Performance Dashboard
Athlete analytics & progression tracking
1000m
891
Points
2:57.29
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 25, 2025 | Jim Emmerich Alumni Meet | 2:57.29 | 3 | 891 | 27° |
1500m
1018
Points
4:24.42
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 5, 2025 | Mike Fanelli Classic | 4:24.42 | 4 | 1018 | 68° |
| April 29, 2023 | Drake Relays | 4:24.69 | 5 | 1016 | 60° |
| May 13, 2023 | Summit League Outdoor Championship | 4:26.17 | 3 | 1005 | 64° |
| April 1, 2023 | Mike Fanelli Track Classic | 4:28.04 | 1 | 991 | 55° |
| April 30, 2022 | Drake Relays | 4:29.07 | 10 | 984 | 62° |
| May 3, 2025 | USD Twilight Meet | 4:29.92 | 3 | 977 | 70° |
| April 16, 2022 | Mt. SAC Relays | 4:30.75 | 17 | 971 | 70° |
| May 17, 2025 | Summit League Conference Meet | 4:31.30 | 3 | 967 | 55° |
| May 11, 2024 | Summit League Outdoor Championships | 4:33.17 | 4 | 954 | 72° |
| March 22, 2025 | UTSA Invitational | 4:34.28 | 3 | 946 | 85° |
1600m
848
Points
5:08.37
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 23, 2021 | Wayzata vs Minnetonka | 5:08.37 | 4 | 848 | |
| May 19, 2021 | Section 7AAA East Region | 5:11.91 | 5 | 826 | 76° |
| May 16, 2021 | True Team Section 7AAA (Virtual) | 5:11.91 | 6 | 826 | 72° |
| May 18, 2019 | MSHSCA State True Team Championships | 5:19.27 | 13 | 780 | |
| May 9, 2019 | Section 7AAA True Team (postponed) | 5:22.55 | 6 | 761 | 51° |
| May 3, 2019 | Wayzata Relays | 5:24.39 | 4 | 750 | |
| April 21, 2018 | Wayzata/Prior Lake Girls Dual (postponed) | 5:31.06 | 2 | 711 | |
| May 24, 2017 | Classic Lake Conference MS Championships | 5:40.25 | 6 | 658 |
3000m
983
Points
9:37.87
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| March 1, 2025 | The Summit League Indoor Championships | 9:37.87 | 4 | 983 | 30° |
| Feb. 24, 2024 | Summit League Indoor Track and Field Championship | 9:38.41 | 4 | 981 | 54° |
| Feb. 8, 2025 | Bison Open | 9:51.62 | 2 | 940 | |
| Feb. 3, 2024 | Bison Indoor Open | 9:53.08 | 1 | 935 | 45° |
| Feb. 3, 2024 | Bison Indoor Open | 9:53.08 | 1 | 935 | 45° |
3200m
837
Points
11:09.17
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 27, 2021 | Rosemount True Team Alternative Meet | 11:09.17 | 2 | 837 | 53° |
| May 29, 2021 | Class AAA Girls State True Team | 11:09.17 | 2 | 837 | 63° |
| June 2, 2021 | MSHSL Section 6AA Championships | 11:14.01 | 3 | 824 | 81° |
| May 6, 2021 | Wayzata vs Mounds View JV Girls Dual | 11:28.50 | 5 | 786 | |
| April 30, 2021 | Hopkins vs Wayzata | 13:16.10 | 10 | 529 | 53° |
3200m_cc
707
Points
11:59.30
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Aug. 28, 2020 | STMA Tri | 11:59.30 | 3 | 707 | 81° |
400m
781
Points
1:01.70
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 9, 2018 | Section 7AAA True Team | 1:01.70 | 8 | 781 | |
| May 14, 2019 | Lake Conference Championships | 1:03.43 | 10 | 726 | 70° |
| May 24, 2017 | Classic Lake Conference MS Championships | 1:07.50 | 6 | 605 |
5000m
921
Points
17:12.07
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 13, 2023 | Summit League Outdoor Championship | 17:12.07 | 6 | 921 | 64° |
| March 1, 2025 | The Summit League Indoor Championships | 17:23.47 | 12 | 902 | 30° |
| May 17, 2025 | Summit League Conference Meet | 17:30.25 | 14 | 890 | 55° |
| Feb. 25, 2023 | The Summit League Indoor Championships | 17:30.43 | 5 | 890 | 36° |
5000m_cc
819
Points
18:13.10
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 10, 2019 | Nike Cross Nationals Heartland Regional | 18:13.10 | 28 | 819 | |
| Sept. 8, 2023 | SDSU Classic Cross Country | 18:37.60 | 14 | 780 | 81° |
| Nov. 11, 2018 | Nike Cross Nationals Heartland Regional | 18:37.70 | 43 | 780 | |
| Sept. 18, 2020 | Lake Conference Jamboree | 18:40.30 | 7 | 776 | 60° |
| Sept. 26, 2020 | Lake Conference Meet @ STMA | 18:42.50 | 5 | 772 | 70° |
| Sept. 9, 2020 | Lake Conference Tri | 18:50.60 | 2 | 759 | |
| Nov. 3, 2018 | MSHSL State Cross Country Championships | 18:54.80 | 42 | 753 | |
| Nov. 2, 2019 | MSHSL State Cross Country Championships | 18:57.20 | 31 | 749 | |
| Oct. 14, 2020 | MSHSL Section 6AA Championships | 18:57.80 | 9 | 748 | |
| Oct. 3, 2020 | Lake Conference Championships | 19:02.80 | 12 | 740 | |
| Nov. 15, 2020 | XC Town USA Meet of Champions Presented by the Garrett Companies | 19:03.80 | 64 | 739 | |
| Oct. 23, 2019 | MSHSL Section 6AA Championships | 19:07.50 | 11 | 733 | |
| Oct. 15, 2018 | Lake Conference Championships | 19:14.30 | 11 | 723 | |
| Oct. 10, 2019 | Lake Conference Championships | 19:17.10 | 8 | 718 | |
| Oct. 24, 2018 | MSHSL Section 6AA Championships | 19:18.00 | 25 | 717 | |
| Oct. 31, 2020 | TCRC Cross Country Showcase | 19:18.52 | 40 | 716 | 54° |
| Dec. 1, 2018 | Nike Cross Nationals | 19:19.10 | 148 | 715 | 44° |
| Aug. 29, 2019 | St. Olaf High School Showcase | 19:44.40 | 9 | 677 | |
| Sept. 29, 2018 | Willmar Invitational | 19:46.50 | 6 | 674 | 46° |
| Sept. 22, 2018 | Milaca Mega Meet | 20:03.20 | 3 | 650 | 63° |
| Sept. 14, 2019 | Eden Prairie Metro Invitational | 20:07.10 | 18 | 644 | 73° |
| Sept. 28, 2019 | Roy Griak Invitational | 20:10.70 | 94 | 639 | 62° |
| Sept. 21, 2019 | Milaca Mega Meet | 20:12.70 | 17 | 636 | 78° |
| Aug. 30, 2018 | St. Olaf High School Showcase | 21:01.50 | 71 | 568 | |
| Sept. 15, 2018 | Metro Invitational | 22:12.80 | 36 | 476 | 88° |
6000m_cc
1000
Points
20:12.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 29, 2022 | Summit League XC Championships | 20:12.00 | 2 | 1000 | |
| Oct. 14, 2022 | Bradley Pink Classic | 20:56.20 | 28 | 938 | 61° |
| Oct. 18, 2024 | Bradley University "Pink" Classic | 21:15.05 | 41 | 913 | 66° |
| Sept. 6, 2024 | Marauders Invite | 21:16.70 | 4 | 910 | 70° |
| Oct. 28, 2023 | Summit League Cross Country Championship | 21:20.80 | 7 | 905 | 29° |
| Nov. 11, 2022 | NCAA Division I Midwest Region Cross Country Championships | 21:23.20 | 67 | 902 | 46° |
| Oct. 4, 2024 | SDSU Classic | 21:28.13 | 6 | 895 | |
| Nov. 15, 2024 | NCAA DI Midwest Regional Championships | 21:34.19 | 104 | 887 | 55° |
| Nov. 12, 2021 | NCAA Division I Midwest Region Cross Country Championships | 21:56.90 | 73 | 857 | 41° |
| Nov. 10, 2023 | NCAA Division I Midwest Region Cross Country Championships | 22:03.00 | 72 | 849 | 61° |
| Sept. 22, 2023 | Roy Griak Invitational | 22:04.00 | 70 | 847 | 77° |
| Oct. 30, 2021 | 2021 Summit League XC | 22:13.40 | 12 | 835 | 66° |
6000m
928
Points
21:03.55
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 2, 2024 | Summit League XC Championships | 21:03.55 | 5 | 928 | 61° |
800m
978
Points
2:10.74
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 1, 2023 | Mike Fanelli Track Classic | 2:10.74 | 2 | 978 | 55° |
| May 13, 2023 | Summit League Outdoor Championship | 2:11.31 | 4 | 969 | 64° |
| April 5, 2025 | Mike Fanelli Classic | 2:11.43 | 18 | 967 | 68° |
| May 3, 2025 | USD Twilight Meet | 2:12.12 | 6 | 956 | 70° |
| April 15, 2023 | Bryan Clay Invitational Collegiate (Team Entry) | 2:12.80 | 113 | 945 | 75° |
| May 11, 2024 | Summit League Outdoor Championships | 2:14.51 | 6 | 918 | 72° |
| May 13, 2023 | Summit League Outdoor Championship | 2:14.53 | 5 | 917 | 64° |
| Feb. 4, 2023 | Bison Open | 2:15.63 | 3 | 900 | |
| Feb. 8, 2025 | Bison Open | 2:15.82 | 2 | 897 | |
| Jan. 18, 2025 | Bison Team Cup | 2:18.05 | 2 | 862 | |
| Feb. 5, 2022 | Bison Open | 2:18.60 | 5 | 854 | |
| Jan. 21, 2023 | Jim Emmerich Alumni Meet | 2:18.84 | 14 | 850 | |
| April 30, 2021 | Hopkins vs Wayzata | 2:19.15 | 4 | 845 | 53° |
| May 11, 2024 | Summit League Outdoor Championships | 2:19.45 | 8 | 841 | 72° |
| April 16, 2021 | Wayzata at Buffalo | 2:22.43 | 2 | 796 | 57° |
| May 30, 2019 | MSHSL Section 6AA Championship | 2:25.87 | 4 | 746 | |
| April 28, 2018 | Eden Prairie Booster Meet | 2:30.31 | 3 | 684 | 55° |
| May 9, 2018 | Section 7AAA True Team | 2:34.17 | 17 | 632 |
hj
1
Points
4-0
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 24, 2017 | Classic Lake Conference MS Championships | 4-0 | 25 | 1 |
mile
994
Points
4:47.86
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 10, 2024 | Boston University David Hemery Valentine Invitational | 4:47.86 | 74 | 994 | 58° |
| March 1, 2025 | The Summit League Indoor Championships | 4:51.90 | 4 | 967 | 30° |
| Feb. 26, 2022 | The Summit League Indoor Track & Field Championships | 4:53.59 | 4 | 956 | 26° |
| Jan. 25, 2025 | Jim Emmerich Alumni Meet | 4:53.82 | 1 | 954 | 27° |
| Jan. 20, 2024 | SDSU Jim Emmerich Alumni Meet | 4:54.73 | 4 | 948 | -3° |
| Feb. 3, 2024 | Bison Indoor Open | 4:56.64 | 1 | 935 | 45° |
| Feb. 3, 2024 | Bison Indoor Open | 4:56.64 | 1 | 935 | 45° |
| Jan. 18, 2025 | Bison Team Cup | 4:57.99 | 2 | 926 | |
| Feb. 25, 2023 | The Summit League Indoor Championships | 4:58.76 | 4 | 921 | 36° |
| Feb. 5, 2022 | Bison Open | 4:59.19 | 1 | 919 | |
| Jan. 22, 2022 | Jim Emmerich Alumni Meet | 5:00.88 | 4 | 908 | 32° |
| Jan. 14, 2023 | Bison Team Cup | 5:03.05 | 1 | 894 | |
| Jan. 21, 2023 | Jim Emmerich Alumni Meet | 5:04.98 | 6 | 881 |
Mid-D
Event Group
978
Points
2:10.74
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 1, 2023 | 800m | Mike Fanelli Track Classic | 2:10.74 | 2 | 978 | 55° |
| May 13, 2023 | 800m | Summit League Outdoor Championship | 2:11.31 | 4 | 969 | 64° |
| April 5, 2025 | 800m | Mike Fanelli Classic | 2:11.43 | 18 | 967 | 68° |
| May 3, 2025 | 800m | USD Twilight Meet | 2:12.12 | 6 | 956 | 70° |
| April 15, 2023 | 800m | Bryan Clay Invitational Collegiate (Team Entry) | 2:12.80 | 113 | 945 | 75° |
Mile
Event Group
1018
Points
4:24.42
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 5, 2025 | 1500m | Mike Fanelli Classic | 4:24.42 | 4 | 1018 | 68° |
| April 29, 2023 | 1500m | Drake Relays | 4:24.69 | 5 | 1016 | 60° |
| May 13, 2023 | 1500m | Summit League Outdoor Championship | 4:26.17 | 3 | 1005 | 64° |
| Feb. 10, 2024 | Mile | Boston University David Hemery Valentine Invitational | 4:47.86 | 74 | 994 | 58° |
| April 1, 2023 | 1500m | Mike Fanelli Track Classic | 4:28.04 | 1 | 991 | 55° |
Distance
Event Group
983
Points
9:37.87
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| March 1, 2025 | 3000m | The Summit League Indoor Championships | 9:37.87 | 4 | 983 | 30° |
| Feb. 24, 2024 | 3000m | Summit League Indoor Track and Field Championship | 9:38.41 | 4 | 981 | 54° |
| Feb. 8, 2025 | 3000m | Bison Open | 9:51.62 | 2 | 940 | |
| Feb. 3, 2024 | 3000m | Bison Indoor Open | 9:53.08 | 1 | 935 | 45° |
| Feb. 3, 2024 | 3000m | Bison Indoor Open | 9:53.08 | 1 | 935 | 45° |
Cross Country
Event Group
1000
Points
20:12.00
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Oct. 29, 2022 | 6000mCC | Summit League XC Championships | 20:12.00 | 2 | 1000 | |
| Oct. 14, 2022 | 6000mCC | Bradley Pink Classic | 20:56.20 | 28 | 938 | 61° |
| Oct. 18, 2024 | 6000mCC | Bradley University "Pink" Classic | 21:15.05 | 41 | 913 | 66° |
| Sept. 6, 2024 | 6000mCC | Marauders Invite | 21:16.70 | 4 | 910 | 70° |
| Oct. 28, 2023 | 6000mCC | Summit League Cross Country Championship | 21:20.80 | 7 | 905 | 29° |
Long Sprints
Event Group
781
Points
1:01.70
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 9, 2018 | 400m | Section 7AAA True Team | 1:01.70 | 8 | 781 | |
| May 14, 2019 | 400m | Lake Conference Championships | 1:03.43 | 10 | 726 | 70° |
| May 24, 2017 | 400m | Classic Lake Conference MS Championships | 1:07.50 | 6 | 605 |
Long-Distance
Event Group
928
Points
21:03.55
Personal Record
6000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Nov. 2, 2024 | 6000m | Summit League XC Championships | 21:03.55 | 5 | 928 | 61° |
| May 13, 2023 | 5000m | Summit League Outdoor Championship | 17:12.07 | 6 | 921 | 64° |
| March 1, 2025 | 5000m | The Summit League Indoor Championships | 17:23.47 | 12 | 902 | 30° |
| May 17, 2025 | 5000m | Summit League Conference Meet | 17:30.25 | 14 | 890 | 55° |
| Feb. 25, 2023 | 5000m | The Summit League Indoor Championships | 17:30.43 | 5 | 890 | 36° |
Jump
Event Group
1
Points
4-0
Personal Record
HJ
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 24, 2017 | HJ | Classic Lake Conference MS Championships | 4-0 | 25 | 1 |
Connect Your Strava Account
View your training data, weekly mileage, and running stats by connecting your Strava account.
Connect with Strava