Performance Dashboard
Athlete analytics & progression tracking
1000m
789
Points
3:06.26
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 11, 2015 | Section 1 Class A/B Champs | 3:06.26 | 3 | 789 | |
| Feb. 22, 2015 | Section 1 State Qualifier | 3:07.10 | 5 | 780 | |
| Jan. 19, 2014 | Section 1 League 2B, 1D Champs | 3:14.70 | 1 | 699 | |
| Feb. 19, 2014 | Section 1 State Qualifier | 3:15.50 | 10 | 691 | |
| Jan. 8, 2014 | Rockland Coaches Invitational | 3:17.60 | 9 | 670 | |
| Dec. 7, 2013 | Section 1 Kick Off #1 | 3:18.29 | 6 | 663 |
1500m
779
Points
4:58.88
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 23, 2014 | Section 1 Class B Championships | 4:58.88 | 5 | 779 | 66° |
| May 16, 2015 | Northern County Championship | 4:59.55 | 4 | 775 | |
| May 30, 2014 | Section 1 State Qualifier | 4:59.60 | 5 | 774 | |
| Jan. 16, 2015 | Suffern Invitational | 5:00.80 | 3 | 767 | |
| April 16, 2016 | Westminster (Pa.) Invitational | 5:01.03 | 1 | 765 | 70° |
| May 23, 2015 | Section 1 Class B Championships | 5:01.07 | 4 | 765 | 65° |
| Jan. 11, 2015 | Section 1 League 2B, 1A, 1B, 2C, 2A, 1C Champs | 5:03.40 | 2 | 750 | |
| May 17, 2014 | Northern County Championships | 5:04.09 | 5 | 746 | |
| April 21, 2018 | Penn State Behrend Invitational | 5:04.13 | 1 | 745 | 45° |
| May 18, 2013 | Northern County Championships | 5:04.50 | 4 | 743 | |
| Feb. 11, 2015 | Section 1 Class A/B Champs | 5:05.04 | 4 | 740 | |
| May 1, 2015 | Section 1 League Meets | 5:05.60 | 1 | 736 | |
| Jan. 29, 2012 | Northern County Meet | 5:05.60 | 5 | 736 | |
| Dec. 14, 2014 | Section 1 Kick Off #2 | 5:05.87 | 3 | 735 | |
| May 31, 2013 | Section 1 State Qualifier | 5:06.77 | 8 | 729 | |
| April 14, 2018 | Westminster (Pa.) Invitational | 5:07.00 | 1 | 727 | 76° |
| Feb. 22, 2015 | Section 1 State Qualifier | 5:07.29 | 9 | 726 | |
| April 1, 2017 | Dave Labor Invitational | 5:08.06 | 1 | 721 | |
| May 25, 2012 | Section 1 Class B Championships | 5:08.50 | 9 | 718 | 74° |
| June 1, 2012 | Section 1 State Qualifier | 5:08.54 | 7 | 718 | |
| Feb. 1, 2015 | Rockland / Northern County Championships | 5:10.39 | 5 | 706 | |
| Dec. 7, 2013 | Section 1 Kick Off #1 | 5:11.08 | 5 | 702 | |
| May 3, 2012 | Section 1 League 1-E | 5:11.60 | 1 | 699 | |
| Dec. 16, 2012 | Section 1 Kick Off #2 | 5:11.80 | 7 | 698 | |
| May 2, 2014 | Section 1 Duals | 5:12.10 | 2 | 696 | |
| Jan. 2, 2013 | Rockland Coaches Invitational | 5:12.10 | 9 | 696 | |
| Jan. 13, 2012 | Section 1 League 4A, 2D, 1E Champs | 5:13.40 | 1 | 688 | |
| Jan. 7, 2015 | Rockland Coaches Invitational | 5:13.50 | 8 | 687 | |
| May 2, 2013 | Section 1 League 1E | 5:13.60 | 2 | 687 | 74° |
| Jan. 19, 2014 | Section 1 League 2B, 1D Champs | 5:14.30 | 1 | 683 | |
| Feb. 13, 2013 | Section 1 Class B/C Champs | 5:15.30 | 7 | 677 | |
| Dec. 14, 2012 | Section 1 Frosh/Soph #2 | 5:15.30 | 2 | 677 | |
| Dec. 9, 2011 | Section 1 Frosh/Soph #1 | 5:15.80 | 1 | 674 | |
| Dec. 18, 2011 | Section 1 Kick Off #2 | 5:16.20 | 9 | 671 | |
| Feb. 12, 2014 | Section 1 Class A/B Champs | 5:18.34 | 7 | 658 | |
| April 21, 2012 | Tri-Valley Invitational | 5:18.80 | 10 | 656 | 71° |
| April 18, 2015 | Tri-Valley Invitational | 5:18.90 | 2 | 655 | 71° |
| Jan. 11, 2013 | Section 1 League 4A, 1D, 1A Champs | 5:19.00 | 1 | 654 | |
| May 17, 2013 | Section 1 Duals | 5:19.60 | 2 | 651 | |
| May 19, 2012 | Northern County Championships | 5:21.30 | 9 | 641 | |
| Jan. 8, 2014 | Rockland Coaches Invitational | 5:21.80 | 15 | 638 | |
| May 5, 2014 | Section 1 League Meets | 5:22.70 | 2 | 633 | |
| April 16, 2012 | Quad - Hen Hud | 5:27.60 | 2 | 604 | |
| April 21, 2015 | Section 1 Duals | 5:28.60 | 1 | 599 | |
| April 23, 2012 | Section 1 Duals - Selected | 5:44.90 | 1 | 510 |
2000msc
698
Points
8:13.80
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 24, 2014 | Beacon Steeplefest Jumpfest | 8:13.80 | 1 | 698 | 56° |
3000m
694
Points
11:17.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 2, 2013 | Section 1 League 1E | 11:17.00 | 1 | 694 | 74° |
| May 3, 2012 | Section 1 League 1-E | 11:32.40 | 1 | 654 | |
| April 23, 2012 | Section 1 Duals - Selected | 11:52.60 | 1 | 603 | |
| May 5, 2014 | Section 1 League Meets | 11:56.60 | 2 | 593 | |
| May 1, 2015 | Section 1 League Meets | 12:16.50 | 1 | 545 |
4000m_cc
580
Points
16:29.10
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 11, 2014 | Reebok Manhattan HS Invitational | 16:29.10 | 37 | 580 | |
| Oct. 13, 2012 | Reebok Manhattan HS Invitational | 16:29.40 | 3 | 579 | |
| Oct. 12, 2013 | Reebok Manhattan HS Invitational | 17:07.00 | 53 | 516 |
5000m
754
Points
18:53.80
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 22, 2017 | Penn State Behrend Open | 18:53.80 | 4 | 754 | 50° |
| April 8, 2017 | Westminster (Pa.) Invitational | 19:04.82 | 9 | 737 | 55° |
5000m_cc
753
Points
18:54.80
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 22, 2018 | Harry F. Anderson Invitational | 18:54.80 | 6 | 753 | 65° |
| Sept. 24, 2016 | Harry Anderson Invitational | 19:21.00 | 16 | 712 | 61° |
| Sept. 16, 2016 | National Catholic Championship | 19:38.40 | 113 | 686 | |
| Sept. 18, 2015 | National Catholic Championship | 19:50.60 | 128 | 668 | |
| Sept. 26, 2015 | Harry Anderson Invitational | 19:55.10 | 46 | 662 | 69° |
| Sept. 20, 2014 | Brewster Bear Invitational | 19:55.20 | 4 | 661 | 72° |
| Oct. 5, 2013 | Brewster Bear Invitational | 20:01.00 | 6 | 653 | 73° |
| Sept. 12, 2015 | Mountaineer Flatlander Invitational | 20:04.30 | 18 | 648 | 69° |
| Oct. 16, 2013 | Section 1 League Championships | 20:16.00 | 3 | 631 | |
| Oct. 6, 2012 | Brewster Bear Invitational | 20:17.00 | 6 | 630 | 73° |
| Oct. 10, 2015 | Race in the Park Invitational | 20:18.80 | 11 | 627 | 59° |
| Sept. 3, 2016 | Fredonia State Invitaitonal | 20:23.00 | 9 | 621 | 73° |
| Sept. 28, 2013 | Ocean State XC Invitational | 20:24.67 | 14 | 619 | |
| Sept. 29, 2012 | Ocean State XC Invitational | 20:29.00 | 18 | 613 | |
| Sept. 27, 2014 | Ocean State XC Invitational | 20:39.76 | 18 | 598 | |
| Oct. 6, 2018 | Race in the Park Invitational | 20:46.70 | 5 | 588 | 76° |
| Oct. 8, 2016 | Race in the Park Invitational | 20:52.30 | 6 | 581 | 62° |
| Nov. 6, 2012 | Section 1 Championships | 20:52.97 | 16 | 580 | |
| Nov. 1, 2014 | Section 1 Championships | 20:56.57 | 16 | 575 | |
| Nov. 1, 2013 | Section 1 Championships | 20:56.64 | 20 | 575 | |
| Oct. 24, 2014 | Section 1 Northern County Championship | 21:02.14 | 9 | 567 | |
| Oct. 27, 2012 | Section 1 Northern County Championship | 21:02.57 | 10 | 567 | 63° |
| Oct. 29, 2011 | Section 1 Northern County Championship | 21:05.61 | 13 | 563 | |
| Oct. 25, 2013 | Section 1 Northern County Championship | 21:09.44 | 10 | 557 | |
| Oct. 18, 2014 | Section 1 Coaches Invitational | 21:10.13 | 22 | 556 | |
| Oct. 16, 2012 | Section 1 League Championships | 21:12.40 | 5 | 553 | |
| Oct. 15, 2011 | Green Mountain Lake Invitational | 21:17.40 | 5 | 547 | 60° |
| Oct. 22, 2011 | Section 1 Coaches Invitational | 21:22.44 | 30 | 540 | |
| Nov. 4, 2011 | Section 1 Championships | 21:31.44 | 30 | 528 | |
| Oct. 20, 2012 | Section 1 Coaches Invitational | 21:35.88 | 16 | 522 | |
| Oct. 19, 2013 | Section 1 Coaches Invitational | 21:42.38 | 11 | 514 | |
| Sept. 9, 2014 | Section 1 Duals | 21:53.93 | 4 | 499 | |
| Sept. 24, 2011 | New Balance Ocean State Invitational | 22:01.00 | 28 | 490 |
6000m_cc
769
Points
23:05.40
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 7, 2015 | NCAA DII Atlantic Regional | 23:05.40 | 60 | 769 | |
| Oct. 20, 2018 | SRU - Pre-Nationals | 24:09.00 | 58 | 692 | 59° |
| Sept. 8, 2018 | Bethany Bison Invitational | 24:16.10 | 6 | 683 | 68° |
| Sept. 8, 2018 | Bethany Bison Invitational | 24:16.10 | 6 | 683 | 68° |
| Oct. 22, 2016 | PSAC Championships | 24:25.80 | 49 | 672 | 46° |
| Oct. 24, 2015 | PSAC Championships | 24:37.40 | 65 | 658 | 60° |
| Nov. 3, 2018 | PSAC Championships | 24:46.40 | 18 | 648 | |
| Nov. 5, 2016 | NCAA DII Atlantic Regional | 25:02.50 | 61 | 630 | 58° |
| Nov. 17, 2018 | NCAA DII Atlantic Regional | 25:06.60 | 14 | 625 | 38° |
600m
387
Points
2:05.20
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 1, 2013 | Suffern Invitational | 2:05.20 | 93 | 387 |
800m
775
Points
2:23.89
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 29, 2015 | Section 1 State Qualifier | 2:23.89 | 2 | 775 | 82° |
| May 31, 2013 | Section 1 State Qualifier | 2:24.62 | 5 | 764 | |
| May 30, 2014 | Section 1 State Qualifier | 2:26.23 | 6 | 741 | |
| May 23, 2015 | Section 1 Class B Championships | 2:27.74 | 3 | 719 | 65° |
| May 5, 2014 | Section 1 League Meets | 2:27.90 | 3 | 717 | |
| May 25, 2013 | Section 1 Class B Championships | 2:28.80 | 5 | 705 | 50° |
| April 21, 2012 | Tri-Valley Invitational | 2:30.20 | 8 | 685 | 71° |
| April 21, 2018 | Penn State Behrend Invitational | 2:30.85 | 6 | 676 | 45° |
| May 17, 2014 | Northern County Championships | 2:31.37 | 5 | 669 | |
| April 16, 2016 | Westminster (Pa.) Invitational | 2:33.33 | 1 | 643 | 70° |
| May 18, 2013 | Northern County Championships | 2:34.80 | 4 | 623 | |
| April 1, 2017 | Dave Labor Invitational | 2:35.14 | 1 | 619 | |
| May 23, 2014 | Section 1 Class B Championships | 2:36.76 | 17 | 598 | 66° |
| May 2, 2014 | Section 1 Duals | 2:45.90 | 2 | 487 |
3mile_cc
582
Points
20:05.29
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 21, 2013 | Suffern Invitational | 20:05.29 | 16 | 582 | |
| Sept. 15, 2012 | Suffern Invitational | 20:27.61 | 22 | 551 | |
| Sept. 6, 2014 | Washingtonville Wizard Invitational | 20:42.08 | 6 | 531 | 90° |
| Sept. 17, 2011 | Suffern Invitational | 20:54.87 | 22 | 514 | |
| Sept. 8, 2012 | Washingtonville Wizard Invitational | 21:07.80 | 8 | 497 | 80° |
| Sept. 10, 2011 | Washingtonville Wizard Invitational | 21:44.74 | 16 | 449 | 78° |
| Sept. 7, 2013 | Washingtonville Wizard Invitational | 24:47.96 | 35 | 249 | 77° |
Mid-D
Event Group
789
Points
3:06.26
Personal Record
1000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Feb. 11, 2015 | 1000m | Section 1 Class A/B Champs | 3:06.26 | 3 | 789 | |
| Feb. 22, 2015 | 1000m | Section 1 State Qualifier | 3:07.10 | 5 | 780 | |
| May 29, 2015 | 800m | Section 1 State Qualifier | 2:23.89 | 2 | 775 | 82° |
| May 31, 2013 | 800m | Section 1 State Qualifier | 2:24.62 | 5 | 764 | |
| May 30, 2014 | 800m | Section 1 State Qualifier | 2:26.23 | 6 | 741 |
Mile
Event Group
779
Points
4:58.88
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 23, 2014 | 1500m | Section 1 Class B Championships | 4:58.88 | 5 | 779 | 66° |
| May 16, 2015 | 1500m | Northern County Championship | 4:59.55 | 4 | 775 | |
| May 30, 2014 | 1500m | Section 1 State Qualifier | 4:59.60 | 5 | 774 | |
| Jan. 16, 2015 | 1500m | Suffern Invitational | 5:00.80 | 3 | 767 | |
| April 16, 2016 | 1500m | Westminster (Pa.) Invitational | 5:01.03 | 1 | 765 | 70° |
Steeple
Event Group
698
Points
8:13.80
Personal Record
2000mSC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 24, 2014 | 2000mSC | Beacon Steeplefest Jumpfest | 8:13.80 | 1 | 698 | 56° |
Distance
Event Group
694
Points
11:17.00
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 2, 2013 | 3000m | Section 1 League 1E | 11:17.00 | 1 | 694 | 74° |
| May 3, 2012 | 3000m | Section 1 League 1-E | 11:32.40 | 1 | 654 | |
| April 23, 2012 | 3000m | Section 1 Duals - Selected | 11:52.60 | 1 | 603 | |
| May 5, 2014 | 3000m | Section 1 League Meets | 11:56.60 | 2 | 593 | |
| May 1, 2015 | 3000m | Section 1 League Meets | 12:16.50 | 1 | 545 |
Cross Country
Event Group
769
Points
23:05.40
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Nov. 7, 2015 | 6000mCC | NCAA DII Atlantic Regional | 23:05.40 | 60 | 769 | |
| Sept. 22, 2018 | 5K XC | Harry F. Anderson Invitational | 18:54.80 | 6 | 753 | 65° |
| Sept. 24, 2016 | 5K XC | Harry Anderson Invitational | 19:21.00 | 16 | 712 | 61° |
| Oct. 20, 2018 | 6000mCC | SRU - Pre-Nationals | 24:09.00 | 58 | 692 | 59° |
| Sept. 16, 2016 | 5K XC | National Catholic Championship | 19:38.40 | 113 | 686 |
Long-Distance
Event Group
754
Points
18:53.80
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 22, 2017 | 5000m | Penn State Behrend Open | 18:53.80 | 4 | 754 | 50° |
| April 8, 2017 | 5000m | Westminster (Pa.) Invitational | 19:04.82 | 9 | 737 | 55° |