Performance Dashboard
Athlete analytics & progression tracking
10000m_cc
723
Points
32:55.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 13, 2015 | NCAA DI Southeast Regional | 32:55.00 | 152 | 723 | |
| Nov. 10, 2017 | NCAA DI Southeast Regional | 34:06.60 | 202 | 638 |
1000m
681
Points
2:39.60
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 7, 2015 | NJCTC Indoor Championship | 2:39.60 | 5 | 681 | |
| Dec. 19, 2014 | Jim Mitchell Invitational | 2:43.86 | 17 | 609 |
1500m
735
Points
4:10.57
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| March 31, 2017 | VertKlasse Meeting | 4:10.57 | 7 | 735 | 74° |
1600m
828
Points
4:19.84
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 28, 2014 | 7th Annual Holmdel Twilight Series - Season Ender | 4:19.84 | 1 | 828 | |
| May 14, 2015 | 8th Annual Holmdel Twilight Series | 4:26.98 | 12 | 753 | |
| May 29, 2013 | 2013 Holmdel Twilight Series - III | 4:27.12 | 10 | 751 | |
| May 9, 2014 | Monmouth County Championships | 4:27.16 | 11 | 751 | |
| April 18, 2015 | Colts Neck Relays | 4:27.43 | 1 | 748 | 75° |
| Jan. 10, 2014 | Monmouth County Championships | 4:28.34 | 6 | 739 | |
| Jan. 23, 2015 | Shore Conference Championships | 4:31.54 | 2 | 706 | |
| Dec. 23, 2013 | The Spiked Shoe Holiday Festival | 4:32.80 | 3 | 694 | |
| Jan. 24, 2014 | Shore Conference Championships | 4:33.35 | 10 | 688 | |
| Jan. 9, 2015 | Monmouth County Championships | 4:33.50 | 2 | 687 | |
| May 27, 2015 | Holmdel Twilight Series Season Ender | 4:36.40 | 31 | 658 | |
| May 19, 2013 | NJCTC Outdoor Frosh-Soph Championship | 4:39.60 | 4 | 628 | 61° |
| May 20, 2012 | NJCTC Outdoor Frosh-Soph Championship | 4:44.60 | 4 | 581 | 71° |
| May 12, 2012 | Monmouth Co. Championships | 4:45.96 | 41 | 569 | |
| May 16, 2012 | Monmouth Co. Boys Frosh / Soph Championships | 4:55.26 | 7 | 489 |
3000m
668
Points
9:13.61
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 30, 2016 | Camel City Elite Invite | 9:13.61 | 49 | 668 | |
| April 14, 2018 | Elon Phoenix Invitational | 9:19.04 | 7 | 643 | 77° |
3200m
781
Points
9:27.86
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 2, 2014 | 7th Annual Holmdel Twilight Series - Night of 3200s | 9:27.86 | 13 | 781 | |
| Feb. 4, 2014 | Colts Neck & Friends Invitational | 9:46.04 | 1 | 698 | |
| May 3, 2013 | 2013 Holmdel Twilight Series - I | 9:48.42 | 28 | 687 | |
| May 10, 2013 | Monmouth County Championships | 9:56.15 | 9 | 654 | |
| May 15, 2013 | Monmouth Co. Boys Frosh / Soph Championships | 10:10.06 | 1 | 595 | |
| May 19, 2013 | NJCTC Outdoor Frosh-Soph Championship | 10:11.00 | 6 | 591 | 61° |
4000m_cc
566
Points
13:00.40
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 11, 2014 | Reebok Manhattan HS Invitational | 13:00.40 | 1 | 566 | |
| Oct. 12, 2013 | Reebok Manhattan HS Invitational | 13:14.30 | 1 | 523 |
5250m_cc
749
Points
16:27.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 9, 2013 | NJCTC Championships | 16:27.00 | 8 | 749 | 49° |
5000m_cc
706
Points
15:35.98
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 24, 2013 | Shore Conf Frosh / JV Championships | 15:35.98 | 1 | 706 | |
| Nov. 16, 2013 | NJSIAA Group Championships | 16:07.00 | 6 | 622 | |
| Nov. 8, 2014 | NJCTC Championships | 16:10.89 | 4 | 611 | |
| Dec. 7, 2013 | Nike Cross Nationals | 16:14.00 | 101 | 603 | 30° |
| Oct. 25, 2012 | Shore Conf Frosh / JV Championships | 16:16.54 | 2 | 597 | |
| Nov. 30, 2013 | Nike Cross Nationals Northeast Regional | 16:33.20 | 37 | 555 | |
| Oct. 15, 2013 | Monmouth Co. Championships | 16:37.00 | 9 | 545 | |
| Sept. 14, 2012 | Battle @ Ocean County Park | 16:37.57 | 3 | 544 | |
| Oct. 4, 2014 | adidas Shore Coaches XC Invitational | 16:40.71 | 11 | 536 | |
| Sept. 29, 2012 | Great American Cross Country Festival | 16:42.30 | 6 | 532 | |
| Oct. 21, 2014 | Monmouth County Championships | 16:45.43 | 7 | 525 | |
| Nov. 21, 2012 | NJSIAA XC Meet of Champions | 16:46.00 | 57 | 523 | |
| Oct. 16, 2012 | Monmouth Co. Championships | 16:49.00 | 14 | 516 | |
| Sept. 27, 2014 | Bowdoin XC Classic | 16:50.00 | 16 | 514 | |
| Oct. 6, 2012 | 2012 Shore Coaches XC Invitational | 17:07.00 | 35 | 474 | |
| Nov. 24, 2012 | Nike Cross Nationals Northeast Regional | 17:17.80 | 4 | 449 | |
| Sept. 22, 2012 | Bowdoin XC Classic | 17:40.78 | 4 | 399 |
5000m
649
Points
15:56.78
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 7, 2018 | VertKlasse Meeting | 15:56.78 | 2 | 649 | 55° |
| April 21, 2018 | Duke Invitational | 15:58.75 | 14 | 643 | 67° |
6000m_cc
682
Points
19:29.10
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 2, 2017 | Elon Open | 19:29.10 | 17 | 682 | 80° |
| Sept. 4, 2015 | Elon XC Invitational | 19:32.20 | 19 | 676 | 93° |
| Sept. 1, 2016 | Elon Open | 19:51.80 | 19 | 636 | 89° |
800m
793
Points
1:58.72
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 18, 2017 | Virginia Tech Challenge | 1:58.72 | 6 | 793 | 63° |
| May 9, 2014 | Monmouth County Championships | 2:00.45 | 14 | 750 | |
| Feb. 19, 2014 | NJSIAA Group Championships | 2:00.77 | 8 | 742 | |
| April 22, 2017 | Duke Invitational | 2:01.24 | 8 | 731 | 86° |
| May 8, 2015 | Monmouth County Championships | 2:04.56 | 28 | 653 | |
| May 12, 2012 | Monmouth Co. Championships | 2:12.27 | 63 | 490 |
8000m_cc
668
Points
26:35.29
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 3, 2015 | Greater Louisville Classic | 26:35.29 | 184 | 668 | |
| Sept. 29, 2017 | Lehigh University's Paul Short Run | 26:54.00 | 88 | 640 | |
| Oct. 31, 2015 | Capital Athletic XC Conference Championship | 27:05.10 | 36 | 624 | 57° |
| Oct. 12, 2018 | ECU Pirates Invitational | 27:10.00 | 58 | 617 | 73° |
| Oct. 29, 2017 | CAA Cross Country Championship | 27:13.81 | 32 | 611 | 64° |
| Sept. 12, 2015 | Elon XC Invitational | 27:17.30 | 16 | 606 | 76° |
| Oct. 16, 2015 | Wake Forest Invitational | 27:50.30 | 117 | 560 | |
| Oct. 1, 2016 | Greater Louisville Classic | 27:53.89 | 174 | 555 | |
| Oct. 13, 2017 | High Point Vertcross Invitational | 27:54.31 | 95 | 555 | |
| Sept. 10, 2016 | Elon XC Invitational | 28:03.00 | 7 | 543 | 90° |
mile
799
Points
4:24.09
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 4, 2017 | Camel City Elite Invite | 4:24.09 | 4 | 799 | |
| Feb. 20, 2016 | UCS Invitational | 4:26.25 | 2 | 777 | |
| Jan. 21, 2017 | Wake Forest Invitational | 4:27.02 | 7 | 769 | |
| Feb. 18, 2017 | Virginia Tech Challenge | 4:30.88 | 10 | 729 | 63° |
Cross Country
Event Group
749
Points
16:27.00
Personal Record
5250mCC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Nov. 9, 2013 | 5250mCC | NJCTC Championships | 16:27.00 | 8 | 749 | 49° |
| Nov. 13, 2015 | 10000mCC | NCAA DI Southeast Regional | 32:55.00 | 152 | 723 | |
| Oct. 24, 2013 | 5K XC | Shore Conf Frosh / JV Championships | 15:35.98 | 1 | 706 | |
| Sept. 2, 2017 | 6000mCC | Elon Open | 19:29.10 | 17 | 682 | 80° |
| Sept. 4, 2015 | 6000mCC | Elon XC Invitational | 19:32.20 | 19 | 676 | 93° |
Mid-D
Event Group
793
Points
1:58.72
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Feb. 18, 2017 | 800m | Virginia Tech Challenge | 1:58.72 | 6 | 793 | 63° |
| May 9, 2014 | 800m | Monmouth County Championships | 2:00.45 | 14 | 750 | |
| Feb. 19, 2014 | 800m | NJSIAA Group Championships | 2:00.77 | 8 | 742 | |
| April 22, 2017 | 800m | Duke Invitational | 2:01.24 | 8 | 731 | 86° |
| Feb. 7, 2015 | 1000m | NJCTC Indoor Championship | 2:39.60 | 5 | 681 |
Mile
Event Group
828
Points
4:19.84
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 28, 2014 | 1600m | 7th Annual Holmdel Twilight Series - Season Ender | 4:19.84 | 1 | 828 | |
| Feb. 4, 2017 | Mile | Camel City Elite Invite | 4:24.09 | 4 | 799 | |
| Feb. 20, 2016 | Mile | UCS Invitational | 4:26.25 | 2 | 777 | |
| Jan. 21, 2017 | Mile | Wake Forest Invitational | 4:27.02 | 7 | 769 | |
| May 14, 2015 | 1600m | 8th Annual Holmdel Twilight Series | 4:26.98 | 12 | 753 |
Distance
Event Group
781
Points
9:27.86
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 2, 2014 | 3200m | 7th Annual Holmdel Twilight Series - Night of 3200s | 9:27.86 | 13 | 781 | |
| Feb. 4, 2014 | 3200m | Colts Neck & Friends Invitational | 9:46.04 | 1 | 698 | |
| May 3, 2013 | 3200m | 2013 Holmdel Twilight Series - I | 9:48.42 | 28 | 687 | |
| Jan. 30, 2016 | 3000m | Camel City Elite Invite | 9:13.61 | 49 | 668 | |
| May 10, 2013 | 3200m | Monmouth County Championships | 9:56.15 | 9 | 654 |
Long-Distance
Event Group
649
Points
15:56.78
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 7, 2018 | 5000m | VertKlasse Meeting | 15:56.78 | 2 | 649 | 55° |
| April 21, 2018 | 5000m | Duke Invitational | 15:58.75 | 14 | 643 | 67° |