Performance Dashboard
Athlete analytics & progression tracking
10000m_cc
815
Points
31:42.51
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 15, 2024 | NCAA DI Midwest Regional Championships | 31:42.51 | 124 | 815 | 55° |
1500m
906
Points
3:55.69
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 5, 2024 | Billiken Invitational | 3:55.69 | 5 | 906 | 55° |
| March 23, 2024 | Margaret Simmons Invitational | 4:00.28 | 4 | 852 | 53° |
| April 5, 2025 | SLU Alumni Invite | 4:12.04 | 7 | 719 | 50° |
| July 13, 2019 | AAU National Club Championship | 4:14.38 | 4 | 694 | 89° |
| June 1, 2019 | Missouri Elite Track Invitational | 4:20.84 | 1 | 627 | 84° |
1600m
789
Points
4:23.52
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 21, 2021 | MSHSAA Class 2 State Championship | 4:23.52 | 2 | 789 | |
| March 26, 2021 | AAA Conference Relays | 4:32.47 | 2 | 697 | 62° |
| May 15, 2021 | Class 2 Sectional 2 | 4:32.93 | 1 | 692 | 66° |
| March 19, 2021 | LHSSC Season's Open Meet | 4:33.11 | 1 | 690 | 53° |
| May 18, 2019 | Class 3 Section 1/Class 4 Section 2 | 4:33.50 | 4 | 687 | |
| May 25, 2019 | MSHSAA Class 3,4,5 State Track & Field Championships | 4:33.59 | 5 | 686 | |
| April 23, 2021 | Cunningham Invitational | 4:34.55 | 2 | 676 | 56° |
| May 19, 2018 | Class 3 Sectional 1 | 4:36.28 | 4 | 659 | 84° |
| May 11, 2019 | Class 3 District 2 | 4:37.81 | 2 | 645 | |
| May 12, 2018 | Class 3 District 2 | 4:38.09 | 3 | 642 | 88° |
| May 8, 2021 | Class 2 District 3 | 4:38.14 | 1 | 642 | |
| April 18, 2019 | Orchard Farm Varsity Invitational | 4:38.90 | 1 | 634 | 64° |
| April 6, 2019 | All Catholic Invitational | 4:40.92 | 3 | 615 | |
| May 5, 2018 | Lutheran South Invitational | 4:44.09 | 5 | 586 | |
| May 26, 2018 | MSHSAA State Track & Field Championships, Class 3,4,5 | 4:44.90 | 13 | 579 | |
| May 4, 2019 | Lutheran South Invitational | 4:47.10 | 3 | 559 | 66° |
| March 15, 2019 | AAA Conference Open | 4:47.21 | 1 | 558 | 49° |
| March 28, 2018 | Bishop DuBourg Tri-Meet | 4:57.00 | 1 | 474 | |
| April 11, 2019 | Affton Open-Senior Night | 4:57.12 | 1 | 473 | 77° |
| May 1, 2018 | AAA Conference Championships | 4:58.13 | 4 | 465 |
2mile_cc
587
Points
10:15.80
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 3, 2019 | Fleet Feet Kickoff Classic - Arnold | 10:15.80 | 1 | 587 | 91° |
| Aug. 24, 2017 | Fleet Feet Kickoff Classic - Arnold | 11:09.60 | 31 | 389 |
3000m
960
Points
8:16.86
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 25, 2025 | Crossroads of America Invitational | 8:16.86 | 17 | 960 | 36° |
| Jan. 28, 2023 | Indiana University Relays | 8:29.80 | 41 | 889 | 53° |
| Dec. 13, 2024 | Indiana Early Bird | 8:31.47 | 10 | 880 | 39° |
| Feb. 24, 2024 | Atlantic 10 Indoor Track & Field Championships | 8:34.33 | 23 | 864 | |
| March 1, 2025 | Atlantic-10 Indoor Track & Field Championships | 8:41.09 | 23 | 829 | 68° |
| Jan. 20, 2023 | Blue Demon Alumni Classic | 8:44.77 | 13 | 810 | 35° |
| July 13, 2019 | AAU National Club Championship | 9:39.17 | 4 | 554 | 89° |
| June 1, 2019 | Missouri Elite Track Invitational | 10:19.40 | 1 | 397 | 84° |
3000msc
870
Points
9:30.99
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 13, 2024 | SIUE Cougar Classic | 9:30.99 | 1 | 870 | 77° |
3200m
655
Points
9:55.74
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 16, 2021 | LHSSC Bob Carter Invitational (V/JV) | 9:55.74 | 4 | 655 | 59° |
| May 11, 2019 | Class 3 District 2 | 10:19.90 | 3 | 555 | |
| March 19, 2021 | LHSSC Season's Open Meet | 10:32.93 | 2 | 504 | 53° |
| March 15, 2019 | AAA Conference Open | 10:42.03 | 1 | 471 | 49° |
| May 18, 2019 | Class 3 Section 1/Class 4 Section 2 | 11:26.00 | 7 | 323 | |
| March 28, 2018 | Bishop DuBourg Tri-Meet | 11:41.00 | 1 | 279 |
5000m
834
Points
14:52.12
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 8, 2023 | Fighting Illini Challenge | 14:52.12 | 11 | 834 | 61° |
| March 29, 2024 | Wash U Distance Carnival | 14:54.51 | 39 | 827 | 72° |
| Feb. 3, 2024 | Meyo Invitational | 15:09.83 | 40 | 781 | 43° |
| April 30, 2022 | Sycamore Open | 15:45.83 | 4 | 678 | 78° |
5000m_cc
633
Points
16:02.65
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 24, 2020 | Big River Invitational | 16:02.65 | 1 | 633 | |
| Nov. 9, 2019 | MSHSAA State XC Championships | 16:08.70 | 9 | 617 | |
| Nov. 7, 2020 | MSHSAA Class 2 State XC Championships | 16:23.40 | 3 | 579 | |
| Oct. 9, 2019 | AAA Conference Championships | 16:29.89 | 1 | 563 | 70° |
| Sept. 25, 2020 | Ed White Warrior Invite | 16:31.80 | 2 | 558 | 80° |
| Nov. 2, 2019 | Class 3 District 2 | 16:41.69 | 1 | 534 | 50° |
| Oct. 19, 2019 | Hancock Invitational | 16:51.09 | 2 | 511 | |
| Oct. 30, 2020 | MSHSAA Class 2 - District 2 | 17:00.40 | 1 | 489 | 53° |
| Sept. 27, 2019 | Ed White Warrior Invitational | 17:05.70 | 3 | 477 | 88° |
| Sept. 14, 2019 | Forest Park XC Festival | 17:06.60 | 2 | 475 | 84° |
| Sept. 7, 2019 | Affton Invitational | 17:12.23 | 1 | 462 | 79° |
| Oct. 17, 2020 | 57th Annual Hancock Invitational | 17:17.28 | 6 | 451 | 67° |
| Oct. 7, 2020 | AAA Conference Championships | 17:20.56 | 1 | 443 | |
| Sept. 29, 2018 | Hancock Invitational | 17:32.20 | 3 | 418 | |
| Oct. 20, 2017 | Clayton Invitational | 17:44.21 | 15 | 392 | 77° |
| Oct. 28, 2017 | Class 3 District 2 | 17:52.89 | 5 | 374 | 42° |
| Aug. 31, 2018 | Lutheran St. Peters Cougar Invite | 17:54.65 | 2 | 371 | 85° |
| Sept. 1, 2017 | Lutheran St. Peters Cougar Invite | 18:03.39 | 7 | 353 | |
| Nov. 4, 2017 | MSHSAA State XC Championships | 18:03.68 | 79 | 353 | 65° |
| Sept. 15, 2018 | Affton Invitational | 18:03.94 | 4 | 352 | 88° |
| Oct. 5, 2017 | AAA Conference Championships | 18:04.80 | 9 | 350 | 78° |
| Sept. 30, 2017 | Parkway West Invitational | 18:09.60 | 60 | 341 | 74° |
| Oct. 14, 2017 | Borgia Invitational | 18:30.50 | 20 | 302 | 86° |
| Sept. 16, 2017 | Affton Invitational | 18:44.49 | 4 | 277 | 89° |
| Sept. 23, 2017 | Hancock Invitational | 19:03.80 | 38 | 244 | |
| Sept. 8, 2018 | Forest Park XC Festival | 19:14.00 | 5 | 227 | 71° |
| Oct. 25, 2019 | John Reif Clayton Invitational | 19:17.23 | 45 | 222 | 54° |
| Sept. 9, 2017 | Forest Park XC Festival | 19:29.32 | 68 | 204 | 82° |
800m
572
Points
2:08.26
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 12, 2018 | Class 3 District 2 | 2:08.26 | 5 | 572 | 88° |
8000m_cc
850
Points
24:41.40
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 2, 2024 | Atlantic 10 Cross Country Championships | 24:41.40 | 22 | 850 | 63° |
| Oct. 18, 2024 | Bradley University "Pink" Classic | 25:02.71 | 104 | 814 | 66° |
| Sept. 27, 2024 | Gans Creek Invitational - College | 25:25.70 | 197 | 776 | 69° |
mile
978
Points
4:08.05
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 7, 2025 | Missouri Invitational | 4:08.05 | 5 | 978 | 37° |
| Feb. 1, 2025 | Meyo Invitational | 4:12.90 | 22 | 922 | 31° |
| Jan. 17, 2025 | Show-Me Showdown | 4:13.67 | 10 | 914 | 46° |
| Dec. 8, 2023 | Indiana Early Bird | 4:14.37 | 3 | 906 | 58° |
| March 1, 2025 | Atlantic-10 Indoor Track & Field Championships | 4:15.11 | 9 | 897 | 68° |
Cross Country
Event Group
850
Points
24:41.40
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Nov. 2, 2024 | 8000mCC | Atlantic 10 Cross Country Championships | 24:41.40 | 22 | 850 | 63° |
| Nov. 15, 2024 | 10000mCC | NCAA DI Midwest Regional Championships | 31:42.51 | 124 | 815 | 55° |
| Oct. 18, 2024 | 8000mCC | Bradley University "Pink" Classic | 25:02.71 | 104 | 814 | 66° |
| Sept. 27, 2024 | 8000mCC | Gans Creek Invitational - College | 25:25.70 | 197 | 776 | 69° |
| Oct. 24, 2020 | 5K XC | Big River Invitational | 16:02.65 | 1 | 633 |
Mile
Event Group
978
Points
4:08.05
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Feb. 7, 2025 | Mile | Missouri Invitational | 4:08.05 | 5 | 978 | 37° |
| Feb. 1, 2025 | Mile | Meyo Invitational | 4:12.90 | 22 | 922 | 31° |
| Jan. 17, 2025 | Mile | Show-Me Showdown | 4:13.67 | 10 | 914 | 46° |
| April 5, 2024 | 1500m | Billiken Invitational | 3:55.69 | 5 | 906 | 55° |
| Dec. 8, 2023 | Mile | Indiana Early Bird | 4:14.37 | 3 | 906 | 58° |
Distance
Event Group
960
Points
8:16.86
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Jan. 25, 2025 | 3000m | Crossroads of America Invitational | 8:16.86 | 17 | 960 | 36° |
| Jan. 28, 2023 | 3000m | Indiana University Relays | 8:29.80 | 41 | 889 | 53° |
| Dec. 13, 2024 | 3000m | Indiana Early Bird | 8:31.47 | 10 | 880 | 39° |
| Feb. 24, 2024 | 3000m | Atlantic 10 Indoor Track & Field Championships | 8:34.33 | 23 | 864 | |
| March 1, 2025 | 3000m | Atlantic-10 Indoor Track & Field Championships | 8:41.09 | 23 | 829 | 68° |
Steeple
Event Group
870
Points
9:30.99
Personal Record
3000mSC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 13, 2024 | 3000mSC | SIUE Cougar Classic | 9:30.99 | 1 | 870 | 77° |
Long-Distance
Event Group
834
Points
14:52.12
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 8, 2023 | 5000m | Fighting Illini Challenge | 14:52.12 | 11 | 834 | 61° |
| March 29, 2024 | 5000m | Wash U Distance Carnival | 14:54.51 | 39 | 827 | 72° |
| Feb. 3, 2024 | 5000m | Meyo Invitational | 15:09.83 | 40 | 781 | 43° |
| April 30, 2022 | 5000m | Sycamore Open | 15:45.83 | 4 | 678 | 78° |
Mid-D
Event Group
572
Points
2:08.26
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 12, 2018 | 800m | Class 3 District 2 | 2:08.26 | 5 | 572 | 88° |