Performance Dashboard
Athlete analytics & progression tracking
1000m
639
Points
3:20.66
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 19, 2011 | Hoxton Invitational | 3:20.66 | 2 | 639 |
1500m
687
Points
5:13.62
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 3, 2009 | C2 Invitational | 5:13.62 | 1 | 687 |
1600m
800
Points
5:16.09
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 9, 2009 | ISL - MAC Championships | 5:16.09 | 5 | 800 | |
| May 8, 2010 | ISL - MAC Track & Field Championships | 5:23.93 | 6 | 752 | |
| May 1, 2009 | Draper Invitational | 5:24.23 | 6 | 751 | |
| May 11, 2012 | ISL/MAC Championship | 5:25.58 | 4 | 743 | |
| Feb. 19, 2011 | Hoxton Invitational | 5:26.53 | 2 | 737 | |
| Feb. 6, 2010 | Private/Independent School Invitational | 5:26.75 | 1 | 736 | |
| May 1, 2010 | Draper Invitational | 5:26.93 | 5 | 735 | 88° |
| Jan. 21, 2011 | ISL Winter Open | 5:28.10 | 1 | 728 | |
| April 25, 2009 | Cassels XBC Track Experience | 5:32.15 | 2 | 704 | |
| March 20, 2010 | Saints Open 2010 | 5:34.84 | 1 | 689 | 73° |
| Feb. 20, 2010 | Hoxton Invitational | 5:35.64 | 3 | 684 | |
| Feb. 5, 2011 | Private/Independent Schools Invitational | 5:37.85 | 2 | 672 | |
| May 7, 2011 | Draper Invitational | 5:43.26 | 16 | 642 | 70° |
3000m
719
Points
11:07.92
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 8, 2013 | Tiger Paw Invitational | 11:07.92 | 24 | 719 |
3200m
829
Points
11:12.26
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 1, 2009 | Draper Invitational | 11:12.26 | 3 | 829 | |
| April 25, 2009 | Cassels XBC Track Experience | 11:14.41 | 2 | 823 | |
| May 9, 2009 | ISL - MAC Championships | 11:16.73 | 1 | 817 | |
| Jan. 30, 2010 | Georgetown Prep The Last Track to Philly | 11:19.48 | 1 | 809 | |
| May 8, 2010 | ISL - MAC Track & Field Championships | 11:38.35 | 2 | 760 | |
| April 17, 2010 | 5th Annual Viking Invitational | 11:38.50 | 5 | 760 | |
| May 1, 2010 | Draper Invitational | 11:40.29 | 5 | 755 | 88° |
| May 11, 2012 | ISL/MAC Championship | 11:40.35 | 1 | 755 | |
| Feb. 22, 2011 | IAC Invitational Tournament | 11:44.12 | 1 | 745 | |
| April 24, 2010 | Cassel's XBC Track Experience | 11:47.07 | 2 | 738 | |
| Feb. 6, 2010 | Private/Independent School Invitational | 11:48.53 | 1 | 734 | |
| April 30, 2011 | Cassel's XBC Track Experience | 12:00.41 | 10 | 704 | |
| April 21, 2012 | Viking Invitational | 12:01.36 | 9 | 702 |
5000m
762
Points
18:48.84
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 21, 2013 | Southern Conference Championships | 18:48.84 | 17 | 762 | 71° |
| April 6, 2013 | Duke Invitational | 19:00.92 | 16 | 743 | 62° |
| March 16, 2013 | Charlotte 49er Classic | 19:09.77 | 23 | 730 | 73° |
5000m_cc
732
Points
19:08.25
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 1, 2012 | SCSDB Eye Opener | 19:08.25 | 3 | 732 | |
| Oct. 9, 2010 | Glory Days Grill Invitational | 19:14.00 | 15 | 723 | |
| Sept. 15, 2012 | Winthrop Invitational | 19:23.54 | 55 | 709 | |
| Sept. 18, 2010 | William & Mary Invitational | 19:27.00 | 6 | 703 | |
| Oct. 2, 2010 | Octoberfest Invitational | 19:28.00 | 18 | 702 | |
| Oct. 2, 2010 | Octoberfest Invitational | 19:28.00 | 18 | 702 | |
| Nov. 13, 2010 | Maryland and DC Private School Championships | 19:38.00 | 2 | 687 | |
| Sept. 25, 2010 | Maymont X-Country Festival | 19:48.00 | 19 | 672 | 93° |
| Nov. 12, 2011 | Maryland & DC Private School Championships | 19:49.00 | 2 | 671 | |
| Sept. 6, 2014 | SCSDB Eye Opener | 19:57.66 | 21 | 658 | |
| Oct. 30, 2010 | IAC, ISL, MAC Championships | 20:04.00 | 2 | 649 | |
| Oct. 16, 2010 | 37th Annual Georgetown Prep Classic | 20:22.00 | 15 | 623 | |
| Oct. 15, 2011 | 38th Annual Georgetown Prep Classic | 21:23.20 | 1 | 539 | |
| Oct. 29, 2011 | IAC, ISL, MAC Championships | 21:50.00 | 2 | 504 |
mile
733
Points
5:29.20
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| March 27, 2010 | Quince Orchard Cougar Relays | 5:29.20 | 4 | 733 | |
| April 2, 2011 | Quince Orchard Cougar Relays | 5:38.90 | 3 | 677 | |
| Dec. 11, 2010 | Howard County Winter Trackfest | 5:40.09 | 5 | 671 |
Mid-D
Event Group
639
Points
3:20.66
Personal Record
1000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Feb. 19, 2011 | 1000m | Hoxton Invitational | 3:20.66 | 2 | 639 |
Mile
Event Group
800
Points
5:16.09
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 9, 2009 | 1600m | ISL - MAC Championships | 5:16.09 | 5 | 800 | |
| May 8, 2010 | 1600m | ISL - MAC Track & Field Championships | 5:23.93 | 6 | 752 | |
| May 1, 2009 | 1600m | Draper Invitational | 5:24.23 | 6 | 751 | |
| May 11, 2012 | 1600m | ISL/MAC Championship | 5:25.58 | 4 | 743 | |
| Feb. 19, 2011 | 1600m | Hoxton Invitational | 5:26.53 | 2 | 737 |
Distance
Event Group
829
Points
11:12.26
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 1, 2009 | 3200m | Draper Invitational | 11:12.26 | 3 | 829 | |
| April 25, 2009 | 3200m | Cassels XBC Track Experience | 11:14.41 | 2 | 823 | |
| May 9, 2009 | 3200m | ISL - MAC Championships | 11:16.73 | 1 | 817 | |
| Jan. 30, 2010 | 3200m | Georgetown Prep The Last Track to Philly | 11:19.48 | 1 | 809 | |
| May 8, 2010 | 3200m | ISL - MAC Track & Field Championships | 11:38.35 | 2 | 760 |
Long-Distance
Event Group
762
Points
18:48.84
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 21, 2013 | 5000m | Southern Conference Championships | 18:48.84 | 17 | 762 | 71° |
| April 6, 2013 | 5000m | Duke Invitational | 19:00.92 | 16 | 743 | 62° |
| March 16, 2013 | 5000m | Charlotte 49er Classic | 19:09.77 | 23 | 730 | 73° |
Cross Country
Event Group
732
Points
19:08.25
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Sept. 1, 2012 | 5K XC | SCSDB Eye Opener | 19:08.25 | 3 | 732 | |
| Oct. 9, 2010 | 5K XC | Glory Days Grill Invitational | 19:14.00 | 15 | 723 | |
| Sept. 15, 2012 | 5K XC | Winthrop Invitational | 19:23.54 | 55 | 709 | |
| Sept. 18, 2010 | 5K XC | William & Mary Invitational | 19:27.00 | 6 | 703 | |
| Oct. 2, 2010 | 5K XC | Octoberfest Invitational | 19:28.00 | 18 | 702 |