Performance Dashboard
Athlete analytics & progression tracking
1000m
728
Points
2:37.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 12, 2013 | Rocky Mount Polar Bear | 2:37.00 | 1 | 728 | |
| Dec. 1, 2012 | Rocky Mount Polar Bear | 2:38.00 | 1 | 710 | |
| Jan. 28, 2012 | Nash Central Polar Bear | 2:43.70 | 4 | 612 | |
| Jan. 14, 2012 | Nash Central Polar Bear | 2:45.00 | 1 | 590 | |
| Jan. 21, 2012 | Durham Striders Eastern HS Challenge | 2:55.45 | 60 | 432 | |
| Feb. 9, 2013 | NCHSAA 1A/2A/3A Indoor State Championship | 2:55.87 | 12 | 426 | |
| Feb. 11, 2012 | 1A/2A/3A NCHSAA Indoor State Championship | 2:56.75 | 10 | 414 | |
| Jan. 19, 2013 | South View Polar Bear 3 | 2:58.50 | 9 | 391 |
1600m
758
Points
4:26.46
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 11, 2013 | NCHSAA 3A State Championship | 4:26.46 | 5 | 758 | |
| March 23, 2013 | Phoenix High School Classic | 4:27.17 | 5 | 751 | 49° |
| Dec. 8, 2012 | Rocky Mount Polar Bear | 4:33.00 | 1 | 692 | |
| Jan. 19, 2013 | South View Polar Bear 3 | 4:34.99 | 1 | 672 | |
| May 12, 2012 | NCHSAA 3A East Regional | 4:35.89 | 2 | 663 | |
| April 13, 2013 | Bill Carver Track Classic | 4:36.83 | 1 | 654 | |
| May 18, 2012 | NCHSAA 3A State Championships | 4:39.40 | 9 | 630 | |
| Feb. 9, 2013 | NCHSAA 1A/2A/3A Indoor State Championship | 4:39.50 | 8 | 629 | |
| Jan. 12, 2013 | Rocky Mount Polar Bear | 4:39.60 | 3 | 628 | |
| May 4, 2013 | NCHSAA 3A East Regional | 4:41.79 | 4 | 607 | |
| Dec. 3, 2011 | Nash Central Polar Bear | 4:45.00 | 3 | 578 | |
| March 17, 2012 | Southeast Falcons Invitational Relays | 4:45.16 | 3 | 576 | |
| Dec. 17, 2011 | Nash Central Polar Bear | 4:56.00 | 1 | 482 |
3200m
414
Points
10:58.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Dec. 17, 2011 | Nash Central Polar Bear | 10:58.00 | 1 | 414 | |
| Dec. 3, 2011 | Nash Central Polar Bear | 11:16.00 | 9 | 354 |
500m
801
Points
1:07.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Dec. 15, 2012 | Rocky Mount Polar Bear | 1:07.00 | 1 | 801 |
5000m_cc
470
Points
17:08.50
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 15, 2012 | adidas Cross Country Challenge | 17:08.50 | 7 | 470 | |
| Oct. 29, 2011 | NCHSAA 3A East Regional | 17:34.01 | 18 | 414 | 50° |
| Sept. 29, 2012 | Greensboro Cross Country Invitational | 17:53.32 | 17 | 374 | |
| Oct. 2, 2010 | Wendy's Invitational | 18:03.00 | 184 | 354 | |
| Nov. 6, 2010 | NCHSAA 3A State Championships | 18:16.87 | 109 | 327 | |
| Sept. 17, 2011 | adidas Cross Country Challenge | 18:19.80 | 60 | 322 | |
| Oct. 10, 2009 | Bo Run | 18:53.70 | 35 | 261 | |
| Oct. 9, 2010 | 4 Runners Only Invitational | 18:59.56 | 15 | 251 | |
| Oct. 31, 2009 | NCHSAA 3A East Regional | 19:08.21 | 48 | 237 | |
| Sept. 24, 2011 | Greensboro Cross Country Invitational | 19:09.52 | 40 | 234 | |
| Oct. 3, 2009 | Great American XC Festival | 19:12.00 | 96 | 230 | |
| Sept. 26, 2009 | Greensboro XC Invitational | 19:15.80 | 366 | 224 | |
| Sept. 19, 2009 | Reebok Wolfpack High School Cross Country Invitational | 19:16.00 | 55 | 224 | |
| Oct. 6, 2010 | Fike Meet | 19:17.00 | 10 | 222 | 64° |
| Sept. 9, 2009 | Big East Conference Meet #1 | 19:22.00 | 16 | 215 | 80° |
| Sept. 25, 2010 | Greensboro Cross Country Invitational | 19:28.80 | 276 | 204 | |
| Aug. 28, 2010 | Wendell Park Early Bird Invitational | 19:29.16 | 8 | 204 | |
| Oct. 30, 2010 | NCHSAA 3A East Regional | 20:04.20 | 94 | 154 | |
| Nov. 7, 2009 | NCHSAA State Championship | 20:07.84 | 128 | 150 | 62° |
| Nov. 7, 2009 | NCHSAA 3A State Championship | 20:07.90 | 128 | 150 | 62° |
| Oct. 27, 2012 | NCHSAA 3A East Regional | 20:08.00 | 97 | 150 | 66° |
| Sept. 18, 2010 | adidas Wolfpack Cross Country Invitational | 20:44.00 | 312 | 107 |
800m
842
Points
1:56.80
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 13, 2013 | Bill Carver Track Classic | 1:56.80 | 3 | 842 | |
| March 23, 2013 | Phoenix High School Classic | 1:57.38 | 5 | 827 | 49° |
| May 12, 2012 | NCHSAA 3A East Regional | 2:09.93 | 9 | 537 | |
| May 7, 2011 | NCHSAA 3A East Regional | 2:12.32 | 13 | 489 | |
| April 2, 2011 | Bill Carver Track & Field Classic | 2:15.04 | 7 | 437 |
Mid-D
Event Group
842
Points
1:56.80
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 13, 2013 | 800m | Bill Carver Track Classic | 1:56.80 | 3 | 842 | |
| March 23, 2013 | 800m | Phoenix High School Classic | 1:57.38 | 5 | 827 | 49° |
| Jan. 12, 2013 | 1000m | Rocky Mount Polar Bear | 2:37.00 | 1 | 728 | |
| Dec. 1, 2012 | 1000m | Rocky Mount Polar Bear | 2:38.00 | 1 | 710 | |
| Jan. 28, 2012 | 1000m | Nash Central Polar Bear | 2:43.70 | 4 | 612 |
Mile
Event Group
758
Points
4:26.46
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 11, 2013 | 1600m | NCHSAA 3A State Championship | 4:26.46 | 5 | 758 | |
| March 23, 2013 | 1600m | Phoenix High School Classic | 4:27.17 | 5 | 751 | 49° |
| Dec. 8, 2012 | 1600m | Rocky Mount Polar Bear | 4:33.00 | 1 | 692 | |
| Jan. 19, 2013 | 1600m | South View Polar Bear 3 | 4:34.99 | 1 | 672 | |
| May 12, 2012 | 1600m | NCHSAA 3A East Regional | 4:35.89 | 2 | 663 |
Distance
Event Group
414
Points
10:58.00
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Dec. 17, 2011 | 3200m | Nash Central Polar Bear | 10:58.00 | 1 | 414 | |
| Dec. 3, 2011 | 3200m | Nash Central Polar Bear | 11:16.00 | 9 | 354 |
Long Sprints
Event Group
801
Points
1:07.00
Personal Record
500m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Dec. 15, 2012 | 500m | Rocky Mount Polar Bear | 1:07.00 | 1 | 801 |
Cross Country
Event Group
470
Points
17:08.50
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Sept. 15, 2012 | 5K XC | adidas Cross Country Challenge | 17:08.50 | 7 | 470 | |
| Oct. 29, 2011 | 5K XC | NCHSAA 3A East Regional | 17:34.01 | 18 | 414 | 50° |
| Sept. 29, 2012 | 5K XC | Greensboro Cross Country Invitational | 17:53.32 | 17 | 374 | |
| Oct. 2, 2010 | 5K XC | Wendy's Invitational | 18:03.00 | 184 | 354 | |
| Nov. 6, 2010 | 5K XC | NCHSAA 3A State Championships | 18:16.87 | 109 | 327 |