Grace Knapp

Sandy • Class of 2015 • OR

819

3000m

792

10:41.64

1500m

785

4:57.91

5K XC

722

19:14.65

400m

567

1:08.85

Peak: 791 • 1.04x • 3 groups

Grace Knapp

Sandy • Class of 2015 • OR

N/A

5000m

944

16:59.24

6000mCC

937

20:57.40

3000m

929

9:55.04

1500m

872

4:44.86

Peak: 791 • 1.04x • 3 groups

Trophy Case

No awards yet

Class Rankings

Graduation Year 2015

#2074

Nation

#43

State
Distance

3000m • 10:41.64

#776

Nation

#17

State
Mile

1500m • 4:57.91

#1074

Nation

#31

State
Steeple

2000msc • 7:55.12

#118

Nation

#5

State

Wins Against

Max: 1250

1500m

872

Points

4:44.86

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 4, 2019 HS	Linfield Open	4:44.86	2	872	71°
March 25, 2017 HS	Willamette Invitational	4:45.14	9	870	54°
April 18, 2019 HS	Bryan Clay Invitational	4:45.93	98	865
April 6, 2019 HS	John Knight Twilight	4:50.17	4	836
May 15, 2016 HS	Portland Twilight	4:51.52	16	827	57°
March 4, 2017 HS	Williamette Opener	4:52.75	7	819	47°
March 26, 2016 HS	Willamette Invitational	4:52.92	16	818	53°
May 14, 2015 HS	5A-1 NWOC District Championship	4:57.91	2	785
March 5, 2016 HS	Williamette Opener	4:58.07	3	784	62°
April 11, 2015 HS	Sandy Invitational	5:03.93	2	747
May 23, 2015 HS	Oregon State T&F Championships	5:04.42	11	744
May 23, 2015 HS	OSAA 5A State Champions	5:04.42	11	744
April 28, 2015 HS	Wilsonville, Liberty, Sandy	5:06.40	2	731
April 18, 2015 HS	Oregon Relays	5:06.46	50	731
April 22, 2015 HS	Milwaukie, Sandy @ LaSalle	5:10.28	1	707	58°
May 16, 2014 HS	5A District 1 - Northwest Oregon Conference	5:12.46	5	694
March 19, 2015 HS	Reynolds vs. Sandy	5:12.66	1	693
May 6, 2015 HS	Parkrose, Sandy @ St. Helens	5:14.40	1	682
April 1, 2015 HS	Hillsboro vs Sandy	5:19.62	1	651	52°
April 9, 2014 HS	Putnam vs. Sandy	5:27.18	2	607
Feb. 4, 2014 HS	Tuesday Night at the Races #3	5:27.43	5	605	39°

2000m

604

Points

7:31.13

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Jan. 27, 2015 HS	Tuesday Night at the Races #2	7:31.13	7	604	52°

2000msc

759

Points

7:55.12

Personal Record

Sort:

Date	Meet	Mark	Place	Points
June 14, 2015 HS	Portland Track Festival	7:55.12	5	759	86°

3000m

929

Points

9:55.04

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Feb. 29, 2020 HS	Seattle Pacific Final Qualifier	9:55.04	5	929
Jan. 18, 2020 HS	UW Indoor Preview	10:03.05	46	905	48°
Feb. 22, 2020 HS	GNAC Indoor T/F Championship	10:11.54	6	879	47°
Feb. 9, 2019 HS	GVSU Big Meet	10:16.96	15	863
Feb. 25, 2017 HS	SPU Last-Chance Meet	10:29.27	9	827
Feb. 12, 2017 HS	Washington Indoor Open	10:34.77	7	811
Jan. 16, 2016 HS	UW Indoor Preview	10:36.84	9	805	51°
Feb. 20, 2016 HS	GNAC Indoor Championships	10:39.99	5	796
Feb. 18, 2017 HS	GNAC Indoor Championships	10:40.91	2	794
May 23, 2015 HS	OSAA 5A State Champions	10:41.64	10	792
May 23, 2015 HS	Oregon State T&F Championships	10:41.64	10	792
April 28, 2015 HS	Wilsonville, Liberty, Sandy	10:55.06	2	754
May 14, 2015 HS	5A-1 NWOC District Championship	10:56.79	2	749
May 6, 2015 HS	Parkrose, Sandy @ St. Helens	11:00.97	1	738
April 11, 2015 HS	Sandy Invitational	11:10.59	1	712
April 22, 2015 HS	Milwaukie, Sandy @ LaSalle	11:12.63	1	706	58°
April 1, 2015 HS	Hillsboro vs Sandy	11:29.41	1	662	52°
April 23, 2014 HS	Parkrose vs. Sandy	11:56.38	1	594
April 9, 2014 HS	Putnam vs. Sandy	12:08.00	2	566

3000m_cc

673

Points

11:25.20

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Aug. 28, 2014 HS	Wilsonville Night Meet	11:25.20	10	673	82°
Sept. 14, 2013 HS	Ash Creek Invitational	12:05.00	18	573
Aug. 29, 2013 HS	Wilsonville Night Meet	12:08.00	23	566

3000msc

903

Points

11:24.05

Personal Record

Sort:

Date	Meet	Mark	Place	Points
March 18, 2017 HS	Lewis & Clark Spring Break Open	11:24.05	3	903	54°
March 19, 2016 HS	Lewis & Clark Spring Break Open	11:47.35	6	852	64°

400m

567

Points

1:08.85

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 15, 2015 HS	Sandy vs Rex Putnam	1:08.85	2	567
Feb. 11, 2014 HS	Tuesday Night at the Races #4	1:17.16	3	361	43°

400h

Points

11:13.04

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 13, 2016 HS	GNAC Outdoor Track & Field Championships	11:13.04	6	1
April 30, 2016 HS	OSU High Performance	11:27.72	13	1

5000m

944

Points

16:59.24

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Feb. 1, 2020 HS	UW Invitational	16:59.24	25	944
Feb. 15, 2020 HS	Husky Classic	17:17.72	60	912
May 10, 2019 HS	GNAC Outdoor Track & Field Championships	17:29.49	7	892
April 27, 2019 HS	OSU High Performance	17:33.58	12	885

5000m_cc

789

Points

18:31.60

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Sept. 3, 2016 HS	Oregon State Cross Country Invitational	18:31.60	21	789
Oct. 1, 2016 HS	Charles Bowles Invitational	18:48.70	33	762
Sept. 13, 2014 HS	Ash Creek Invitational	19:14.65	6	722
Nov. 1, 2014 HS	OSAA Oregon State Championships	19:21.00	13	712
Sept. 10, 2014 HS	NWOC Preview	19:22.64	1	710
Oct. 15, 2014 HS	David Douglas Quadrangular	19:25.00	3	706	61°
Sept. 25, 2013 HS	Northwest Oregon and Pacific League Meet	19:39.00	4	685	61°
Oct. 22, 2014 HS	5A-1 Northwest Oregon Conference Championship	19:56.87	2	659
Oct. 8, 2014 HS	Sandy Meet	20:19.44	1	627
Sept. 30, 2014 HS	Wilsonville Invitational	20:36.00	1	603	64°
Nov. 2, 2013 HS	OSAA State Championships	21:04.00	41	565
Oct. 23, 2013 HS	Northwest Oregon Conference District Meet	21:05.00	4	563
Sept. 28, 2013 HS	Nike Pre-Nationals	21:30.45	29	530	61°
Sept. 11, 2013 HS	Norhtwest Oregon Conference District Preview	21:45.00	4	511

6000m_cc

937

Points

20:57.40

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Nov. 9, 2019 HS	NCAA Division II West Region Cross Country Championships	20:57.40	6	937
Nov. 23, 2019 HS	NCAA D2 Cross Country Championship	21:15.90	59	911	66°
Oct. 26, 2019 HS	2019 GNAC Cross Country Championships	22:04.30	5	847	51°
Nov. 17, 2018 HS	NCAA DII West Region	22:11.00	34	838	29°
Nov. 5, 2016 HS	NCAA DII West Region	22:17.30	32	830	66°
Oct. 12, 2019 HS	46th Western Washington University Cross Country Classic	22:30.80	18	813	57°
Nov. 3, 2018 HS	GNAC Championship	22:30.90	18	812
Sept. 20, 2019 HS	The Sundowner Invitational	22:51.30	5	786
Oct. 22, 2016 HS	GNAC Championship	22:54.40	20	783	56°
Nov. 7, 2015 HS	NCAA DII West Region	23:16.40	112	755
Oct. 24, 2015 HS	GNAC Championship	23:26.90	45	742	56°
Sept. 19, 2015 HS	Sundodger Invitational	23:42.78	101	723
Oct. 10, 2015 HS	Western Washington Classic	24:12.70	80	687

800m

552

Points

2:40.42

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 23, 2014 HS	Parkrose vs. Sandy	2:40.42	2	552
Feb. 4, 2014 HS	Tuesday Night at the Races #3	2:47.37	5	470	39°
Jan. 27, 2015 HS	Tuesday Night at the Races #2	2:54.61	7	391	52°

mile

843

Points

5:11.05

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Jan. 12, 2019 HS	UW Indoor Preview	5:11.05	7	843	54°
Feb. 16, 2019 HS	GNAC Indoor T/F Championship	5:24.36	13	761	41°
Feb. 11, 2014 HS	Tuesday Night at the Races #4	5:57.92	9	575	43°

Mile

Event Group

872

Points

4:44.86

Personal Record

1500m

Event

Date	Event	Meet	Mark	Place	Points
May 4, 2019 HS	1500m	Linfield Open	4:44.86	2	872	71°
March 25, 2017 HS	1500m	Willamette Invitational	4:45.14	9	870	54°
April 18, 2019 HS	1500m	Bryan Clay Invitational	4:45.93	98	865
Jan. 12, 2019 HS	Mile	UW Indoor Preview	5:11.05	7	843	54°
April 6, 2019 HS	1500m	John Knight Twilight	4:50.17	4	836
May 15, 2016 HS	1500m	Portland Twilight	4:51.52	16	827	57°
March 4, 2017 HS	1500m	Williamette Opener	4:52.75	7	819	47°
March 26, 2016 HS	1500m	Willamette Invitational	4:52.92	16	818	53°
May 14, 2015 HS	1500m	5A-1 NWOC District Championship	4:57.91	2	785
March 5, 2016 HS	1500m	Williamette Opener	4:58.07	3	784	62°
Feb. 16, 2019 HS	Mile	GNAC Indoor T/F Championship	5:24.36	13	761	41°
April 11, 2015 HS	1500m	Sandy Invitational	5:03.93	2	747
May 23, 2015 HS	1500m	Oregon State T&F Championships	5:04.42	11	744
May 23, 2015 HS	1500m	OSAA 5A State Champions	5:04.42	11	744
April 28, 2015 HS	1500m	Wilsonville, Liberty, Sandy	5:06.40	2	731
April 18, 2015 HS	1500m	Oregon Relays	5:06.46	50	731
April 22, 2015 HS	1500m	Milwaukie, Sandy @ LaSalle	5:10.28	1	707	58°
May 16, 2014 HS	1500m	5A District 1 - Northwest Oregon Conference	5:12.46	5	694
March 19, 2015 HS	1500m	Reynolds vs. Sandy	5:12.66	1	693
May 6, 2015 HS	1500m	Parkrose, Sandy @ St. Helens	5:14.40	1	682
April 1, 2015 HS	1500m	Hillsboro vs Sandy	5:19.62	1	651	52°
April 9, 2014 HS	1500m	Putnam vs. Sandy	5:27.18	2	607
Feb. 4, 2014 HS	1500m	Tuesday Night at the Races #3	5:27.43	5	605	39°
Jan. 27, 2015 HS	2000m	Tuesday Night at the Races #2	7:31.13	7	604	52°
Feb. 11, 2014 HS	Mile	Tuesday Night at the Races #4	5:57.92	9	575	43°

Steeple

Event Group

903

Points

11:24.05

Personal Record

3000mSC

Event

Date	Event	Meet	Mark	Place	Points
March 18, 2017 HS	3000mSC	Lewis & Clark Spring Break Open	11:24.05	3	903	54°
March 19, 2016 HS	3000mSC	Lewis & Clark Spring Break Open	11:47.35	6	852	64°
June 14, 2015 HS	2000mSC	Portland Track Festival	7:55.12	5	759	86°

Distance

Event Group

929

Points

9:55.04

Personal Record

3000m

Event

Date	Event	Meet	Mark	Place	Points
Feb. 29, 2020 HS	3000m	Seattle Pacific Final Qualifier	9:55.04	5	929
Jan. 18, 2020 HS	3000m	UW Indoor Preview	10:03.05	46	905	48°
Feb. 22, 2020 HS	3000m	GNAC Indoor T/F Championship	10:11.54	6	879	47°
Feb. 9, 2019 HS	3000m	GVSU Big Meet	10:16.96	15	863
Feb. 25, 2017 HS	3000m	SPU Last-Chance Meet	10:29.27	9	827
Feb. 12, 2017 HS	3000m	Washington Indoor Open	10:34.77	7	811
Jan. 16, 2016 HS	3000m	UW Indoor Preview	10:36.84	9	805	51°
Feb. 20, 2016 HS	3000m	GNAC Indoor Championships	10:39.99	5	796
Feb. 18, 2017 HS	3000m	GNAC Indoor Championships	10:40.91	2	794
May 23, 2015 HS	3000m	OSAA 5A State Champions	10:41.64	10	792
May 23, 2015 HS	3000m	Oregon State T&F Championships	10:41.64	10	792
April 28, 2015 HS	3000m	Wilsonville, Liberty, Sandy	10:55.06	2	754
May 14, 2015 HS	3000m	5A-1 NWOC District Championship	10:56.79	2	749
May 6, 2015 HS	3000m	Parkrose, Sandy @ St. Helens	11:00.97	1	738
April 11, 2015 HS	3000m	Sandy Invitational	11:10.59	1	712
April 22, 2015 HS	3000m	Milwaukie, Sandy @ LaSalle	11:12.63	1	706	58°
April 1, 2015 HS	3000m	Hillsboro vs Sandy	11:29.41	1	662	52°
April 23, 2014 HS	3000m	Parkrose vs. Sandy	11:56.38	1	594
April 9, 2014 HS	3000m	Putnam vs. Sandy	12:08.00	2	566

Cross Country

Event Group

937

Points

20:57.40

Personal Record

6000mCC

Event

Date	Event	Meet	Mark	Place	Points
Nov. 9, 2019 HS	6000mCC	NCAA Division II West Region Cross Country Championships	20:57.40	6	937
Nov. 23, 2019 HS	6000mCC	NCAA D2 Cross Country Championship	21:15.90	59	911	66°
Oct. 26, 2019 HS	6000mCC	2019 GNAC Cross Country Championships	22:04.30	5	847	51°
Nov. 17, 2018 HS	6000mCC	NCAA DII West Region	22:11.00	34	838	29°
Nov. 5, 2016 HS	6000mCC	NCAA DII West Region	22:17.30	32	830	66°
Oct. 12, 2019 HS	6000mCC	46th Western Washington University Cross Country Classic	22:30.80	18	813	57°
Nov. 3, 2018 HS	6000mCC	GNAC Championship	22:30.90	18	812
Sept. 3, 2016 HS	5K XC	Oregon State Cross Country Invitational	18:31.60	21	789
Sept. 20, 2019 HS	6000mCC	The Sundowner Invitational	22:51.30	5	786
Oct. 22, 2016 HS	6000mCC	GNAC Championship	22:54.40	20	783	56°
Oct. 1, 2016 HS	5K XC	Charles Bowles Invitational	18:48.70	33	762
Nov. 7, 2015 HS	6000mCC	NCAA DII West Region	23:16.40	112	755
Oct. 24, 2015 HS	6000mCC	GNAC Championship	23:26.90	45	742	56°
Sept. 19, 2015 HS	6000mCC	Sundodger Invitational	23:42.78	101	723
Sept. 13, 2014 HS	5K XC	Ash Creek Invitational	19:14.65	6	722
Nov. 1, 2014 HS	5K XC	OSAA Oregon State Championships	19:21.00	13	712
Sept. 10, 2014 HS	5K XC	NWOC Preview	19:22.64	1	710
Oct. 15, 2014 HS	5K XC	David Douglas Quadrangular	19:25.00	3	706	61°
Oct. 10, 2015 HS	6000mCC	Western Washington Classic	24:12.70	80	687
Sept. 25, 2013 HS	5K XC	Northwest Oregon and Pacific League Meet	19:39.00	4	685	61°
Aug. 28, 2014 HS	3000mCC	Wilsonville Night Meet	11:25.20	10	673	82°
Oct. 22, 2014 HS	5K XC	5A-1 Northwest Oregon Conference Championship	19:56.87	2	659
Oct. 8, 2014 HS	5K XC	Sandy Meet	20:19.44	1	627
Sept. 30, 2014 HS	5K XC	Wilsonville Invitational	20:36.00	1	603	64°
Sept. 14, 2013 HS	3000mCC	Ash Creek Invitational	12:05.00	18	573
Aug. 29, 2013 HS	3000mCC	Wilsonville Night Meet	12:08.00	23	566
Nov. 2, 2013 HS	5K XC	OSAA State Championships	21:04.00	41	565
Oct. 23, 2013 HS	5K XC	Northwest Oregon Conference District Meet	21:05.00	4	563
Sept. 28, 2013 HS	5K XC	Nike Pre-Nationals	21:30.45	29	530	61°
Sept. 11, 2013 HS	5K XC	Norhtwest Oregon Conference District Preview	21:45.00	4	511

Long Sprints

Event Group

567

Points

1:08.85

Personal Record

400m

Event

Date	Event	Meet	Mark	Place	Points
April 15, 2015 HS	400m	Sandy vs Rex Putnam	1:08.85	2	567
Feb. 11, 2014 HS	400m	Tuesday Night at the Races #4	1:17.16	3	361	43°

Hurdles

Event Group

Points

11:13.04

Personal Record

400H

Event

Date	Event	Meet	Mark	Place	Points
May 13, 2016 HS	400H	GNAC Outdoor Track & Field Championships	11:13.04	6	1
April 30, 2016 HS	400H	OSU High Performance	11:27.72	13	1

Long-Distance

Event Group

944

Points

16:59.24

Personal Record

5000m

Event

Date	Event	Meet	Mark	Place	Points
Feb. 1, 2020 HS	5000m	UW Invitational	16:59.24	25	944
Feb. 15, 2020 HS	5000m	Husky Classic	17:17.72	60	912
May 10, 2019 HS	5000m	GNAC Outdoor Track & Field Championships	17:29.49	7	892
April 27, 2019 HS	5000m	OSU High Performance	17:33.58	12	885

Mid-D

Event Group

552

Points

2:40.42

Personal Record

800m

Event

Date	Event	Meet	Mark	Place	Points
April 23, 2014 HS	800m	Parkrose vs. Sandy	2:40.42	2	552
Feb. 4, 2014 HS	800m	Tuesday Night at the Races #3	2:47.37	5	470	39°
Jan. 27, 2015 HS	800m	Tuesday Night at the Races #2	2:54.61	7	391	52°

Season Bests

Distance event group

3000m '2014 · Parkrose vs. …

11:56.38 594 pts

3000m '2015 · OSAA 5A State…

10:41.64 792 pts

Mile event group

1500m '2014 · 5A District 1…

5:12.46 694 pts

1500m '2015 · 5A-1 NWOC Dis…

4:57.91 785 pts

Steeple event group

2000mSC '2015 · Portland Trac… · 86°

7:55.12 759 pts

Cross Country event group

5000m '2013 · Northwest Ore… · 61°

19:39.00 685 pts

5000m '2014 · Ash Creek Inv…

19:14.65 722 pts

Long Sprints event group

400m '2014 · Tuesday Night… · 43°

1:17.16 361 pts

400m '2015 · Sandy vs Rex …

1:08.85 567 pts

Mid-D event group

800m '2014 · Parkrose vs. …

2:40.42 552 pts

800m '2015 · Tuesday Night… · 52°

2:54.61 391 pts

Grace Knapp

Grace Knapp

Grace Knapp

Grace Knapp

Trophy Case

Class Rankings

Distance

Mile

Steeple

Wins Against

1500m

2000m

2000msc

3000m

3000m_cc

3000msc

400m

400h

5000m

5000m_cc

6000m_cc

800m

mile

Mile

Steeple

Distance

Cross Country

Long Sprints

Hurdles

Long-Distance

Mid-D

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