 | AHSAA XC State Championship | 17:55.32 | 23 | 369 | |
| Oct. 4, 2014 | 16th Annual Jesse Owens Classic | 17:57.29 | 40 | 365 | |
| Sept. 12, 2015 | Chickasaw Trails Invitational | 17:58.62 | 25 | 363 | |
| Oct. 31, 2013 | AHSAA Class 3A Section 3 Site D Sectional | 17:58.97 | 5 | 362 | 78° |
| Oct. 30, 2014 | AHSAA 4A Section 2 | 18:03.05 | 10 | 354 | 66° |
| Sept. 21, 2013 | TCBY Invitational | 18:08.96 | 8 | 342 | |
| Oct. 17, 2015 | 24th Annual St.Vincent's Husky Challenge | 18:14.25 | 40 | 332 | |
| Nov. 9, 2013 | AHSAA XC State Championship | 18:14.40 | 37 | 332 | |
| Sept. 28, 2013 | Cold Springs Kudzu Hills Invitational 9th Annual | 18:14.56 | 24 | 331 | |
| Oct. 5, 2013 | 15th Annual Jesse Owens Classic | 18:20.91 | 36 | 319 | |
| Aug. 28, 2015 | Early Bird Twilight Classic Under the Lights | 18:22.89 | 40 | 316 | |
| Nov. 5, 2015 | AHSAA 4A Section 2 | 18:23.53 | 6 | 314 | |
| Oct. 18, 2013 | University of Alabama Crimson Classic | 18:43.50 | 67 | 278 | 69° |
| Oct. 22, 2015 | Hoover Invitational | 18:45.25 | 8 | 275 | |
| Sept. 19, 2015 | TCBY Invitational | 18:52.00 | 36 | 264 | |
| Nov. 10, 2012 | AHSAA XC State Championship | 18:53.67 | 38 | 261 | |
| Sept. 29, 2012 | Cold Springs Kudzu Hills Invitational | 18:54.85 | 21 | 259 | |
| Oct. 12, 2013 | Bearcat Invitational | 18:55.83 | 9 | 257 | 80° |
| Nov. 1, 2012 | AHSAA Section 3 (3A, 4A, 6A), Section 2 (5A) | 18:56.35 | 8 | 256 | |
| Oct. 20, 2012 | 21th Annual-St.Vincent's Husky Challenge | 18:56.82 | 96 | 255 | |
| Aug. 29, 2014 | Early Bird Twilight Classic Under the Lights | 18:57.22 | 15 | 255 | |
| Sept. 26, 2015 | Oak Mountain XC Invitational | 19:01.77 | 32 | 247 | |
| Sept. 20, 2014 | TCBY Invitational | 19:04.22 | 36 | 243 | |
| Sept. 7, 2013 | Chickasaw Trails Inv | 19:08.45 | 52 | 236 | |
| Oct. 11, 2014 | Helena Invitational | 19:11.05 | 11 | 232 | 81° |
| Sept. 13, 2014 | Spain Park Cross Country Invitational | 19:14.73 | 67 | 226 | |
| Oct. 17, 2014 | University of Alabama Crimson Classic | 19:15.21 | 104 | 225 | 81° |
| Oct. 6, 2012 | Jesse Owens Classic | 19:26.12 | 84 | 208 | |
| Sept. 22, 2012 | TCBY Invitational | 19:26.80 | 9 | 207 | |
| Oct. 13, 2012 | University of Alabama Crimson Classic | 19:31.56 | 36 | 200 | |
| Aug. 31, 2013 | Montevallo Early Bird Classic | 19:38.22 | 6 | 190 | |
| Sept. 6, 2014 | Chickasaw Trails Invitational | 19:38.30 | 61 | 190 | |
| Nov. 3, 2011 | AHSAA Section 3 (3A, 4A, 6A), Section 2 (5A) | 19:56.09 | 12 | 165 | |
| Sept. 1, 2012 | Montevallo Early Bird Classic | 20:00.09 | 6 | 160 | |
| Nov. 12, 2011 | AHSAA XC State Championship | 20:07.57 | 73 | 150 | |
| Oct. 22, 2011 | 20th Annual-St.Vincent's Husky Challenge | 20:48.55 | 157 | 102 | |
| Oct. 15, 2011 | University of Alabama Crimson Classic | 20:54.43 | 162 | 96 | |
| Oct. 16, 2010 | Luxapalila Invitational | 25:48.74 | 60 | 1 | |
| Oct. 23, 2010 | 19th Annual-St.Vincent's Husky Challenge | 26:15.36 | 177 | 1 | |
| Nov. 4, 2010 | AHSAA Section 3 (3A, 4A, 6A), Section 2 (5A) | 27:22.35 | 25 | 1 | |
| Nov. 13, 2010 | AHSAA XC State Championship | 28:54.57 | 125 | 1 |
800m
446
Points
2:14.53
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 21, 2016 | West AL High School Championship | 2:14.53 | 5 | 446 | 70° |
| April 4, 2013 | Greensboro Invitational I | 2:16.84 | 2 | 404 | |
| April 10, 2015 | Mountain Brook Invite | 2:17.51 | 89 | 392 | |
| April 2, 2013 | Metro Birmingham JV Meet #4 | 2:18.10 | 9 | 381 | |
| March 26, 2016 | Northridge - Jaguar Invitational | 2:18.26 | 15 | 379 | |
| April 6, 2013 | Central - Falcon Invitational | 2:19.47 | 11 | 358 | |
| April 27, 2013 | AHSAA 3A - Section 1 | 2:19.78 | 11 | 353 | 77° |
| April 28, 2012 | AHSAA 3A - Section 4 | 2:20.11 | 9 | 347 | |
| March 18, 2014 | Metro Birmingham JV Meet #3 | 2:20.23 | 13 | 345 | |
| March 5, 2013 | Metro Birmingham JV Meet #1 | 2:21.09 | 13 | 331 | |
| April 2, 2016 | Micheal Spann Memorial Invitational | 2:22.07 | 14 | 316 | |
| March 11, 2014 | Metro Birmingham JV Meet #2 | 2:22.87 | 24 | 303 | |
| April 21, 2012 | Tuscaloosa City / County Championships | 2:23.38 | 10 | 295 | |
| March 4, 2014 | Metro Birmingham JV Meet #1 | 2:24.98 | 32 | 271 | |
| April 1, 2014 | Metro Birmingham JV Meet #4 | 2:25.54 | 26 | 263 | |
| Jan. 31, 2015 | Last Chance Invitational | 2:25.87 | 186 | 258 | |
| April 7, 2012 | Central - Falcon Invitational | 2:26.84 | 3 | 245 | |
| Jan. 30, 2016 | Last Chance Invitational | 2:27.08 | 71 | 241 | |
| March 9, 2013 | Paul W. Bryant Invitational | 2:27.11 | 15 | 241 | |
| March 8, 2012 | Central-Tuscaloosa Middle School Invite | 2:27.57 | 2 | 235 | |
| April 18, 2013 | West AL High School Championship | 2:33.99 | 19 | 155 | 81° |
| April 9, 2011 | Central - Falcon Invitational | 2:58.36 | 11 | 3 |
mile
453
Points
5:01.40
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 16, 2016 | Mountain Brook Invite | 5:01.40 | 85 | 453 |
Mile
Event Group
458
Points
4:58.96
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| March 12, 2016 | 1600m | Vestavia Hills - King of the Mountain Inv - HS | 4:58.96 | 19 | 458 | |
| March 26, 2016 | 1600m | Northridge - Jaguar Invitational | 4:59.52 | 10 | 454 | |
| April 16, 2016 | Mile | Mountain Brook Invite | 5:01.40 | 85 | 453 | |
| April 26, 2014 | 1600m | AHSAA 3A - Section 1 | 5:00.81 | 11 | 443 | |
| April 30, 2016 | 1600m | AHSAA 4A - Section 2 | 5:02.32 | 9 | 431 |
Distance
Event Group
445
Points
10:53.12
Personal Record
2Mile
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 16, 2016 | 2Mile | Mountain Brook Invite | 10:53.12 | 51 | 445 | |
| Jan. 30, 2016 | 3200m | Last Chance Invitational | 11:08.82 | 28 | 378 | |
| April 30, 2016 | 3200m | AHSAA 4A - Section 2 | 11:10.88 | 7 | 371 | |
| April 23, 2016 | 2Mile | Hewitt-Trussville Invitational | 11:20.93 | 38 | 352 | |
| May 2, 2015 | 3200m | AHSAA State Track and Field 4A-7A | 11:17.73 | 18 | 349 |
Short Sprints
Event Group
330
Points
27.44
Personal Record
200m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 6, 2013 | 200m | Central - Falcon Invitational | 27.44 | 31 | 330 | |
| April 2, 2013 | 200m | Metro Birmingham JV Meet #4 | 28.20 | 56 | 270 | |
| March 4, 2014 | 200m | Metro Birmingham JV Meet #1 | 29.00 | 41 | 214 | |
| March 11, 2014 | 200m | Metro Birmingham JV Meet #2 | 29.44 | 41 | 186 |
Cross Country
Event Group
395
Points
17:42.84
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Nov. 14, 2015 | 5K XC | AHSAA XC State Championship | 17:42.84 | 23 | 395 | |
| Oct. 3, 2015 | 5K XC | 17th Annual Jesse Owens Classic | 17:44.47 | 33 | 392 | |
| Sept. 27, 2014 | 5K XC | Cold Springs Kudzu Hills Invitational 10th Annual | 17:49.78 | 21 | 381 | |
| Nov. 8, 2014 | 5K XC | AHSAA XC State Championship | 17:55.32 | 23 | 369 | |
| Oct. 4, 2014 | 5K XC | 16th Annual Jesse Owens Classic | 17:57.29 | 40 | 365 |
Long Sprints
Event Group
486
Points
57.17
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 2, 2016 | 400m | Micheal Spann Memorial Invitational | 57.17 | 10 | 486 | |
| March 18, 2014 | 400m | Metro Birmingham JV Meet #3 | 58.37 | 7 | 434 | |
| April 10, 2015 | 400m | Mountain Brook Invite | 58.80 | 94 | 416 | |
| April 2, 2013 | 400m | Metro Birmingham JV Meet #4 | 59.50 | 32 | 388 | |
| March 4, 2014 | 400m | Metro Birmingham JV Meet #1 | 59.74 | 12 | 379 |
Mid-D
Event Group
446
Points
2:14.53
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 21, 2016 | 800m | West AL High School Championship | 2:14.53 | 5 | 446 | 70° |
| April 4, 2013 | 800m | Greensboro Invitational I | 2:16.84 | 2 | 404 | |
| April 10, 2015 | 800m | Mountain Brook Invite | 2:17.51 | 89 | 392 | |
| April 2, 2013 | 800m | Metro Birmingham JV Meet #4 | 2:18.10 | 9 | 381 | |
| March 26, 2016 | 800m | Northridge - Jaguar Invitational | 2:18.26 | 15 | 379 |