Performance Dashboard
Athlete analytics & progression tracking
1000m
512
Points
2:50.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Dec. 17, 2011 | Demarest Invitational. | 2:50.00 | 7 | 512 |
1500m
730
Points
4:10.97
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| March 28, 2015 | Crimson Tide Invitational | 4:10.97 | 23 | 730 | 52° |
1600m
810
Points
4:21.48
Personal Record
2mile_cc
467
Points
10:46.99
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 4, 2016 | Gamecock Invitational | 10:46.99 | 1 | 467 | 80° |
3000m
784
Points
8:49.77
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 8, 2014 | New Balance Armory Collegiate Invitational | 8:49.77 | 15 | 784 | |
| Jan. 25, 2014 | Hokie Invitational (College) | 8:58.31 | 4 | 742 | |
| Jan. 24, 2015 | Bob Pollock Invitational | 8:59.84 | 7 | 734 | |
| Feb. 22, 2014 | Gamecock Invitational | 9:01.01 | 1 | 729 | |
| April 11, 2015 | Bill Carson Invitational | 9:01.42 | 8 | 727 | 73° |
| Jan. 11, 2014 | Gamecock Indoor 1 | 9:13.40 | 1 | 669 | |
| Jan. 17, 2015 | Virginia Tech Invitational | 9:19.50 | 8 | 641 | |
| April 12, 2014 | Bill Carson Invitational | 9:21.16 | 10 | 634 | 78° |
3200m
779
Points
9:28.37
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 3, 2013 | 2013 Holmdel Twilight Series - I | 9:28.37 | 13 | 779 | |
| May 18, 2013 | Shore Conference Championships | 9:37.65 | 1 | 736 | 66° |
| May 10, 2013 | Monmouth County Championships | 9:39.36 | 3 | 728 | |
| May 25, 2013 | NJSIAA Sectionals - Central - Groups 2 & 3 | 9:47.72 | 3 | 690 | 56° |
| Jan. 25, 2013 | Shore Conference Championships | 9:54.33 | 6 | 661 | |
| Feb. 6, 2013 | NJSIAA Sectional Championships - CJ Gr. 1&2 | 10:08.99 | 5 | 599 | |
| May 12, 2012 | Monmouth Co. Championships | 10:12.87 | 17 | 583 | |
| May 26, 2012 | NJSIAA Sectional Championships - Central: Gr. 2, 3 | 10:18.00 | 10 | 563 | 83° |
| May 19, 2012 | Shore Conference Championships | 10:25.16 | 8 | 534 | 72° |
| June 1, 2013 | NJSIAA Groups - 2, 3 & NP A | 10:28.43 | 22 | 522 | 90° |
| Jan. 27, 2012 | Shore Conference Championships | 10:31.70 | 18 | 509 | |
| May 22, 2010 | NJSIAA State Sectionals | 10:34.64 | 13 | 498 | 74° |
| May 8, 2010 | Monmouth County Championships | 10:50.39 | 44 | 440 | 77° |
3200m_cc
329
Points
11:24.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 12, 2009 | 14th Cherokee Challenge | 11:24.00 | 9 | 329 |
4000m_cc
532
Points
13:11.20
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 13, 2012 | Reebok Manhattan HS Invitational | 13:11.20 | 11 | 532 |
5000m_cc
727
Points
15:28.44
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 25, 2012 | Shore Conf. Championships | 15:28.44 | 13 | 727 | |
| Nov. 1, 2011 | Shore Conf. Championships | 16:22.00 | 29 | 583 | |
| Oct. 16, 2012 | Monmouth Co. Championships | 16:29.00 | 7 | 565 | |
| Nov. 10, 2012 | NJSIAA Sectional Championships - Central | 16:41.59 | 8 | 534 | |
| Nov. 5, 2011 | NJSIAA Sectional Championships - CJ | 16:52.00 | 4 | 509 | |
| Sept. 28, 2012 | The Maroon Invitational | 16:53.00 | 2 | 506 | |
| Nov. 17, 2012 | NJSIAA XC Group Championsips | 16:55.00 | 23 | 502 | |
| Nov. 24, 2012 | Foot Locker Northeast Regional | 16:57.50 | 63 | 496 | |
| Oct. 6, 2012 | 2012 Shore Coaches XC Invitational | 17:00.00 | 27 | 490 | |
| Sept. 15, 2012 | Thompson Park Class Meet | 17:03.00 | 5 | 483 | |
| Oct. 30, 2010 | Shore Conf. Championships | 17:03.15 | 88 | 483 | |
| Oct. 1, 2011 | Shore Coaches Invitational | 17:10.00 | 6 | 467 | |
| Oct. 18, 2011 | Monmouth Co. Championships | 17:12.00 | 21 | 462 | |
| Sept. 17, 2011 | Thompson Park Class Meet | 17:15.00 | 5 | 456 | |
| Oct. 15, 2011 | XC Fall Classic | 17:16.00 | 24 | 453 | |
| Nov. 12, 2011 | 2011 NJSIAA Group XC Championships | 17:26.00 | 35 | 431 | |
| Sept. 25, 2010 | Six Flags Wild Safari Invitational - Boys | 17:31.00 | 28 | 420 | |
| Oct. 19, 2010 | Monmouth County Championships | 17:42.00 | 39 | 397 | |
| Oct. 2, 2010 | 39th Annual Shore Coaches Invitational | 17:45.00 | 30 | 391 | |
| Nov. 7, 2009 | NJSIAA Sectional Championships - CJ | 17:47.00 | 37 | 386 | |
| Nov. 6, 2010 | NJSIAA Sectional Championships (Central) | 18:02.00 | 43 | 356 | |
| Oct. 20, 2009 | Monmouth County Championships | 18:31.00 | 91 | 301 |
5000m
719
Points
15:31.36
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| March 21, 2015 | Shamrock Invitational | 15:31.36 | 20 | 719 | |
| March 22, 2014 | Shamrock Invitational | 15:46.89 | 11 | 675 | |
| Feb. 1, 2014 | Hilton Garden Invitational | 15:53.13 | 17 | 658 | |
| Jan. 10, 2015 | Orange & Purple Classic | 15:59.06 | 3 | 643 | 41° |
| March 29, 2014 | Weems Baskin Invitational | 16:21.86 | 7 | 583 |
800m
622
Points
2:05.93
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 21, 2015 | Gamecock Invitational | 2:05.93 | 3 | 622 | |
| Feb. 7, 2015 | USC Open | 2:05.96 | 3 | 622 | |
| Jan. 18, 2013 | Monmouth County Championships | 2:06.14 | 10 | 618 | |
| May 13, 2011 | Monmouth County Championships | 2:12.78 | 58 | 480 |
mile
722
Points
4:31.56
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 7, 2015 | USC Open | 4:31.56 | 2 | 722 | |
| Jan. 18, 2014 | Virginia Tech Invitational | 4:31.81 | 3 | 720 | |
| Feb. 21, 2015 | Gamecock Invitational | 4:34.47 | 2 | 693 |
Mid-D
Event Group
622
Points
2:05.93
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Feb. 21, 2015 | 800m | Gamecock Invitational | 2:05.93 | 3 | 622 | |
| Feb. 7, 2015 | 800m | USC Open | 2:05.96 | 3 | 622 | |
| Jan. 18, 2013 | 800m | Monmouth County Championships | 2:06.14 | 10 | 618 | |
| Dec. 17, 2011 | 1000m | Demarest Invitational. | 2:50.00 | 7 | 512 | |
| May 13, 2011 | 800m | Monmouth County Championships | 2:12.78 | 58 | 480 |
Mile
Event Group
810
Points
4:21.48
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 16, 2013 | 1600m | 2013 Holmdel Twilight Series - II | 4:21.48 | 12 | 810 | |
| May 10, 2013 | 1600m | Monmouth County Championships | 4:21.70 | 10 | 808 | |
| May 29, 2013 | 1600m | 2013 Holmdel Twilight Series - III | 4:24.28 | 3 | 781 | |
| March 28, 2015 | 1500m | Crimson Tide Invitational | 4:10.97 | 23 | 730 | 52° |
| Feb. 7, 2015 | Mile | USC Open | 4:31.56 | 2 | 722 |
Cross Country
Event Group
727
Points
15:28.44
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Oct. 25, 2012 | 5K XC | Shore Conf. Championships | 15:28.44 | 13 | 727 | |
| Nov. 1, 2011 | 5K XC | Shore Conf. Championships | 16:22.00 | 29 | 583 | |
| Oct. 16, 2012 | 5K XC | Monmouth Co. Championships | 16:29.00 | 7 | 565 | |
| Nov. 10, 2012 | 5K XC | NJSIAA Sectional Championships - Central | 16:41.59 | 8 | 534 | |
| Oct. 13, 2012 | 4000mCC | Reebok Manhattan HS Invitational | 13:11.20 | 11 | 532 |
Distance
Event Group
784
Points
8:49.77
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Feb. 8, 2014 | 3000m | New Balance Armory Collegiate Invitational | 8:49.77 | 15 | 784 | |
| May 3, 2013 | 3200m | 2013 Holmdel Twilight Series - I | 9:28.37 | 13 | 779 | |
| Jan. 25, 2014 | 3000m | Hokie Invitational (College) | 8:58.31 | 4 | 742 | |
| May 18, 2013 | 3200m | Shore Conference Championships | 9:37.65 | 1 | 736 | 66° |
| Jan. 24, 2015 | 3000m | Bob Pollock Invitational | 8:59.84 | 7 | 734 |
Long-Distance
Event Group
719
Points
15:31.36
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| March 21, 2015 | 5000m | Shamrock Invitational | 15:31.36 | 20 | 719 | |
| March 22, 2014 | 5000m | Shamrock Invitational | 15:46.89 | 11 | 675 | |
| Feb. 1, 2014 | 5000m | Hilton Garden Invitational | 15:53.13 | 17 | 658 | |
| Jan. 10, 2015 | 5000m | Orange & Purple Classic | 15:59.06 | 3 | 643 | 41° |
| March 29, 2014 | 5000m | Weems Baskin Invitational | 16:21.86 | 7 | 583 |