Performance Dashboard
Athlete analytics & progression tracking
1500m
928
Points
4:36.77
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 22, 2023 | Mark Young | 4:36.77 | 3 | 928 | 60° |
| April 15, 2023 | UCONN Northeast Challenge | 4:40.16 | 11 | 905 | 74° |
| April 5, 2025 | Colonial Relays | 4:42.51 | 21 | 888 | 84° |
| April 2, 2021 | Mountaineer Classic | 4:55.38 | 9 | 802 | 41° |
1600m
823
Points
5:12.36
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 2, 2019 | Ohio High School Indoor Preview Meet | 5:12.36 | 9 | 823 | |
| April 20, 2018 | Butler Invitational - 54th Annual | 5:16.86 | 9 | 795 | |
| Feb. 10, 2018 | Youngstown State Open/High School Meet #3 | 5:18.84 | 3 | 783 | |
| April 18, 2019 | Butler Invitational - 55th Annual | 5:20.25 | 8 | 774 | |
| Jan. 18, 2020 | Youngstown State Open/High School Meet #2 | 5:20.66 | 6 | 772 | |
| May 9, 2017 | West Mifflin Last Chance Meet | 5:25.22 | 3 | 745 | |
| May 5, 2017 | 44th Annual Pro Bike and Run/Brooks Sports Baldwin Invitational | 5:30.88 | 12 | 712 | 71° |
| Jan. 20, 2018 | Youngstown State Open/High School Meet #2 | 5:33.70 | 5 | 695 | |
| May 18, 2017 | District 7 (WPIAL) AAA Championships | 5:42.69 | 20 | 645 | 82° |
| Feb. 11, 2017 | Youngstown State Open/High School Meet #3 | 5:53.56 | 4 | 586 | |
| Jan. 21, 2017 | Youngstown State Open/High School Meet #2 | 6:00.98 | 33 | 548 |
3000m
961
Points
9:44.77
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 13, 2024 | Penn Select 10 | 9:44.77 | 3 | 961 | |
| March 3, 2024 | IC4A/ECAC Indoor Championships | 9:50.36 | 9 | 944 | 58° |
| Feb. 23, 2023 | CAA Indoor Track & Field Championships | 9:55.32 | 12 | 928 | |
| Feb. 23, 2024 | CAA Indoor Track & Field Championships | 9:56.43 | 14 | 925 | 47° |
| Dec. 1, 2023 | Rutgers Holiday Classic | 9:57.08 | 2 | 923 | 46° |
| Feb. 27, 2022 | Atlantic 10 Indoor Track & Field Championships | 10:01.68 | 8 | 909 | 52° |
| Jan. 21, 2023 | Villanova Invitational | 10:02.97 | 4 | 905 | |
| Feb. 26, 2025 | CAA Indoor Championships | 10:03.31 | 14 | 904 | 56° |
| April 11, 2025 | Friar Invitational | 10:06.89 | 5 | 893 | 52° |
| Jan. 21, 2022 | YSU College Indoor Invitational | 10:11.02 | 4 | 881 | |
| Feb. 12, 2022 | Kent State Univ. Doug Raymond Invitational | 10:11.46 | 2 | 879 | 36° |
| Jan. 15, 2022 | Nittany Lion Challenge | 10:14.83 | 4 | 869 | 21° |
| April 24, 2021 | SFU Red Flash Invitational | 10:16.54 | 1 | 864 | 63° |
| March 27, 2021 | 2021 CMU March Meet | 10:27.49 | 1 | 832 | 66° |
| May 16, 2021 | IC4A/ECAC Outdoor Track & Field Championships | 10:28.43 | 13 | 829 | 75° |
| Jan. 11, 2020 | TSTCA Meet #2 | 10:31.74 | 1 | 820 | |
| Jan. 12, 2019 | TSTCA Meet #2 | 10:48.91 | 3 | 771 | |
| Feb. 17, 2018 | TSTCA Indoor Championshp | 11:03.38 | 6 | 731 |
3200m
860
Points
11:00.62
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 3, 2019 | 46th Annual Baldwin Invitational | 11:00.62 | 4 | 860 | 74° |
| Feb. 9, 2020 | SPIRE Scholastic Showcase | 11:03.30 | 5 | 853 | |
| May 17, 2018 | PIAA District 7 (WPIAL) AAA Championships | 11:08.96 | 3 | 838 | 77° |
| May 4, 2018 | 45th Annual Baldwin Invitational | 11:09.87 | 4 | 835 | 76° |
| May 26, 2018 | PIAA T&F State Championships | 11:21.53 | 12 | 804 | |
| Feb. 9, 2019 | Youngstown State Open/High School Meet #3 | 11:23.92 | 1 | 798 | |
| May 16, 2019 | PIAA District 7 (WPIAL) AAA Championships | 11:26.99 | 4 | 789 | |
| April 18, 2019 | Butler Invitational - 55th Annual | 11:27.28 | 6 | 789 | |
| May 25, 2019 | PIAA T&F State Championships | 11:40.62 | 23 | 754 | |
| Feb. 10, 2018 | Youngstown State Open/High School Meet #3 | 11:54.32 | 4 | 719 | |
| Jan. 21, 2017 | Youngstown State Open/High School Meet #2 | 13:29.70 | 16 | 500 |
4000m_cc
808
Points
14:28.20
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 2, 2023 | Stony Brook Season Opener | 14:28.20 | 11 | 808 |
5000m
919
Points
17:13.37
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 23, 2024 | CAA Indoor Track & Field Championships | 17:13.37 | 9 | 919 | 47° |
| April 2, 2022 | 2022 Colonial Relays | 17:20.70 | 14 | 907 | 60° |
| April 19, 2025 | Mark Young Invitational | 17:33.19 | 1 | 885 | 78° |
| April 11, 2021 | George Mason University Spring Invitational 2021 | 17:54.15 | 7 | 850 | 77° |
| May 2, 2021 | Atlantic 10 Outdoor Track & Field Championships | 18:21.84 | 15 | 805 | 85° |
5000m_cc
825
Points
18:09.70
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| March 5, 2021 | Atlantic 10 Cross Country Championships | 18:09.70 | 20 | 825 | |
| Oct. 30, 2021 | Atlantic 10 Cross Country Championships | 18:51.00 | 30 | 759 | |
| Nov. 2, 2019 | PIAA State Championships | 18:57.00 | 8 | 749 | 50° |
| Sept. 7, 2019 | 17th Annual Red, White & Blue Classic | 19:03.67 | 7 | 739 | 72° |
| Nov. 24, 2018 | Foot Locker Northeast Regional | 19:11.20 | 28 | 727 | |
| Oct. 25, 2018 | PIAA District 7 WPIAL Championships | 19:14.00 | 4 | 723 | 49° |
| Sept. 9, 2022 | 2022 Providence Friar XC Invitational | 19:15.70 | 24 | 720 | 78° |
| Sept. 8, 2018 | 16th Annual Red, White & Blue Classic | 19:20.21 | 5 | 714 | 68° |
| Oct. 17, 2019 | TSTCA Cross Country Championship Meet | 19:22.11 | 3 | 711 | 52° |
| Feb. 20, 2021 | Spider Patriot Cross Classic | 19:27.40 | 69 | 703 | 30° |
| Sept. 9, 2017 | 15th Annual Red, White & Blue Classic | 19:27.70 | 13 | 702 | 67° |
| Oct. 18, 2018 | TSTCA Cross Country Championship | 19:29.62 | 5 | 699 | 51° |
| Nov. 3, 2018 | PIAA State Championships | 19:31.00 | 9 | 697 | 53° |
| Sept. 22, 2018 | 12th PIAA Foundation XC Invitational | 19:35.00 | 4 | 691 | 73° |
| Sept. 21, 2019 | 13th PIAA Foundation XC Invitational | 19:50.00 | 17 | 669 | 85° |
| Oct. 24, 2019 | PIAA District 7 WPIAL Championships | 19:53.00 | 5 | 665 | 67° |
| Oct. 26, 2017 | PIAA District 7 WPIAL Championships | 19:54.00 | 21 | 663 | 50° |
| Oct. 3, 2018 | WPIAL Section 4 Championship | 19:55.50 | 2 | 661 | 74° |
| Nov. 4, 2017 | PIAA State Championships | 19:56.00 | 47 | 660 | 56° |
| Sept. 23, 2017 | 11th PIAA Foundation XC Invitational | 20:29.00 | 28 | 613 | 87° |
| Oct. 14, 2017 | Slippery Rock University Mack Cooper Invitational | 20:34.00 | 30 | 606 | 74° |
| Sept. 27, 2017 | WPIAL Section IV AAA Championship | 20:53.50 | 5 | 579 | 87° |
| Aug. 31, 2019 | Gateway Invitational | 20:56.00 | 1 | 576 | 78° |
| Nov. 25, 2017 | Nike Cross Nationals Northeast Regional | 21:10.10 | 107 | 556 | |
| Sept. 1, 2018 | Gateway Invitational | 21:34.00 | 3 | 525 | 84° |
| Sept. 2, 2017 | Gateway Invitational | 21:40.00 | 4 | 517 | 68° |
| Nov. 5, 2016 | PIAA State Championships | 22:02.00 | 184 | 489 | 62° |
| Oct. 8, 2016 | Slippery Rock University Mack Cooper Invitational | 22:07.00 | 30 | 483 | 62° |
| Oct. 5, 2016 | WPIAL Section IV AAA Championship | 23:18.00 | 25 | 398 | 71° |
| Sept. 17, 2016 | Boardman Spartan Invitational | 23:42.30 | 50 | 371 | |
| Oct. 20, 2016 | Tri-State Coaches Association | 24:24.35 | 64 | 326 |
6000m_cc
924
Points
21:06.60
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 10, 2023 | NCAA Division I Northeast Region Cross Country Championships | 21:06.60 | 61 | 924 | 51° |
| Sept. 14, 2024 | Jasper Fall XC Invitatioal | 21:33.20 | 9 | 888 | 82° |
| Sept. 30, 2023 | Lehigh University's Paul Short Run | 21:36.30 | 86 | 884 | 69° |
| Sept. 30, 2022 | 48th Lehigh Paul Short Run | 21:43.90 | 239 | 874 | 64° |
| Oct. 27, 2023 | CAA Cross Country Championship | 21:49.80 | 14 | 866 | 80° |
| Oct. 13, 2023 | IC4A/ECAC XC Championship | 21:50.00 | 34 | 866 | |
| Nov. 15, 2024 | NCAA Division I Northeast Region Cross Country Championships | 21:55.30 | 109 | 859 | 51° |
| Oct. 1, 2021 | Lehigh University's Paul Short Run | 22:01.40 | 141 | 851 | 66° |
| Nov. 1, 2024 | CAA Cross Country Championship | 22:08.80 | 26 | 841 | 72° |
| Nov. 11, 2022 | NCAA Division I Northeast Region Cross Country Championships | 22:20.30 | 96 | 826 | 67° |
| Oct. 14, 2022 | 2022 IC4A/ECAC CROSS COUNTRY CHAMPIONSHIPS | 22:23.50 | 42 | 822 | 66° |
| Nov. 12, 2021 | NCAA Division I Mid-Atlantic Region Cross Country Championships | 22:35.30 | 86 | 807 | 62° |
800m
787
Points
2:23.05
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 19, 2022 | Jud Logan Memorial Tune-Up - Kent State | 2:23.05 | 16 | 787 | 30° |
| Feb. 15, 2020 | Youngstown State Open/High School Meet #3 | 2:32.06 | 8 | 660 |
mile
928
Points
4:57.69
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 9, 2024 | FastTrack National Invitational | 4:57.69 | 5 | 928 | |
| March 15, 2025 | Stony Brook Snow Flake Classic | 5:00.42 | 1 | 911 | |
| Feb. 15, 2025 | Yale Giegengack Invitational | 5:07.04 | 12 | 868 | 33° |
| Jan. 14, 2023 | Penn Select 10 | 5:09.16 | 16 | 855 | |
| Feb. 15, 2020 | Youngstown State Open/High School Meet #3 | 5:09.44 | 1 | 853 | |
| Feb. 16, 2019 | TSTCA Indoor Championship Meet | 5:12.17 | 3 | 836 | |
| Feb. 19, 2022 | Jud Logan Memorial Tune-Up - Kent State | 5:12.47 | 5 | 834 | 30° |
| Feb. 24, 2019 | 2019 PTFCA Indoor State Championship | 5:13.97 | 11 | 824 | |
| March 1, 2020 | PTFCA Indoor State Championship | 5:17.37 | 18 | 804 | 43° |
| May 4, 2018 | 45th Annual Baldwin Invitational | 5:18.13 | 12 | 799 | 76° |
| Feb. 17, 2018 | TSTCA Indoor Championshp | 5:22.22 | 6 | 774 | |
| Feb. 25, 2018 | 2018 PTFCA Indoor State Championship | 5:31.49 | 20 | 719 | |
| Jan. 26, 2018 | TSTCA Meet #2 | 5:33.98 | 7 | 705 | |
| Feb. 18, 2017 | TSTCA Indoor Championship Meet | 5:52.48 | 20 | 603 | |
| Jan. 14, 2017 | TSTCA Indoor Meet #2 | 6:10.15 | 17 | 513 |
Mile
Event Group
928
Points
4:57.69
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Feb. 9, 2024 | Mile | FastTrack National Invitational | 4:57.69 | 5 | 928 | |
| April 22, 2023 | 1500m | Mark Young | 4:36.77 | 3 | 928 | 60° |
| March 15, 2025 | Mile | Stony Brook Snow Flake Classic | 5:00.42 | 1 | 911 | |
| April 15, 2023 | 1500m | UCONN Northeast Challenge | 4:40.16 | 11 | 905 | 74° |
| April 5, 2025 | 1500m | Colonial Relays | 4:42.51 | 21 | 888 | 84° |
Distance
Event Group
961
Points
9:44.77
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Jan. 13, 2024 | 3000m | Penn Select 10 | 9:44.77 | 3 | 961 | |
| March 3, 2024 | 3000m | IC4A/ECAC Indoor Championships | 9:50.36 | 9 | 944 | 58° |
| Feb. 23, 2023 | 3000m | CAA Indoor Track & Field Championships | 9:55.32 | 12 | 928 | |
| Feb. 23, 2024 | 3000m | CAA Indoor Track & Field Championships | 9:56.43 | 14 | 925 | 47° |
| Dec. 1, 2023 | 3000m | Rutgers Holiday Classic | 9:57.08 | 2 | 923 | 46° |
Cross Country
Event Group
924
Points
21:06.60
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Nov. 10, 2023 | 6000mCC | NCAA Division I Northeast Region Cross Country Championships | 21:06.60 | 61 | 924 | 51° |
| Sept. 14, 2024 | 6000mCC | Jasper Fall XC Invitatioal | 21:33.20 | 9 | 888 | 82° |
| Sept. 30, 2023 | 6000mCC | Lehigh University's Paul Short Run | 21:36.30 | 86 | 884 | 69° |
| Sept. 30, 2022 | 6000mCC | 48th Lehigh Paul Short Run | 21:43.90 | 239 | 874 | 64° |
| Oct. 27, 2023 | 6000mCC | CAA Cross Country Championship | 21:49.80 | 14 | 866 | 80° |
Long-Distance
Event Group
919
Points
17:13.37
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Feb. 23, 2024 | 5000m | CAA Indoor Track & Field Championships | 17:13.37 | 9 | 919 | 47° |
| April 2, 2022 | 5000m | 2022 Colonial Relays | 17:20.70 | 14 | 907 | 60° |
| April 19, 2025 | 5000m | Mark Young Invitational | 17:33.19 | 1 | 885 | 78° |
| April 11, 2021 | 5000m | George Mason University Spring Invitational 2021 | 17:54.15 | 7 | 850 | 77° |
| May 2, 2021 | 5000m | Atlantic 10 Outdoor Track & Field Championships | 18:21.84 | 15 | 805 | 85° |
Mid-D
Event Group
787
Points
2:23.05
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Feb. 19, 2022 | 800m | Jud Logan Memorial Tune-Up - Kent State | 2:23.05 | 16 | 787 | 30° |
| Feb. 15, 2020 | 800m | Youngstown State Open/High School Meet #3 | 2:32.06 | 8 | 660 |
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