Performance Dashboard
Athlete analytics & progression tracking
10000m
989
Points
34:56.63
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| March 26, 2005 | Stanford Invitational | 34:56.63 | 29 | 989 | |
| April 1, 2006 | Stanford Invitational | 35:20.32 | 8 | 969 | |
| April 23, 2005 | ACC College Championships | 35:39.11 | 8 | 954 | |
| April 17, 2004 | ACC Championships | 35:54.39 | 9 | 942 | 78° |
| April 22, 2006 | ACC Championships | 36:09.49 | 5 | 930 | 68° |
| April 19, 2003 | Atlantic Coast Conference | 37:00.58 | 15 | 890 | 58° |
1600m
806
Points
5:15.14
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| June 1, 2001 | NC Outdoor Archived Performance | 5:15.14 | 1 | 806 | 79° |
| May 19, 2001 | NCHSAA 4A State Championship | 5:16.05 | 3 | 800 | |
| Feb. 4, 2001 | NCHSAA Indoor State Championship | 5:23.73 | 2 | 754 | 46° |
3000m
884
Points
10:09.90
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 22, 2003 | ACC Indoor Championships | 10:09.90 | 23 | 884 | |
| June 16, 2001 | Adidas Outdoor Championships | 11:25.45 | 28 | 672 |
3200m
827
Points
11:12.80
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| June 1, 2001 | NC Outdoor Archived Performance | 11:12.80 | 1 | 827 | 79° |
| April 7, 2001 | Meet of Champions | 11:30.99 | 3 | 779 | 77° |
| May 19, 2001 | NCHSAA 4A State Championship | 11:33.26 | 3 | 773 | |
| Feb. 4, 2001 | NCHSAA Indoor State Championship | 11:41.80 | 1 | 751 | 46° |
5000m
961
Points
16:49.23
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 28, 2005 | NCAA Division I East Regional | 16:49.23 | 24 | 961 | |
| April 22, 2006 | ACC Championships | 17:05.22 | 13 | 933 | 68° |
| Feb. 19, 2005 | ACC Championships | 17:10.28 | 9 | 925 | |
| April 23, 2005 | ACC College Championships | 17:21.31 | 13 | 906 | |
| Feb. 21, 2004 | ACC Championships | 17:42.39 | 18 | 870 | |
| May 17, 2003 | Georgia Tech Invitational | 17:46.06 | 11 | 864 |
6000m_cc
960
Points
20:40.70
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 31, 2005 | ACC College Championships | 20:40.70 | 36 | 960 | 73° |
| Nov. 12, 2005 | NCAA D1 Southeast Regional | 21:09.40 | 24 | 920 | 69° |
| Nov. 13, 2004 | NCAA D1 Southeast Regional Meet | 21:10.70 | 30 | 918 | 57° |
| Oct. 15, 2005 | NCAA Pre-Nationals | 21:49.10 | 86 | 867 | 69° |
| Nov. 21, 2005 | NCAA DI Cross Country Championships | 21:53.80 | 182 | 861 | 48° |
Long-Distance
Event Group
989
Points
34:56.63
Personal Record
10000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| March 26, 2005 | 10000m | Stanford Invitational | 34:56.63 | 29 | 989 | |
| April 1, 2006 | 10000m | Stanford Invitational | 35:20.32 | 8 | 969 | |
| May 28, 2005 | 5000m | NCAA Division I East Regional | 16:49.23 | 24 | 961 | |
| April 23, 2005 | 10000m | ACC College Championships | 35:39.11 | 8 | 954 | |
| April 17, 2004 | 10000m | ACC Championships | 35:54.39 | 9 | 942 | 78° |
Mile
Event Group
806
Points
5:15.14
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| June 1, 2001 | 1600m | NC Outdoor Archived Performance | 5:15.14 | 1 | 806 | 79° |
| May 19, 2001 | 1600m | NCHSAA 4A State Championship | 5:16.05 | 3 | 800 | |
| Feb. 4, 2001 | 1600m | NCHSAA Indoor State Championship | 5:23.73 | 2 | 754 | 46° |
Distance
Event Group
884
Points
10:09.90
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Feb. 22, 2003 | 3000m | ACC Indoor Championships | 10:09.90 | 23 | 884 | |
| June 1, 2001 | 3200m | NC Outdoor Archived Performance | 11:12.80 | 1 | 827 | 79° |
| April 7, 2001 | 3200m | Meet of Champions | 11:30.99 | 3 | 779 | 77° |
| May 19, 2001 | 3200m | NCHSAA 4A State Championship | 11:33.26 | 3 | 773 | |
| Feb. 4, 2001 | 3200m | NCHSAA Indoor State Championship | 11:41.80 | 1 | 751 | 46° |
Cross Country
Event Group
960
Points
20:40.70
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Oct. 31, 2005 | 6000mCC | ACC College Championships | 20:40.70 | 36 | 960 | 73° |
| Nov. 12, 2005 | 6000mCC | NCAA D1 Southeast Regional | 21:09.40 | 24 | 920 | 69° |
| Nov. 13, 2004 | 6000mCC | NCAA D1 Southeast Regional Meet | 21:10.70 | 30 | 918 | 57° |
| Oct. 15, 2005 | 6000mCC | NCAA Pre-Nationals | 21:49.10 | 86 | 867 | 69° |
| Nov. 21, 2005 | 6000mCC | NCAA DI Cross Country Championships | 21:53.80 | 182 | 861 | 48° |