Performance Dashboard
Athlete analytics & progression tracking
1000m
857
Points
3:00.20
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 26, 2022 | New England DIII Women's Indoor Championships | 3:00.20 | 3 | 857 | 24° |
| Feb. 8, 2020 | 2020 Dartmouth Indoor Invitational | 3:01.91 | 5 | 838 | 19° |
| Feb. 19, 2022 | Springfield College Triangle Classic | 3:02.53 | 1 | 831 | 38° |
| Jan. 11, 2020 | Little Three Indoor T&F Championship | 3:04.02 | 1 | 814 | 59° |
1500m
922
Points
4:37.67
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 2, 2022 | 2022 Colonial Relays | 4:37.67 | 1 | 922 | 60° |
| April 27, 2019 | NESCAC Championship | 4:56.00 | 14 | 798 | |
| May 16, 2021 | Williams, Amherst, Middlebury, Tufts | 4:58.27 | 10 | 783 | 71° |
| May 8, 2021 | Williams, Amherst, Wesleyan | 4:59.06 | 9 | 778 | |
| March 23, 2019 | PLNU Invitational | 5:04.70 | 33 | 742 | 62° |
| April 13, 2019 | MIT vs. Williams Dual Meet | 5:12.71 | 4 | 692 | 73° |
1600m
902
Points
4:59.91
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 28, 2016 | CIF North Coast Section Meet of Champions | 4:59.91 | 8 | 902 | 84° |
| May 26, 2018 | CIF North Coast Section Meet of Champions | 5:00.38 | 5 | 899 | 65° |
| May 27, 2017 | CIF North Coast Section Meet of Champions | 5:01.92 | 3 | 889 | 63° |
| May 27, 2017 | CIF North Coast Section Meet of Champions | 5:02.14 | 7 | 888 | 63° |
| May 13, 2017 | Marin County Athletic League Trials (MCAL) NC | 5:02.56 | 3 | 885 | 65° |
| April 29, 2017 | Sacramento Meet of Champions | 5:04.15 | 8 | 875 | 79° |
| May 20, 2017 | North Coast Section Class A Area Meet | 5:04.55 | 4 | 872 | 87° |
| April 6, 2017 | Santa Rosa Twilight Invitational | 5:06.79 | 2 | 858 | |
| May 19, 2018 | CIF North Coast Section Class A Trials | 5:07.10 | 2 | 856 | 78° |
| May 26, 2018 | CIF North Coast Section Meet of Champions | 5:09.20 | 10 | 843 | 65° |
| May 12, 2018 | MCAL Finals | 5:09.30 | 2 | 842 | 71° |
| May 23, 2015 | North Coast Section Class A Area Meet | 5:10.81 | 2 | 833 | 73° |
| April 30, 2016 | Sacramento Meet of Champions | 5:10.98 | 19 | 832 | |
| April 15, 2017 | Woody Wilson Invitational | 5:11.09 | 2 | 831 | 68° |
| April 15, 2016 | Woody Wilson Invitational | 5:12.16 | 3 | 824 | |
| March 31, 2018 | Stanford Invitational | 5:19.04 | 28 | 782 | 77° |
| April 21, 2018 | Viking Track Classic | 5:21.43 | 6 | 767 | 77° |
| May 13, 2017 | Marin County Athletic League Trials (MCAL) NC | 5:28.94 | 4 | 723 | 65° |
| May 12, 2018 | MCAL Finals | 5:35.97 | 7 | 682 | 71° |
3000m
840
Points
10:24.65
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 25, 2020 | Conference Challenge Cup Invitational | 10:24.65 | 3 | 840 |
3200m
836
Points
11:09.69
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 15, 2017 | Woody Wilson Invitational | 11:09.69 | 3 | 836 | 68° |
| April 29, 2017 | Sacramento Meet of Champions | 11:19.27 | 16 | 810 | 79° |
400m
785
Points
1:01.59
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| March 25, 2017 | Oakland Invitational Relays | 1:01.59 | 3 | 785 | 61° |
| April 25, 2015 | Viking Track Classic | 1:01.84 | 4 | 777 | 65° |
| March 21, 2015 | Big Cats Relay | 1:03.22 | 4 | 733 |
4000m_cc
681
Points
15:33.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 7, 2019 | Monmouth University XC Kick-Off | 15:33.00 | 4 | 681 | |
| Sept. 14, 2019 | Little 3 Cross Country Meet | 15:39.90 | 12 | 668 | 73° |
| Sept. 8, 2018 | Little 3 Championship | 16:21.70 | 14 | 593 | 70° |
5000m_cc
797
Points
18:26.90
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 25, 2017 | CIF State Cross Country Championships | 18:26.90 | 4 | 797 | |
| Nov. 28, 2015 | CIF State Cross Country Championships | 18:27.40 | 4 | 796 | |
| Nov. 26, 2016 | CIF State Cross Country Championships | 18:28.80 | 5 | 794 | |
| Sept. 29, 2018 | Saratoga Invitational | 18:28.90 | 15 | 794 | |
| Sept. 27, 2014 | Stanford Invitational | 18:40.00 | 1 | 776 | |
| Sept. 26, 2015 | Stanford Invitational | 18:43.20 | 4 | 771 | 81° |
| Oct. 1, 2016 | Stanford Invitational | 18:49.90 | 4 | 760 | 70° |
| Oct. 9, 2021 | James Earley Invitational | 18:54.00 | 9 | 754 | |
| Oct. 10, 2015 | Asics Clovis Invitational | 19:06.70 | 5 | 734 |
6000m_cc
842
Points
22:08.10
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 20, 2021 | NCAA Division III Cross Country Championships | 22:08.10 | 67 | 842 | 56° |
| Nov. 17, 2018 | NCAA DIII Cross Country Championships | 22:39.70 | 114 | 801 | 32° |
| Oct. 13, 2018 | Connecticut College Invitational | 22:41.00 | 29 | 800 | |
| Nov. 16, 2019 | NCAA D3 New England Regional | 22:43.50 | 47 | 796 | |
| Nov. 13, 2021 | NCAA Division III Mideast Region Cross Country Championships | 22:49.60 | 19 | 789 | 59° |
| Nov. 10, 2018 | NCAA D3 XC New England Regional | 22:51.00 | 37 | 787 | |
| Nov. 2, 2019 | NESCAC Championship | 23:21.70 | 20 | 749 | 48° |
| Oct. 16, 2021 | Connecticut College Invitational | 23:30.10 | 2 | 738 | 72° |
| Oct. 19, 2019 | Connecticut College XC Invitational | 23:37.20 | 120 | 730 | 58° |
| Oct. 27, 2018 | NESCAC Championship | 23:37.30 | 28 | 730 | |
| Oct. 31, 2021 | NESCAC Cross Country Championships | 24:28.60 | 19 | 669 | |
| Sept. 28, 2019 | Williams College Purple Valley XC Invite | 24:36.60 | 38 | 659 | 79° |
800m
870
Points
2:17.56
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 1, 2017 | Stanford Invitational | 2:17.56 | 15 | 870 | 75° |
| April 15, 2016 | Woody Wilson Invitational | 2:20.02 | 3 | 832 | |
| May 30, 2015 | CIF North Coast Section Meet of Champions | 2:20.80 | 15 | 820 | |
| May 30, 2015 | CIF North Coast Section Meet of Champions | 2:20.80 | 15 | 820 | |
| April 2, 2016 | Stanford Invitational | 2:20.87 | 18 | 819 | 69° |
| May 20, 2017 | North Coast Section Class A Area Meet | 2:20.89 | 5 | 819 | 87° |
| May 12, 2018 | MCAL Finals | 2:21.00 | 2 | 817 | 71° |
| April 25, 2015 | Viking Track Classic | 2:21.96 | 3 | 803 | 65° |
| May 23, 2015 | North Coast Section Class A Area Meet | 2:22.40 | 4 | 796 | 73° |
| April 20, 2019 | Williams Invitational | 2:22.52 | 5 | 795 | |
| May 19, 2018 | CIF North Coast Section Class A Trials | 2:25.10 | 7 | 757 | 78° |
| March 23, 2019 | PLNU Invitational | 2:26.76 | 17 | 733 | 62° |
| May 13, 2017 | Marin County Athletic League Trials (MCAL) NC | 2:27.75 | 4 | 719 | 65° |
| May 12, 2018 | MCAL Finals | 2:33.67 | 6 | 638 | 71° |
| May 13, 2017 | Marin County Athletic League Trials (MCAL) NC | 2:36.54 | 10 | 601 | 65° |
mile
905
Points
5:01.26
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 15, 2020 | David Hemery Valentine Invitational | 5:01.26 | 89 | 905 | |
| March 5, 2022 | Tufts National Qualifying Meet | 5:11.94 | 10 | 837 | 39° |
| Feb. 29, 2020 | New England DIII Women's Indoor Championship | 5:13.22 | 10 | 829 | 23° |
| Jan. 18, 2020 | Williams Purple and Gold Alumni Meet | 5:17.55 | 1 | 802 | 31° |
| Jan. 15, 2022 | Wesleyan Little Three | 5:22.15 | 2 | 775 | 18° |
| Jan. 15, 2022 | Little 3 Championships | 5:22.15 | 2 | 775 | 18° |
3mile_cc
771
Points
18:02.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 19, 2016 | CIF North Coast Section Championships | 18:02.00 | 4 | 771 | |
| Sept. 23, 2017 | Ghebray Invitational | 18:13.40 | 2 | 752 | |
| Nov. 21, 2015 | CIF North Coast Section Championships | 18:22.00 | 3 | 739 | |
| Nov. 18, 2017 | CIF North Coast Section Championships | 18:26.50 | 5 | 731 | |
| Oct. 22, 2016 | Mt SAC XC Invitational | 19:07.00 | 9 | 668 | 85° |
| Nov. 8, 2017 | MCAL Championships | 19:21.70 | 2 | 646 | 62° |
| Oct. 25, 2014 | Mt SAC Invitational | 19:22.30 | 5 | 645 |
Mid-D
Event Group
870
Points
2:17.56
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 1, 2017 | 800m | Stanford Invitational | 2:17.56 | 15 | 870 | 75° |
| Feb. 26, 2022 | 1000m | New England DIII Women's Indoor Championships | 3:00.20 | 3 | 857 | 24° |
| Feb. 8, 2020 | 1000m | 2020 Dartmouth Indoor Invitational | 3:01.91 | 5 | 838 | 19° |
| April 15, 2016 | 800m | Woody Wilson Invitational | 2:20.02 | 3 | 832 | |
| Feb. 19, 2022 | 1000m | Springfield College Triangle Classic | 3:02.53 | 1 | 831 | 38° |
Mile
Event Group
922
Points
4:37.67
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 2, 2022 | 1500m | 2022 Colonial Relays | 4:37.67 | 1 | 922 | 60° |
| Feb. 15, 2020 | Mile | David Hemery Valentine Invitational | 5:01.26 | 89 | 905 | |
| May 28, 2016 | 1600m | CIF North Coast Section Meet of Champions | 4:59.91 | 8 | 902 | 84° |
| May 26, 2018 | 1600m | CIF North Coast Section Meet of Champions | 5:00.38 | 5 | 899 | 65° |
| May 27, 2017 | 1600m | CIF North Coast Section Meet of Champions | 5:01.92 | 3 | 889 | 63° |
Distance
Event Group
840
Points
10:24.65
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Jan. 25, 2020 | 3000m | Conference Challenge Cup Invitational | 10:24.65 | 3 | 840 | |
| April 15, 2017 | 3200m | Woody Wilson Invitational | 11:09.69 | 3 | 836 | 68° |
| April 29, 2017 | 3200m | Sacramento Meet of Champions | 11:19.27 | 16 | 810 | 79° |
Long Sprints
Event Group
785
Points
1:01.59
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| March 25, 2017 | 400m | Oakland Invitational Relays | 1:01.59 | 3 | 785 | 61° |
| April 25, 2015 | 400m | Viking Track Classic | 1:01.84 | 4 | 777 | 65° |
| March 21, 2015 | 400m | Big Cats Relay | 1:03.22 | 4 | 733 |
Cross Country
Event Group
842
Points
22:08.10
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Nov. 20, 2021 | 6000mCC | NCAA Division III Cross Country Championships | 22:08.10 | 67 | 842 | 56° |
| Nov. 17, 2018 | 6000mCC | NCAA DIII Cross Country Championships | 22:39.70 | 114 | 801 | 32° |
| Oct. 13, 2018 | 6000mCC | Connecticut College Invitational | 22:41.00 | 29 | 800 | |
| Nov. 25, 2017 | 5K XC | CIF State Cross Country Championships | 18:26.90 | 4 | 797 | |
| Nov. 16, 2019 | 6000mCC | NCAA D3 New England Regional | 22:43.50 | 47 | 796 |
Connect Your Strava Account
View your training data, weekly mileage, and running stats by connecting your Strava account.
Connect with Strava