Performance Dashboard
Athlete analytics & progression tracking
10000m_cc
620
Points
34:22.20
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 11, 2016 | NCAA DI Southeast Regional | 34:22.20 | 188 | 620 | |
| Nov. 13, 2015 | NCAA DI Southeast Regional | 34:31.00 | 194 | 610 |
1000m
617
Points
2:43.39
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 13, 2015 | Boys Dual Meets 3 | 2:43.39 | 1 | 617 | |
| Jan. 10, 2015 | Dartmouth Relays | 2:45.44 | 33 | 583 | |
| Feb. 15, 2014 | Rhode Island State Indoor Championships | 2:45.45 | 9 | 583 | |
| Dec. 20, 2014 | RITCA Invitational | 2:45.55 | 6 | 581 | |
| Feb. 12, 2015 | Sweeney last-chance qualifier | 2:46.04 | 5 | 573 | |
| Jan. 20, 2014 | Suburban Division dual meets | 2:47.00 | 2 | 558 | |
| Feb. 7, 2015 | Rhode Island Class Championships | 2:47.42 | 4 | 551 | |
| Feb. 21, 2015 | Rhode Island State Indoor Championships | 2:49.33 | 12 | 522 | |
| Dec. 18, 2013 | Suburban Division dual meets: Week 2 | 2:49.90 | 3 | 513 | |
| Dec. 19, 2013 | Suburban Division dual meets: Week 2 | 2:49.90 | 3 | 513 |
1500m
700
Points
4:13.75
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 16, 2016 | Lowcountry Invitational | 4:13.75 | 5 | 700 | 67° |
| May 17, 2014 | Classical Classic | 4:15.20 | 5 | 685 | |
| May 11, 2015 | RI Division Championships | 4:15.80 | 4 | 679 | |
| April 22, 2017 | USC Open Invitational | 4:16.11 | 1 | 675 | |
| Feb. 1, 2014 | Rhode Island Class Championships | 4:17.20 | 3 | 664 | |
| Jan. 7, 2014 | Suburban Division: Week 3 | 4:18.10 | 1 | 655 | |
| April 15, 2017 | Gamecock Invitational (College) | 4:18.97 | 2 | 646 | |
| Jan. 6, 2015 | Boys Dual Meets 2 | 4:19.87 | 3 | 637 | |
| Jan. 25, 2014 | Suburban Division Championships | 4:20.80 | 3 | 627 | |
| May 31, 2014 | Hendricken Invitational | 4:22.00 | 18 | 615 | 64° |
| May 24, 2014 | Rhode Island Class Boys Championships | 4:27.00 | 11 | 566 | |
| Feb. 15, 2014 | Rhode Island State Indoor Championships | 4:27.46 | 13 | 562 | |
| Feb. 1, 2013 | Suburban Division Championship | 4:29.20 | 9 | 545 | |
| Dec. 10, 2012 | Boys Suburban Division Meet 1 | 4:30.40 | 4 | 534 | |
| May 26, 2012 | Hendricken Invitational | 4:32.00 | 6 | 519 | |
| Dec. 22, 2012 | RITCA Invitational | 4:39.10 | 26 | 456 |
3000m
725
Points
9:01.75
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| June 6, 2015 | Rhode Island State Outdoor Championships | 9:01.75 | 9 | 725 | 70° |
| May 16, 2015 | Classical Classic | 9:10.70 | 10 | 682 | |
| May 30, 2015 | Hendricken Invitational | 9:13.50 | 4 | 669 | 79° |
| May 2, 2015 | Rick Schomp Invitational | 9:13.50 | 6 | 669 | |
| March 19, 2016 | Shamrock Invitational | 9:20.70 | 6 | 636 | |
| May 11, 2013 | Classical Classic | 9:23.40 | 7 | 624 | |
| March 18, 2017 | Charleston Southern Opener | 9:24.49 | 11 | 619 | 71° |
| May 3, 2014 | Rick Schomp Invitational | 9:26.80 | 4 | 608 | 62° |
| Dec. 12, 2013 | Suburban Division dual meets: Week 1 | 9:26.90 | 4 | 608 | |
| Feb. 20, 2016 | UCS Invitational | 9:32.41 | 14 | 584 | |
| Jan. 19, 2013 | Yale Track Classic | 9:35.78 | 10 | 569 | |
| March 17, 2018 | Alan Connie Shamrock Invitational | 9:36.67 | 5 | 565 | |
| May 4, 2013 | Rick Schomp Invitational | 9:40.90 | 13 | 547 | 56° |
| June 7, 2014 | Rhode Island State Outdoor Championships | 9:41.78 | 14 | 543 | |
| Dec. 17, 2014 | Boys Dual Meets 1 | 9:46.90 | 6 | 522 | |
| May 23, 2012 | Classical Classic | 9:48.20 | 8 | 517 | |
| May 30, 2012 | JV State Championships | 9:49.30 | 6 | 512 | |
| Jan. 2, 2013 | Suburban Division Meet 3 | 9:51.50 | 2 | 503 | |
| May 21, 2012 | Boys Freshman State | 9:51.70 | 1 | 502 | |
| May 22, 2012 | Boys Freshman States | 9:51.70 | 1 | 502 | |
| June 1, 2013 | R.I. State Championship | 9:56.96 | 16 | 481 | 85° |
| Dec. 17, 2012 | Suburban Division Dual Meet 2 | 9:58.80 | 2 | 474 | |
| Jan. 21, 2012 | Yale Track Classic | 10:03.12 | 15 | 457 | |
| May 18, 2013 | Class A Championship - Boys | 10:08.90 | 15 | 435 | 69° |
3200m
483
Points
10:38.66
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| June 13, 2015 | New England Championship | 10:38.66 | 23 | 483 |
4000m_cc
481
Points
13:28.30
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 12, 2013 | Reebok Manhattan HS Invitational | 13:28.30 | 22 | 481 | |
| Oct. 11, 2014 | Reebok Manhattan HS Invitational | 13:40.70 | 101 | 445 | |
| Oct. 15, 2011 | Brown Invitational | 14:44.60 | 29 | 283 | |
| Oct. 24, 2011 | Rhode Island Freshman State Championships | 14:59.37 | 22 | 251 |
5000m
640
Points
15:59.95
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| March 25, 2017 | Weems Baskin Invitational | 15:59.95 | 10 | 640 | |
| March 18, 2017 | Charleston Southern Opener | 16:14.20 | 10 | 603 | 71° |
| March 26, 2016 | UNF Spring Break Invitational | 16:20.87 | 34 | 586 | |
| March 12, 2016 | UNCW Seahawk Invitational | 16:25.56 | 12 | 574 | |
| March 24, 2018 | Weems Baskin Invitational | 16:31.99 | 22 | 558 | |
| March 10, 2017 | UNCW Seahawk Invitational | 16:55.41 | 30 | 501 |
5000m_cc
567
Points
16:28.30
Personal Record
6000m_cc
588
Points
20:16.70
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 17, 2016 | adidas XC Challenge | 20:16.70 | 78 | 588 | |
| Sept. 2, 2017 | Elon Open | 20:34.30 | 42 | 555 | 80° |
| Sept. 1, 2018 | Charleston Southern Buccaneer Invitational | 22:12.20 | 22 | 388 | 86° |
600m
600
Points
1:30.04
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 21, 2015 | Boys Dual Meets 4 | 1:30.04 | 4 | 600 | |
| Jan. 31, 2015 | RIIL Boys' Division Championships | 1:32.18 | 4 | 537 | |
| Dec. 12, 2013 | Suburban Division dual meets: Week 1 | 1:35.50 | 4 | 446 |
800m
633
Points
2:05.47
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 16, 2016 | Lowcountry Invitational | 2:05.47 | 2 | 633 | 67° |
| April 15, 2017 | Gamecock Invitational (College) | 2:11.17 | 12 | 511 | |
| May 11, 2015 | RI Division Championships | 2:11.60 | 11 | 503 |
8000m_cc
648
Points
26:48.40
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 9, 2015 | Royals XC Challenge | 26:48.40 | 107 | 648 | |
| Oct. 7, 2016 | Royals XC Challenge | 26:54.60 | 125 | 639 | |
| Oct. 13, 2017 | ECU Invitational | 26:58.70 | 60 | 633 | 79° |
| Oct. 12, 2018 | Royals XC Challenge | 27:29.00 | 238 | 590 | |
| Oct. 14, 2016 | VertCross Invitational | 27:29.90 | 133 | 589 | |
| Sept. 25, 2015 | Charlotte Cross Country Invitational | 27:32.10 | 40 | 585 | |
| Sept. 12, 2015 | College of Charleston Invitational | 27:44.90 | 10 | 568 | 79° |
| Oct. 6, 2018 | Charleston Classic | 27:47.00 | 19 | 565 | 86° |
| Sept. 30, 2017 | Greater Louisville Classic | 27:48.65 | 61 | 562 | |
| Oct. 31, 2015 | Capital Athletic XC Conference Championship | 28:01.30 | 44 | 545 | 57° |
| Oct. 29, 2017 | CAA Cross Country Championship | 28:16.34 | 40 | 525 | 64° |
4mile_cc
39
Points
30:03.52
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 16, 2017 | Mountain to Sea Duals | 30:03.52 | 76 | 39 |
mile
648
Points
4:39.09
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 18, 2014 | Yale Track Classic | 4:39.09 | 51 | 648 | |
| Jan. 12, 2014 | Dartmouth Relays | 4:39.97 | 4 | 640 | |
| March 10, 2017 | UNCW Seahawk Invitational | 4:50.32 | 9 | 546 | |
| Jan. 13, 2013 | Dartmouth Relays | 4:56.36 | 34 | 494 | |
| Dec. 28, 2011 | Rhode Island Classic | 5:06.31 | 9 | 415 |
Cross Country
Event Group
648
Points
26:48.40
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Oct. 9, 2015 | 8000mCC | Royals XC Challenge | 26:48.40 | 107 | 648 | |
| Oct. 7, 2016 | 8000mCC | Royals XC Challenge | 26:54.60 | 125 | 639 | |
| Oct. 13, 2017 | 8000mCC | ECU Invitational | 26:58.70 | 60 | 633 | 79° |
| Nov. 11, 2016 | 10000mCC | NCAA DI Southeast Regional | 34:22.20 | 188 | 620 | |
| Nov. 13, 2015 | 10000mCC | NCAA DI Southeast Regional | 34:31.00 | 194 | 610 |
Mid-D
Event Group
633
Points
2:05.47
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 16, 2016 | 800m | Lowcountry Invitational | 2:05.47 | 2 | 633 | 67° |
| Jan. 13, 2015 | 1000m | Boys Dual Meets 3 | 2:43.39 | 1 | 617 | |
| Jan. 21, 2015 | 600m | Boys Dual Meets 4 | 1:30.04 | 4 | 600 | |
| Jan. 10, 2015 | 1000m | Dartmouth Relays | 2:45.44 | 33 | 583 | |
| Feb. 15, 2014 | 1000m | Rhode Island State Indoor Championships | 2:45.45 | 9 | 583 |
Mile
Event Group
700
Points
4:13.75
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 16, 2016 | 1500m | Lowcountry Invitational | 4:13.75 | 5 | 700 | 67° |
| May 17, 2014 | 1500m | Classical Classic | 4:15.20 | 5 | 685 | |
| May 11, 2015 | 1500m | RI Division Championships | 4:15.80 | 4 | 679 | |
| April 22, 2017 | 1500m | USC Open Invitational | 4:16.11 | 1 | 675 | |
| Feb. 1, 2014 | 1500m | Rhode Island Class Championships | 4:17.20 | 3 | 664 |
Distance
Event Group
725
Points
9:01.75
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| June 6, 2015 | 3000m | Rhode Island State Outdoor Championships | 9:01.75 | 9 | 725 | 70° |
| May 16, 2015 | 3000m | Classical Classic | 9:10.70 | 10 | 682 | |
| May 30, 2015 | 3000m | Hendricken Invitational | 9:13.50 | 4 | 669 | 79° |
| May 2, 2015 | 3000m | Rick Schomp Invitational | 9:13.50 | 6 | 669 | |
| March 19, 2016 | 3000m | Shamrock Invitational | 9:20.70 | 6 | 636 |
Long-Distance
Event Group
640
Points
15:59.95
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| March 25, 2017 | 5000m | Weems Baskin Invitational | 15:59.95 | 10 | 640 | |
| March 18, 2017 | 5000m | Charleston Southern Opener | 16:14.20 | 10 | 603 | 71° |
| March 26, 2016 | 5000m | UNF Spring Break Invitational | 16:20.87 | 34 | 586 | |
| March 12, 2016 | 5000m | UNCW Seahawk Invitational | 16:25.56 | 12 | 574 | |
| March 24, 2018 | 5000m | Weems Baskin Invitational | 16:31.99 | 22 | 558 |