Performance Dashboard
Athlete analytics & progression tracking
1000m
720
Points
3:12.72
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 24, 2022 | Dual County League Meet #4 | 3:12.72 | 2 | 720 | |
| Feb. 20, 2022 | MIAA Division 2 Indoor Track & Field Championship | 3:15.20 | 11 | 694 | |
| Jan. 4, 2022 | Dual County League Meet #2 | 3:15.38 | 4 | 692 | |
| Feb. 12, 2022 | Dual County league Championshps | 3:16.40 | 5 | 682 |
1500m
815
Points
4:53.43
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| March 30, 2024 | Tufts Snowflake Classic | 4:53.43 | 5 | 815 | 54° |
| April 5, 2025 | Amherst Spring Fling | 4:55.45 | 14 | 801 | |
| April 1, 2023 | Tufts Snowflake Classic | 5:04.25 | 11 | 745 | 63° |
3000m
850
Points
10:21.44
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| March 8, 2025 | Tufts Final Qualifier | 10:21.44 | 12 | 850 | 39° |
| Feb. 3, 2024 | Tufts Cupid Challenge | 10:23.99 | 4 | 842 | 37° |
| Jan. 28, 2024 | Middlesbury NESCAC Invitational | 10:34.19 | 5 | 813 | 36° |
| Jan. 26, 2025 | Middlebury's NESCAC Invite | 10:36.08 | 16 | 807 | 37° |
| Feb. 18, 2023 | Springfield College Triangle Classic | 10:37.20 | 3 | 804 | 42° |
| Feb. 4, 2023 | Tufts Cupid Challenge | 10:42.33 | 6 | 790 | 16° |
5000m
865
Points
17:45.39
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 27, 2024 | NESCAC Outdoor Track & Field Championships | 17:45.39 | 8 | 865 | 61° |
| April 26, 2025 | NESCAC Championship | 18:09.61 | 22 | 825 | 64° |
| Dec. 7, 2024 | The Track at New Balance Early Bird Invite | 18:10.65 | 11 | 823 | |
| April 13, 2025 | UMASS Lafreniere Commonwealth Outdoor Invitational | 18:11.36 | 15 | 822 | 53° |
| April 29, 2023 | NESCAC Track & Field Championships | 18:16.21 | 15 | 814 | 53° |
| March 18, 2023 | Ross and Sharon Irwin Invitational | 18:17.19 | 6 | 813 | 70° |
| March 1, 2025 | New England Division III Indoor T&F Championship | 18:19.34 | 15 | 809 | 51° |
| Feb. 15, 2025 | Tufts Stampede Open | 18:28.92 | 10 | 794 | 27° |
| May 4, 2023 | New England DIII Outdoor Track & Field Championship | 18:36.79 | 14 | 781 | 54° |
5000m_cc
706
Points
19:25.40
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 23, 2023 | Codfish Bowl | 19:25.40 | 15 | 706 | |
| Oct. 8, 2022 | 2022 NEICAAA Championships | 19:43.50 | 65 | 679 | 58° |
| Sept. 17, 2022 | Bates Super XC Shootout | 19:47.80 | 11 | 672 | 67° |
| Sept. 16, 2023 | Bates Super-XC Invite | 20:08.20 | 15 | 643 | 66° |
| Oct. 19, 2019 | Bob McIntyre Twilight Invitational | 22:00.66 | 27 | 491 | 54° |
| Sept. 21, 2019 | Amherst Invitational | 22:47.58 | 2 | 433 | 83° |
| Oct. 23, 2018 | Dual County League Championships | 23:27.80 | 20 | 387 | |
| Oct. 23, 2018 | DCL Championships | 23:28.00 | 20 | 387 | |
| Sept. 22, 2018 | Amherst Invitational | 23:55.00 | 19 | 357 | 68° |
6000m_cc
882
Points
21:37.99
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 2, 2024 | 2024 NESCAC XC Championship | 21:37.99 | 21 | 882 | 49° |
| Oct. 19, 2024 | Connecticut College Invitational | 22:38.10 | 72 | 803 | 65° |
| Nov. 23, 2024 | NCAA Division III Cross Country Championships | 22:46.90 | 172 | 792 | 44° |
| Oct. 14, 2023 | Connecticut College Invitational | 22:51.70 | 54 | 786 | 58° |
| Nov. 16, 2024 | NCAA Division III East Region Cross Country Championships | 23:03.70 | 31 | 771 | 58° |
| Oct. 15, 2022 | Connecticut College | 23:24.30 | 82 | 745 | 51° |
| Nov. 11, 2023 | NCAA Division III East Regional | 23:26.70 | 47 | 742 | 41° |
| Oct. 29, 2022 | NESCAC Cross Country Championships | 23:41.70 | 60 | 724 | 58° |
| Oct. 7, 2023 | NCAA Division III (DIII) Pre-Nationals | 23:42.20 | 101 | 724 | 62° |
| Nov. 12, 2022 | NCAA Division III East Region Cross Country Championships | 23:50.30 | 47 | 714 | |
| Sept. 24, 2022 | Bowdoin Invitational #1/Pre-Regionals | 24:04.19 | 14 | 697 | |
| Sept. 20, 2025 | Purple Valley Classic | 24:10.60 | 34 | 690 | 67° |
800m
712
Points
2:28.23
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 5, 2025 | Amherst Spring Fling | 2:28.23 | 18 | 712 |
mile
835
Points
5:12.22
Personal Record
Mid-D
Event Group
720
Points
3:12.72
Personal Record
1000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Jan. 24, 2022 | 1000m | Dual County League Meet #4 | 3:12.72 | 2 | 720 | |
| April 5, 2025 | 800m | Amherst Spring Fling | 2:28.23 | 18 | 712 | |
| Feb. 20, 2022 | 1000m | MIAA Division 2 Indoor Track & Field Championship | 3:15.20 | 11 | 694 | |
| Jan. 4, 2022 | 1000m | Dual County League Meet #2 | 3:15.38 | 4 | 692 | |
| Feb. 12, 2022 | 1000m | Dual County league Championshps | 3:16.40 | 5 | 682 |
Mile
Event Group
835
Points
5:12.22
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Feb. 10, 2024 | Mile | Boston University David Hemery Valentine Invitational | 5:12.22 | 246 | 835 | 58° |
| March 30, 2024 | 1500m | Tufts Snowflake Classic | 4:53.43 | 5 | 815 | 54° |
| April 5, 2025 | 1500m | Amherst Spring Fling | 4:55.45 | 14 | 801 | |
| Feb. 25, 2024 | Mile | New England Division III Indoor T&F Championship | 5:20.38 | 22 | 785 | |
| Jan. 20, 2024 | Mile | Branwen Smith-King Invitational | 5:21.40 | 3 | 779 | 20° |
Distance
Event Group
850
Points
10:21.44
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| March 8, 2025 | 3000m | Tufts Final Qualifier | 10:21.44 | 12 | 850 | 39° |
| Feb. 3, 2024 | 3000m | Tufts Cupid Challenge | 10:23.99 | 4 | 842 | 37° |
| Jan. 28, 2024 | 3000m | Middlesbury NESCAC Invitational | 10:34.19 | 5 | 813 | 36° |
| Jan. 26, 2025 | 3000m | Middlebury's NESCAC Invite | 10:36.08 | 16 | 807 | 37° |
| Feb. 18, 2023 | 3000m | Springfield College Triangle Classic | 10:37.20 | 3 | 804 | 42° |
Long-Distance
Event Group
865
Points
17:45.39
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 27, 2024 | 5000m | NESCAC Outdoor Track & Field Championships | 17:45.39 | 8 | 865 | 61° |
| April 26, 2025 | 5000m | NESCAC Championship | 18:09.61 | 22 | 825 | 64° |
| Dec. 7, 2024 | 5000m | The Track at New Balance Early Bird Invite | 18:10.65 | 11 | 823 | |
| April 13, 2025 | 5000m | UMASS Lafreniere Commonwealth Outdoor Invitational | 18:11.36 | 15 | 822 | 53° |
| April 29, 2023 | 5000m | NESCAC Track & Field Championships | 18:16.21 | 15 | 814 | 53° |
Cross Country
Event Group
882
Points
21:37.99
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Nov. 2, 2024 | 6000mCC | 2024 NESCAC XC Championship | 21:37.99 | 21 | 882 | 49° |
| Oct. 19, 2024 | 6000mCC | Connecticut College Invitational | 22:38.10 | 72 | 803 | 65° |
| Nov. 23, 2024 | 6000mCC | NCAA Division III Cross Country Championships | 22:46.90 | 172 | 792 | 44° |
| Oct. 14, 2023 | 6000mCC | Connecticut College Invitational | 22:51.70 | 54 | 786 | 58° |
| Nov. 16, 2024 | 6000mCC | NCAA Division III East Region Cross Country Championships | 23:03.70 | 31 | 771 | 58° |