Performance Dashboard
Athlete analytics & progression tracking
1500m
697
Points
4:14.05
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 10, 2024 | 5A-1 Northwest Conference Championship | 4:14.05 | 6 | 697 | 83° |
| May 9, 2025 | La Salle @ Milwaukie | 4:17.27 | 2 | 663 | 73° |
| April 23, 2024 | Wilsonville, Milwaukie @ LaSalle | 4:20.62 | 1 | 629 | 69° |
| April 8, 2025 | Canby @ La Salle | 4:25.88 | 1 | 577 | 53° |
| April 3, 2024 | LaSalle & Canby Double Duel | 4:28.98 | 3 | 547 | 51° |
| March 14, 2024 | NW Catholic Icebreaker | 4:39.66 | 5 | 451 | 60° |
| March 23, 2023 | LaSalle @ Parkrose | 4:45.83 | 1 | 400 | |
| March 14, 2023 | Newberg, LaSalle @ Nelson | 4:50.36 | 5 | 364 | 52° |
3000m
730
Points
9:00.68
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 10, 2024 | 5A-1 Northwest Conference Championship | 9:00.68 | 5 | 730 | 83° |
| May 3, 2025 | Centennial League Meet | 9:05.53 | 10 | 707 | 59° |
| April 30, 2024 | Parkrose, La Salle @ HRV | 9:14.76 | 2 | 663 | 47° |
| April 12, 2025 | Wilsonville Invitational | 9:17.96 | 3 | 648 | 54° |
| April 20, 2024 | Benson Tech Invitational | 9:20.73 | 1 | 636 | 67° |
| April 1, 2025 | Milwaukie, LaSalle at Wilsonville | 9:29.20 | 1 | 598 | 55° |
| April 1, 2025 | Milwaukie, LaSalle at Wilsonville | 9:29.20 | 1 | 598 | 55° |
| May 23, 2025 | 5A-1 Northwest Oregon Conference Championships | 9:32.38 | 11 | 584 | 66° |
| April 6, 2024 | Sandy Invitational | 9:37.47 | 1 | 562 | 44° |
3000m_cc
501
Points
9:52.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Aug. 25, 2023 | Night Meet | 9:52.00 | 28 | 501 | 92° |
400m
499
Points
56.88
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 29, 2025 | NWOC Putnam @ LaSalle | 56.88 | 2 | 499 | 65° |
5000m_cc
640
Points
15:59.99
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 5, 2024 | The Harrier Classic | 15:59.99 | 9 | 640 | 70° |
| Oct. 30, 2024 | 5A-1 Northwest Oregon Conference Championships | 16:09.55 | 4 | 615 | 52° |
| Nov. 9, 2024 | OSAA 5A State Championships | 16:16.10 | 25 | 598 | 58° |
| Oct. 11, 2024 | Champoeg Invitational | 16:16.80 | 11 | 596 | 70° |
| Sept. 13, 2024 | Meriwether CC Classic | 16:25.44 | 15 | 574 | |
| Oct. 14, 2023 | Lewis & Clark XC Invitational | 16:26.60 | 27 | 571 | |
| Oct. 16, 2024 | NWOC League Meet with Canby, LaSalle, Milwaukie | 16:31.54 | 3 | 559 | 59° |
| Sept. 21, 2024 | Northwest Classic | 16:31.70 | 14 | 558 | 74° |
| Nov. 16, 2024 | NXR Northwest Regional Championships | 16:32.20 | 49 | 557 | 42° |
| Oct. 25, 2023 | 5A-1 NWOC Conference Championships | 16:32.97 | 9 | 555 | 48° |
| Nov. 11, 2023 | NXR Northwest Regional Championships | 16:46.80 | 20 | 521 | 58° |
| Oct. 7, 2023 | The Harrier Classic | 16:50.70 | 33 | 512 | 81° |
| Sept. 15, 2023 | Meriwether CC Classic | 16:51.85 | 14 | 509 | 91° |
| Sept. 30, 2023 | Nike Portland XC | 17:22.80 | 33 | 438 | 65° |
| Oct. 26, 2022 | 5A-1 NWOC Conference Championships | 17:27.30 | 17 | 428 | 53° |
| Sept. 6, 2023 | NWOC Preview | 17:38.50 | 14 | 404 | 77° |
| Sept. 23, 2023 | Northwest Classic | 17:38.70 | 60 | 404 | 70° |
| Oct. 12, 2022 | NWOC Meet #3 | 17:44.70 | 1 | 391 | 78° |
| Sept. 16, 2022 | Meriwether CC Classic | 17:49.10 | 102 | 382 | 70° |
| Oct. 1, 2022 | The Harrier Classic | 18:12.60 | 67 | 335 | 83° |
| Sept. 21, 2022 | Hillsboro, La Salle & Putnam @ Canby | 18:26.91 | 8 | 308 | 77° |
| Sept. 7, 2022 | NWOC Preview | 18:35.70 | 29 | 292 | 84° |
| Sept. 25, 2024 | NWOC League Meet @ Putnam | 18:36.70 | 4 | 290 | 66° |
| Oct. 11, 2023 | NWOC League Meet - Centennial, Hillsboro, Milwaukie, Wilsonville | 19:11.70 | 14 | 231 | 60° |
| Sept. 20, 2023 | NWOC XC | 19:54.14 | 41 | 168 | 70° |
800m
623
Points
2:05.90
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 15, 2025 | Hillsboro @ La Salle | 2:05.90 | 1 | 623 | 68° |
| March 19, 2025 | NW Catholic Icebreaker | 2:08.59 | 3 | 565 | 55° |
| April 8, 2025 | Canby @ La Salle | 2:10.12 | 1 | 533 | 53° |
| April 3, 2024 | LaSalle & Canby Double Duel | 2:10.39 | 4 | 527 | 51° |
| March 23, 2023 | LaSalle @ Parkrose | 2:21.53 | 2 | 324 |
Mile
Event Group
697
Points
4:14.05
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 10, 2024 | 1500m | 5A-1 Northwest Conference Championship | 4:14.05 | 6 | 697 | 83° |
| May 9, 2025 | 1500m | La Salle @ Milwaukie | 4:17.27 | 2 | 663 | 73° |
| April 23, 2024 | 1500m | Wilsonville, Milwaukie @ LaSalle | 4:20.62 | 1 | 629 | 69° |
| April 8, 2025 | 1500m | Canby @ La Salle | 4:25.88 | 1 | 577 | 53° |
| April 3, 2024 | 1500m | LaSalle & Canby Double Duel | 4:28.98 | 3 | 547 | 51° |
Distance
Event Group
730
Points
9:00.68
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 10, 2024 | 3000m | 5A-1 Northwest Conference Championship | 9:00.68 | 5 | 730 | 83° |
| May 3, 2025 | 3000m | Centennial League Meet | 9:05.53 | 10 | 707 | 59° |
| April 30, 2024 | 3000m | Parkrose, La Salle @ HRV | 9:14.76 | 2 | 663 | 47° |
| April 12, 2025 | 3000m | Wilsonville Invitational | 9:17.96 | 3 | 648 | 54° |
| April 20, 2024 | 3000m | Benson Tech Invitational | 9:20.73 | 1 | 636 | 67° |
Cross Country
Event Group
640
Points
15:59.99
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Oct. 5, 2024 | 5K XC | The Harrier Classic | 15:59.99 | 9 | 640 | 70° |
| Oct. 30, 2024 | 5K XC | 5A-1 Northwest Oregon Conference Championships | 16:09.55 | 4 | 615 | 52° |
| Nov. 9, 2024 | 5K XC | OSAA 5A State Championships | 16:16.10 | 25 | 598 | 58° |
| Oct. 11, 2024 | 5K XC | Champoeg Invitational | 16:16.80 | 11 | 596 | 70° |
| Sept. 13, 2024 | 5K XC | Meriwether CC Classic | 16:25.44 | 15 | 574 |
Long Sprints
Event Group
499
Points
56.88
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 29, 2025 | 400m | NWOC Putnam @ LaSalle | 56.88 | 2 | 499 | 65° |
Mid-D
Event Group
623
Points
2:05.90
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 15, 2025 | 800m | Hillsboro @ La Salle | 2:05.90 | 1 | 623 | 68° |
| March 19, 2025 | 800m | NW Catholic Icebreaker | 2:08.59 | 3 | 565 | 55° |
| April 8, 2025 | 800m | Canby @ La Salle | 2:10.12 | 1 | 533 | 53° |
| April 3, 2024 | 800m | LaSalle & Canby Double Duel | 2:10.39 | 4 | 527 | 51° |
| March 23, 2023 | 800m | LaSalle @ Parkrose | 2:21.53 | 2 | 324 |