Performance Dashboard
Athlete analytics & progression tracking
1600m
842
Points
5:09.27
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 23, 2019 | Big 9 Conference Championship | 5:09.27 | 4 | 842 | 61° |
| June 1, 2019 | MSHSL Section 1AA Finals | 5:13.41 | 6 | 816 | |
| April 23, 2019 | Faribault Girls Tri | 5:14.10 | 1 | 812 | 63° |
| May 7, 2019 | Section 1AA True Team Meet | 5:15.25 | 3 | 805 | |
| May 27, 2016 | Big 9 Conference | 5:15.33 | 5 | 804 | 73° |
| June 4, 2016 | MSHSL Section 1AA Finals | 5:15.86 | 6 | 801 | |
| May 25, 2017 | Big 9 Conference Championship | 5:17.65 | 2 | 790 | 71° |
| May 10, 2016 | Section 1AA True Team Meet | 5:18.20 | 3 | 787 | |
| May 20, 2017 | MSHSCA State True Team Championships | 5:19.50 | 4 | 779 | |
| May 16, 2015 | True Team State | 5:21.90 | 7 | 765 | |
| April 19, 2016 | Big 9 Girls Tri Rochester | 5:22.86 | 2 | 759 | 60° |
| April 5, 2019 | UW-Stout Elite Indoor Meet | 5:23.49 | 2 | 755 | |
| May 30, 2015 | MSHSL Section 1AA Finals | 5:23.54 | 4 | 755 | |
| March 21, 2019 | Mankato East Indoor Quad | 5:29.00 | 1 | 723 | |
| April 10, 2017 | Winona High School Open | 5:29.24 | 1 | 721 | 57° |
| May 22, 2015 | Big 9 Conference | 5:29.70 | 9 | 718 | |
| May 9, 2017 | Section 1AA True Team Meet | 5:31.97 | 5 | 705 | |
| May 2, 2017 | Red Wing Girls Tri | 5:32.26 | 1 | 704 | |
| April 6, 2017 | Farmington Indoor Quad | 5:34.38 | 2 | 691 | |
| April 18, 2017 | Rochester Mayo Girls Tri | 5:36.52 | 2 | 679 | |
| May 5, 2015 | Section 1AA True Team Meet | 5:44.59 | 12 | 634 | |
| June 1, 2018 | MSHSL Section 1AA Finals | 5:46.89 | 20 | 622 | |
| April 10, 2015 | Kasson-Mantorville Dual | 5:49.45 | 2 | 608 | |
| March 27, 2018 | River Falls Time Trials | 5:52.72 | 4 | 591 |
2mile_cc
726
Points
11:56.20
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Aug. 27, 2018 | Wabasha-Kellogg Gallop | 11:56.20 | 1 | 726 | 86° |
| Aug. 29, 2016 | Wabasha-Kellogg Invitational | 12:35.30 | 1 | 631 | 84° |
| Aug. 28, 2017 | Wabasha-Kellogg Gallop | 12:47.10 | 3 | 604 | 72° |
| Aug. 31, 2015 | Wabasha-Kellogg Invitational | 12:55.50 | 3 | 585 | 83° |
3000m
789
Points
10:42.58
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 24, 2023 | MIAC Indoor Championship | 10:42.58 | 14 | 789 | 11° |
| Feb. 10, 2024 | Carleton Meet of Hearts | 10:43.88 | 10 | 785 | 35° |
| Jan. 20, 2024 | Vanessa Seljeskog Classic | 10:49.37 | 2 | 770 | 11° |
| Feb. 24, 2024 | MIAC Indoor Championships | 10:51.02 | 17 | 765 | 45° |
| Jan. 21, 2023 | Vanessa Seljeskog Classic | 11:35.18 | 7 | 647 | 27° |
| Jan. 13, 2023 | St. Thomas Invitational | 12:12.13 | 1 | 556 | 21° |
3000msc
900
Points
11:25.22
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 11, 2024 | MIAC Championships | 11:25.22 | 3 | 900 | 71° |
| May 11, 2024 | MIAC Outdoor Championships | 11:25.22 | 3 | 900 | 71° |
| March 16, 2024 | Ross and Sharon Irwin Invite | 12:07.94 | 3 | 809 | 63° |
3200m
880
Points
10:53.60
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 26, 2019 | Hamline Elite Meet | 10:53.60 | 2 | 880 | |
| June 1, 2019 | MSHSL Section 1AA Finals | 10:57.40 | 2 | 869 | |
| June 8, 2019 | MSHSL State Track and Field Championships | 10:59.52 | 4 | 863 | 83° |
| April 16, 2019 | Red Wing Girls Tri | 11:01.90 | 1 | 857 | 66° |
| June 4, 2016 | MSHSL Section 1AA Finals | 11:05.59 | 3 | 847 | |
| May 7, 2019 | Section 1AA True Team Meet | 11:12.05 | 1 | 829 | |
| May 27, 2016 | Big 9 Conference | 11:13.51 | 2 | 825 | 73° |
| May 23, 2019 | Big 9 Conference Championship | 11:15.58 | 1 | 820 | 61° |
| May 12, 2015 | Pat Foley Classic | 11:24.03 | 1 | 797 | |
| May 12, 2015 | Big 9 Tri- Northfield | 11:24.03 | 1 | 797 | 55° |
| May 21, 2016 | True Team State | 11:24.49 | 2 | 796 | |
| April 5, 2019 | UW-Stout Elite Indoor Meet | 11:25.16 | 1 | 794 | |
| May 10, 2016 | Section 1AA True Team Meet | 11:27.60 | 3 | 788 | |
| June 3, 2017 | MSHSL Section 1AA Finals | 11:28.20 | 4 | 786 | |
| May 16, 2015 | True Team State | 11:31.15 | 2 | 779 | |
| May 30, 2015 | MSHSL Section 1AA Finals | 11:31.37 | 3 | 778 | |
| May 22, 2015 | Big 9 Conference | 11:32.85 | 3 | 774 | |
| May 20, 2017 | MSHSCA State True Team Championships | 11:33.55 | 2 | 772 | |
| April 20, 2017 | Farmington Girls Invitational | 11:43.52 | 3 | 747 | |
| May 25, 2017 | Big 9 Conference Championship | 11:43.99 | 2 | 745 | 71° |
| May 5, 2015 | Section 1AA True Team Meet | 11:47.72 | 2 | 736 | |
| May 9, 2017 | Section 1AA True Team Meet | 11:54.90 | 2 | 718 | |
| April 10, 2017 | Winona High School Open | 12:09.28 | 1 | 682 | 57° |
| April 10, 2015 | Kasson-Mantorville Dual | 12:10.20 | 2 | 680 | |
| June 1, 2018 | MSHSL Section 1AA Finals | 12:32.51 | 17 | 627 | |
| May 24, 2018 | Big 9 Conference Championship | 12:41.93 | 10 | 605 | 84° |
| April 24, 2018 | Rochester Century Girls Tri | 12:52.53 | 2 | 581 | 67° |
| May 8, 2018 | Section 1AA True Team Meet | 12:53.12 | 13 | 579 | |
| May 19, 2018 | MSHSCA State True Team Championships | 12:55.05 | 22 | 575 |
400m
494
Points
1:11.61
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 19, 2018 | MSHSCA State True Team Championships | 1:11.61 | 24 | 494 |
4000m_cc
652
Points
15:48.80
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 23, 2014 | MSHSL Section 1AA Championship | 15:48.80 | 24 | 652 | |
| Sept. 26, 2014 | Red Wing Invitational | 16:40.20 | 25 | 561 | |
| Sept. 23, 2014 | Trojan Invitational | 16:52.30 | 11 | 540 | 71° |
| Sept. 23, 2014 | New Prague Invite | 16:52.30 | 11 | 540 | 71° |
| Sept. 11, 2014 | Mayo Invite | 17:46.40 | 4 | 453 | 54° |
| Sept. 4, 2014 | Minnaert Invitational | 19:34.20 | 24 | 303 |
5000m
819
Points
18:13.42
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 1, 2024 | St. Thomas Joe Sweeney Invitational | 18:13.42 | 12 | 819 | 64° |
| Feb. 24, 2024 | MIAC Indoor Championships | 18:34.05 | 12 | 785 | 45° |
| Jan. 27, 2024 | St. Olaf Invitational and Multi Events | 18:56.25 | 18 | 750 | 39° |
| March 18, 2023 | Ross and Sharon Irwin Invitational | 18:56.97 | 15 | 749 | 70° |
| May 13, 2023 | MIAC Outdoor Track & Field Championships | 19:00.77 | 16 | 743 | 69° |
| Jan. 28, 2023 | St. Olaf Invitational | 19:36.11 | 2 | 690 | 7° |
5000m_cc
815
Points
18:15.80
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 11, 2018 | Nike Cross Nationals Heartland Regional | 18:15.80 | 1 | 815 | |
| Nov. 3, 2018 | MSHSL State Cross Country Championships | 18:29.00 | 17 | 794 | |
| Oct. 29, 2015 | MSHSL Section 1AA Championship | 18:36.51 | 7 | 782 | |
| Oct. 27, 2016 | MSHSL Section 1AA Championship | 18:39.30 | 5 | 777 | |
| Nov. 2, 2019 | MSHSL State Cross Country Championships | 18:42.70 | 21 | 772 | |
| Nov. 15, 2015 | Nike Cross Nationals Heartland Regional | 18:44.10 | 47 | 770 | |
| Oct. 10, 2015 | Lions Meet of Champions | 18:44.40 | 5 | 769 | 75° |
| Oct. 24, 2019 | MSHSL Section 1AA Championship | 18:44.60 | 6 | 769 | |
| Nov. 7, 2015 | MSHSL State Cross Country Championships | 18:44.70 | 25 | 769 | |
| Nov. 13, 2016 | Nike Cross Nationals Heartland Regional | 18:52.40 | 70 | 756 | |
| Aug. 30, 2018 | St. Olaf High School Showcase | 18:52.50 | 8 | 756 | |
| Oct. 2, 2015 | Red Wing Invitational | 18:53.32 | 4 | 755 | |
| Oct. 18, 2016 | Big 9 Conference Championships | 18:53.60 | 1 | 755 | |
| Oct. 8, 2016 | Alexandria Lions Invitational Cross Country Meet | 18:55.70 | 8 | 751 | 47° |
| Nov. 10, 2019 | Nike Cross Nationals Heartland Regional | 18:59.90 | 11 | 745 | |
| Oct. 15, 2019 | Big 9 Conference Championships | 19:01.80 | 1 | 742 | |
| Sept. 6, 2018 | Hastings Minnaert Invitational | 19:05.08 | 1 | 737 | 70° |
| Oct. 25, 2018 | MSHSL Section 1AA Championship | 19:06.40 | 10 | 735 | |
| Oct. 20, 2015 | Big 9 Conference Championships | 19:11.90 | 4 | 726 | |
| Aug. 29, 2019 | St. Olaf High School Showcase | 19:12.00 | 6 | 726 | |
| Sept. 27, 2019 | Red Wing Invitational | 19:13.40 | 1 | 724 | 68° |
| Sept. 13, 2019 | Red Wing-Rosemount Dual | 19:27.82 | 2 | 702 | 66° |
| Sept. 10, 2015 | Hastings Minnaert Invitational | 19:28.17 | 4 | 702 | 69° |
| Aug. 31, 2017 | St. Olaf High School Showcase | 19:31.00 | 12 | 697 | |
| Sept. 5, 2019 | Hastings Minnaert Invitational | 19:37.08 | 2 | 688 | 81° |
| Sept. 24, 2019 | New Prague Trojan Invitational | 19:46.00 | 1 | 675 | 80° |
| Sept. 7, 2017 | Hastings Minnaert Invitational | 20:00.47 | 2 | 654 | 70° |
| Sept. 15, 2016 | Mayo Invite | 20:06.09 | 6 | 646 | 75° |
| Sept. 17, 2019 | Rochester Mayo Invite | 20:11.10 | 1 | 638 | 83° |
| Sept. 2, 2016 | St. Olaf High School Showcase | 20:13.00 | 13 | 636 | |
| Oct. 5, 2019 | Alexandria Lions Meet Of Champions | 20:13.30 | 50 | 635 | 55° |
| Sept. 26, 2017 | New Prague Trojan Invitational | 20:28.50 | 3 | 614 | 63° |
| Sept. 28, 2018 | Red Wing Invitational | 20:36.07 | 11 | 603 | 56° |
| Sept. 29, 2017 | Red Wing Invitational | 20:39.63 | 17 | 598 | |
| Sept. 4, 2015 | St. Olaf High School Showcase | 20:43.00 | 9 | 593 | |
| Sept. 14, 2017 | Rochester Mayo Invite | 20:51.04 | 12 | 582 | 85° |
| Nov. 12, 2017 | Nike Cross Nationals Heartland Regional | 21:09.08 | 265 | 558 | |
| Sept. 25, 2018 | New Prague Trojan Invitational | 21:09.80 | 13 | 557 | 56° |
| Oct. 16, 2018 | Big 9 Conference Championships | 21:14.80 | 31 | 550 | |
| Oct. 26, 2017 | MSHSL Section 1AA Championship | 21:21.70 | 75 | 541 | |
| Oct. 7, 2017 | Alexandria Lions Meet Of Champions | 21:29.80 | 67 | 530 | 68° |
| Oct. 17, 2017 | Big 9 Conference Championships | 21:48.00 | 44 | 507 | |
| Oct. 6, 2018 | Alexandria Lions Meet Of Champions | 21:48.30 | 104 | 506 | 43° |
6000m_cc
734
Points
23:33.70
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 28, 2023 | MIAC Championships | 23:33.70 | 30 | 734 | 34° |
| Oct. 15, 2022 | Jim Drews/Tori Neubuer | 23:52.75 | 48 | 711 | |
| Nov. 12, 2022 | NCAA DIII North Region Cross Country Championships | 24:07.10 | 69 | 694 | 31° |
| Nov. 11, 2023 | NCAA DIII North Region Championships | 24:14.30 | 97 | 685 | 38° |
| Oct. 14, 2023 | Jim Drews/Tori Neubauer Invitational | 24:18.80 | 45 | 680 | 59° |
| Sept. 29, 2023 | Blugold Invitational | 24:32.40 | 94 | 664 | |
| Sept. 30, 2022 | Blugold Invitational | 24:34.90 | 79 | 661 | 65° |
| Oct. 29, 2022 | MIAC Conference Championships | 25:00.30 | 43 | 632 | 65° |
| Sept. 16, 2023 | Running of the Cows | 25:09.50 | 68 | 622 | 72° |
| Sept. 17, 2022 | St. Olaf Invite | 25:45.70 | 99 | 582 |
800m
659
Points
2:32.16
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 2, 2017 | Red Wing Girls Tri | 2:32.16 | 1 | 659 | |
| March 16, 2024 | Ross and Sharon Irwin Invite | 2:37.05 | 27 | 594 | 63° |
mile
734
Points
5:28.92
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 16, 2024 | Snowshoe Open | 5:28.92 | 10 | 734 | 15° |
| Jan. 12, 2024 | Univ. of St, Thomas Indoor Invitational | 5:39.53 | 12 | 674 | 15° |
pv
1
Points
5-6
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| March 27, 2018 | River Falls Time Trials | 5-6 | 5 | 1 | |
| March 21, 2019 | Mankato East Indoor Quad | 6-0 | 1 | 1 | |
| May 2, 2017 | Red Wing Girls Tri | 6-0 | 10 | 1 | |
| April 6, 2017 | Farmington Indoor Quad | 6-0 | 11 | 1 | |
| April 16, 2019 | Red Wing Girls Tri | 6-0 | 5 | 1 | 66° |
| May 10, 2016 | Section 1AA True Team Meet | 6-6 | 11 | 1 | |
| May 21, 2016 | True Team State | 6-6 | 17 | 1 |
Mile
Event Group
842
Points
5:09.27
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 23, 2019 | 1600m | Big 9 Conference Championship | 5:09.27 | 4 | 842 | 61° |
| June 1, 2019 | 1600m | MSHSL Section 1AA Finals | 5:13.41 | 6 | 816 | |
| April 23, 2019 | 1600m | Faribault Girls Tri | 5:14.10 | 1 | 812 | 63° |
| May 7, 2019 | 1600m | Section 1AA True Team Meet | 5:15.25 | 3 | 805 | |
| May 27, 2016 | 1600m | Big 9 Conference | 5:15.33 | 5 | 804 | 73° |
Cross Country
Event Group
815
Points
18:15.80
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Nov. 11, 2018 | 5K XC | Nike Cross Nationals Heartland Regional | 18:15.80 | 1 | 815 | |
| Nov. 3, 2018 | 5K XC | MSHSL State Cross Country Championships | 18:29.00 | 17 | 794 | |
| Oct. 29, 2015 | 5K XC | MSHSL Section 1AA Championship | 18:36.51 | 7 | 782 | |
| Oct. 27, 2016 | 5K XC | MSHSL Section 1AA Championship | 18:39.30 | 5 | 777 | |
| Nov. 2, 2019 | 5K XC | MSHSL State Cross Country Championships | 18:42.70 | 21 | 772 |
Distance
Event Group
880
Points
10:53.60
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 26, 2019 | 3200m | Hamline Elite Meet | 10:53.60 | 2 | 880 | |
| June 1, 2019 | 3200m | MSHSL Section 1AA Finals | 10:57.40 | 2 | 869 | |
| June 8, 2019 | 3200m | MSHSL State Track and Field Championships | 10:59.52 | 4 | 863 | 83° |
| April 16, 2019 | 3200m | Red Wing Girls Tri | 11:01.90 | 1 | 857 | 66° |
| June 4, 2016 | 3200m | MSHSL Section 1AA Finals | 11:05.59 | 3 | 847 |
Steeple
Event Group
900
Points
11:25.22
Personal Record
3000mSC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 11, 2024 | 3000mSC | MIAC Championships | 11:25.22 | 3 | 900 | 71° |
| May 11, 2024 | 3000mSC | MIAC Outdoor Championships | 11:25.22 | 3 | 900 | 71° |
| March 16, 2024 | 3000mSC | Ross and Sharon Irwin Invite | 12:07.94 | 3 | 809 | 63° |
Long Sprints
Event Group
494
Points
1:11.61
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 19, 2018 | 400m | MSHSCA State True Team Championships | 1:11.61 | 24 | 494 |
Long-Distance
Event Group
819
Points
18:13.42
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 1, 2024 | 5000m | St. Thomas Joe Sweeney Invitational | 18:13.42 | 12 | 819 | 64° |
| Feb. 24, 2024 | 5000m | MIAC Indoor Championships | 18:34.05 | 12 | 785 | 45° |
| Jan. 27, 2024 | 5000m | St. Olaf Invitational and Multi Events | 18:56.25 | 18 | 750 | 39° |
| March 18, 2023 | 5000m | Ross and Sharon Irwin Invitational | 18:56.97 | 15 | 749 | 70° |
| May 13, 2023 | 5000m | MIAC Outdoor Track & Field Championships | 19:00.77 | 16 | 743 | 69° |
Mid-D
Event Group
659
Points
2:32.16
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 2, 2017 | 800m | Red Wing Girls Tri | 2:32.16 | 1 | 659 | |
| March 16, 2024 | 800m | Ross and Sharon Irwin Invite | 2:37.05 | 27 | 594 | 63° |
Vault
Event Group
1
Points
5-6
Personal Record
PV
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| March 27, 2018 | PV | River Falls Time Trials | 5-6 | 5 | 1 | |
| March 21, 2019 | PV | Mankato East Indoor Quad | 6-0 | 1 | 1 | |
| May 2, 2017 | PV | Red Wing Girls Tri | 6-0 | 10 | 1 | |
| April 6, 2017 | PV | Farmington Indoor Quad | 6-0 | 11 | 1 | |
| April 16, 2019 | PV | Red Wing Girls Tri | 6-0 | 5 | 1 | 66° |