Performance Dashboard
Athlete analytics & progression tracking
1000m
709
Points
3:13.73
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 18, 2022 | Morris County Championships | 3:13.73 | 5 | 709 |
1600m
877
Points
5:03.87
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| June 8, 2019 | NJSIAA State Meet Of Champions | 5:03.87 | 9 | 877 | 78° |
| May 8, 2019 | NJAC - Small Schools | 5:07.13 | 1 | 856 | 66° |
| June 24, 2021 | East Coast Track and Field Championships | 5:08.04 | 3 | 850 | 74° |
| June 5, 2021 | NJSIAA Sectionals North 1 Groups 1 and 4 | 5:08.88 | 1 | 845 | 89° |
| May 15, 2019 | Morris County Championships | 5:09.65 | 6 | 840 | 66° |
| June 12, 2021 | NJSIAA Groups 1 & 3 | 5:10.13 | 1 | 837 | 79° |
| June 1, 2019 | NJSIAA Groups - 1, 4 & NPB | 5:10.32 | 2 | 836 | 80° |
| May 26, 2021 | Morris County Championships | 5:14.08 | 6 | 812 | 90° |
| Feb. 24, 2019 | NJSIAA Meet of Champions | 5:15.07 | 12 | 806 | |
| Feb. 26, 2022 | NJSIAA Group Championships | 5:16.63 | 2 | 797 | |
| Feb. 16, 2019 | NJSIAA Group Championships | 5:17.20 | 3 | 793 | |
| May 19, 2021 | NJAC Small Schools | 5:17.88 | 1 | 789 | 83° |
| May 11, 2019 | Dick Fahey Frosh-Soph Championships B&G | 5:19.31 | 1 | 780 | 66° |
| May 18, 2022 | Morris County Championships | 5:19.47 | 3 | 779 | 69° |
| Feb. 13, 2022 | NJSIAA Sectional Championships - North 1 Group 1&4 | 5:23.07 | 1 | 758 | |
| March 5, 2022 | NJSIAA Meet of Champions | 5:23.78 | 20 | 753 | |
| June 19, 2021 | NJSIAA State Meet Of Champions | 5:23.81 | 19 | 753 | 91° |
| Feb. 1, 2019 | NJSIAA Sectional Championships - North 1 Gr. 1&4 | 5:24.12 | 1 | 751 | |
| May 25, 2019 | NJSIAA Sectionals North 1 Groups 1 and 4 | 5:25.32 | 1 | 744 | |
| May 11, 2022 | NJAC Small Schools | 5:26.99 | 3 | 734 | 72° |
| Jan. 23, 2019 | Morris County Championships | 5:30.02 | 9 | 717 | |
| Jan. 18, 2022 | Morris County Championships | 5:35.85 | 7 | 683 |
3200m
783
Points
11:29.47
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 25, 2019 | NJSIAA Sectionals North 1 Groups 1 and 4 | 11:29.47 | 1 | 783 | |
| Dec. 21, 2018 | Tony Passarelli Invitational | 11:44.68 | 3 | 744 | |
| Feb. 1, 2019 | NJSIAA Sectional Championships - North 1 Gr. 1&4 | 11:57.42 | 1 | 712 | |
| May 19, 2021 | NJAC Small Schools | 12:22.57 | 5 | 650 | 83° |
400m
760
Points
1:02.38
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| June 5, 2021 | NJSIAA Sectionals North 1 Groups 1 and 4 | 1:02.38 | 6 | 760 | 89° |
| Feb. 13, 2022 | NJSIAA Sectional Championships - North 1 Group 1&4 | 1:04.42 | 3 | 696 | |
| April 22, 2023 | Holy Cross Invitational | 1:04.93 | 19 | 680 | 64° |
| May 26, 2021 | Morris County Championships | 1:05.11 | 31 | 675 | 90° |
4000m_cc
541
Points
16:51.60
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 2, 2023 | Ken O'Brien Minuteman Invitational | 16:51.60 | 20 | 541 | 78° |
5000m_cc
698
Points
19:30.32
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 19, 2021 | NJAC Championships | 19:30.32 | 1 | 698 | |
| Sept. 28, 2021 | NJAC XC Batch #3 | 19:54.46 | 1 | 663 | |
| Sept. 21, 2021 | NJAC XC Batch #2 | 20:07.35 | 1 | 644 | |
| Oct. 27, 2021 | Morris County Cross Country Championships | 20:09.31 | 8 | 641 | |
| Oct. 28, 2020 | NJAC Championships | 20:14.70 | 5 | 633 | |
| Oct. 2, 2021 | New Balance Shore Coaches Invitational | 20:26.00 | 9 | 617 | |
| Nov. 20, 2021 | NJSIAA XC Meet of Champions | 20:35.00 | 90 | 605 | |
| Nov. 13, 2021 | NJSIAA Group Championships | 20:37.00 | 4 | 602 | |
| Oct. 6, 2020 | NJAC Small Schools Batch #2 | 20:38.00 | 1 | 600 | |
| Sept. 14, 2021 | NJAC XC Batch Meet #1 | 20:47.22 | 1 | 588 | |
| Nov. 6, 2021 | NJSIAA Sectionals - North 1 | 20:48.00 | 3 | 587 | |
| Nov. 14, 2020 | NJSIAA Sectionals - North 1 | 20:48.00 | 2 | 587 | |
| Oct. 1, 2020 | NJAC Small Schools Batch #1 | 20:56.00 | 1 | 576 | |
| Oct. 13, 2020 | NJAC Small Schools Batch #3 | 21:13.70 | 2 | 552 |
600m
654
Points
1:48.80
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 21, 2023 | 2023 Boston University Battle in Beantown | 1:48.80 | 11 | 654 | 37° |
| Dec. 21, 2018 | Tony Passarelli Invitational | 1:52.41 | 8 | 589 | |
| Dec. 8, 2023 | UConn Husky Challenge | 1:54.07 | 4 | 561 | 44° |
800m
874
Points
2:17.27
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 11, 2019 | Dick Fahey Frosh-Soph Championships B&G | 2:17.27 | 1 | 874 | 66° |
| June 24, 2021 | East Coast Track and Field Championships | 2:19.13 | 8 | 846 | 74° |
| June 16, 2019 | New Balance Nationals Outdoor | 2:19.58 | 10 | 839 | |
| May 26, 2021 | Morris County Championships | 2:20.24 | 2 | 829 | 90° |
| June 5, 2021 | NJSIAA Sectionals North 1 Groups 1 and 4 | 2:20.78 | 1 | 821 | 89° |
| May 18, 2022 | Morris County Championships | 2:20.93 | 5 | 818 | 69° |
| Feb. 26, 2022 | NJSIAA Group Championships | 2:21.59 | 3 | 809 | |
| May 19, 2021 | NJAC Small Schools | 2:22.05 | 1 | 802 | 83° |
| June 12, 2021 | NJSIAA Groups 1 & 3 | 2:22.72 | 4 | 792 | 79° |
| March 20, 2022 | Adidas Track Nationals | 2:24.34 | 16 | 768 | |
| April 8, 2023 | UMASS Flagship Opener | 2:24.95 | 28 | 759 | 49° |
| April 15, 2023 | UMASS Commonwealth Invitational | 2:24.98 | 7 | 759 | 79° |
| May 11, 2022 | NJAC Small Schools | 2:25.80 | 1 | 747 | 72° |
| Feb. 6, 2021 | The East Coast Invitational | 2:25.89 | 12 | 746 | |
| Feb. 13, 2022 | NJSIAA Sectional Championships - North 1 Group 1&4 | 2:26.40 | 2 | 738 | |
| Feb. 10, 2024 | URI Coaches Invitational | 2:29.16 | 13 | 700 | 51° |
| Jan. 28, 2023 | Riverhawk Invitational | 2:29.63 | 43 | 693 | |
| Feb. 11, 2023 | URI Coaches' Invitational | 2:30.26 | 10 | 684 | 45° |
| March 5, 2022 | NJSIAA Meet of Champions | 2:30.90 | 21 | 676 | |
| Feb. 1, 2019 | NJSIAA Sectional Championships - North 1 Gr. 1&4 | 2:31.51 | 1 | 667 | |
| Jan. 14, 2024 | UMass Amherst Flagship Indoor Invitational | 2:33.53 | 23 | 640 | |
| April 7, 2024 | UMASS Flagship Opener | 2:35.72 | 37 | 611 | 53° |
| Jan. 2, 2019 | Cliff Back Invitational | 2:41.84 | 25 | 535 |
mile
837
Points
5:11.97
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| June 16, 2019 | New Balance Nationals Outdoor | 5:11.97 | 13 | 837 | |
| March 20, 2022 | Adidas Track Nationals | 5:22.26 | 13 | 774 | |
| March 28, 2021 | NSAF USA Meet of Champions | 5:23.10 | 12 | 769 | 78° |
| Feb. 6, 2021 | The East Coast Invitational | 5:39.99 | 55 | 671 |
Mid-D
Event Group
874
Points
2:17.27
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 11, 2019 | 800m | Dick Fahey Frosh-Soph Championships B&G | 2:17.27 | 1 | 874 | 66° |
| June 24, 2021 | 800m | East Coast Track and Field Championships | 2:19.13 | 8 | 846 | 74° |
| June 16, 2019 | 800m | New Balance Nationals Outdoor | 2:19.58 | 10 | 839 | |
| May 26, 2021 | 800m | Morris County Championships | 2:20.24 | 2 | 829 | 90° |
| June 5, 2021 | 800m | NJSIAA Sectionals North 1 Groups 1 and 4 | 2:20.78 | 1 | 821 | 89° |
Mile
Event Group
877
Points
5:03.87
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| June 8, 2019 | 1600m | NJSIAA State Meet Of Champions | 5:03.87 | 9 | 877 | 78° |
| May 8, 2019 | 1600m | NJAC - Small Schools | 5:07.13 | 1 | 856 | 66° |
| June 24, 2021 | 1600m | East Coast Track and Field Championships | 5:08.04 | 3 | 850 | 74° |
| June 5, 2021 | 1600m | NJSIAA Sectionals North 1 Groups 1 and 4 | 5:08.88 | 1 | 845 | 89° |
| May 15, 2019 | 1600m | Morris County Championships | 5:09.65 | 6 | 840 | 66° |
Distance
Event Group
783
Points
11:29.47
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 25, 2019 | 3200m | NJSIAA Sectionals North 1 Groups 1 and 4 | 11:29.47 | 1 | 783 | |
| Dec. 21, 2018 | 3200m | Tony Passarelli Invitational | 11:44.68 | 3 | 744 | |
| Feb. 1, 2019 | 3200m | NJSIAA Sectional Championships - North 1 Gr. 1&4 | 11:57.42 | 1 | 712 | |
| May 19, 2021 | 3200m | NJAC Small Schools | 12:22.57 | 5 | 650 | 83° |
Long Sprints
Event Group
760
Points
1:02.38
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| June 5, 2021 | 400m | NJSIAA Sectionals North 1 Groups 1 and 4 | 1:02.38 | 6 | 760 | 89° |
| Feb. 13, 2022 | 400m | NJSIAA Sectional Championships - North 1 Group 1&4 | 1:04.42 | 3 | 696 | |
| April 22, 2023 | 400m | Holy Cross Invitational | 1:04.93 | 19 | 680 | 64° |
| May 26, 2021 | 400m | Morris County Championships | 1:05.11 | 31 | 675 | 90° |
Cross Country
Event Group
698
Points
19:30.32
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Oct. 19, 2021 | 5K XC | NJAC Championships | 19:30.32 | 1 | 698 | |
| Sept. 28, 2021 | 5K XC | NJAC XC Batch #3 | 19:54.46 | 1 | 663 | |
| Sept. 21, 2021 | 5K XC | NJAC XC Batch #2 | 20:07.35 | 1 | 644 | |
| Oct. 27, 2021 | 5K XC | Morris County Cross Country Championships | 20:09.31 | 8 | 641 | |
| Oct. 28, 2020 | 5K XC | NJAC Championships | 20:14.70 | 5 | 633 |