Performance Dashboard
Athlete analytics & progression tracking
1500m
859
Points
4:46.78
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 4, 2019 | GLVC Outdoor Championship | 4:46.78 | 4 | 859 | 66° |
| May 4, 2019 | GLVC Outdoor Championship | 4:49.46 | 1 | 841 | 66° |
| April 26, 2018 | Truman State Quad | 4:50.32 | 1 | 835 | 66° |
| April 6, 2019 | CMU Invitational | 4:50.68 | 1 | 833 | 73° |
| May 6, 2018 | GLVC Outdoor Championship | 4:53.30 | 12 | 816 | |
| April 24, 2019 | Truman State Twilight Quad | 4:54.54 | 1 | 807 | 64° |
| April 7, 2018 | CMU Invitational (College) | 5:00.95 | 2 | 766 | 41° |
1600m
850
Points
5:07.98
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 13, 2017 | Class 5 District 4 | 5:07.98 | 2 | 850 | 77° |
| May 20, 2017 | Class 5 Sectional 2 | 5:17.66 | 3 | 790 | |
| March 31, 2017 | Rusty Hodge Invitational | 5:18.00 | 2 | 788 | 52° |
| April 6, 2017 | Girls Night Out | 5:21.40 | 2 | 768 | |
| March 18, 2017 | COMO Kickoff | 5:26.52 | 1 | 737 | 57° |
| May 27, 2017 | Missouri State Track and Field Championships, Class 3,4,5 | 5:26.78 | 15 | 736 | |
| April 16, 2016 | 57th Annual Capital City Relays | 5:28.41 | 1 | 726 | |
| May 6, 2016 | Jefferson City vs. Hickman | 5:28.43 | 1 | 726 | |
| April 1, 2016 | Rusty Hodge Invitational | 5:40.54 | 6 | 657 | 51° |
| March 18, 2016 | COMO Kickoff | 5:40.54 | 4 | 657 | 44° |
3000m
886
Points
10:09.11
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 9, 2019 | NWMSU Bearcat Invitational | 10:09.11 | 1 | 886 | |
| Feb. 24, 2019 | GLVC Indoor Championships | 10:21.24 | 3 | 850 | |
| Jan. 25, 2019 | Missouri Open | 10:28.68 | 1 | 829 | 36° |
| Feb. 25, 2018 | GLVC Indoor Championships | 10:52.30 | 2 | 762 | |
| Jan. 26, 2018 | Jayhawk Classic | 10:59.16 | 2 | 743 | 58° |
| Jan. 20, 2018 | Snow Bird Invite | 11:14.11 | 6 | 702 |
3200m
849
Points
11:04.91
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 27, 2017 | Missouri State Track and Field Championships, Class 3,4,5 | 11:04.91 | 2 | 849 | |
| April 23, 2017 | Kansas Relays | 11:06.55 | 9 | 844 | 67° |
| May 21, 2016 | Class 5 Sectional 3 | 11:11.36 | 1 | 831 | |
| May 28, 2016 | Missouri State Track and Field Championships, Class 3,4,5 | 11:14.54 | 8 | 823 | |
| May 14, 2016 | MSHSAA Class 5 District 6 | 11:23.56 | 2 | 798 | 57° |
| April 6, 2017 | Girls Night Out | 11:28.93 | 1 | 784 | |
| May 20, 2017 | Class 5 Sectional 2 | 11:30.81 | 1 | 779 | |
| May 13, 2017 | Class 5 District 4 | 11:36.67 | 1 | 764 | 77° |
| April 7, 2016 | Glendale Girls Night Out | 11:48.59 | 4 | 734 | 66° |
| April 7, 2016 | Girls Night Out | 11:48.59 | 4 | 734 |
400m
665
Points
1:05.44
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 6, 2016 | Jefferson City vs. Hickman | 1:05.44 | 2 | 665 |
4000m_cc
679
Points
15:34.10
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Aug. 31, 2017 | Lindenwood vs Truman State Dual | 15:34.10 | 3 | 679 | 83° |
5000m
825
Points
18:09.45
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| March 30, 2019 | Washington University Distance Carnival and Invitational | 18:09.45 | 31 | 825 | 58° |
| March 31, 2018 | Washington University Invitational | 18:10.43 | 34 | 824 | 55° |
| April 14, 2018 | Jim Duncan Invitational | 18:10.90 | 4 | 823 | 43° |
| Feb. 3, 2018 | Jim Green Invite | 18:26.45 | 2 | 798 | |
| April 21, 2018 | Kansas Relays | 18:30.65 | 17 | 791 | 60° |
| April 20, 2019 | Kansas Relays | 18:32.82 | 18 | 787 | 72° |
5000m_cc
797
Points
18:26.97
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 17, 2016 | Missouri Southern Stampede | 18:26.97 | 3 | 797 | 81° |
| Nov. 5, 2016 | MSHSAA State XC Championships | 18:36.79 | 4 | 781 | 66° |
| Oct. 1, 2016 | Camdenton Invitational | 18:47.30 | 1 | 764 | 67° |
| Sept. 15, 2018 | Missouri Southern Stampede | 18:51.00 | 40 | 759 | 88° |
| Oct. 22, 2016 | Class 4 District 4 | 18:52.92 | 1 | 756 | |
| Oct. 29, 2016 | Class 4 Sectional 2 | 19:07.47 | 2 | 733 | 80° |
| Aug. 30, 2018 | Truman State Dog Cat Fight | 19:12.00 | 1 | 726 | 78° |
| Nov. 26, 2016 | Foot Locker Midwest Regional | 19:12.60 | 53 | 725 | |
| Nov. 7, 2015 | MSHSAA State XC Championships | 19:21.44 | 16 | 712 | 58° |
| Oct. 24, 2015 | Class 4 District 4 | 19:24.52 | 2 | 707 | |
| Oct. 3, 2015 | Camdenton Invitational | 19:36.92 | 4 | 688 | |
| Sept. 19, 2015 | Missouri Southern Stampede | 19:45.21 | 37 | 676 | 74° |
| Sept. 24, 2016 | Hancock Invitational | 19:56.00 | 1 | 660 | |
| Oct. 31, 2015 | Class 4 Sectional 2 | 20:03.27 | 5 | 650 | 58° |
| Sept. 10, 2016 | Forest Park XC Festival | 20:17.90 | 8 | 629 | 76° |
| Sept. 12, 2015 | Forest Park XC Festival | 20:32.30 | 63 | 608 | 65° |
| Sept. 25, 2015 | Warrenton Invitational | 20:43.60 | 4 | 593 | 80° |
6000m_cc
823
Points
22:22.42
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 3, 2018 | GLVC XC Championship | 22:22.42 | 7 | 823 | |
| Oct. 13, 2018 | Principia Cowbell Classic | 23:00.70 | 1 | 775 | |
| Sept. 29, 2018 | Rim Rock College Classic | 23:04.60 | 26 | 770 | |
| Nov. 17, 2018 | NCAA DII Midwest Regional | 23:09.60 | 41 | 764 | 36° |
| Nov. 4, 2017 | NCAA DII Midwest Regional | 23:24.80 | 65 | 745 | |
| Oct. 21, 2017 | GLVC XC Championship | 23:46.00 | 32 | 719 | 75° |
| Oct. 7, 2017 | Conference Cross-Over | 25:52.80 | 266 | 574 |
800m
823
Points
2:20.62
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 5, 2017 | Jeff City Last Chance Meet | 2:20.62 | 1 | 823 | |
| March 25, 2017 | Ft. Zumwalt West Jaguar Invitational | 2:24.94 | 1 | 759 | 64° |
| April 23, 2016 | Ladue Brusca/Strohbach Invitational | 2:25.47 | 5 | 752 | 71° |
| May 6, 2016 | Jefferson City vs. Hickman | 2:27.42 | 1 | 724 |
mile
812
Points
5:15.95
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 16, 2019 | Missouri Collegiate Challenge | 5:15.95 | 3 | 812 | 37° |
| Feb. 16, 2018 | Missouri Collegiate Open | 5:23.88 | 5 | 764 | 38° |
Mile
Event Group
859
Points
4:46.78
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 4, 2019 | 1500m | GLVC Outdoor Championship | 4:46.78 | 4 | 859 | 66° |
| May 13, 2017 | 1600m | Class 5 District 4 | 5:07.98 | 2 | 850 | 77° |
| May 4, 2019 | 1500m | GLVC Outdoor Championship | 4:49.46 | 1 | 841 | 66° |
| April 26, 2018 | 1500m | Truman State Quad | 4:50.32 | 1 | 835 | 66° |
| April 6, 2019 | 1500m | CMU Invitational | 4:50.68 | 1 | 833 | 73° |
Distance
Event Group
886
Points
10:09.11
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Feb. 9, 2019 | 3000m | NWMSU Bearcat Invitational | 10:09.11 | 1 | 886 | |
| Feb. 24, 2019 | 3000m | GLVC Indoor Championships | 10:21.24 | 3 | 850 | |
| May 27, 2017 | 3200m | Missouri State Track and Field Championships, Class 3,4,5 | 11:04.91 | 2 | 849 | |
| April 23, 2017 | 3200m | Kansas Relays | 11:06.55 | 9 | 844 | 67° |
| May 21, 2016 | 3200m | Class 5 Sectional 3 | 11:11.36 | 1 | 831 |
Long Sprints
Event Group
665
Points
1:05.44
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 6, 2016 | 400m | Jefferson City vs. Hickman | 1:05.44 | 2 | 665 |
Cross Country
Event Group
823
Points
22:22.42
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Nov. 3, 2018 | 6000mCC | GLVC XC Championship | 22:22.42 | 7 | 823 | |
| Sept. 17, 2016 | 5K XC | Missouri Southern Stampede | 18:26.97 | 3 | 797 | 81° |
| Nov. 5, 2016 | 5K XC | MSHSAA State XC Championships | 18:36.79 | 4 | 781 | 66° |
| Oct. 13, 2018 | 6000mCC | Principia Cowbell Classic | 23:00.70 | 1 | 775 | |
| Sept. 29, 2018 | 6000mCC | Rim Rock College Classic | 23:04.60 | 26 | 770 |
Long-Distance
Event Group
825
Points
18:09.45
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| March 30, 2019 | 5000m | Washington University Distance Carnival and Invitational | 18:09.45 | 31 | 825 | 58° |
| March 31, 2018 | 5000m | Washington University Invitational | 18:10.43 | 34 | 824 | 55° |
| April 14, 2018 | 5000m | Jim Duncan Invitational | 18:10.90 | 4 | 823 | 43° |
| Feb. 3, 2018 | 5000m | Jim Green Invite | 18:26.45 | 2 | 798 | |
| April 21, 2018 | 5000m | Kansas Relays | 18:30.65 | 17 | 791 | 60° |
Mid-D
Event Group
823
Points
2:20.62
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 5, 2017 | 800m | Jeff City Last Chance Meet | 2:20.62 | 1 | 823 | |
| March 25, 2017 | 800m | Ft. Zumwalt West Jaguar Invitational | 2:24.94 | 1 | 759 | 64° |
| April 23, 2016 | 800m | Ladue Brusca/Strohbach Invitational | 2:25.47 | 5 | 752 | 71° |
| May 6, 2016 | 800m | Jefferson City vs. Hickman | 2:27.42 | 1 | 724 |