Performance Dashboard
Athlete analytics & progression tracking
1500m
946
Points
4:34.33
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 14, 2017 | Bryan Clay Invitational | 4:34.33 | 4 | 946 | |
| April 15, 2017 | Beach Invitational | 4:38.87 | 37 | 914 | |
| March 14, 2015 | CSUN Invitational | 4:40.36 | 4 | 903 | 90° |
| April 11, 2015 | Mt. SAC Community College Invitational | 4:43.35 | 1 | 883 | |
| March 26, 2015 | WSC Inland | 4:43.49 | 1 | 882 | |
| April 24, 2015 | Western State Championship | 4:44.31 | 2 | 876 | 67° |
| March 25, 2017 | Colorado Mesa University Invitational | 4:50.96 | 4 | 831 | |
| March 19, 2016 | Colorado Mesa University Invitational | 4:51.18 | 5 | 830 | |
| Feb. 13, 2015 | Battle of the Regions | 4:52.99 | 3 | 818 | 77° |
| April 7, 2018 | Don Kirby Tailwind | 4:55.05 | 8 | 804 | |
| Feb. 27, 2015 | WSC South | 4:56.59 | 1 | 794 | |
| May 7, 2017 | RMAC Conference Outdoor Championships | 5:03.91 | 13 | 747 | 50° |
| April 24, 2015 | Western State Championship | 5:04.59 | 2 | 743 | 67° |
| March 17, 2018 | CSU-Pueblo Early Bird (College) | 5:04.62 | 6 | 742 | |
| Feb. 28, 2014 | WSC 5-Way Meet | 5:19.38 | 6 | 652 | 60° |
3000m
539
Points
12:19.19
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 20, 2016 | Western State Indoor Open | 12:19.19 | 6 | 539 |
400m
819
Points
1:00.54
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| March 24, 2012 | ASICS Mt. Carmel Invitational | 1:00.54 | 5 | 819 | |
| March 10, 2012 | Irvine/Asics Invitational | 1:00.66 | 8 | 815 | |
| April 27, 2012 | Pacific League Prelims and Finals | 1:00.73 | 2 | 813 | |
| March 15, 2012 | Arcadia vs Glendale | 1:00.96 | 1 | 805 | |
| April 13, 2013 | San Gabriel Valley League Championships | 1:01.31 | 5 | 794 |
5000m_cc
856
Points
17:50.50
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 8, 2016 | Fort Hays St - Tiger Open | 17:50.50 | 23 | 856 | 75° |
| Oct. 9, 2010 | Asics Clovis Invitational | 18:50.00 | 8 | 760 | |
| Nov. 23, 2013 | California Community College State XC Championships | 18:54.20 | 16 | 754 | |
| Oct. 7, 2017 | Fort Hays St - Tiger Open | 19:01.10 | 17 | 743 | 75° |
| Sept. 26, 2014 | Golden West College Invitational | 19:01.50 | 10 | 742 | |
| Sept. 27, 2013 | Golden West College Invitational | 19:11.50 | 8 | 727 | |
| Oct. 6, 2012 | Asics Clovis Invitational | 19:41.00 | 41 | 682 | |
| Oct. 10, 2009 | Asics Clovis Invitational | 19:49.00 | 36 | 671 | |
| Sept. 1, 2017 | Colorado State Frontier Academy Invitational | 20:06.00 | 64 | 646 | 83° |
| Sept. 2, 2016 | Colorado State Frontier Academy Invitational | 20:15.00 | 60 | 633 | 78° |
| Sept. 4, 2015 | Colorado State Frontier Academy Invitational | 20:19.00 | 83 | 627 | 84° |
| Sept. 17, 2016 | Mountaineer Cowboy Invitational | 20:31.82 | 27 | 609 | 56° |
| Aug. 31, 2013 | Mark Covert Classic | 20:32.00 | 75 | 609 | |
| Sept. 19, 2015 | Mountaineer Cowboy Invitational | 20:41.00 | 13 | 596 | 59° |
| Oct. 9, 2015 | SBCC Invitational | 20:54.70 | 10 | 577 | 98° |
| Oct. 10, 2014 | SBCC Invitational | 20:54.70 | 10 | 577 | 78° |
| Oct. 24, 2014 | Western State Conference Championships | 20:58.20 | 6 | 573 | 79° |
5000m
657
Points
19:58.53
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 7, 2017 | RMAC Conference Outdoor Championships | 19:58.53 | 21 | 657 | 50° |
6000m_cc
852
Points
22:00.20
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 19, 2016 | NCAA DII Cross Country Championships | 22:00.20 | 70 | 852 | 76° |
| Nov. 18, 2017 | NCAA DII Cross Country Championships | 22:25.80 | 92 | 819 | |
| Nov. 4, 2017 | NCAA DII South Central Region | 22:28.74 | 26 | 815 | |
| Oct. 21, 2017 | RMAC Cross Country Championships | 23:16.80 | 33 | 755 | 59° |
| Oct. 24, 2015 | RMAC Cross Country Championships | 23:42.40 | 6 | 723 | 55° |
| Oct. 22, 2016 | RMAC Cross Country Championships | 23:57.60 | 28 | 705 | |
| Nov. 5, 2016 | NCAA DII South Central Region | 23:59.00 | 48 | 703 |
800m
908
Points
2:15.12
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 16, 2015 | CCCAA Track & Field Championships | 2:15.12 | 4 | 908 | |
| April 11, 2015 | Mt. SAC Community College Invitational | 2:16.30 | 7 | 889 | |
| March 13, 2015 | Oxy Distance Carnival Spring Break Classic | 2:16.37 | 8 | 888 | |
| May 17, 2014 | CCCAA Track & Field State Championships | 2:16.63 | 5 | 884 | |
| April 12, 2014 | Mt. Sac Relays Community College | 2:16.64 | 4 | 884 | |
| April 1, 2017 | CSU-Pueblo Open | 2:17.11 | 6 | 877 | |
| May 22, 2010 | CIF Southern Section Divisional Finals | 2:18.21 | 16 | 860 | |
| March 7, 2015 | Cal State LA Invitational | 2:18.36 | 7 | 857 | 86° |
| March 26, 2011 | ASICS Mt. Carmel Invitational | 2:18.59 | 9 | 854 | |
| April 9, 2011 | Arcadia Invitational | 2:19.05 | 6 | 847 | |
| April 14, 2018 | Western State Combined Invitational | 2:19.09 | 4 | 846 | 31° |
| May 7, 2010 | Pacific League Championships | 2:19.30 | 2 | 843 | |
| Feb. 27, 2016 | RMAC Indoor Championships | 2:19.39 | 4 | 842 | 71° |
| April 28, 2018 | RMAC Conference Outdoor Championships | 2:19.63 | 4 | 838 | 73° |
| March 9, 2013 | Irvine/Asics Invitational | 2:19.67 | 4 | 837 | |
| April 27, 2012 | Pacific League Prelims and Finals | 2:19.70 | 1 | 837 | |
| March 10, 2012 | Irvine/Asics Invitational | 2:19.87 | 5 | 834 | |
| April 23, 2011 | San Gabriel Valley Championships | 2:20.00 | 4 | 832 | |
| April 21, 2012 | San Gabriel Valley Championships | 2:20.16 | 2 | 830 | |
| May 19, 2012 | CIF Southern Section Division 1 Prelims & Finals | 2:20.42 | 20 | 826 | |
| April 6, 2013 | Arcadia Invitational | 2:20.48 | 7 | 825 | |
| May 21, 2011 | CIF Southern Section Division 1 Prelims | 2:20.62 | 20 | 823 | |
| March 18, 2017 | Slope Challenge | 2:20.70 | 1 | 822 | |
| March 26, 2015 | WSC Inland | 2:20.79 | 1 | 820 | |
| March 24, 2012 | ASICS Mt. Carmel Invitational | 2:20.81 | 3 | 820 | |
| April 24, 2015 | Western State Championship | 2:20.83 | 2 | 820 | 67° |
| April 7, 2012 | Arcadia Invitational | 2:20.87 | 10 | 819 | |
| April 13, 2013 | San Gabriel Valley League Championships | 2:20.90 | 2 | 819 | |
| March 24, 2018 | Mines Nature's Bakery Invite | 2:20.96 | 1 | 818 | 67° |
| April 24, 2010 | San Gabriel Valley Championships | 2:21.48 | 2 | 810 | |
| May 7, 2010 | Pacific League Championships | 2:21.78 | 2 | 806 | |
| Jan. 28, 2017 | Colorado School of Mines Division II Invitational | 2:21.79 | 1 | 806 | |
| Feb. 4, 2017 | Western State Alumni Indoor Open | 2:21.88 | 1 | 804 | |
| Feb. 6, 2016 | Western State Alumni Indoor Open | 2:22.64 | 6 | 793 | |
| April 27, 2012 | Pacific League Prelims and Finals | 2:22.66 | 1 | 793 | |
| Feb. 26, 2011 | Run for the Dream (Cal Indoor State Meet) | 2:22.91 | 3 | 789 | 48° |
| April 24, 2015 | Western State Championship | 2:23.07 | 2 | 787 | 67° |
| Feb. 18, 2013 | Run for the Dream | 2:23.27 | 3 | 784 | 68° |
| April 21, 2017 | Western State Combined Invitational | 2:23.58 | 3 | 779 | 35° |
| Jan. 21, 2012 | Run for the Dream Invitational (HS) | 2:24.19 | 1 | 770 | 54° |
| Jan. 23, 2016 | Air Force Invitational | 2:24.43 | 14 | 767 | |
| Feb. 13, 2015 | Battle of the Regions | 2:24.58 | 3 | 765 | 77° |
| Feb. 27, 2015 | WSC South | 2:25.55 | 1 | 751 | |
| March 13, 2010 | Irvine Invitational | 2:26.00 | 3 | 744 | |
| Jan. 14, 2017 | Western State Indoor Shootout | 2:26.32 | 3 | 739 | |
| March 15, 2012 | Arcadia vs Glendale | 2:26.83 | 2 | 732 | |
| April 7, 2018 | Don Kirby Tailwind | 2:27.23 | 9 | 727 | |
| Feb. 17, 2018 | Western State Alumni Indoor Open | 2:31.36 | 5 | 669 | |
| Feb. 28, 2014 | WSC 5-Way Meet | 2:32.21 | 2 | 658 | 60° |
| Jan. 16, 2016 | Western State Indoor Shootout | 2:32.91 | 4 | 648 |
mile
905
Points
5:01.26
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 11, 2017 | Gorilla Classic | 5:01.26 | 5 | 905 | |
| Feb. 25, 2017 | RMAC Indoor Championships | 5:11.57 | 9 | 839 | |
| Feb. 20, 2016 | Western State Indoor Open | 5:38.85 | 4 | 677 | |
| Jan. 30, 2016 | Colorado School of Mines Division II Invitational | 5:42.98 | 9 | 654 |
3mile_cc
816
Points
17:35.20
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 25, 2010 | Dana Hills Invitational | 17:35.20 | 3 | 816 | |
| Nov. 3, 2011 | Pacific League Finals | 17:49.75 | 5 | 791 | 73° |
| Oct. 14, 2010 | Pacific League Cluster | 17:52.12 | 2 | 787 | |
| Sept. 18, 2010 | Woodbridge Cross Country Classic | 17:55.00 | 19 | 783 | 75° |
| Nov. 17, 2012 | CIF Southern Section Division Finals | 18:00.00 | 0 | 774 | |
| Sept. 11, 2010 | Laguna Hills Invitational | 18:21.46 | 3 | 739 | |
| Oct. 29, 2011 | Apache Invitational | 18:27.75 | 34 | 729 | |
| Sept. 15, 2012 | Woodbridge Cross Country Classic | 18:30.00 | 76 | 726 | 92° |
| Sept. 17, 2011 | Woodbridge Cross Country Classic | 18:31.00 | 89 | 724 | 72° |
| Sept. 19, 2009 | Woodbridge Invitational | 18:39.00 | 93 | 712 | 83° |
| Oct. 23, 2010 | Mt SAC Invitational | 18:59.00 | 76 | 680 | |
| Sept. 8, 2012 | Don Bosco Tech Invitational | 19:17.00 | 8 | 653 | 95° |
| Oct. 22, 2011 | Mt SAC Invitational | 19:24.00 | 62 | 643 | |
| Nov. 13, 2010 | CIF Southern Section Division Prelims | 19:30.00 | 21 | 634 | |
| Oct. 2, 2010 | Staub Barnes Invitational | 19:39.00 | 7 | 620 | |
| Nov. 10, 2012 | CIF Southern Section Cross Country Prelims | 19:40.00 | 0 | 619 | |
| Nov. 20, 2010 | CIF Southern Section Division Finals | 19:48.00 | 76 | 607 | |
| Oct. 20, 2012 | Mt SAC Invitational | 19:56.00 | 0 | 596 | |
| Nov. 14, 2009 | CIF Southern Section Prelims | 20:06.00 | 43 | 581 | |
| Oct. 1, 2011 | Staub Barnes Invitational | 20:13.74 | 14 | 570 | |
| Oct. 15, 2009 | Pacific League Meet 2 | 20:55.26 | 16 | 513 | |
| Nov. 4, 2010 | Pacific League Finals | 20:58.23 | 15 | 509 | |
| Oct. 3, 2009 | Staub Barnes Invitational | 21:23.25 | 39 | 477 |
Mile
Event Group
946
Points
4:34.33
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 14, 2017 | 1500m | Bryan Clay Invitational | 4:34.33 | 4 | 946 | |
| April 15, 2017 | 1500m | Beach Invitational | 4:38.87 | 37 | 914 | |
| Feb. 11, 2017 | Mile | Gorilla Classic | 5:01.26 | 5 | 905 | |
| March 14, 2015 | 1500m | CSUN Invitational | 4:40.36 | 4 | 903 | 90° |
| April 11, 2015 | 1500m | Mt. SAC Community College Invitational | 4:43.35 | 1 | 883 |
Distance
Event Group
539
Points
12:19.19
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Feb. 20, 2016 | 3000m | Western State Indoor Open | 12:19.19 | 6 | 539 |
Long Sprints
Event Group
819
Points
1:00.54
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| March 24, 2012 | 400m | ASICS Mt. Carmel Invitational | 1:00.54 | 5 | 819 | |
| March 10, 2012 | 400m | Irvine/Asics Invitational | 1:00.66 | 8 | 815 | |
| April 27, 2012 | 400m | Pacific League Prelims and Finals | 1:00.73 | 2 | 813 | |
| March 15, 2012 | 400m | Arcadia vs Glendale | 1:00.96 | 1 | 805 | |
| April 13, 2013 | 400m | San Gabriel Valley League Championships | 1:01.31 | 5 | 794 |
Cross Country
Event Group
856
Points
17:50.50
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Oct. 8, 2016 | 5K XC | Fort Hays St - Tiger Open | 17:50.50 | 23 | 856 | 75° |
| Nov. 19, 2016 | 6000mCC | NCAA DII Cross Country Championships | 22:00.20 | 70 | 852 | 76° |
| Nov. 18, 2017 | 6000mCC | NCAA DII Cross Country Championships | 22:25.80 | 92 | 819 | |
| Sept. 25, 2010 | 3 Mile XC | Dana Hills Invitational | 17:35.20 | 3 | 816 | |
| Nov. 4, 2017 | 6000mCC | NCAA DII South Central Region | 22:28.74 | 26 | 815 |
Long-Distance
Event Group
657
Points
19:58.53
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 7, 2017 | 5000m | RMAC Conference Outdoor Championships | 19:58.53 | 21 | 657 | 50° |
Mid-D
Event Group
908
Points
2:15.12
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 16, 2015 | 800m | CCCAA Track & Field Championships | 2:15.12 | 4 | 908 | |
| April 11, 2015 | 800m | Mt. SAC Community College Invitational | 2:16.30 | 7 | 889 | |
| March 13, 2015 | 800m | Oxy Distance Carnival Spring Break Classic | 2:16.37 | 8 | 888 | |
| May 17, 2014 | 800m | CCCAA Track & Field State Championships | 2:16.63 | 5 | 884 | |
| April 12, 2014 | 800m | Mt. Sac Relays Community College | 2:16.64 | 4 | 884 |