Performance Dashboard
Athlete analytics & progression tracking
1000m
734
Points
2:36.67
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 21, 2007 | Section 3 Class Championships | 2:36.67 | 2 | 734 | |
| Dec. 28, 2006 | Oscar Jensen Relays | 2:45.29 | 5 | 585 | |
| Feb. 1, 2005 | Sec. 3 OHSL/CNYCL Champs | 2:46.04 | 1 | 573 | |
| Jan. 27, 2005 | Sec. 3 George Constantino Invite | 2:46.94 | 6 | 559 | |
| Feb. 6, 2006 | Sec. 3 OHSL/CNYCL Champs | 2:49.04 | 4 | 526 | |
| Dec. 27, 2005 | Oscar Jensen Relays | 2:53.53 | 12 | 459 | |
| Jan. 13, 2005 | Sec. 3 Bob Grieve Invite | 2:53.97 | 16 | 453 | |
| Dec. 22, 2004 | Oscar Jensen Relays | 2:57.32 | 12 | 407 | |
| Jan. 12, 2004 | Sec. 3 Bob Grieve Invite | 2:57.96 | 17 | 398 |
1500m
473
Points
4:37.14
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 30, 2004 | Sec. 3 John Arcaro Invit | 4:37.14 | 9 | 473 |
1600m
757
Points
4:26.52
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 24, 2007 | Sec. 3 George Constantino Invite | 4:26.52 | 1 | 757 | |
| Feb. 19, 2007 | Section 3 State Qualifier | 4:28.90 | 2 | 733 | |
| May 7, 2005 | Cicero-North Syracuse Invitational | 4:33.19 | 2 | 690 | |
| Feb. 21, 2007 | Section 3 Class Championships | 4:34.28 | 1 | 679 | |
| March 3, 2007 | New York State Champioships | 4:38.33 | 21 | 640 | |
| Feb. 7, 2007 | Sec. 3 OHSL/CNYCL Champs | 4:39.52 | 3 | 628 | |
| May 24, 2006 | Section 3 Class Champs | 4:44.29 | 9 | 584 | |
| May 23, 2006 | OHSL Liberty Division Championships | 4:46.03 | 3 | 568 | |
| Feb. 15, 2005 | Section 3 State Qualifier | 4:50.19 | 7 | 532 | |
| May 20, 2003 | Liberty League Championships | 5:00.07 | 2 | 449 | 74° |
| Feb. 12, 2004 | Section 3 Class Championships | 5:07.07 | 12 | 395 | |
| May 17, 2003 | Cicero-North Syracuse Invitational | 5:08.86 | 9 | 382 |
3000m
657
Points
9:16.03
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 22, 2007 | Sec. 3 John Arcaro Invit | 9:16.03 | 5 | 657 | |
| Jan. 17, 2005 | Sec. 3 John Arcaro Invit | 9:35.62 | 6 | 570 |
3000msc
825
Points
9:42.67
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| June 1, 2007 | Section 3 State Qualifier | 9:42.67 | 2 | 825 | |
| May 18, 2007 | OHSL Liberty Division Championships | 9:48.20 | 1 | 805 | |
| June 10, 2006 | NYSPHSAA - NY State Champs | 9:57.75 | 17 | 770 | |
| June 2, 2006 | Section 3 State Qualifier | 10:09.81 | 4 | 726 | |
| June 9, 2007 | NYSPHSAA - NY State Champs | 10:11.03 | 21 | 722 | |
| May 23, 2006 | OHSL Liberty Division Championships | 10:40.15 | 1 | 623 |
3200m
673
Points
9:51.72
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 7, 2007 | Sec. 3 OHSL/CNYCL Champs | 9:51.72 | 2 | 673 | |
| Feb. 10, 2005 | Section 3 Class Championships | 10:28.16 | 5 | 523 | |
| Dec. 22, 2003 | Oscar Jensen Relays | 11:13.04 | 15 | 364 |
400m
327
Points
1:01.09
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Dec. 27, 2005 | Oscar Jensen Relays | 1:01.09 | 22 | 327 | |
| May 27, 2005 | Section 3 State Qualifier | 4:39.52 | 7 | 1 |
5000m_cc
566
Points
16:28.80
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 12, 2005 | NYSPHSAA - NY State Champs | 16:28.80 | 12 | 566 | |
| Oct. 18, 2005 | Section 3 League Meets | 16:33.90 | 15 | 553 | |
| Nov. 5, 2005 | Section 3 Championships | 17:05.00 | 15 | 478 | |
| Sept. 10, 2005 | V-V-S Invitational | 17:10.00 | 2 | 467 | |
| Nov. 13, 2004 | NYSPHSAA - NY State Champs | 17:27.90 | 27 | 427 | |
| Sept. 9, 2006 | V-V-S Invitational | 18:01.40 | 5 | 357 | |
| Nov. 8, 2003 | NYSPHSAA - NY State Champs | 18:51.60 | 86 | 264 | 36° |
600m
439
Points
1:35.76
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 13, 2005 | Sec. 3 Bob Grieve Invite | 1:35.76 | 18 | 439 |
800m
735
Points
2:01.08
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 18, 2007 | OHSL Liberty Division Championships | 2:01.08 | 1 | 735 | |
| Dec. 28, 2006 | Oscar Jensen Relays | 2:06.81 | 1 | 603 |
3mile_cc
485
Points
16:24.90
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 11, 2006 | NYSPHSAA - NY State Champs | 16:24.90 | 13 | 485 |
Mid-D
Event Group
735
Points
2:01.08
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 18, 2007 | 800m | OHSL Liberty Division Championships | 2:01.08 | 1 | 735 | |
| Feb. 21, 2007 | 1000m | Section 3 Class Championships | 2:36.67 | 2 | 734 | |
| Dec. 28, 2006 | 800m | Oscar Jensen Relays | 2:06.81 | 1 | 603 | |
| Dec. 28, 2006 | 1000m | Oscar Jensen Relays | 2:45.29 | 5 | 585 | |
| Feb. 1, 2005 | 1000m | Sec. 3 OHSL/CNYCL Champs | 2:46.04 | 1 | 573 |
Mile
Event Group
757
Points
4:26.52
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Jan. 24, 2007 | 1600m | Sec. 3 George Constantino Invite | 4:26.52 | 1 | 757 | |
| Feb. 19, 2007 | 1600m | Section 3 State Qualifier | 4:28.90 | 2 | 733 | |
| May 7, 2005 | 1600m | Cicero-North Syracuse Invitational | 4:33.19 | 2 | 690 | |
| Feb. 21, 2007 | 1600m | Section 3 Class Championships | 4:34.28 | 1 | 679 | |
| March 3, 2007 | 1600m | New York State Champioships | 4:38.33 | 21 | 640 |
Distance
Event Group
673
Points
9:51.72
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Feb. 7, 2007 | 3200m | Sec. 3 OHSL/CNYCL Champs | 9:51.72 | 2 | 673 | |
| Jan. 22, 2007 | 3000m | Sec. 3 John Arcaro Invit | 9:16.03 | 5 | 657 | |
| Jan. 17, 2005 | 3000m | Sec. 3 John Arcaro Invit | 9:35.62 | 6 | 570 | |
| Feb. 10, 2005 | 3200m | Section 3 Class Championships | 10:28.16 | 5 | 523 | |
| Dec. 22, 2003 | 3200m | Oscar Jensen Relays | 11:13.04 | 15 | 364 |
Steeple
Event Group
825
Points
9:42.67
Personal Record
3000mSC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| June 1, 2007 | 3000mSC | Section 3 State Qualifier | 9:42.67 | 2 | 825 | |
| May 18, 2007 | 3000mSC | OHSL Liberty Division Championships | 9:48.20 | 1 | 805 | |
| June 10, 2006 | 3000mSC | NYSPHSAA - NY State Champs | 9:57.75 | 17 | 770 | |
| June 2, 2006 | 3000mSC | Section 3 State Qualifier | 10:09.81 | 4 | 726 | |
| June 9, 2007 | 3000mSC | NYSPHSAA - NY State Champs | 10:11.03 | 21 | 722 |
Long Sprints
Event Group
327
Points
1:01.09
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Dec. 27, 2005 | 400m | Oscar Jensen Relays | 1:01.09 | 22 | 327 | |
| May 27, 2005 | 400m | Section 3 State Qualifier | 4:39.52 | 7 | 1 |
Cross Country
Event Group
566
Points
16:28.80
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Nov. 12, 2005 | 5K XC | NYSPHSAA - NY State Champs | 16:28.80 | 12 | 566 | |
| Oct. 18, 2005 | 5K XC | Section 3 League Meets | 16:33.90 | 15 | 553 | |
| Nov. 11, 2006 | 3 Mile XC | NYSPHSAA - NY State Champs | 16:24.90 | 13 | 485 | |
| Nov. 5, 2005 | 5K XC | Section 3 Championships | 17:05.00 | 15 | 478 | |
| Sept. 10, 2005 | 5K XC | V-V-S Invitational | 17:10.00 | 2 | 467 |