Performance Dashboard
Athlete analytics & progression tracking
1500m
555
Points
4:28.18
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 25, 2009 | Talley-Zimmerman Invitational | 4:28.18 | 8 | 555 | 87° |
1600m
717
Points
4:30.47
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 18, 2011 | 3A West Regional Championship | 4:30.47 | 6 | 717 | 69° |
| Jan. 14, 2011 | Frederick County Championship | 4:36.41 | 3 | 658 | |
| May 20, 2010 | 3A West Region | 4:38.06 | 8 | 642 | |
| May 12, 2011 | Frederick County Championship | 4:38.07 | 7 | 642 | |
| Dec. 4, 2010 | Terry Baker Invitational | 4:39.46 | 3 | 629 | |
| Dec. 18, 2010 | Dickinson College HS Invite #1 | 4:40.78 | 2 | 617 | |
| Feb. 22, 2011 | 3A/4A Maryland Indoor State Championship | 4:43.72 | 9 | 589 | |
| Feb. 9, 2011 | 3A West Regional Championship | 4:46.40 | 4 | 565 | |
| Dec. 28, 2009 | Frostbite Invitational | 4:48.92 | 7 | 543 | |
| Dec. 4, 2009 | Frederick Washington County Invitational | 4:52.00 | 2 | 516 | |
| Jan. 9, 2010 | Carroll/Frederick County Challenge | 4:52.74 | 2 | 510 | |
| Jan. 15, 2010 | Frederick County Championships | 4:54.33 | 9 | 496 | |
| May 14, 2009 | 3A West Regional Championship | 4:55.51 | 13 | 486 | |
| April 10, 2010 | Charas Heurich Invitational | 5:00.22 | 10 | 448 |
3200m
675
Points
9:51.31
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 18, 2011 | 3A West Regional Championship | 9:51.31 | 7 | 675 | 69° |
| April 9, 2011 | Charas Heurich Invitational | 10:05.16 | 1 | 615 | |
| Dec. 18, 2010 | Dickinson College HS Invite #1 | 10:05.53 | 2 | 614 | |
| Dec. 18, 2009 | Frederick / Washington County #2 | 10:24.68 | 3 | 536 | |
| Dec. 29, 2008 | Frostbite Invitational | 10:42.50 | 9 | 469 | |
| Jan. 9, 2010 | Carroll/Frederick County Challenge | 10:50.05 | 2 | 442 | |
| March 27, 2010 | Patriot Invitational | 10:51.40 | 11 | 437 | |
| March 28, 2009 | Patriot Invitational | 11:07.12 | 20 | 383 | |
| Jan. 15, 2010 | Frederick County Championships | 11:09.05 | 9 | 377 | |
| Dec. 4, 2009 | Frederick Washington County Invitational | 11:29.38 | 13 | 313 |
5000m_cc
470
Points
17:08.62
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 2, 2010 | Panther Invitational | 17:08.62 | 1 | 470 | 67° |
| Sept. 4, 2010 | Peter Geraghty Invitational | 17:13.19 | 28 | 460 | 75° |
| Oct. 30, 2010 | Frederick County Championships | 17:17.11 | 14 | 451 | |
| Sept. 5, 2009 | Peter Geraghty Cross Country Invitational | 17:45.40 | 34 | 390 | 83° |
| Nov. 5, 2009 | Maryland 3A West Regional | 17:46.00 | 11 | 389 | |
| Sept. 26, 2009 | Oatlands Invitational | 17:50.00 | 33 | 380 | |
| Sept. 25, 2010 | Oatlands Invitational | 17:54.00 | 13 | 372 | |
| Sept. 17, 2010 | South Carroll Invite | 18:04.89 | 13 | 350 | 70° |
| Oct. 31, 2009 | Frederick County Championships | 18:29.62 | 9 | 303 | 68° |
| Nov. 21, 2009 | Battle of the Potomac | 18:33.00 | 9 | 297 | 54° |
| Nov. 4, 2010 | Maryland 3A West Regional | 18:47.69 | 8 | 271 | |
| Sept. 18, 2009 | South Carroll Invitational | 19:04.70 | 40 | 242 | 78° |
| Nov. 1, 2007 | 3A West Regionals | 19:48.85 | 42 | 175 |
800m
713
Points
2:01.97
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 12, 2011 | Frederick County Championship | 2:01.97 | 3 | 713 | |
| May 18, 2011 | 3A West Regional Championship | 2:03.15 | 6 | 686 | 69° |
| Dec. 27, 2010 | Mountain Express | 2:04.06 | 1 | 665 | |
| April 30, 2011 | Patrick Invitational | 2:04.80 | 1 | 648 | 65° |
| Jan. 14, 2011 | Frederick County Championship | 2:04.96 | 4 | 644 | |
| Feb. 4, 2011 | MVAL Invitational | 2:05.27 | 5 | 637 | |
| Feb. 22, 2011 | 3A/4A Maryland Indoor State Championship | 2:05.53 | 6 | 631 | |
| Dec. 4, 2010 | Terry Baker Invitational | 2:08.54 | 2 | 566 | |
| Feb. 9, 2011 | 3A West Regional Championship | 2:09.20 | 2 | 552 | |
| April 24, 2010 | Apple Blossom Invitational | 2:09.87 | 12 | 538 | |
| Dec. 11, 2009 | Boonsboro Invitational | 2:11.04 | 5 | 514 | |
| Jan. 15, 2010 | Frederick County Championships | 2:17.80 | 13 | 387 |
mile
578
Points
4:46.72
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 30, 2010 | Georgetown Prep The Last Track to Philly | 4:46.72 | 2 | 578 |
3mile_cc
440
Points
16:43.80
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 3, 2009 | Frank Keyser Invitational | 16:43.80 | 19 | 440 | |
| Sept. 11, 2010 | Brunswick Invitational | 16:50.00 | 13 | 426 | 80° |
| Sept. 12, 2009 | Brunswick Invitational | 17:08.00 | 12 | 386 | 68° |
| Oct. 8, 2010 | Don Stoner Invitational | 17:22.70 | 5 | 355 | |
| Nov. 14, 2009 | Maryland State Championships | 18:58.00 | 54 | 186 | |
| Nov. 13, 2010 | Maryland State Championships | 19:32.00 | 115 | 139 | |
| Nov. 10, 2007 | 2007 Maryland State Cross Country Championships | 19:34.00 | 115 | 136 |
Mile
Event Group
717
Points
4:30.47
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 18, 2011 | 1600m | 3A West Regional Championship | 4:30.47 | 6 | 717 | 69° |
| Jan. 14, 2011 | 1600m | Frederick County Championship | 4:36.41 | 3 | 658 | |
| May 20, 2010 | 1600m | 3A West Region | 4:38.06 | 8 | 642 | |
| May 12, 2011 | 1600m | Frederick County Championship | 4:38.07 | 7 | 642 | |
| Dec. 4, 2010 | 1600m | Terry Baker Invitational | 4:39.46 | 3 | 629 |
Distance
Event Group
675
Points
9:51.31
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 18, 2011 | 3200m | 3A West Regional Championship | 9:51.31 | 7 | 675 | 69° |
| April 9, 2011 | 3200m | Charas Heurich Invitational | 10:05.16 | 1 | 615 | |
| Dec. 18, 2010 | 3200m | Dickinson College HS Invite #1 | 10:05.53 | 2 | 614 | |
| Dec. 18, 2009 | 3200m | Frederick / Washington County #2 | 10:24.68 | 3 | 536 | |
| Dec. 29, 2008 | 3200m | Frostbite Invitational | 10:42.50 | 9 | 469 |
Cross Country
Event Group
470
Points
17:08.62
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Oct. 2, 2010 | 5K XC | Panther Invitational | 17:08.62 | 1 | 470 | 67° |
| Sept. 4, 2010 | 5K XC | Peter Geraghty Invitational | 17:13.19 | 28 | 460 | 75° |
| Oct. 30, 2010 | 5K XC | Frederick County Championships | 17:17.11 | 14 | 451 | |
| Oct. 3, 2009 | 3 Mile XC | Frank Keyser Invitational | 16:43.80 | 19 | 440 | |
| Sept. 11, 2010 | 3 Mile XC | Brunswick Invitational | 16:50.00 | 13 | 426 | 80° |
Mid-D
Event Group
713
Points
2:01.97
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 12, 2011 | 800m | Frederick County Championship | 2:01.97 | 3 | 713 | |
| May 18, 2011 | 800m | 3A West Regional Championship | 2:03.15 | 6 | 686 | 69° |
| Dec. 27, 2010 | 800m | Mountain Express | 2:04.06 | 1 | 665 | |
| April 30, 2011 | 800m | Patrick Invitational | 2:04.80 | 1 | 648 | 65° |
| Jan. 14, 2011 | 800m | Frederick County Championship | 2:04.96 | 4 | 644 |