Performance Dashboard
Athlete analytics & progression tracking
1000m
628
Points
2:42.74
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 22, 2015 | Long Island Elite Meet | 2:42.74 | 7 | 628 | |
| Dec. 19, 2014 | Jim Mitchell Invitational | 2:44.46 | 19 | 599 | |
| Jan. 22, 2015 | Section 8 Conf. 6 Champs | 2:47.34 | 1 | 553 | |
| Dec. 14, 2012 | Jim Mitchell Invitational | 2:47.60 | 11 | 549 | |
| Jan. 5, 2012 | Section 8 Cross Overs 3 & 4 | 2:50.10 | 23 | 510 |
1500m
520
Points
4:31.87
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| March 9, 2014 | USATF National Youth Indoor Track and Field Championships | 4:31.87 | 15 | 520 |
1600m
727
Points
4:29.51
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 11, 2015 | Section 8 State Qualifier | 4:29.51 | 1 | 727 | |
| March 7, 2015 | NYSPHSAA -NY State Champs | 4:30.96 | 12 | 712 | |
| Jan. 9, 2015 | Section 8 Cross Overs 2 & 6 | 4:32.77 | 1 | 694 | |
| May 22, 2013 | Section VIII County Championship | 4:32.88 | 3 | 693 | 77° |
| June 2, 2014 | Massapequa Last Chance | 4:33.67 | 3 | 685 | |
| Dec. 26, 2014 | North Shore HS Invitational | 4:35.94 | 17 | 663 | |
| Feb. 3, 2015 | Section 8 Class B Champs | 4:36.06 | 1 | 662 | |
| Feb. 4, 2014 | Section 8 Class B Champs | 4:36.53 | 1 | 657 | |
| Jan. 9, 2014 | Section 8 Cross Overs 1 & 6 | 4:36.97 | 2 | 653 | |
| Feb. 11, 2014 | Section 8 State Qualifier | 4:37.74 | 5 | 645 | |
| May 4, 2013 | Saint Anthony's Invite | 4:37.87 | 29 | 644 | |
| Dec. 11, 2014 | Section 8 Cross Overs 3 & 6 | 4:37.88 | 2 | 644 | |
| May 13, 2014 | Section 8 Divisionals | 4:38.80 | 1 | 635 | |
| March 29, 2014 | Valley Stream Challenge | 4:40.40 | 1 | 620 | 49° |
| Jan. 26, 2014 | Section 8 Conf. 4, 6 Boys Champs | 4:40.62 | 1 | 618 | |
| Feb. 7, 2013 | Section 8 Class B Champs | 4:41.08 | 3 | 614 | |
| Jan. 5, 2012 | Section 8 Cross Overs 3 & 4 | 4:45.30 | 12 | 575 | |
| Jan. 8, 2013 | Section 8 Cross Overs 1 & 6 | 4:45.86 | 5 | 570 | |
| Dec. 4, 2013 | Section 8 Cross Overs 4 & 6 | 4:47.01 | 3 | 560 | |
| Jan. 17, 2013 | Section 8 Conf. 4, 6 Boys Champs | 4:47.63 | 1 | 554 | |
| April 26, 2014 | Nassau Coaches Meet | 4:49.40 | 10 | 539 | 51° |
| Jan. 22, 2015 | Section 8 Conf. 6 Champs | 4:51.96 | 1 | 516 | |
| Jan. 11, 2012 | Section 8 Cross Overs 1 & 6 | 4:52.80 | 9 | 509 | |
| April 27, 2013 | Nassau Coaches Meet | 4:54.20 | 33 | 497 | 62° |
| March 21, 2015 | Massapequa Dev. Meet | 4:55.50 | 1 | 487 | |
| May 11, 2012 | Nassau County Frosh/Soph Champs | 4:58.20 | 2 | 464 |
2000msc
548
Points
7:08.62
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 20, 2011 | Port Jeff Steeplefest | 7:08.62 | 8 | 548 |
3000msc
768
Points
9:58.05
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 29, 2014 | Section 8 State Qualifier | 9:58.05 | 2 | 768 | 59° |
| May 21, 2014 | Section VIII County Championship | 10:10.42 | 1 | 724 | 67° |
| May 3, 2014 | Saint Anthony's Invite | 10:11.99 | 9 | 718 |
3200m
657
Points
9:55.40
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 20, 2015 | Section 8 Divisionals | 9:55.40 | 2 | 657 | |
| Dec. 2, 2014 | Section 8 Cross Overs 4 & 6 | 10:27.82 | 4 | 524 | |
| May 14, 2011 | North Shore Invitational | 10:41.70 | 10 | 472 |
400m
543
Points
55.94
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| March 21, 2015 | Massapequa Dev. Meet | 55.94 | 6 | 543 |
4000m_cc
409
Points
13:53.80
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 11, 2014 | Reebok Manhattan HS Invitational | 13:53.80 | 123 | 409 | |
| Oct. 9, 2011 | Reebok Manhattan HS Invitational | 14:16.70 | 22 | 349 | |
| Oct. 19, 2011 | Section VIII League Championships Day 1 | 14:44.00 | 6 | 285 | |
| Sept. 26, 2011 | Section VIII League Championships Day 2 | 14:57.20 | 3 | 256 | 78° |
| Oct. 2, 2010 | St. Anthony's Invitational | 15:01.65 | 19 | 246 | |
| Oct. 3, 2011 | Section VIII League Championships Day 3 | 17:35.00 | 1 | 30 | 58° |
5000m_cc
600
Points
16:15.10
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 19, 2013 | Brown Invitational | 16:15.10 | 7 | 600 | |
| Nov. 9, 2013 | NYSPHSAA - New York State Championships | 16:46.60 | 27 | 522 | |
| Oct. 26, 2013 | Section 8 Conference Championships | 16:53.00 | 2 | 506 | |
| Oct. 15, 2011 | Brown Invitational | 16:55.20 | 14 | 501 | |
| Oct. 25, 2014 | Section 8 Conference Championships | 17:07.01 | 2 | 474 | |
| Sept. 29, 2012 | Ocean State XC Invitational | 17:09.00 | 30 | 469 | |
| Sept. 27, 2014 | Ocean State XC Invitational | 17:09.08 | 15 | 469 | |
| Nov. 5, 2011 | Section 8 Championships | 17:11.90 | 1 | 463 | |
| Sept. 30, 2014 | Nassau Triangular 3 | 17:19.56 | 1 | 445 | |
| Sept. 13, 2012 | Bruce MacDonald Invitational | 17:24.40 | 7 | 435 | 77° |
| Nov. 2, 2013 | Section 8 Championships | 17:24.60 | 2 | 434 | |
| Oct. 13, 2012 | Suffolk Officials Invitational | 17:32.67 | 2 | 417 | |
| Nov. 1, 2014 | Section 8 Championships | 17:36.73 | 13 | 408 | |
| Oct. 3, 2014 | St. Anthony's Invitational | 17:39.43 | 14 | 402 | |
| Oct. 27, 2012 | Section 8 Conference Championships | 17:41.60 | 6 | 398 | |
| Oct. 29, 2011 | Section 8 Conference Championships | 17:45.30 | 24 | 390 | |
| Nov. 10, 2012 | NYSPHSAA - New York State Championships | 17:48.40 | 68 | 384 | 53° |
| Oct. 16, 2010 | Brown Invitational | 17:50.40 | 63 | 379 | |
| Oct. 30, 2010 | Section 8 Conference Championships | 17:59.70 | 16 | 361 | |
| Nov. 6, 2010 | Section 8 Championships | 18:13.70 | 87 | 333 | |
| Nov. 26, 2011 | Nike Cross Nationals New York Regional | 18:24.30 | 24 | 313 | |
| Sept. 20, 2014 | Bob Pratt Invitational | 18:26.01 | 16 | 310 | |
| Nov. 12, 2011 | NYSPHSAA - New York State Championships | 19:03.00 | 260 | 245 | |
| Oct. 1, 2011 | St. Anthony's Invitational | 19:05.74 | 36 | 241 | |
| Oct. 15, 2014 | Nassau Triangular 5 | 19:07.46 | 9 | 238 | |
| Sept. 28, 2013 | Six Flags Wild Safari Invitational - Boys | 19:28.38 | 62 | 205 | |
| Nov. 13, 2010 | NYSPHSAA - New York State Championships | 19:32.60 | 92 | 199 | 61° |
| Sept. 16, 2010 | Bob Pratt Invitational | 19:57.45 | 64 | 163 | |
| Oct. 15, 2010 | Green Mountain Lake Invitational | 20:18.00 | 59 | 137 | 51° |
600m
578
Points
1:30.77
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Dec. 16, 2014 | Section 8 Cross Overs 1 & 6 | 1:30.77 | 2 | 578 | |
| Jan. 9, 2014 | Section 8 Cross Overs 1 & 6 | 1:34.94 | 7 | 461 | |
| Dec. 21, 2013 | Section 8 Cross Overs 3,5,6 | 1:34.96 | 17 | 460 |
800m
798
Points
1:58.53
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| June 8, 2013 | NYSPHSAA - NY State Champs | 1:58.53 | 30 | 798 | |
| May 29, 2015 | Section VIII County Championship | 1:58.62 | 3 | 795 | 73° |
| June 5, 2015 | Section 8 State Qualifier | 1:59.12 | 2 | 783 | 62° |
| May 21, 2014 | Section VIII County Championship | 1:59.73 | 5 | 768 | 67° |
| May 11, 2013 | 46th Glenn D. Loucks Games | 1:59.78 | 30 | 766 | |
| May 22, 2013 | Section VIII County Championship | 1:59.85 | 1 | 765 | 77° |
| May 4, 2013 | Saint Anthony's Invite | 2:00.04 | 22 | 760 | |
| May 2, 2015 | Saint Anthony's Invite | 2:00.42 | 26 | 751 | |
| May 10, 2014 | 47th Glenn D. Loucks Games | 2:00.56 | 39 | 747 | |
| April 5, 2014 | Paul Limmer Invitational | 2:03.50 | 5 | 677 | |
| May 30, 2013 | Section 8 State Qualifier | 2:03.50 | 14 | 677 | 81° |
| June 8, 2015 | Massapequa Last Chance | 2:04.20 | 5 | 661 | 67° |
| May 13, 2014 | Section 8 Divisionals | 2:04.30 | 1 | 659 | |
| April 27, 2013 | Nassau Coaches Meet | 2:05.30 | 13 | 636 | 62° |
| April 26, 2014 | Nassau Coaches Meet | 2:07.10 | 10 | 597 | 51° |
| May 24, 2012 | Nassau County Class Champs | 2:07.10 | 8 | 597 | |
| May 30, 2012 | Section 8 State Qualifier | 2:08.28 | 14 | 571 | 73° |
mile
712
Points
4:32.59
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 15, 2014 | Millrose Games Trials | 4:32.59 | 19 | 712 | |
| May 9, 2015 | 48th Glenn D. Loucks Games | 4:33.49 | 38 | 703 | |
| Jan. 24, 2015 | New Balance Games | 4:33.66 | 15 | 701 | |
| Jan. 10, 2015 | The Hispanic Games | 4:34.88 | 13 | 689 | |
| Jan. 4, 2014 | The Hispanic Games | 4:40.19 | 28 | 638 | |
| Jan. 8, 2012 | Hispanic Games presented by The Navy | 4:47.89 | 94 | 567 | |
| Jan. 5, 2013 | The Hispanic Games | 4:51.19 | 123 | 538 | |
| Jan. 9, 2011 | Hispanic Games presented by The Navy | 5:07.88 | 240 | 403 |
3mile_cc
300
Points
17:50.40
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 16, 2010 | Brown Invitational | 17:50.40 | 63 | 300 |
Mid-D
Event Group
798
Points
1:58.53
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| June 8, 2013 | 800m | NYSPHSAA - NY State Champs | 1:58.53 | 30 | 798 | |
| May 29, 2015 | 800m | Section VIII County Championship | 1:58.62 | 3 | 795 | 73° |
| June 5, 2015 | 800m | Section 8 State Qualifier | 1:59.12 | 2 | 783 | 62° |
| May 21, 2014 | 800m | Section VIII County Championship | 1:59.73 | 5 | 768 | 67° |
| May 11, 2013 | 800m | 46th Glenn D. Loucks Games | 1:59.78 | 30 | 766 |
Mile
Event Group
727
Points
4:29.51
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Feb. 11, 2015 | 1600m | Section 8 State Qualifier | 4:29.51 | 1 | 727 | |
| March 7, 2015 | 1600m | NYSPHSAA -NY State Champs | 4:30.96 | 12 | 712 | |
| Jan. 15, 2014 | Mile | Millrose Games Trials | 4:32.59 | 19 | 712 | |
| May 9, 2015 | Mile | 48th Glenn D. Loucks Games | 4:33.49 | 38 | 703 | |
| Jan. 24, 2015 | Mile | New Balance Games | 4:33.66 | 15 | 701 |
Steeple
Event Group
768
Points
9:58.05
Personal Record
3000mSC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 29, 2014 | 3000mSC | Section 8 State Qualifier | 9:58.05 | 2 | 768 | 59° |
| May 21, 2014 | 3000mSC | Section VIII County Championship | 10:10.42 | 1 | 724 | 67° |
| May 3, 2014 | 3000mSC | Saint Anthony's Invite | 10:11.99 | 9 | 718 | |
| April 20, 2011 | 2000mSC | Port Jeff Steeplefest | 7:08.62 | 8 | 548 |
Distance
Event Group
657
Points
9:55.40
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 20, 2015 | 3200m | Section 8 Divisionals | 9:55.40 | 2 | 657 | |
| Dec. 2, 2014 | 3200m | Section 8 Cross Overs 4 & 6 | 10:27.82 | 4 | 524 | |
| May 14, 2011 | 3200m | North Shore Invitational | 10:41.70 | 10 | 472 |
Long Sprints
Event Group
543
Points
55.94
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| March 21, 2015 | 400m | Massapequa Dev. Meet | 55.94 | 6 | 543 |
Cross Country
Event Group
600
Points
16:15.10
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Oct. 19, 2013 | 5K XC | Brown Invitational | 16:15.10 | 7 | 600 | |
| Nov. 9, 2013 | 5K XC | NYSPHSAA - New York State Championships | 16:46.60 | 27 | 522 | |
| Oct. 26, 2013 | 5K XC | Section 8 Conference Championships | 16:53.00 | 2 | 506 | |
| Oct. 15, 2011 | 5K XC | Brown Invitational | 16:55.20 | 14 | 501 | |
| Oct. 25, 2014 | 5K XC | Section 8 Conference Championships | 17:07.01 | 2 | 474 |