Performance Dashboard
Athlete analytics & progression tracking
1500m
919
Points
4:38.13
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 13, 2018 | Dartmouth Invitational | 4:38.13 | 3 | 919 | |
| April 12, 2019 | Dartmouth Outdoor Invitational | 4:39.89 | 4 | 907 | |
| April 7, 2018 | Sam Howell Memorial Invitational | 4:41.12 | 20 | 898 | 47° |
| Feb. 21, 2015 | Cal Berkeley All Comers #3 | 4:47.76 | 1 | 853 |
1600m
961
Points
4:51.02
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| June 6, 2015 | CIF State Track and Field Championships | 4:51.02 | 10 | 961 | |
| May 30, 2015 | CIF North Coast Section Meet of Champions | 4:51.32 | 4 | 959 | |
| June 6, 2015 | CIF State Track and Field Championships | 4:53.96 | 10 | 942 | |
| April 22, 2017 | Viking Invitational | 4:55.84 | 1 | 929 | 65° |
| May 23, 2015 | North Coast Section Redwood Empire | 4:57.66 | 1 | 917 | |
| May 28, 2016 | CIF North Coast Section Meet of Champions | 4:58.34 | 9 | 913 | 84° |
| May 13, 2017 | Marin County Athletic League Trials (MCAL) NC | 4:59.17 | 2 | 907 | 65° |
| May 20, 2017 | North Coast Section Redwood Empire | 4:59.84 | 2 | 903 | 87° |
| May 31, 2014 | North Coast Section Meet of Champions | 5:01.16 | 6 | 894 | |
| May 30, 2015 | CIF North Coast Section Meet of Champions | 5:05.70 | 4 | 865 | |
| May 21, 2016 | North Coast Section Redwood Empire | 5:06.11 | 3 | 862 | |
| May 31, 2014 | North Coast Section Meet of Champions | 5:06.54 | 6 | 860 | |
| March 21, 2015 | Dublin Distance Fiesta | 5:07.83 | 4 | 851 | |
| May 17, 2014 | MCAL Finals | 5:09.17 | 3 | 843 | |
| April 26, 2014 | Viking Track Classic | 5:14.53 | 3 | 809 | 61° |
| March 15, 2014 | Dublin Distance Fiesta | 5:24.41 | 13 | 750 | |
| May 13, 2017 | Marin County Athletic League Trials (MCAL) NC | 5:28.80 | 2 | 724 | 65° |
| May 17, 2014 | MCAL Finals | 5:30.22 | 2 | 715 |
3000m
959
Points
9:45.33
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 27, 2018 | John Thomas Terrier Invitational | 9:45.33 | 11 | 959 | |
| Jan. 6, 2018 | Dartmouth Relays | 9:57.41 | 4 | 922 | |
| Jan. 26, 2019 | John Thomas Terrier Invitational | 10:01.38 | 32 | 910 | |
| April 1, 2017 | Stanford Invitational | 10:01.59 | 2 | 909 | 75° |
| Feb. 9, 2019 | David Hemery BU Valentine Invitational | 10:03.61 | 85 | 903 |
3200m
916
Points
10:40.60
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 9, 2016 | Arcadia Invitational | 10:40.60 | 16 | 916 | |
| May 27, 2017 | CIF North Coast Section Meet of Champions | 10:44.20 | 3 | 906 | 63° |
| March 18, 2017 | Dublin Distance Fiesta | 10:53.46 | 5 | 880 | |
| April 25, 2015 | Viking Track Classic | 11:03.45 | 2 | 852 | 65° |
| May 13, 2017 | Marin County Athletic League Trials (MCAL) NC | 11:10.11 | 1 | 834 | 65° |
| June 3, 2017 | CIF State Track and Field Championships | 11:11.63 | 22 | 830 | |
| May 20, 2017 | North Coast Section Redwood Empire | 11:12.36 | 1 | 828 | 87° |
| May 21, 2016 | North Coast Section Redwood Empire | 11:25.11 | 3 | 794 | |
| May 17, 2014 | MCAL Finals | 11:36.26 | 3 | 765 | |
| May 28, 2016 | CIF North Coast Section Meet of Champions | 11:37.43 | 24 | 762 | 84° |
| March 15, 2014 | Dublin Distance Fiesta | 12:02.83 | 14 | 698 |
5000m
951
Points
16:54.93
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 21, 2018 | Larry Ellis Invitational | 16:54.93 | 7 | 951 | 58° |
| May 12, 2018 | New England (NEICAAA) Championships | 16:59.75 | 5 | 943 | |
| April 6, 2019 | Sam Howell Invite | 17:22.04 | 9 | 904 | 68° |
| April 20, 2019 | Larry Ellis Invitational | 17:38.42 | 28 | 877 | 68° |
5000m_cc
896
Points
17:27.20
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 26, 2016 | CIF State Cross Country Championships | 17:27.20 | 1 | 896 | |
| Oct. 1, 2016 | Stanford Invitational | 17:38.10 | 7 | 877 | 70° |
| Nov. 28, 2015 | CIF State Cross Country Championships | 17:43.70 | 5 | 868 | |
| Oct. 8, 2016 | Asics Clovis Invitational | 17:49.50 | 3 | 858 | |
| Oct. 10, 2015 | Asics Clovis Invitational | 18:08.60 | 9 | 827 | |
| Dec. 12, 2015 | Foot Locker Nationals | 18:15.90 | 21 | 815 | |
| Dec. 3, 2016 | Nike Cross Nationals | 18:17.50 | 28 | 812 | 50° |
| Dec. 5, 2015 | Foot Locker West Regional | 18:21.90 | 6 | 805 | 75° |
| Oct. 11, 2014 | Asics Clovis Invitational | 18:21.99 | 15 | 805 | |
| Nov. 29, 2014 | CIF State Cross Country Championships | 18:46.00 | 35 | 767 | |
| Nov. 30, 2013 | CIF State Cross Country Championships | 18:59.00 | 30 | 746 | |
| Dec. 6, 2014 | Foot Locker West Regional | 19:12.60 | 23 | 725 | 68° |
| Oct. 12, 2013 | Asics Clovis Invitational | 19:27.00 | 79 | 703 |
6000m_cc
795
Points
22:44.70
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 30, 2021 | Ivy League XC Championship | 22:44.70 | 64 | 795 | 67° |
800m
841
Points
2:19.44
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| March 19, 2016 | Dublin Distance Fiesta | 2:19.44 | 2 | 841 | |
| Feb. 7, 2015 | Cal Berkeley Indoor State Qualifier | 2:21.51 | 2 | 810 | |
| March 21, 2015 | Dublin Distance Fiesta | 2:22.80 | 7 | 791 |
mile
958
Points
4:53.19
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 10, 2018 | David Hemery Valentine Invitational | 4:53.19 | 35 | 958 | |
| April 2, 2016 | Stanford Invitational | 4:54.44 | 5 | 950 | 69° |
| April 15, 2017 | Brooks Mt. SAC Relays | 4:56.20 | 6 | 938 | |
| April 1, 2017 | Stanford Invitational | 4:56.47 | 6 | 937 | 75° |
| April 4, 2015 | Stanford Invitational | 4:59.90 | 6 | 914 | |
| Jan. 20, 2018 | Columbia-Dartmouth-Yale | 5:02.18 | 3 | 899 | |
| Feb. 25, 2018 | Ivy League Heptagonal Championships | 5:04.30 | 19 | 885 |
3mile_cc
882
Points
16:56.60
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 19, 2016 | CIF North Coast Section Championships | 16:56.60 | 1 | 882 | |
| Nov. 21, 2015 | CIF North Coast Section Championships | 17:30.00 | 2 | 824 | |
| Oct. 22, 2016 | Mt SAC XC Invitational | 17:39.60 | 4 | 808 | 85° |
| Oct. 24, 2015 | Mt SAC Invitational | 17:53.00 | 4 | 786 | 87° |
| Oct. 25, 2014 | Mt SAC Invitational | 17:57.10 | 5 | 779 | |
| Sept. 17, 2016 | De La Salle/Carondelet Nike CC Invitational | 18:11.80 | 7 | 755 | |
| Nov. 22, 2014 | CIF North Coast Section Championships | 18:21.00 | 2 | 740 | |
| Nov. 23, 2013 | CIF North Coast Section Championships | 18:27.00 | 9 | 731 | |
| Sept. 19, 2015 | De La Salle/Carondelet Nike CC Invitational | 18:40.00 | 19 | 710 | |
| Oct. 26, 2013 | Mt SAC Invitational | 18:43.00 | 9 | 705 |
Mile
Event Group
961
Points
4:51.02
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| June 6, 2015 | 1600m | CIF State Track and Field Championships | 4:51.02 | 10 | 961 | |
| May 30, 2015 | 1600m | CIF North Coast Section Meet of Champions | 4:51.32 | 4 | 959 | |
| Feb. 10, 2018 | Mile | David Hemery Valentine Invitational | 4:53.19 | 35 | 958 | |
| April 2, 2016 | Mile | Stanford Invitational | 4:54.44 | 5 | 950 | 69° |
| June 6, 2015 | 1600m | CIF State Track and Field Championships | 4:53.96 | 10 | 942 |
Distance
Event Group
959
Points
9:45.33
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Jan. 27, 2018 | 3000m | John Thomas Terrier Invitational | 9:45.33 | 11 | 959 | |
| Jan. 6, 2018 | 3000m | Dartmouth Relays | 9:57.41 | 4 | 922 | |
| April 9, 2016 | 3200m | Arcadia Invitational | 10:40.60 | 16 | 916 | |
| Jan. 26, 2019 | 3000m | John Thomas Terrier Invitational | 10:01.38 | 32 | 910 | |
| April 1, 2017 | 3000m | Stanford Invitational | 10:01.59 | 2 | 909 | 75° |
Long-Distance
Event Group
951
Points
16:54.93
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 21, 2018 | 5000m | Larry Ellis Invitational | 16:54.93 | 7 | 951 | 58° |
| May 12, 2018 | 5000m | New England (NEICAAA) Championships | 16:59.75 | 5 | 943 | |
| April 6, 2019 | 5000m | Sam Howell Invite | 17:22.04 | 9 | 904 | 68° |
| April 20, 2019 | 5000m | Larry Ellis Invitational | 17:38.42 | 28 | 877 | 68° |
Cross Country
Event Group
896
Points
17:27.20
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Nov. 26, 2016 | 5K XC | CIF State Cross Country Championships | 17:27.20 | 1 | 896 | |
| Nov. 19, 2016 | 3 Mile XC | CIF North Coast Section Championships | 16:56.60 | 1 | 882 | |
| Oct. 1, 2016 | 5K XC | Stanford Invitational | 17:38.10 | 7 | 877 | 70° |
| Nov. 28, 2015 | 5K XC | CIF State Cross Country Championships | 17:43.70 | 5 | 868 | |
| Oct. 8, 2016 | 5K XC | Asics Clovis Invitational | 17:49.50 | 3 | 858 |
Mid-D
Event Group
841
Points
2:19.44
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| March 19, 2016 | 800m | Dublin Distance Fiesta | 2:19.44 | 2 | 841 | |
| Feb. 7, 2015 | 800m | Cal Berkeley Indoor State Qualifier | 2:21.51 | 2 | 810 | |
| March 21, 2015 | 800m | Dublin Distance Fiesta | 2:22.80 | 7 | 791 |