Performance Dashboard
Athlete analytics & progression tracking
1600m
654
Points
4:36.82
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 7, 2008 | The Larry Simmons Invitational | 4:36.82 | 2 | 654 | |
| May 3, 2008 | Delco Boys Outdoor Championships | 4:37.50 | 9 | 648 | |
| May 3, 2008 | Delco Boys Outdoor Championships | 4:43.00 | 11 | 596 | |
| May 6, 2009 | Central League Championships | 4:43.60 | 12 | 590 |
3000m
692
Points
9:08.53
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| March 28, 2009 | 2nd Annual Viking Invitational | 9:08.53 | 1 | 692 | |
| Feb. 16, 2008 | 43rd TFCAGP Meet of Champions | 9:16.37 | 10 | 656 | |
| Jan. 24, 2009 | Kevin Dare High School Invitational | 9:23.59 | 11 | 623 | |
| Dec. 20, 2008 | TFCAGP D2 Indoor Meet #3 | 9:24.80 | 2 | 617 | |
| Dec. 28, 2007 | Robert J. Burdette Indoor Classic | 9:54.54 | 12 | 491 |
3200m
697
Points
9:46.21
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 2, 2009 | Delco Boys Outdoor Championship | 9:46.21 | 4 | 697 | |
| April 12, 2008 | Bristol Knights of Columbus Invitational | 9:46.70 | 0 | 695 | |
| May 3, 2008 | Delco Boys Outdoor Championships | 9:54.40 | 5 | 661 | |
| May 16, 2009 | PIAA District 1 AA/AAA Championships | 9:58.74 | 22 | 642 | |
| April 8, 2009 | Larry Simmons Invitational | 9:58.77 | 6 | 642 | |
| May 17, 2008 | PIAA District 1 AA/AAA Championships | 10:32.16 | 22 | 507 |
5000m_cc
580
Points
16:23.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 28, 2007 | Paul Short Run | 16:23.00 | 0 | 580 | |
| Oct. 26, 2007 | PIAA District 1 Championships | 16:34.00 | 86 | 553 | |
| Oct. 24, 2008 | PIAA District 1 Championships | 16:44.00 | 116 | 528 | |
| Oct. 11, 2008 | DELCO Championships | 16:57.00 | 16 | 497 | |
| Oct. 18, 2008 | Central League Championships | 17:00.80 | 29 | 488 | |
| Sept. 20, 2008 | 2nd PIAA Foundation XC Invitational | 17:44.00 | 41 | 393 | 70° |
mile
608
Points
4:43.35
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 31, 2009 | TFCAGP D1 Indoor Meet #7 | 4:43.35 | 3 | 608 | |
| Dec. 13, 2008 | TFCAGP D2 Indoor Meet #2 | 4:51.08 | 4 | 539 |
3mile_cc
572
Points
15:50.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 8, 2007 | 40th Annual Mill Street Run | 15:50.00 | 0 | 572 | 89° |
Mile
Event Group
654
Points
4:36.82
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 7, 2008 | 1600m | The Larry Simmons Invitational | 4:36.82 | 2 | 654 | |
| May 3, 2008 | 1600m | Delco Boys Outdoor Championships | 4:37.50 | 9 | 648 | |
| Jan. 31, 2009 | Mile | TFCAGP D1 Indoor Meet #7 | 4:43.35 | 3 | 608 | |
| May 3, 2008 | 1600m | Delco Boys Outdoor Championships | 4:43.00 | 11 | 596 | |
| May 6, 2009 | 1600m | Central League Championships | 4:43.60 | 12 | 590 |
Distance
Event Group
697
Points
9:46.21
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 2, 2009 | 3200m | Delco Boys Outdoor Championship | 9:46.21 | 4 | 697 | |
| April 12, 2008 | 3200m | Bristol Knights of Columbus Invitational | 9:46.70 | 0 | 695 | |
| March 28, 2009 | 3000m | 2nd Annual Viking Invitational | 9:08.53 | 1 | 692 | |
| May 3, 2008 | 3200m | Delco Boys Outdoor Championships | 9:54.40 | 5 | 661 | |
| Feb. 16, 2008 | 3000m | 43rd TFCAGP Meet of Champions | 9:16.37 | 10 | 656 |
Cross Country
Event Group
580
Points
16:23.00
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Sept. 28, 2007 | 5K XC | Paul Short Run | 16:23.00 | 0 | 580 | |
| Sept. 8, 2007 | 3 Mile XC | 40th Annual Mill Street Run | 15:50.00 | 0 | 572 | 89° |
| Oct. 26, 2007 | 5K XC | PIAA District 1 Championships | 16:34.00 | 86 | 553 | |
| Oct. 24, 2008 | 5K XC | PIAA District 1 Championships | 16:44.00 | 116 | 528 | |
| Oct. 11, 2008 | 5K XC | DELCO Championships | 16:57.00 | 16 | 497 |
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