Performance Dashboard
Athlete analytics & progression tracking
400m
964
Points
48.26
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 23, 2009 | Maryland State Championship | 48.26 | 1 | 964 | |
| March 15, 2009 | National Scholastic Indoor Championships | 50.19 | 23 | 847 | |
| Jan. 10, 2009 | Montgomery Invitational | 50.85 | 4 | 809 |
500m
849
Points
1:05.90
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 10, 2009 | 4A East Regional | 1:05.90 | 1 | 849 | |
| Feb. 17, 2009 | Maryland Indoor State Championship | 1:05.94 | 2 | 847 | |
| Jan. 15, 2009 | PGCPSS Indoor Track and Field Championship | 1:06.10 | 1 | 840 | |
| Feb. 19, 2008 | Maryland Indoor State Championship | 1:08.44 | 6 | 740 |
800m
884
Points
1:55.19
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 23, 2009 | Maryland State Championship | 1:55.19 | 1 | 884 | |
| May 24, 2008 | Maryland State Championship | 1:58.37 | 3 | 802 | |
| Jan. 15, 2009 | PGCPSS Indoor Track and Field Championship | 1:58.90 | 2 | 788 | |
| April 18, 2009 | Urbana Hawk Invitational | 1:59.53 | 1 | 773 | 73° |
| Feb. 10, 2009 | 4A East Regional | 2:00.40 | 2 | 751 | |
| Feb. 12, 2016 | Susquehanna Invitational | 2:00.64 | 1 | 745 | |
| Jan. 3, 2009 | Maroon and Gold Invitational | 2:04.10 | 1 | 664 | |
| Dec. 15, 2007 | Howard County Winter Track Festival | 2:05.17 | 2 | 639 | |
| Feb. 17, 2009 | Maryland Indoor State Championship | 2:09.05 | 12 | 555 |
3mile_cc
33
Points
21:22.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 8, 2008 | 2008 Maryland State Cross Country Championships | 21:22.00 | 143 | 33 | |
| Sept. 29, 2007 | Bull Run Invitational | 21:26.00 | 154 | 31 |
Long Sprints
Event Group
964
Points
48.26
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 23, 2009 | 400m | Maryland State Championship | 48.26 | 1 | 964 | |
| Feb. 10, 2009 | 500m | 4A East Regional | 1:05.90 | 1 | 849 | |
| Feb. 17, 2009 | 500m | Maryland Indoor State Championship | 1:05.94 | 2 | 847 | |
| March 15, 2009 | 400m | National Scholastic Indoor Championships | 50.19 | 23 | 847 | |
| Jan. 15, 2009 | 500m | PGCPSS Indoor Track and Field Championship | 1:06.10 | 1 | 840 |
Mid-D
Event Group
884
Points
1:55.19
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 23, 2009 | 800m | Maryland State Championship | 1:55.19 | 1 | 884 | |
| May 24, 2008 | 800m | Maryland State Championship | 1:58.37 | 3 | 802 | |
| Jan. 15, 2009 | 800m | PGCPSS Indoor Track and Field Championship | 1:58.90 | 2 | 788 | |
| April 18, 2009 | 800m | Urbana Hawk Invitational | 1:59.53 | 1 | 773 | 73° |
| Feb. 10, 2009 | 800m | 4A East Regional | 2:00.40 | 2 | 751 |
Cross Country
Event Group
33
Points
21:22.00
Personal Record
3 Mile XC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Nov. 8, 2008 | 3 Mile XC | 2008 Maryland State Cross Country Championships | 21:22.00 | 143 | 33 | |
| Sept. 29, 2007 | 3 Mile XC | Bull Run Invitational | 21:26.00 | 154 | 31 |
Connect Your Strava Account
View your training data, weekly mileage, and running stats by connecting your Strava account.
Connect with Strava