Performance Dashboard
Athlete analytics & progression tracking
1500m
712
Points
5:09.46
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 12, 2019 | Jim Vollmer Invitational | 5:09.46 | 3 | 712 | 70° |
1600m
814
Points
5:13.77
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 17, 2020 | MPSSAA 2A Indoor State Championship | 5:13.77 | 1 | 814 | |
| May 25, 2019 | MPSSAA Outdoor State Championships | 5:14.01 | 5 | 813 | 75° |
| Dec. 21, 2019 | Howard County Winter Festival | 5:14.81 | 2 | 808 | |
| May 17, 2019 | MPSSAA 2A West Region Meet | 5:19.40 | 2 | 780 | 78° |
| May 26, 2018 | MPSSAA Outdoor State Championships | 5:19.46 | 7 | 779 | 86° |
| Dec. 30, 2019 | Frostbite Invitational | 5:20.15 | 1 | 775 | |
| May 7, 2019 | 2019 Carroll County Outdoor Track & Field Championships | 5:23.74 | 2 | 754 | |
| May 22, 2018 | MPSSAA 2A West Region Meet | 5:25.07 | 10 | 746 | 72° |
| Feb. 1, 2020 | MPSSAA 2A West Region Championships | 5:25.77 | 1 | 741 | |
| Jan. 25, 2020 | Carroll County Championships | 5:26.77 | 1 | 736 | |
| Feb. 18, 2019 | 2A Maryland Indoor State Championship | 5:28.01 | 5 | 728 | |
| April 6, 2019 | Trojan Invitational | 5:28.60 | 2 | 725 | |
| April 28, 2018 | Gator Invitational | 5:30.50 | 11 | 714 | 72° |
| April 27, 2019 | Gator Invitational | 5:32.39 | 12 | 703 | 64° |
| April 14, 2018 | Jim Vollmer Invitational | 5:32.99 | 4 | 699 | 82° |
| April 11, 2018 | Liberty Road Challenge | 5:33.50 | 2 | 696 | 51° |
| Feb. 2, 2019 | MPSSAA 2A West Region Championship | 5:35.32 | 5 | 686 | |
| Jan. 26, 2019 | Carroll County Indoor Track & Field Championsihps | 5:36.61 | 3 | 679 | |
| March 24, 2018 | Seahawk T & F Invitational | 5:43.72 | 6 | 639 |
200m
571
Points
29.54
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 18, 2019 | SC-Westminster-Winters Mill Tri Meet | 29.54 | 11 | 571 | 74° |
3200m
766
Points
11:35.90
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Dec. 27, 2019 | AACPS Indoor Track and Field Invite | 11:35.90 | 2 | 766 | |
| April 20, 2018 | Knights Invitational 2018 | 11:49.75 | 3 | 731 | 56° |
| May 26, 2018 | MPSSAA Outdoor State Championships | 11:50.71 | 9 | 728 | 86° |
| May 22, 2018 | MPSSAA 2A West Region Meet | 12:00.24 | 7 | 705 | 72° |
| May 8, 2018 | 2018 Carroll County Track & Field Championships | 12:03.82 | 2 | 696 | |
| April 9, 2018 | Liberty, Manchester Valley, South Carroll @ Westminster | 12:20.95 | 2 | 654 | 43° |
400m
728
Points
1:03.37
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 18, 2019 | SC-Westminster-Winters Mill Tri Meet | 1:03.37 | 2 | 728 | 74° |
5000m_cc
762
Points
18:48.80
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 5, 2019 | Westminster Invitational | 18:48.80 | 1 | 762 | 61° |
| Nov. 30, 2019 | Nike Cross Nationals Southeast Regional | 18:49.10 | 53 | 762 | |
| Sept. 14, 2019 | Hood College HS Invitational | 19:11.70 | 1 | 727 | 82° |
| Oct. 1, 2019 | Crossfire Invitational | 19:50.80 | 1 | 668 | 84° |
| Oct. 31, 2019 | MPSSAA 2A West XC Regional | 19:51.30 | 1 | 667 | 75° |
| Oct. 24, 2019 | Carroll County Championships | 20:23.40 | 1 | 621 | 65° |
| Sept. 25, 2019 | Manchester Valley Quad Meet | 20:34.90 | 1 | 605 | |
| Oct. 25, 2017 | Carroll County Cross Country Championships | 21:07.41 | 7 | 560 | 59° |
| Oct. 3, 2017 | Crossfire Invitational | 21:26.00 | 9 | 535 | 70° |
| Nov. 2, 2017 | MPSSAA 2A West XC Regional | 21:31.30 | 14 | 528 | 70° |
| Sept. 28, 2017 | Mountain Run | 22:05.73 | 15 | 484 | 77° |
| Sept. 16, 2017 | Oatlands Invitational | 22:16.00 | 8 | 472 |
800m
770
Points
2:24.22
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 17, 2020 | MPSSAA 2A Indoor State Championship | 2:24.22 | 4 | 770 | |
| Dec. 30, 2019 | Frostbite Invitational | 2:25.02 | 2 | 758 | |
| Jan. 11, 2020 | Warrior Invitational | 2:25.44 | 1 | 752 | |
| Feb. 1, 2020 | MPSSAA 2A West Region Championships | 2:26.48 | 3 | 737 | |
| Jan. 25, 2020 | Carroll County Championships | 2:27.99 | 1 | 716 | |
| May 7, 2019 | 2019 Carroll County Outdoor Track & Field Championships | 2:28.61 | 4 | 707 | |
| May 17, 2019 | MPSSAA 2A West Region Meet | 2:28.98 | 6 | 702 | 78° |
| Feb. 2, 2019 | MPSSAA 2A West Region Championship | 2:29.60 | 7 | 693 | |
| April 11, 2018 | Liberty Road Challenge | 2:30.52 | 2 | 681 | 51° |
| Feb. 18, 2019 | 2A Maryland Indoor State Championship | 2:30.70 | 11 | 678 | |
| Dec. 21, 2019 | Howard County Winter Festival | 2:31.07 | 6 | 673 | |
| March 23, 2019 | Seahawk Invitational | 2:31.86 | 10 | 663 | |
| Jan. 26, 2019 | Carroll County Indoor Track & Field Championsihps | 2:32.52 | 4 | 654 | |
| April 18, 2018 | Manchester Valley, South Carroll, Winters Mill @ Westminster | 2:33.38 | 1 | 642 | 55° |
| March 24, 2018 | Seahawk T & F Invitational | 2:35.71 | 7 | 612 |
mile
759
Points
5:24.70
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| March 30, 2019 | Quince Orchard Cougar Relays | 5:24.70 | 1 | 759 |
3mile_cc
773
Points
18:00.70
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 12, 2019 | Frank Keyser Invitational | 18:00.70 | 1 | 773 | |
| Nov. 9, 2019 | Maryland State Cross Country Championships | 19:12.37 | 3 | 660 | 39° |
| Sept. 7, 2019 | 37th Annual Brunswick Invitational | 19:27.54 | 1 | 637 | |
| Oct. 14, 2017 | Frank Keyser Invitational | 19:33.70 | 15 | 628 | |
| Sept. 21, 2019 | Bull Run Invitational | 20:21.10 | 2 | 560 | 87° |
| Sept. 9, 2017 | Howard County Invitational | 21:04.27 | 16 | 501 | |
| Sept. 2, 2017 | Brunswick Invitational | 21:09.62 | 7 | 494 | |
| Nov. 11, 2017 | Maryland State Cross Country Championships | 21:44.03 | 47 | 450 | 37° |
| Sept. 19, 2017 | FSK,MV,Westmister At SC | 22:45.00 | 2 | 377 | 80° |
| Sept. 19, 2017 | South Carroll Quad Meet | 22:45.00 | 2 | 377 | 80° |
Mile
Event Group
814
Points
5:13.77
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Feb. 17, 2020 | 1600m | MPSSAA 2A Indoor State Championship | 5:13.77 | 1 | 814 | |
| May 25, 2019 | 1600m | MPSSAA Outdoor State Championships | 5:14.01 | 5 | 813 | 75° |
| Dec. 21, 2019 | 1600m | Howard County Winter Festival | 5:14.81 | 2 | 808 | |
| May 17, 2019 | 1600m | MPSSAA 2A West Region Meet | 5:19.40 | 2 | 780 | 78° |
| May 26, 2018 | 1600m | MPSSAA Outdoor State Championships | 5:19.46 | 7 | 779 | 86° |
Short Sprints
Event Group
571
Points
29.54
Personal Record
200m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 18, 2019 | 200m | SC-Westminster-Winters Mill Tri Meet | 29.54 | 11 | 571 | 74° |
Distance
Event Group
766
Points
11:35.90
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Dec. 27, 2019 | 3200m | AACPS Indoor Track and Field Invite | 11:35.90 | 2 | 766 | |
| April 20, 2018 | 3200m | Knights Invitational 2018 | 11:49.75 | 3 | 731 | 56° |
| May 26, 2018 | 3200m | MPSSAA Outdoor State Championships | 11:50.71 | 9 | 728 | 86° |
| May 22, 2018 | 3200m | MPSSAA 2A West Region Meet | 12:00.24 | 7 | 705 | 72° |
| May 8, 2018 | 3200m | 2018 Carroll County Track & Field Championships | 12:03.82 | 2 | 696 |
Long Sprints
Event Group
728
Points
1:03.37
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 18, 2019 | 400m | SC-Westminster-Winters Mill Tri Meet | 1:03.37 | 2 | 728 | 74° |
Cross Country
Event Group
773
Points
18:00.70
Personal Record
3 Mile XC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Oct. 12, 2019 | 3 Mile XC | Frank Keyser Invitational | 18:00.70 | 1 | 773 | |
| Oct. 5, 2019 | 5K XC | Westminster Invitational | 18:48.80 | 1 | 762 | 61° |
| Nov. 30, 2019 | 5K XC | Nike Cross Nationals Southeast Regional | 18:49.10 | 53 | 762 | |
| Sept. 14, 2019 | 5K XC | Hood College HS Invitational | 19:11.70 | 1 | 727 | 82° |
| Oct. 1, 2019 | 5K XC | Crossfire Invitational | 19:50.80 | 1 | 668 | 84° |
Mid-D
Event Group
770
Points
2:24.22
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Feb. 17, 2020 | 800m | MPSSAA 2A Indoor State Championship | 2:24.22 | 4 | 770 | |
| Dec. 30, 2019 | 800m | Frostbite Invitational | 2:25.02 | 2 | 758 | |
| Jan. 11, 2020 | 800m | Warrior Invitational | 2:25.44 | 1 | 752 | |
| Feb. 1, 2020 | 800m | MPSSAA 2A West Region Championships | 2:26.48 | 3 | 737 | |
| Jan. 25, 2020 | 800m | Carroll County Championships | 2:27.99 | 1 | 716 |
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