Performance Dashboard
Athlete analytics & progression tracking
1000m
680
Points
2:39.67
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 11, 2012 | Valentine Invitational | 2:39.67 | 2 | 680 | |
| Jan. 18, 2012 | Morris County Championships | 2:42.49 | 4 | 632 | |
| Jan. 9, 2010 | NJAC Championships | 2:51.17 | 14 | 494 | |
| Jan. 20, 2010 | 36th Annual Morris County Championship | 2:51.86 | 10 | 484 | |
| Dec. 17, 2009 | 13th Annual O'Leary Lid Lifter | 2:53.96 | 3 | 453 | |
| Jan. 6, 2010 | 28th Annual Back Invitational | 2:55.73 | 12 | 428 | |
| Jan. 21, 2009 | Morris County Championships | 2:56.08 | 18 | 424 | |
| Jan. 12, 2009 | Morris Co. Frosh/Soph Championships | 3:02.49 | 2 | 340 |
1500m
913
Points
3:55.11
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 16, 2014 | Salisbury Last Chance | 3:55.11 | 2 | 913 | |
| March 29, 2014 | Raleigh Relays | 3:58.17 | 16 | 877 | 67° |
| March 21, 2014 | USF Bulls Invitational | 4:00.95 | 1 | 844 | 81° |
| May 3, 2013 | Matthew Vassar Twilight Meet | 4:05.24 | 5 | 794 | |
| April 27, 2013 | UAA Championship | 4:08.26 | 12 | 760 | |
| May 13, 2013 | Swarthmore Last Chance Meet | 4:13.51 | 11 | 703 | 55° |
1600m
910
Points
4:12.46
Personal Record
400m
508
Points
56.69
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 8, 2009 | NJSIAA Sectional Championships | 56.69 | 7 | 508 |
4000m_cc
434
Points
13:44.77
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 9, 2011 | Reebok Manhattan HS Invitational | 13:44.77 | 12 | 434 | |
| Oct. 10, 2009 | Manhattan College Invitational | 13:47.80 | 49 | 425 |
5250m_cc
637
Points
17:14.10
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 17, 2011 | NJCTC Bernie Magee Class Invitational | 17:14.10 | 14 | 637 | 64° |
| Nov. 5, 2011 | NJSIAA Sectional Championships - N2 | 17:29.16 | 13 | 603 | 49° |
| Sept. 25, 2010 | NJCTC Stewart Invitational | 17:54.00 | 7 | 549 | 88° |
5000m_cc
601
Points
16:14.98
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 10, 2011 | Roxbury Invitational | 16:14.98 | 4 | 601 | 77° |
| Sept. 11, 2010 | Roxbury Invitational | 16:20.67 | 6 | 586 | 78° |
| Oct. 24, 2011 | NJAC Conference Championships | 16:41.74 | 9 | 534 | |
| Oct. 20, 2009 | NJAC Championships | 16:47.82 | 4 | 519 | 62° |
| Nov. 8, 2011 | Morris County Championships | 16:56.97 | 13 | 497 | |
| Nov. 12, 2011 | 2011 NJSIAA Group XC Championships | 17:06.00 | 22 | 476 | |
| Sept. 12, 2009 | Roxbury Invitational | 17:14.49 | 9 | 457 | 66° |
| Oct. 1, 2011 | Shore Coaches Invitational | 17:26.00 | 27 | 431 | |
| Nov. 14, 2009 | NJSIAA Group Championships | 17:27.00 | 28 | 429 | |
| Oct. 2, 2010 | 39th Annual Shore Coaches Invitational | 17:48.00 | 52 | 384 | |
| Nov. 7, 2009 | NJSIAA Sectional Championships - North 2 | 17:49.68 | 19 | 381 | |
| Nov. 19, 2011 | NJSIAA Meet of Champions | 17:52.00 | 139 | 376 | |
| Nov. 21, 2009 | NJSIAA Meet of Champions | 17:56.00 | 124 | 368 | |
| Oct. 31, 2009 | Morris Co. Championships | 18:05.52 | 20 | 349 | 70° |
| Nov. 26, 2011 | Nike Cross Nationals Northeast Regional | 18:21.90 | 153 | 318 | |
| Nov. 29, 2008 | Foot Locker Northeast Regional | 18:29.30 | 21 | 304 | |
| Oct. 30, 2010 | Morris Co. Championships | 18:52.00 | 93 | 264 |
600m
693
Points
1:27.11
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Dec. 15, 2011 | O'Leary Lidlifter Invitational | 1:27.11 | 1 | 693 | |
| Dec. 22, 2009 | 31st Annual DeSchriver Invitational | 1:30.32 | 15 | 592 | |
| Dec. 17, 2009 | 13th Annual O'Leary Lid Lifter | 1:30.79 | 8 | 578 | |
| Jan. 21, 2009 | Morris County Championships | 1:31.17 | 13 | 567 | |
| Jan. 14, 2009 | Valentine Invitational | 1:32.30 | 18 | 534 | |
| Jan. 12, 2009 | Morris Co. Frosh/Soph Championships | 1:32.59 | 1 | 525 | |
| Dec. 18, 2008 | 12th Annual O'Leary Lid Lifter | 1:33.71 | 22 | 494 |
800m
921
Points
1:53.79
Personal Record
mile
732
Points
4:30.54
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 23, 2010 | 73rd Eastern States Championships | 4:30.54 | 7 | 732 | |
| Feb. 22, 2014 | Keogh Invitational | 4:31.14 | 19 | 726 |
Mid-D
Event Group
921
Points
1:53.79
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 12, 2014 | 800m | New Jersey Invitational | 1:53.79 | 4 | 921 | |
| May 2, 2014 | 800m | Princeton Elite Meet | 1:54.11 | 2 | 912 | |
| June 11, 2012 | 800m | NJSIAA Meet of Champions | 1:54.12 | 8 | 912 | 75° |
| May 26, 2012 | 800m | NJSIAA Sectional Championships - N2: Gr 2,3 NP So. A | 1:54.61 | 1 | 899 | 87° |
| May 9, 2012 | 800m | NJAC Championships - Large Schools | 1:54.62 | 2 | 899 |
Mile
Event Group
913
Points
3:55.11
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 16, 2014 | 1500m | Salisbury Last Chance | 3:55.11 | 2 | 913 | |
| May 26, 2012 | 1600m | NJSIAA Sectional Championships - N2: Gr 2,3 NP So. A | 4:12.46 | 2 | 910 | 87° |
| May 17, 2012 | 1600m | Morris County Championships | 4:15.07 | 2 | 881 | 70° |
| March 29, 2014 | 1500m | Raleigh Relays | 3:58.17 | 16 | 877 | 67° |
| March 21, 2014 | 1500m | USF Bulls Invitational | 4:00.95 | 1 | 844 | 81° |
Long Sprints
Event Group
508
Points
56.69
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Feb. 8, 2009 | 400m | NJSIAA Sectional Championships | 56.69 | 7 | 508 |
Cross Country
Event Group
637
Points
17:14.10
Personal Record
5250mCC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Sept. 17, 2011 | 5250mCC | NJCTC Bernie Magee Class Invitational | 17:14.10 | 14 | 637 | 64° |
| Nov. 5, 2011 | 5250mCC | NJSIAA Sectional Championships - N2 | 17:29.16 | 13 | 603 | 49° |
| Sept. 10, 2011 | 5K XC | Roxbury Invitational | 16:14.98 | 4 | 601 | 77° |
| Sept. 11, 2010 | 5K XC | Roxbury Invitational | 16:20.67 | 6 | 586 | 78° |
| Sept. 25, 2010 | 5250mCC | NJCTC Stewart Invitational | 17:54.00 | 7 | 549 | 88° |